Episode 109: Embracing Change: Kathryn's Journey to an Alcohol-Free Life

Dec 18, 2024
18 mins

Episode Description

"I knew something had to change."

This realisation struck Kathryn just before a life-altering diagnosis of breast cancer.

Determined to align with the person she wanted to become, she chose an alcohol-free lifestyle—and it transformed everything.

Five years later, Kathryn remains alcohol-free, a change that not only improved her health but led her to create a new path as The Alcohol Mindset Coach.

Kathryn now helps high-functioning professionals break free from the limits of alcohol to reach their full potential.

🎙️ Listen to her inspiring story on the podcast here!

Connect with Kathryn at:

http://www.thealcoholmindsetcoach.com/

kathryn@thealcoholmindsetcoach.com

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