Episode Description
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What does real transformation actually take?
In this episode, Keeley Bell shares the journey that followed rock bottom—how sobriety, faith, discipline, and accountability helped him rebuild his life from the inside out. From daily practices and mindset shifts to repairing relationships and breaking generational cycles, Keeley reveals the wins that came from doing the work. This episode offers hope, practical insight, and proof that testimony is born through perseverance.
⚠️ Content Advisory - This episode contains discussions of:
- Trauma and mental health challenges
- Family conflict
- Suicide
🔗 Links & Resources
If you want to know more:
🌐 G.R.I.T.
📧 keeley@silverbackgrit.com
📸 Facebook
🔗 LinkedIn
📸🌈 Instagram
⸻
Explore the tools and books shared in this episode:
How to Make Shit Happen by Sean Whalen
Dark Side of the Light Chasers by Debbie Ford
Greenlights by Matthew McConaughey
Your World Within Podcast with Eddie Pinero
75 Hard by Andy Frisella
Pastor Donnell Mann, Monomyth Diaries Podcast, episodes 18-20
Paul Leslie, Monomyth Diaries Podcast, episodes 41 and 42
📢 Call to Action
✅ What part of Keeley’s journey resonated with you most? Share your reflection with us at MonomythDiaries.com
✅ Share this episode with someone who needs a reminder that change is possible.
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