It's back-to-school time and we've nailed the vibe with this month's topic: school meals.

In keeping with the theme of food fears parents have for their children, school meals trend toward the top of the list of nebulous anxieties. Rumors fly about how "processed" the foods are and how they're lacking in nutrition.

Here to clear all of this up is Registered Dietitian, Chef and School Meal extraordinaire, Brenda Wattles. Hear how Brenda's career path has brought her to the task of tirelessly helping school nutrition programs thrive, grow and feed our nation's kids in the places they learn.

Even if you don't have children in school, this discussion is enlightening. School meals play an integral role in our nation's economy, agricultural systems and the health of society. Give it a listen!

Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.

Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.

Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support