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Meditation for a Fresh Start","meditation-monday-meditation-for-a-fresh-start","https://pdst.fm/e/traffic.megaphone.fm/CAD9251199680.mp3?updated=1753914844",1144,"2025-07-21T23:32:00Z",{"_48":2104,"_32":2105,"_34":2106,"_30":2107,"_63":119,"_65":6,"_66":2108,"_68":2109,"_70":71,"_72":45,"_13":14},"ab5c1493-6c30-499c-9fdb-94ff3ecc6262","Healing on Your Own","healing-on-your-own","https://pdst.fm/e/traffic.megaphone.fm/CAD7845980509.mp3?updated=1749879383",678,"2025-07-21T08:00:00Z",{"_48":2111,"_32":2112,"_34":2113,"_30":2114,"_63":119,"_65":6,"_66":665,"_68":2115,"_70":71,"_72":45,"_13":14},"4dce4cae-2e33-4085-b426-7d99c8adcb53","Sleep Meditation (3 Hours): Restore and Renew","sleep-meditation-3-hours-restore-and-renew","https://pdst.fm/e/traffic.megaphone.fm/CAD4813076375.mp3?updated=1749879293","2025-07-20T23:00:00Z",{"_48":2117,"_32":2118,"_34":2119,"_30":2120,"_63":119,"_65":6,"_66":2121,"_68":2122,"_70":71,"_72":45,"_13":14},"e60a3613-8414-44e6-8376-10485a851dfb","Alone is Not 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Silence","the-sound-of-silence","https://pdst.fm/e/traffic.megaphone.fm/CAD1187726152.mp3?updated=1749878953","2025-07-17T08:00:00Z",{"_48":2144,"_32":2145,"_34":2146,"_30":2147,"_63":119,"_65":6,"_66":2148,"_68":2149,"_70":71,"_72":45,"_13":14},"d3a478cd-18b3-44ce-8e8f-1fdfdae87bf3","Out of Control Sleep Meditation","out-of-control-sleep-meditation","https://pdst.fm/e/traffic.megaphone.fm/CAD3668805258.mp3?updated=1749878867",1510,"2025-07-16T23:00:00Z",{"_48":2151,"_32":2152,"_34":2153,"_30":2154,"_63":119,"_65":6,"_66":873,"_68":2155,"_70":71,"_72":45,"_13":14},"633813a3-c824-4873-b12d-3058e50beff3","Nurture Your Mental Health.","nurture-your-mental-health","https://pdst.fm/e/traffic.megaphone.fm/CAD6761138613.mp3?updated=1753935357","2025-07-15T15:00:00Z",{"_48":2157,"_32":2158,"_34":2159,"_30":2160,"_63":119,"_65":6,"_66":2161,"_68":2162,"_70":71,"_72":45,"_149":6,"_150":2163,"_13":14},"36c74d34-9cb3-49ed-8ec4-1c0fa5128ed2","Pet Meditation","pet-meditation","https://pdst.fm/e/traffic.megaphone.fm/CAD5400084209.mp3?updated=1753140587",1972,"2025-07-15T08:00:00Z",383,{"_48":2165,"_32":2166,"_34":2167,"_30":2168,"_63":119,"_65":6,"_66":2169,"_68":2170,"_70":71,"_72":45,"_13":14},"13e6dff1-ea4c-4827-aabb-255a51803268","💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power","meditation-monday-tap-into-your-personal-power","https://pdst.fm/e/traffic.megaphone.fm/CAD9698481218.mp3?updated=1752520444",1184,"2025-07-14T19:09:00Z",{"_48":2172,"_32":2173,"_34":2174,"_30":2175,"_63":119,"_65":6,"_66":2108,"_68":2176,"_70":71,"_72":45,"_13":14},"e4ac6796-5be3-45dd-8c54-22ea8f1cb8ff","A Different View","a-different-view","https://pdst.fm/e/traffic.megaphone.fm/CAD9814746056.mp3?updated=1749877982","2025-07-14T08:00:00Z",{"_48":2178,"_32":2179,"_34":2180,"_30":2181,"_63":119,"_65":6,"_66":665,"_68":2182,"_70":71,"_72":45,"_13":14},"dbf518df-241a-42be-aad9-4d5fdc9fd4af","Sleep Meditation (3 Hours): Full of 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Meditation Monday 🧘‍♀️ - Manifesting Meditation","meditation-monday-manifesting-meditation","https://pdst.fm/e/traffic.megaphone.fm/CAD5192050202.mp3?updated=1749487699",1010,"2025-06-09T16:43:00Z",{"_48":2504,"_32":2505,"_34":2506,"_30":2507,"_63":119,"_65":6,"_66":2508,"_68":2509,"_70":71,"_72":45,"_13":14},"6f13e3a7-7ba3-46f9-aace-08b91da97098","Tapping into the Energy of the Universe","tapping-into-the-energy-of-the-universe","https://pdst.fm/e/traffic.megaphone.fm/CAD6235192390.mp3?updated=1748238628",626,"2025-06-09T08:00:00Z",{"_48":2511,"_32":2512,"_34":2513,"_30":2514,"_63":119,"_65":6,"_66":665,"_68":2515,"_70":71,"_72":45,"_13":14},"8ea7038d-d4da-42d0-aea0-9b09f1fef816","Sleep Meditation (3 Hours): The Here and 