Overcoming Trauma and Rediscovering Self-Worth in Midlife with Hillary Momberger Powers

Dec 30, 2025
48 mins

Episode Description

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In this episode of the Midlife with Courage™ podcast, host Kim talks with Hilary Momberger Powers about her journey from child actor to overcoming trauma and addiction. Key points include the importance of stabilizing yourself, finding self-worth, and the power of community and service.

- Hilary's early career as the voice of Sally in Charlie Brown
- Overcoming childhood trauma and addiction
- Stabilizing senses to foster self-worth
- Importance of community and self-care
- Hilary’s journey towards inspiring and motivating others

You can learn more about Hilary on her website www.hilarymombergerpowers.com

Support the show

Kim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.

If this podcast inspires you and makes you think, “She’s talking to me,” there’s a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support. It’s a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life.

Midlife with Courage™ Community


Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here:

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