Have you ever stopped to ask yourself: Who taught you not to trust yourself?

In this powerful episode of Not That Girl Anymore, trauma therapist and coach Dawn Bouillon explores one of the deepest wounds many survivors carry—the loss of self-trust. Whether you've experienced narcissistic abuse, emotional abuse, religious trauma, childhood trauma, gaslighting, or codependency, healing often begins by reconnecting with the voice you've learned to ignore.

Instead of asking, "What's wrong with me?" Dawn invites you to ask a different question: "Where did I lose myself?"

In this episode, you'll discover:

• Why self-doubt is often learned—not inherited.
• How narcissistic abuse and gaslighting deepen existing wounds.
• The connection between codependency and self-abandonment.
• Why people-pleasing is a survival strategy, not a personality flaw.
• How religious trauma and childhood conditioning can disconnect you from your intuition.
• Practical insights for rebuilding self-trust and reconnecting with your authentic self.

If you've ever questioned your instincts, struggled with boundaries, or wondered why unhealthy relationships keep repeating, this conversation offers compassion, clarity, and hope for your healing journey.

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Dawn Bouillion: Website

IG @embraceyourbrave

#NarcissisticAbuse #EmotionalAbuse #TraumaHealing #Gaslighting #Codependency #ReligiousTrauma #PeoplePleasing #SelfTrust #HealingJourney #ComplexTrauma #InnerHealing #MentalHealth #Recovery #TraumaRecovery #NotThatGirlAnymore