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Self","introducing-optimal-living-daily-a-podcast-to-help-you-be-your-best-self","https://pdst.fm/e/traffic.megaphone.fm/CAD8127200245.mp3?updated=1748458260","2025-05-28T18:45:00Z",{"_48":2600,"_32":2601,"_34":2602,"_30":2603,"_63":119,"_65":6,"_66":485,"_68":2604,"_70":71,"_72":54,"_13":14},"c7b93622-12d8-4fcf-9f37-34eff06b902b","When I Thought I Lost Me","when-i-thought-i-lost-me","https://pdst.fm/e/traffic.megaphone.fm/CAD6360259588.mp3?updated=1745089346","2025-05-28T08:00:00Z",{"_48":2606,"_32":2607,"_34":2608,"_30":2609,"_63":119,"_65":6,"_66":2610,"_68":2611,"_70":71,"_72":54,"_13":14},"badc51a2-f88d-4a62-9951-9b6e43641277","Ever Have a Panic Attack? This Podcast Will Help💗","ever-have-a-panic-attack-this-podcast-will-help","https://pdst.fm/e/traffic.megaphone.fm/CAD1282034832.mp3?updated=1748377323",2096,"2025-05-27T20:17:00Z",{"_48":2613,"_32":2614,"_34":2615,"_30":2616,"_63":119,"_65":6,"_66":2617,"_68":2618,"_70":71,"_72":45,"_13":14},"6f0e0b4d-fba5-4e97-a737-41f327e3c067","Power in the Pause","power-in-the-pause","https://pdst.fm/e/traffic.megaphone.fm/CAD5629294972.mp3?updated=1748991056",729,"2025-05-27T15:00:00Z",{"_48":2620,"_32":2621,"_34":2622,"_30":2623,"_63":119,"_65":6,"_66":2624,"_68":2625,"_70":71,"_72":45,"_13":14},"f632c335-3681-4c65-8c32-39514171a9fd","Steady in Your Heart","steady-in-your-heart","https://pdst.fm/e/traffic.megaphone.fm/CAD2174918202.mp3?updated=1745089254",807,"2025-05-27T08:00:00Z",{"_48":2627,"_32":2628,"_34":2629,"_30":2630,"_63":119,"_65":6,"_66":2631,"_68":2632,"_70":71,"_72":45,"_13":14},"96b8593b-cb3e-437e-9968-756128e3f509","Your Life. Your Way.","your-life-your-way","https://pdst.fm/e/traffic.megaphone.fm/CAD5117251930.mp3?updated=1745089223",966,"2025-05-26T08:00:00Z",{"_48":2634,"_32":2635,"_34":2636,"_30":2637,"_63":119,"_65":6,"_66":2638,"_68":2639,"_70":71,"_72":45,"_13":14},"620ce415-552a-473d-a2f4-1397b24b87d5","When Life Feels Overwhelming Sleep Meditation","when-life-feels-overwhelming-sleep-meditation","https://pdst.fm/e/traffic.megaphone.fm/CAD9672150348.mp3?updated=1745087806",1651,"2025-05-25T08:00:00Z",{"_48":2641,"_32":2642,"_34":2643,"_30":2644,"_63":119,"_65":6,"_66":1827,"_68":2645,"_70":71,"_72":45,"_13":14},"7bc04ba5-10bf-4688-b6ba-ff176fc4353f","Release Stress and Soothe Your Nervous System for Deep Sleep","release-stress-and-soothe-your-nervous-system-for-deep-sleep","https://pdst.fm/e/traffic.megaphone.fm/CAD7339155171.mp3?updated=1745087747","2025-05-24T23:00:00Z",{"_48":2647,"_32":2648,"_34":2649,"_30":2650,"_63":119,"_65":6,"_66":2651,"_68":2652,"_70":1033,"_72":45,"_13":14},"2a0dda78-d9de-4b0d-87c7-14866328d7f9","Introducing: Aspire with Emma Grede","introducing-aspire-with-emma-grede","https://pdst.fm/e/traffic.megaphone.fm/CAD3263025866.mp3?updated=1748021082",343,"2025-05-24T07:03:00Z",{"_48":2654,"_32":2655,"_34":2656,"_30":2657,"_63":119,"_65":6,"_66":2658,"_68":2659,"_70":71,"_72":45,"_13":14},"433fc409-3df2-4e59-b34e-5f9fa9fdc3be","Forgive Your Old Self","forgive-your-old-self","https://pdst.fm/e/traffic.megaphone.fm/CAD3894370089.mp3?updated=1745087523",1827,"2025-05-23T08:00:00Z",{"_48":2661,"_32":2662,"_34":2663,"_30":2664,"_63":119,"_65":6,"_66":2665,"_68":2666,"_70":71,"_72":45,"_13":14},"f9ad12b6-9671-4220-9ebc-19de5528849d","Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep","letting-go-of-anxiety-guided-meditation-for-better-sleep","https://pdst.fm/e/traffic.megaphone.fm/CAD5442150142.mp3?updated=1748378325",3083,"2025-05-22T22:49:00Z",{"_48":2668,"_32":2669,"_34":2670,"_30":2671,"_63":119,"_65":6,"_66":2672,"_68":2673,"_70":71,"_72":45,"_13":14},"f0f3f131-eb18-4257-b9da-4278d9570078","All Is Well Within Me","all-is-well-within-me","https://pdst.fm/e/traffic.megaphone.fm/CAD3757754567.mp3?updated=1745089144",1070,"2025-05-22T08:00:00Z",{"_48":2675,"_32":2676,"_34":2677,"_30":2678,"_63":119,"_65":6,"_66":2679,"_68":2680,"_70":71,"_72":45,"_13":14},"55e1b6a6-fee0-43ce-84e8-c6570351eece","Stressing Out? 