The dictionary defines mindset as a "fixed mental attitude or disposition that predetermines a person's responses to and interpretations of situations". So it is wise to examine our own mindset, especially since it can impact being a wife, mom and our follow through on self-care.

 

Resources:

My Fav bluelight blocking glasses for better sleep: https://dreamwalkerz.ai Use CHRISTINA10 for 10% off*

 

*Some of the links in this description are affiliate links. That means if you click and make a purchase, I may earn a commission at no extra cost to you which helps support this podcast.

 

💌 Sign Up for Email List 

 

❤️‍🩹 Self - Care Coaching Available

 

📩 Connect with me:

Instagram or Facebook

 

Loved This Episode?

Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

 

If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!