In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed my life. As always, take what you need and leave the rest.

Mentioned in this episode:

• Love Is Not a Luxury (Substack essay)

• Episode 112 — my conversation with Ryan Holiday on living by a code

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