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Episode Description
In this powerful episode of The Money Mom Podcast, Rachel sits down with Mary Ann, the founder of Become Unshoppable, to talk about the real reasons we overspend, and how to take back control without feeling deprived.
Mary Ann shares her deeply personal journey from emotional shopping as a new mom to discovering the “why” behind her spending and reclaiming over $1,000 a month for things that truly mattered, like childcare, house cleaning, and self-care. Together, Rachel and Mary Ann unpack the six “Spending Styles,” how to identify your own, and the mindset shifts that make lasting change possible.
If you’ve ever found yourself filling your cart (and your closet) to fill an emotional need, or if you’re tired of being told to “just stop spending”, this episode will help you feel seen, understood, and empowered with solutions that stick.
What you’ll learn:
- The emotional and mindset roots of overspending
- Why shame keeps you stuck (and how to replace it with guilt that motivates change)
- The six Spending Styles and how to find yours
- Simple, non-restrictive ways to align your spending with your values
Free quiz: https://quiz.becomeunshoppable.com/optin
xoxo,
Rachel
Where to find me:
Instagram: @heyrachelcoons
Join me for my next LIVE training 'Save $600 On Groceries'!: REGISTER HERE