76.4% of Americans are living with at least one chronic disease.

Cancer. Heart disease. Diabetes. Autoimmune disorders. The list goes on. And if you’re living with one of these, you know how devastating it can be — the fatigue, the pain, the emotional toll. Chronic illness reshapes the quality of life in ways most people never see.

What’s hard to ignore is how rapidly this has escalated. Over the last 60 years, chronic disease has exploded. And as more people have woken up to that reality, so has the blame game. Big Food. Big Pharma. The medical system. The government. Much of the criticism is warranted — but outrage alone isn’t enough to solve a problem this complex.

To fix something this big, we first have to understand it. And that’s where things break down. Fact has been mixed with fiction. Bad science circulates faster than good data. People are left overwhelmed, angry, or afraid — without a clear path forward.

If we’re ever going to take back control of our health, we need clarity.

That’s why we sat down with Dr. Jessica Knurick — a registered dietitian, public policy expert, and PhD in nutrition science whose work has reached more than 1.3 million people online. She’s become one of the most trusted voices cutting through misinformation, debunking false claims, and explaining what’s actually driving the modern health crisis.

By the end of this conversation, you’ll understand what’s really behind the chronic disease epidemic — and what it takes to reclaim your health, your energy, and your life.

Chapters:
0:00 - Intro
1:39 - The Summit on Capitol Hill
12:52 - How Ultra Processed Food Made Us Sick
42:15 - American Life Is Not Designed for Health
48:47 - The Failure of the U.S. Medical System
1:02:22 - Health Insurance Companies Make Trillions
1:15:35 - Living in the U.S. Shortens Your Life By 8 Years
1:34:14 - Analyzing the MAHA Movement
1:42:36 - How To Take Back Your Health

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Dr. Jessica Knurick Links:
Instagram: https://www.instagram.com/drjessicaknurick/

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