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Relief","affirmations-for-stress-relief","https://pdst.fm/e/traffic.megaphone.fm/CAD1301045538.mp3?updated=1748381200",1495,"2025-05-13T15:00:00Z",{"_48":2753,"_32":2754,"_34":2755,"_30":2756,"_63":119,"_65":6,"_66":2757,"_68":2758,"_70":71,"_72":45,"_13":14},"8596af9e-0350-4936-ae69-5e7d78c55211","What Do I Need Right Now?","what-do-i-need-right-now","https://pdst.fm/e/traffic.megaphone.fm/CAD7695093289.mp3?updated=1744986956",641,"2025-05-13T08:00:00Z",{"_48":2760,"_32":2761,"_34":2762,"_30":2763,"_63":119,"_65":6,"_66":2458,"_68":2764,"_70":71,"_72":45,"_13":14},"ff237ce0-7757-4cfb-a247-9c0527f7bd6b","💗 Meditation Monday 🧘‍♀️ - When Something Is Weighing On Your Heart","meditation-monday-when-something-is-weighing-on-your-heart","https://pdst.fm/e/traffic.megaphone.fm/CAD9947047203.mp3?updated=1747068419","2025-05-12T16:41:00Z",{"_48":2766,"_32":2767,"_34":2768,"_30":2769,"_63":119,"_65":6,"_66":1951,"_68":2770,"_70":71,"_72":45,"_13":14},"041ccd34-8665-4e81-8002-d52e4dc2a88e","Renew Your Mind and Body","renew-your-mind-and-body","https://pdst.fm/e/traffic.megaphone.fm/CAD1345026595.mp3?updated=1744986925","2025-05-12T08:00:00Z",{"_48":2772,"_32":2773,"_34":2774,"_30":2775,"_63":119,"_65":6,"_66":2776,"_68":2777,"_70":71,"_72":45,"_13":14},"29523a84-973f-4876-b60b-4e98374e3a1f","A Mother's Day Meditation","a-mothers-day-meditation","https://pdst.fm/e/traffic.megaphone.fm/CAD7943372038.mp3?updated=1744986892",936,"2025-05-11T08:00:00Z",{"_48":2779,"_32":2780,"_34":2781,"_30":2782,"_63":119,"_65":6,"_66":2783,"_68":2784,"_70":71,"_72":54,"_13":14},"c445e67d-d1ae-4d6e-b8c4-b26c5e0d3240","Celebrating Mothers: I Blew Up at My Kid 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Sounds","sleep-sounds-quiet-relaxing-forest-bird-singing-ambient-sounds","https://pdst.fm/e/traffic.megaphone.fm/CAD2536648352.mp3?updated=1710781630",4133,"2024-05-24T23:00:00Z",{"_48":5835,"_32":5836,"_34":5837,"_30":5838,"_63":119,"_65":6,"_66":2188,"_68":5839,"_70":71,"_72":54,"_13":14},"2c758b1e-c94e-47c3-9c54-ce69ec2ee40f","Meditation: Connect with the Universal Consciousness","meditation-connect-with-the-universal-consciousness","https://pdst.fm/e/traffic.megaphone.fm/CAD6868688696.mp3?updated=1710781437","2024-05-23T08:00:00Z",{"_48":5841,"_32":5842,"_34":5843,"_30":5844,"_63":119,"_65":6,"_66":5845,"_68":5846,"_70":71,"_72":54,"_13":14},"266b624f-1792-434e-9c72-4ec5497eacb3","Meditation: Sleep Affirmations for Mental 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Fast","meditation-fall-asleep-fast","https://pdst.fm/e/traffic.megaphone.fm/CAD6878390010.mp3?updated=1709001445","2024-05-01T23:00:00Z",{"_48":6011,"_32":6012,"_34":6013,"_30":6014,"_63":119,"_65":6,"_66":763,"_68":6015,"_70":71,"_72":54,"_13":14},"5e429b34-cc26-4bb4-aff2-2347dc5a97e2","Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments","hello-from-katie-mental-health-awareness-month-what-to-do-in-low-moments","https://pdst.fm/e/traffic.megaphone.fm/CAD7909647720.mp3?updated=1714597772","2024-05-01T21:04:28Z",{"_48":6017,"_32":6018,"_34":6019,"_30":6020,"_63":119,"_65":6,"_66":6021,"_68":6022,"_70":71,"_72":54,"_13":14},"4457dac9-e058-45e2-925f-879e1fb5252c","Lift Your Face to the Sun","lift-your-face-to-the-sun","https://pdst.fm/e/traffic.megaphone.fm/CAD9239467120.mp3?updated=1715258858",857,"2024-04-30T15:00:00Z",{"_48":6024,"_32":6025,"_34":6026,"_30":6027,"_63":119,"_65":6,"_66":6028,"_68":6029,"_70":71,"_72":54,"_149":6,"_150":6030,"_13":14},"73e2c2ea-35ec-4fdc-8044-5f0e4a4d21b6","Meditation: When You're Overstimulated","meditation-when-youre-overstimulated","https://pdst.fm/e/traffic.megaphone.fm/CAD5428285808.mp3?updated=1709569629",1270,"2024-04-30T08:00:00Z",323,{"_48":6032,"_32":6033,"_34":6034,"_30":6035,"_63":119,"_65":6,"_66":949,"_68":6036,"_70":71,"_72":54,"_13":14},"a629e28f-abbe-49e9-ae83-56865444c7a1","Meditation: