Episode Description
*NB this episode is available on YouTube if you want to follow along with the visuals
Life in the Five Senses, Gretchen Rubin
Feeding the Soul (Because it’s my Business), Tabitha Brown
The Art of Growing up, John Marsden and Take Risks, John Marsden
Coretta: My Life, My Love My Legacy, Coretta Scott King
Dissociation made Simple, Jamie Marich
https://amzn.to/3C19NhD Other books I often recommend to clients
The Postnatal Depletion Cure, Dr Oscar Seralach
The Power of Fun, Catherine Price
Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting, Dr Laura Markham
AKA Calm Parents, Happy Kids (UK adapted version)
There's also my books :)
Social Media Detox for Mums
More than a healthy baby: finding strength and growth after birth trauma
https://amzn.to/3cAuvfu
If you'd like to follow along my slow living journey on my YouTube channel
I also send a weekly email and have old school-style pen pals rather than use social media :)
My Website: https://doctorerin.com.au/
Mental health courses I teach: https://doctorerin.com.au/shop
Inquiries: dr.erinbowe@gmail.com