291 - How to Break Free When Everyone Else Is Telling You Who to Be with David Archuleta

February 16
46 mins

Episode Description

Do you ever feel like you're living according to someone else’s rules? How do you find the courage to be yourself when you know not everyone is going to be on board?

My guest is David Archuleta, platinum-selling singer-songwriter, former American Idol runner-up, and author of the new memoir Devout. In this episode, David gets real about the intense pressure to please his family, his church, and his fans—and what it took to finally trust his own voice and make choices that align with who he really is.

Some of the things we discuss are:

  • How toxic family dynamics and the pressure to please can strip away your self-trust
  • The terrifying reality of living a double life to meet religious and societal expectations
  • Why setting boundaries—even with family—is essential for your mental health
  • The moment David realized he had to stop waiting for permission to be himself
  • How making mistakes is actually a gift, not a failure
  • Why breaking free from control can feel lonely at first, but is the only path to true freedom
  • How to start trusting your own decisions, even when you’re terrified of the outcome

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Links & Resources

Devout

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