Affirmation: I Let Go and Allow","meditation-affirmation-i-let-go-and-allow","https://pdst.fm/e/traffic.megaphone.fm/CAD6859478283.mp3?updated=1709001203","2024-04-29T08:00:00Z",{"_48":6038,"_32":6039,"_34":6040,"_30":6041,"_63":119,"_65":6,"_66":665,"_68":6042,"_70":71,"_72":54,"_13":14},"3cfc03d6-d152-472f-a689-5e9b9156af5c","Sleep Meditation (3 Hours): So Much Beauty","sleep-meditation-3-hours-so-much-beauty","https://pdst.fm/e/traffic.megaphone.fm/CAD6627800325.mp3?updated=1709001137","2024-04-28T23:00:00Z",{"_48":6044,"_32":6045,"_34":6046,"_30":6047,"_63":119,"_65":6,"_66":353,"_68":6048,"_70":71,"_72":54,"_13":14},"f2f657a1-978b-4599-9f57-ae50960a7002","Meditation: Reflect on Deep Inner Peace","meditation-reflect-on-deep-inner-peace","https://pdst.fm/e/traffic.megaphone.fm/CAD6248502578.mp3?updated=1709000927","2024-04-27T08:00:00Z",{"_48":6050,"_32":6051,"_34":6052,"_30":6053,"_63":119,"_65":6,"_66":6054,"_68":6055,"_70":71,"_72":54,"_13":14},"78e4666d-db1d-47c0-a892-395b7f4a1811","Sleep Sounds: Raining on the Rooftops - 528Hz Frequency","sleep-sounds-raining-on-the-rooftops-528hz-frequency","https://pdst.fm/e/traffic.megaphone.fm/CAD6483103762.mp3?updated=1709000858",4044,"2024-04-26T23:00:00Z",{"_48":6057,"_32":6058,"_34":6059,"_30":6060,"_63":119,"_65":6,"_66":506,"_68":6061,"_70":71,"_72":54,"_13":14},"564ba5f9-d108-404f-b226-e2e888c5ac20","Meditation: Surrender the Opinions of Others","meditation-surrender-the-opinions-of-others","https://pdst.fm/e/traffic.megaphone.fm/CAD2319235648.mp3?updated=1709000692","2024-04-25T08:00:00Z",{"_48":6063,"_32":6064,"_34":6065,"_30":6066,"_63":119,"_65":6,"_66":6067,"_68":6068,"_70":71,"_72":54,"_13":14},"0a0329b2-a9a7-47a4-8cb9-b376d3761106","Meditation: Unwind Your Mind","meditation-unwind-your-mind","https://pdst.fm/e/traffic.megaphone.fm/CAD6843432954.mp3?updated=1709000590",1487,"2024-04-24T23:00:00Z",{"_48":6070,"_32":6071,"_34":6072,"_30":6073,"_63":119,"_65":6,"_66":6074,"_68":6075,"_70":71,"_72":54,"_13":14},"0b8ff6df-306c-4c4e-8743-38ad8fd33d32","Free and Clear","free-and-clear","https://pdst.fm/e/traffic.megaphone.fm/CAD7377458942.mp3?updated=1714575333",805,"2024-04-23T15:00:00Z",{"_48":6077,"_32":6078,"_34":6079,"_30":6080,"_63":119,"_65":6,"_66":6081,"_68":6082,"_70":71,"_72":54,"_149":6,"_150":6083,"_13":14},"4fd7b584-0b67-4cd8-94f6-39b5df0bd2e6","Meditation: Inner Child Healing","meditation-inner-child-healing","https://pdst.fm/e/traffic.megaphone.fm/CAD8433518935.mp3?updated=1709569575",923,"2024-04-23T08:00:00Z",322,{"_48":6085,"_32":6086,"_34":6087,"_30":6088,"_63":119,"_65":6,"_66":2610,"_68":6089,"_70":71,"_72":54,"_13":14},"1b1f17d7-d29b-4847-9930-8ca21227ed23","Special Podcast for You for Stress Awareness Month - Calm Mind","special-podcast-for-you-for-stress-awareness-month-calm-mind","https://pdst.fm/e/traffic.megaphone.fm/CAD2588540391.mp3?updated=1711721133","2024-04-22T15:00:00Z",{"_48":6091,"_32":6092,"_34":6093,"_30":6094,"_63":119,"_65":6,"_66":3181,"_68":6095,"_70":71,"_72":54,"_13":14},"7a3d7afb-99cd-4445-abd7-d0623b11b8e8","Meditation: Closure for Old Friendships","meditation-closure-for-old-friendships","https://pdst.fm/e/traffic.megaphone.fm/CAD7523769605.mp3?updated=1709000356","2024-04-22T08:00:00Z",{"_48":6097,"_32":6098,"_34":6099,"_30":6100,"_63":119,"_65":6,"_66":665,"_68":6101,"_70":71,"_72":54,"_13":14},"e011f4f7-0876-4b49-bbe3-0850f3419f30","Sleep Meditation (3 Hours): You Matter","sleep-meditation-3-hours-you-matter","https://pdst.fm/e/traffic.megaphone.fm/CAD6370591522.mp3?updated=1709000246","2024-04-21T23:00:00Z",{"_48":6103,"_32":6104,"_34":6105,"_30":6106,"_63":119,"_65":6,"_66":791,"_68":6107,"_70":71,"_72":54,"_13":14},"94b2c02f-0986-44bb-a309-f4221aae14ff","Meditation: Be Mindful of Your