571. The energetic practice to release 2025 (the year of the snake) & prepare for 2026 (the year of the horse)
Episode Description
The energy is shifting and if you feel it, you’re not imagining it. In this episode, I break down how to consciously prepare for the Year of the Horse, an energetic season centered on momentum, freedom, courage, and aligned forward motion. We’re moving out of shedding and into action!
Ways to work with Corinne:
- Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
Mentioned in this episode:
- Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
- Previous Episode: Year of the Snake → Year of the Horse energy shift
- Journaling Prompts:
- What feels heavy or draining right now?
- Where am I forcing outcomes instead of trusting timing?
- What am I doing out of fear rather than alignment?
- Meditation Episode
- Song: “I Release” by Shift to Abundance
- Non-toxic candle: Fontana Candle Co. (code CORINNEANGELICA)
- FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Or on TikTok: @corinneangelica
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.