167. Self-Love as a Practice: Voice, Boundaries, and Inner Worth

Dec 19, 2025
29 mins

Episode Description

Michelle Walters continues the chakra series with a focus on the Throat Chakra, joined by self-love advocate Gina Coviello. Gina shares how cultivating self-love transformed her life and why expressing your truth is essential to emotional well-being. Together, they discuss internal validation, self-talk awareness, setting boundaries in relationships, and creating space between emotions and reactions for healthier communication.

What You’ll Learn:

• How self-love starts with awareness

• Why boundaries are an act of love

• The impact of your inner dialogue

• How pausing before reacting changes everything

Connect with Gina Coviello:

🔗 LinkedIn: https://www.linkedin.com/in/gina-coviello-7a3025125/

📧 Email: coachginacoviello@gmail.com

🎧 Follow Mind Power Meets Mystic for more conversations on mind power, mysticism, and conscious growth.

📩 Connect with Us:




#MindPowerMeetsMystic #SelfLoveJourney #ThroatChakraHealing

#EmotionalIntelligence #InnerValidation #PersonalDevelopment

#SelfAwareness #HealingConversations #ConsciousLiving

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