Lost in the IBS? In this episode Natalie will say a series of phrases and she will ask you to rate each phrase. By the end of the episode you'll have a much better understanding of how the IBS is really affecting your health, your happiness and overall quality of life. So grab a pen and paper, and hit play!

Full show notes: www.nataliemears.co.uk/episode9

To contact Natalie visit her website www.nataliemears.co.uk 

Credit: Sol Rising (intro & outro music)