59 | The Cost Of Doing It All: How Over‑Functioning Drains Moms In Neurodiverse Families and What to Do Instead
Episode Description
In the beginning your focus is love, helping your family with the "gaps" between the expectations of life and the abilities of your husband or children. Your goal is to support them, but this isn't a sprint, its an ultramarathon, living in a neurodiverse family. Moments of rest breaks are seldom leading to burnout. You realize you are over-functioning, meeting any need regardless of your capacity. Then the moment happens; when your body, mind, or health are unable to push beyond your limits. Let's chat how you can recover from this situation and to care for your family while not neglect yourself.
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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!
We have an active home, so you will hear kids in the background sometimes, thanks for understanding.