Space","meditation-be-mindful-of-your-space","https://pdst.fm/e/traffic.megaphone.fm/CAD8278836510.mp3?updated=1709000016","2024-04-20T08:00:00Z",{"_48":6109,"_32":6110,"_34":6111,"_30":6112,"_63":119,"_65":6,"_66":6113,"_68":6114,"_70":71,"_72":54,"_13":14},"b18d09f8-5696-4632-a6da-8373ec9133c7","Sleep Sounds: Softly Playing Piano to Sleep","sleep-sounds-softly-playing-piano-to-sleep","https://pdst.fm/e/traffic.megaphone.fm/CAD6526890298.mp3?updated=1708999942",3909,"2024-04-19T23:00:00Z",{"_48":6116,"_32":6117,"_34":6118,"_30":6119,"_63":119,"_65":6,"_66":6120,"_68":6121,"_70":71,"_72":54,"_13":14},"62216f20-8d7c-4bb9-a659-c4fc540f8569","Meditation: I Am In Harmony","meditation-i-am-in-harmony","https://pdst.fm/e/traffic.megaphone.fm/CAD1157661902.mp3?updated=1708999727",743,"2024-04-18T08:00:00Z",{"_48":6123,"_32":6124,"_34":6125,"_30":6126,"_63":119,"_65":6,"_66":6127,"_68":6128,"_70":71,"_72":54,"_13":14},"e9d5359b-7e8b-46cf-a5d8-f470c61d5fa6","Meditation: Time 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Awaken to Your Gifts","meditation-awaken-to-your-gifts","https://pdst.fm/e/traffic.megaphone.fm/BIZW5785249496.mp3?updated=1701885110","2024-01-06T09:00:00Z",{"_48":6928,"_32":6929,"_34":6930,"_30":6931,"_63":119,"_65":6,"_66":6932,"_68":6933,"_70":71,"_72":54,"_13":14},"e324bd8d-6a4d-4de5-b01a-b72198e4cb3c","Sleep Sounds: The Clarity of Dreams","sleep-sounds-the-clarity-of-dreams","https://pdst.fm/e/traffic.megaphone.fm/BIZW8784146879.mp3?updated=1701442771",3792,"2024-01-06T00:00:00Z",{"_48":6935,"_32":6936,"_34":6937,"_30":6938,"_63":119,"_65":6,"_66":1300,"_68":6939,"_70":71,"_72":54,"_13":14},"1d3a3974-d0e4-4126-bfc4-afe0c75e8d65","Meditation: Noticing Resistance","meditation-noticing-resistance","https://pdst.fm/e/traffic.megaphone.fm/BIZW1972054389.mp3?updated=1701442565","2024-01-04T09:00:00Z",{"_48":6941,"_32":6942,"_34":6943,"_30":6944,"_63":119,"_65":6,"_66":2743,"_68":6945,"_70":71,"_72":54,"_13":14},"a4a5364a-3e79-439b-90aa-43fa6eb716fc","Meditation: Wiped Out","meditation-wiped-out","https://pdst.fm/e/traffic.megaphone.fm/BIZW7076977243.mp3?updated=1701442477","2024-01-04T00:00:00Z",{"_48":6947,"_32":6948,"_34":6949,"_30":6950,"_63":119,"_65":6,"_66":651,"_68":6951,"_70":71,"_72":54,"_13":14},"996da863-8beb-4b2b-a0e1-e802c9d21ff7","Meditation: You Are Untouchable","meditation-you-are-untouchable","https://pdst.fm/e/traffic.megaphone.fm/BIZW1548095416.mp3?updated=1706716495","2024-01-02T16:00:00Z",{"_48":6953,"_32":6954,"_34":6955,"_30":6956,"_63":119,"_65":6,"_66":6957,"_68":6958,"_70":71,"_72":54,"_149":6,"_150":6959,"_13":14},"4ce84d0e-dbd5-4e1f-a6a8-19a5190a69fa","Meditation: The Promise of a Fresh Start","meditation-the-promise-of-a-fresh-start","https://pdst.fm/e/traffic.megaphone.fm/BIZW7155062294.mp3?updated=1701635246",1033,"2024-01-02T09:00:00Z",306,{"_48":6961,"_32":6962,"_34":6963,"_30":6964,"_63":119,"_65":6,"_66":1474,"_68":6965,"_70":71,"_72":54,"_13":14},"ebcf349e-8116-47d5-a1d4-675bc344d2fb","Meditation: Jane Goodall (Wise Words)","meditation-jane-goodall-wise-words","https://pdst.fm/e/traffic.megaphone.fm/BIZW6077081052.mp3?updated=1701442192","2024-01-01T09:00:00Z",{"_48":6967,"_32":6968,"_34":6969,"_30":6970,"_63":119,"_65":6,"_66":665,"_68":6971,"_70":71,"_72":54,"_13":14},"bf1c659a-08d8-4d27-8840-4d7ba9fb5d2e","Sleep Meditation (3 Hours): Heal and Relax Your Body","sleep-meditation-3-hours-heal-and-relax-your-body","https://pdst.fm/e/traffic.megaphone.fm/BIZW7804378859.mp3?updated=1701442019","2024-01-01T00:00:00Z",{"_48":6973,"_32":6974,"_34":6975,"_30":6976,"_63":119,"_65":6,"_66":3596,"_68":6977,"_70":71,"_72":54,"_13":14},"8952589c-74a8-40fa-9c68-712624051ab2","Meditation: What If You Could Have It All?","meditation-what-if-you-could-have-it-all","https://pdst.fm/e/traffic.megaphone.fm/BIZW4943503782.mp3?updated=1699983982","2023-12-30T09:00:00Z",{"_48":6979,"_32":6980,"_34":6981,"_30":6982,"_63":119,"_65":6,"_66":6983,"_68":6984,"_70":71,"_72":54,"_13":14},"0858c9c4-973b-4bb4-98fc-9879b84deab1","Sleep Sounds: The Very Best Night of Sleep