269 — 60-Second Storytelling Hacks: Build Deeper Connections and Boost Your Mental Health with Corey Rosen
View Transcript
Episode Description
Do you ever wish you were a better story teller or that you could make more sense of the things that happen to you? Do you struggle to find the right words to share your experiences, or worry that your stories are boring? If so, today's episode is for you.
My guest is Corey Rosen, a storytelling expert and host of The Moth StorySlams. He explains that we can all become better storytellers and that doing so can have a profound impact on our mental health, relationships, and personal growth.
Some of the things we discuss are:
- The difference between an anecdote and a story
- Why becoming a better story listener makes you a better storyteller
- How to use the stories you tell yourself to navigate stressful situations
- The power of reframing your story to focus on your resourcefulness
- Why the best stories are built on breaks in routine
- How to tell a story about failure before you know the victorious outcome
- Why it's important to share stories of struggle, not just success
- How TV shows from our childhood shaped our life goals
- Practical, 60-second exercises to help you become a better storyteller
Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me.
Links & Resources
Connect with the Show
Buy a copy of 13 Things Mentally Strong People Don't Do
Connect with Amy on Instagram — @AmyMorinAuthor
Visit my website — AmyMorinLCSW.com
Sponsors
OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/
Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns!
Hollow Socks — Buy 2, get 2 free at hollowsocks.com
BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try and get 10% off at betterhelp.com/mentallystrong
Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger
Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world’s #1 blanket with Lola Blankets.
AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today!
Uncommon Goods — Go to UncommonGoods.com/Stronger for 15% off
Learn more about your ad choices. Visit megaphone.fm/adchoices