Episode Description
What if masculinity isn’t about proving yourself—but about knowing yourself? On Mind Over Masculinity, hosted by Archita, this episode invites men into a deeper, more grounded way of showing up in dating and relationships.
Featuring Ross Lewin, this conversation is for men who feel confused, pressured, or disconnected in modern dating. You’ll walk away with a clearer understanding of emotional regulation, authentic confidence, and how to build real connection without performance or manipulation.
About the Guest:
Ross Lewin is a leadership educator and founder of EmbodiMEN, focused on building ethical confidence, emotional regulation, and consent-based masculine leadership.
Episode Chapter:
00:00 Rethinking Masculinity Today
03:10 Toxic Dating Advice Men Receive
07:25 Leadership vs Dominance
11:40 Understanding “Big Depth Energy”
16:05 Rejection and Emotional Regulation
21:30 Sacred Intimacy and Presence
26:00 Advice for Men Navigating Dating
Key Takeaways:
- Confidence is internal—not something to perform
- Emotional regulation builds trust and attraction
- Rejection is information, not a personal failure
- Authentic leadership offers choice, not control
- Slowing down deepens connection and intimacy
How to Connect With the Guest
https://www.try.embodimen.com/
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