Manifestation isn’t just positive thinking, and it’s definitely not just mystical. In this episode, we explore the powerful connection between your nervous system and your ability to manifest what you want in midlife.

If you’ve ever felt like you’re doing all the “mindset work” but still feel stuck, unmotivated, or unable to move forward, this conversation will help you understand why. When your nervous system is stuck in stress, survival mode, or emotional burnout, it becomes incredibly hard to access clarity, confidence, and aligned action - the very things manifestation actually requires.

You’ll learn how chronic stress, overthinking, and people-pleasing block self-trust… why “just think positive” doesn’t work when your body doesn’t feel safe… and how to begin creating internal safety so your goals feel possible again.

This episode blends nervous system regulation, self-trust, and practical manifestation in a way that’s grounded, compassionate, and rooted in real life - especially for women navigating midlife transitions.

If you’re craving more ease, clarity, and momentum, without forcing or burning yourself out, this episode will show you where real change begins.

Episodes with Nervous System Reset Exercises:

Feeling Unsettled? How to Learn From It - #6

Living Out of Alignment? How to Recognize the Signs and Realign with Your Authentic Self - #7

The Weight of Shame and the Freedom Beyond It - #8

How to Trust Yourself Again: The Foundation for Alignment and Expansion - #9

How to Be Happy in Midlife Without Fixing Yourself - #23

🦋 If you’re listening to this and thinking, ‘This is me - I don’t trust myself, I feel stuck, and I don’t know what I want anymore,’ I work with a small number of women privately to help them reconnect with their inner voice, get clear about what they actually want, and start making choices that feel true instead of forced.

You can learn more about working with me and schedule a free Discovery call with me here: https://stan.store/MidlifeConfidenceLab or DM me on Instagram

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