Nick is (momentarily) back from holiday, Joe has (surprisingly) been in a prayer meeting and we talk (randomly) about the importance of small moments of joy and kindness, and the necessity of creating everyday rituals to enrich our lives.

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Mentioned in this episode:

• Great Dixter
• Shostakovich Fifth Symphony | Aurora Orchestra
• The Dark Night of the Shed | Nick Page
• The Ritual Effect | Michael Norton