Sounds","sleep-sounds-the-very-best-night-of-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW3474049750.mp3?updated=1699633429",4941,"2023-12-30T00:00:00Z",{"_48":6986,"_32":6987,"_34":6988,"_30":6989,"_63":119,"_65":6,"_66":326,"_68":6990,"_70":71,"_72":54,"_13":14},"ded0cc8b-bd9d-4494-a87d-cba38cf62525","Meditation: Release the Blocks to 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Meditation (3 Hours): Sleeping Beauty","sleep-meditation-3-hours-sleeping-beauty","https://pdst.fm/e/traffic.megaphone.fm/BIZW2769957284.mp3?updated=1701177353","2023-12-18T00:00:00Z",{"_48":7073,"_32":7074,"_34":7075,"_30":7076,"_63":119,"_65":6,"_66":7077,"_68":7078,"_70":71,"_72":54,"_13":14},"e4462a43-edf4-4adb-8b90-177f7d3fdae5","Meditation: We Are Connected","meditation-we-are-connected","https://pdst.fm/e/traffic.megaphone.fm/BIZW7332114989.mp3?updated=1699982779",479,"2023-12-16T09:00:00Z",{"_48":7080,"_32":7081,"_34":7082,"_30":7083,"_63":119,"_65":6,"_66":7084,"_68":7085,"_70":71,"_72":54,"_13":14},"0f9e294b-5ad9-4636-a956-15f64238f1f8","Sleep Sounds: Relax Under the Covers (Soothing 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Replenish with Solfeggio Frequency 528Hz","sleep-sounds-restore-and-replenish-with-solfeggio-frequency-528hz","https://pdst.fm/e/traffic.megaphone.fm/BIZW1007681807.mp3?updated=1696615443","2023-12-02T00:00:00Z",{"_48":7191,"_32":7192,"_34":7193,"_30":7194,"_63":119,"_65":6,"_66":7195,"_68":7196,"_70":71,"_72":54,"_13":14},"abc526b3-66bd-4129-8f73-553962fcde42","Meditation: Practicing Silence With Relaxing Music","meditation-practicing-silence-with-relaxing-music","https://pdst.fm/e/traffic.megaphone.fm/BIZW5385275813.mp3?updated=1696962902",495,"2023-11-30T09:00:00Z",{"_48":7198,"_32":7199,"_34":7200,"_30":7201,"_63":119,"_65":6,"_66":7202,"_68":7203,"_70":71,"_72":54,"_13":14},"7e0f86ac-569f-423b-8e37-39695e14a6b6","Meditation: The Journey 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Release the Toxins With 741Hz Frequencies","sleep-sounds-release-the-toxins-with-741hz-frequencies","https://pdst.fm/e/traffic.megaphone.fm/BIZW8566963651.mp3?updated=1696608121",3694,"2023-11-11T00:00:00Z",{"_48":7344,"_32":7345,"_34":7346,"_30":7347,"_63":119,"_65":6,"_66":381,"_68":7348,"_70":71,"_72":54,"_13":14},"acf3558b-94b2-4a57-b0bd-f4046e07992a","Meditation: There Is No Agenda","meditation-there-is-no-agenda","https://pdst.fm/e/traffic.megaphone.fm/BIZW3185378770.mp3?updated=1696962624","2023-11-09T09:00:00Z",{"_48":7350,"_32":7351,"_34":7352,"_30":7353,"_63":119,"_65":6,"_66":7354,"_68":7355,"_70":71,"_72":54,"_13":14},"140083cc-5b67-4f46-979d-bc901e6a8932","Meditation: Release the 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Noise","sleep-sounds-crystal-clear-sleepy-stream-ambient-noise","https://pdst.fm/e/traffic.megaphone.fm/BIZW7939664313.mp3?updated=1692983393",3858,"2023-11-03T23:00:00Z",{"_48":7397,"_32":7398,"_34":7399,"_30":7400,"_63":119,"_65":6,"_66":3682,"_68":7401,"_70":71,"_72":54,"_13":14},"907e9229-72b1-437c-8461-5499fa76e09e","Meditation: Feeling Into Your Boundaries","meditation-feeling-into-your-boundaries","https://pdst.fm/e/traffic.megaphone.fm/BIZW8139895883.mp3?updated=1692982785","2023-11-02T08:00:00Z",{"_48":7403,"_32":7404,"_34":7405,"_30":7406,"_63":119,"_65":6,"_66":283,"_68":7407,"_70":71,"_72":54,"_13":14},"c4e8959b-0f96-4bfb-a9b1-70b83a1588f2","Meditation: When the Weight of the World is On Your 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Sacred World of Sleep","meditation-sacred-world-of-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW7106389093.mp3?updated=1692981125",1353,"2023-10-25T23:00:00Z",{"_48":7460,"_32":7461,"_34":7462,"_30":7463,"_63":119,"_65":6,"_66":6266,"_68":7464,"_70":71,"_72":54,"_13":14},"0b041a2b-cb8f-4b4a-a6fd-1b321b2f1462","Meditation: When You're In a Bad