On todays live show in the Spice FM Studios, Steven and Ricky are joined by some amazing guests! Starting with
Rosie Fewings & Michael Rickwood, from 'Connecting Communities' (part of British Red Cross)
Brian Semple, from Money & Mental Health Policy Institute, Di Keller, head of workplace wellbeing at Be Wellbeing
and finally Nicky Robertson, director & wellness therapist from Back To Balance to talk about being and staying motivated!