Today’s special guest is bestselling author, body image speaker and podcaster Alex Light! She and Charlie discuss bright colours, milkmaid dresses and brag banks…

You can find Alex on Instagram at alexlight_ldn and listen to her brilliant podcast, Should I Delete That?, wherever you normally get your podcasts. 

If you or someone you know is struggling with an eating disorder, you can contact the UK's Eating Disorder Charity Beat here.

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We always love hearing from you - tag us @mywardmal or send a message or voice note to help@mywardmal.com.

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My Wardrobe Malfunction is a Clearwood Media production.

Hosted by Charlie Hedges

Edited by Sam Rhodes

Music by Duo Destino

Created and produced by George Thwaites

Hosted on Acast. See acast.com/privacy for more information.