Mood","meditation-when-youre-in-a-bad-mood","https://pdst.fm/e/traffic.megaphone.fm/BIZW3894610700.mp3?updated=1698851445","2023-10-24T15:00:00Z",{"_48":7466,"_32":7467,"_34":7468,"_30":7469,"_63":119,"_65":6,"_66":3024,"_68":7470,"_70":71,"_72":54,"_149":6,"_150":7471,"_13":14},"71a43e8e-ca9a-4162-881d-c1bd209cff04","Meditation: Release Money 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(Journal Prompts)","meditation-what-would-you-tell-your-younger-self-journal-prompts","https://pdst.fm/e/traffic.megaphone.fm/BIZW6255959507.mp3?updated=1692980907","2023-10-23T08:00:00Z",{"_48":7479,"_32":7480,"_34":7481,"_30":7482,"_63":119,"_65":6,"_66":665,"_68":7483,"_70":71,"_72":54,"_13":14},"ebef1232-f081-4fd7-a9b8-6adf57983797","Meditation: You Are Stronger Than Your Fears","meditation-you-are-stronger-than-your-fears","https://pdst.fm/e/traffic.megaphone.fm/BIZW9583263397.mp3?updated=1692980776","2023-10-22T23:00:00Z",{"_48":7485,"_32":7486,"_34":7487,"_30":7488,"_63":119,"_65":6,"_66":7489,"_68":7490,"_70":71,"_72":54,"_13":14},"b216d5e7-5f8e-407d-882c-00d3feb9a6b6","Meditation: Let Love Expand","meditation-let-love-expand","https://pdst.fm/e/traffic.megaphone.fm/BIZW7359691362.mp3?updated=1692979990",893,"2023-10-21T08:00:00Z",{"_48":7492,"_32":7493,"_34":7494,"_30":7495,"_63":119,"_65":6,"_66":7496,"_68":7497,"_70":71,"_72":54,"_13":14},"18531eb6-c657-48cb-8af7-8ac76b0e358f","Sleep Sounds: Dreams of the Gentle Fairies","sleep-sounds-dreams-of-the-gentle-fairies","https://pdst.fm/e/traffic.megaphone.fm/BIZW7628937029.mp3?updated=1692979887",3763,"2023-10-20T23:00:00Z",{"_48":7499,"_32":7500,"_34":7501,"_30":7502,"_63":119,"_65":6,"_66":7163,"_68":7503,"_70":71,"_72":54,"_13":14},"f662cdaa-1b05-4d7b-9e6d-c846fd1f373d","Meditation: Ayn Rand (Daily Quotes)","meditation-ayn-rand-daily-quotes","https://pdst.fm/e/traffic.megaphone.fm/BIZW3164159939.mp3?updated=1692976671","2023-10-19T08:00:00Z",{"_48":7505,"_32":7506,"_34":7507,"_30":7508,"_63":119,"_65":6,"_66":7509,"_68":7510,"_70":71,"_72":54,"_13":14},"f39e0ef5-42db-42aa-b375-da66b55c6173","Meditation: Sleep Makes It 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With Love, Respect and Care (Affirmations)","meditation-i-treat-my-body-with-love-respect-and-care-affirmations","https://pdst.fm/e/traffic.megaphone.fm/BIZW6691243460.mp3?updated=1692975729","2023-10-16T08:00:00Z",{"_48":7531,"_32":7532,"_34":7533,"_30":7534,"_63":119,"_65":6,"_66":665,"_68":7535,"_70":71,"_72":54,"_13":14},"f5cc2636-1bfa-43a0-ade7-67515cfa2018","Meditation: Relief From a Mental Breakdown","meditation-relief-from-a-mental-breakdown","https://pdst.fm/e/traffic.megaphone.fm/BIZW1275061549.mp3?updated=1692910568","2023-10-15T23:00:00Z",{"_48":7537,"_32":7538,"_34":7539,"_30":7540,"_63":119,"_65":6,"_66":7541,"_68":7542,"_70":71,"_72":54,"_13":14},"c04bd15b-f87f-4197-9159-1ba4d0900b36","Meditation: One Step at a 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174Hz","sleep-sounds-pain-relieving-tones-solfeggio-frequency-174hz","https://pdst.fm/e/traffic.megaphone.fm/BIZW7216588467.mp3?updated=1695821597",4029,"2023-10-06T23:00:00Z",{"_48":7603,"_32":7604,"_34":7605,"_30":7606,"_63":119,"_65":6,"_66":4635,"_68":7607,"_70":71,"_72":54,"_13":14},"7f4c7845-bf6a-4f71-bb01-feda01c9b9f8","Meditation: Finding Joy","meditation-finding-joy","https://pdst.fm/e/traffic.megaphone.fm/BIZW4422824632.mp3?updated=1695821566","2023-10-05T08:00:00Z",{"_48":7609,"_32":7610,"_34":7611,"_30":7612,"_63":119,"_65":6,"_66":7613,"_68":7614,"_70":71,"_72":54,"_13":14},"f1e12a62-ecc7-4b62-af31-33e8826085f3","Meditation: Frozen With Fear","meditation-frozen-with-fear","https://pdst.fm/e/traffic.megaphone.fm/BIZW5691252264.mp3?updated=1695821543",1687,"2023-10-04T23:00:00Z",{"_48":7616,"_32":7617,"_34":7618,"_30":7619,"_63":119,"_65":6,"_66":2188,"_68":7620,"_70":71,"_72":54,"_13":14},"51264115-81fa-46ad-8528-24dbe7b01ab0","Meditation: Trust 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and Whole In My Own