In today’s episode of The Money Mom Podcast, I’m getting personal and answering one of the most common questions I’ve been getting lately: “Have you been on a GLP-1?”

The truth is, yes. For the first time, I’m sharing my full journey with GLP-1s: why I decided to try it, what it’s been like for me and Brad, the results we’ve experienced, and the honest pros and cons. From weight loss and energy shifts, to how we’ve prioritized lifting weights and protein intake to protect muscle, I’m pulling back the curtain on what life has looked like for us these past nine months.

I’ll also answer some of your top questions, including:

• Do I recommend GLP-1s to others?
• What side effects have I experienced?
• How have we approached dosage (and why we’ve kept it low)?
• What do I think about long-term use?
• And what role food, fitness, and mindset really play in the process.

This is not medical advice, just my story. My goal is to share openly, remove the shame, and hopefully give you clarity if you’ve been curious about GLP-1s yourself.

✨ If you’ve ever wondered about GLP-1s or just want an honest, balanced perspective, this episode is for you.

xoxo,
Rachel

Where to find me:
Instagram: @heyrachelcoons

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