Ted Shirley, a former British Army sniper with the Royal Welsh Fusiliers and author of Afghanistan Sniper: Trauma on the Frontline and Beyond, recounts his two brutal tours in Afghanistan’s Helmand Province, where he became one of the UK’s deadliest snipers. He opens up about the psychological toll of combat, including PTSD, addiction to the kill, substance abuse, and suicide attempts, and shares his perspective on the assassination of Charlie Kirk through the lens of his experience with political violence. Shirley ultimately reflects on his journey toward healing through therapy, plant medicine, and deep self-reflection, offering a raw but hopeful message about recovery after war.

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