Skin","meditation-i-feel-confident-and-whole-in-my-own-skin","https://pdst.fm/e/traffic.megaphone.fm/BIZW2020129242.mp3?updated=1695821351","2023-09-28T08:00:00Z",{"_48":7660,"_32":7661,"_34":7662,"_30":7663,"_63":119,"_65":6,"_66":7664,"_68":7665,"_70":71,"_72":54,"_13":14},"eb9f0e5a-a885-427d-b74c-b7f143e6b64e","Meditation: Get Some Rest, Beautiful","meditation-get-some-rest-beautiful","https://pdst.fm/e/traffic.megaphone.fm/BIZW1516292498.mp3?updated=1695821289",1689,"2023-09-27T23:00:00Z",{"_48":7667,"_32":7668,"_34":7669,"_30":7670,"_63":119,"_65":6,"_66":220,"_68":7671,"_70":71,"_72":54,"_13":14},"20d6714e-5a0d-460e-b642-325ac34f5499","Meditation: The Gentle Raindrops","meditation-the-gentle-raindrops","https://pdst.fm/e/traffic.megaphone.fm/BIZW4777393092.mp3?updated=1696428814","2023-09-26T15:00:00Z",{"_48":7673,"_32":7674,"_34":7675,"_30":7676,"_63":119,"_65":6,"_66":4075,"_68":7677,"_70":71,"_72":54,"_149":6,"_150":7678,"_13":14},"6a0efad6-c50c-411d-a288-4e91b66379e2","Meditation: Anxiety Release","meditation-anxiety-release","https://pdst.fm/e/traffic.megaphone.fm/BIZW6200715141.mp3?updated=1693761876","2023-09-26T08:00:00Z",292,{"_48":7680,"_32":7681,"_34":7682,"_30":7683,"_63":119,"_65":6,"_66":791,"_68":7684,"_70":71,"_72":54,"_13":14},"690a3115-3302-489c-a475-35f87671411b","Meditation: Act As If","meditation-act-as-if","https://pdst.fm/e/traffic.megaphone.fm/BIZW4747140815.mp3?updated=1691777901","2023-09-25T08:00:00Z",{"_48":7686,"_32":7687,"_34":7688,"_30":7689,"_63":119,"_65":6,"_66":665,"_68":7690,"_70":71,"_72":54,"_13":14},"f3e85798-3014-4103-babe-b8db41b6b6c2","Meditation: Looking Back","meditation-looking-back","https://pdst.fm/e/traffic.megaphone.fm/BIZW6557555936.mp3?updated=1691777828","2023-09-24T23:00:00Z",{"_48":7692,"_32":7693,"_34":7694,"_30":7695,"_63":119,"_65":6,"_66":2904,"_68":7696,"_70":71,"_72":54,"_13":14},"045ce2bd-ffb1-4597-8765-e04ce8d1e494","Mediation: Set Your Intentions","mediation-set-your-intentions","https://pdst.fm/e/traffic.megaphone.fm/BIZW3068456457.mp3?updated=1691777467","2023-09-23T08:00:00Z",{"_48":7698,"_32":7699,"_34":7700,"_30":7701,"_63":119,"_65":6,"_66":6454,"_68":7702,"_70":71,"_72":54,"_13":14},"455ece49-b01c-45e3-810d-c4c3bdba0daf","Sleep Sounds: Soft Piano and Flute Serenade","sleep-sounds-soft-piano-and-flute-serenade","https://pdst.fm/e/traffic.megaphone.fm/BIZW7090433081.mp3?updated=1691777352","2023-09-22T23:00:00Z",{"_48":7704,"_32":7705,"_34":7706,"_30":7707,"_63":119,"_65":6,"_66":1951,"_68":7708,"_70":71,"_72":54,"_13":14},"2fecce30-9673-48f7-8d82-d9f495a6f6e1","Meditation: My Point of Power is the Present Moment","meditation-my-point-of-power-is-the-present-moment","https://pdst.fm/e/traffic.megaphone.fm/BIZW6402516015.mp3?updated=1691777123","2023-09-21T08:00:00Z",{"_48":7710,"_32":7711,"_34":7712,"_30":7713,"_63":119,"_65":6,"_66":7714,"_68":7715,"_70":71,"_72":54,"_13":14},"fe0b9c4e-456b-4011-b680-d94dfac8ca03","Meditation: Affirmations for Self-Love","meditation-affirmations-for-self-love","https://pdst.fm/e/traffic.megaphone.fm/BIZW3847366066.mp3?updated=1691777022",1963,"2023-09-20T23:00:00Z",{"_48":7717,"_32":7718,"_34":7719,"_30":7720,"_63":119,"_65":6,"_66":2868,"_68":7721,"_70":71,"_72":54,"_13":14},"c5cc071b-bb2d-447a-9d2e-b354c882a6ee","Meditation: Clear Your Mind","meditation-clear-your-mind","https://pdst.fm/e/traffic.megaphone.fm/BIZW6066864936.mp3?updated=1695821147","2023-09-19T15:00:00Z",{"_48":7723,"_32":7724,"_34":7725,"_30":7726,"_63":119,"_65":6,"_66":707,"_68":7727,"_70":71,"_72":54,"_149":6,"_150":7728,"_13":14},"33aa4d83-bce5-4ac0-bcb0-94ab4bd42ae1","Meditation: Breakdown to Breakthrough","meditation-breakdown-to-breakthrough","https://pdst.fm/e/traffic.megaphone.fm/BIZW5337834442.mp3?updated=1695177662","2023-09-19T08:00:00Z",291,{"_48":7730,"_32":7731,"_34":7732,"_30":7733,"_63":119,"_65":6,"_66":339,"_68":7734,"_70":71,"_72":54,"_13":14},"9642debc-0baa-4e1a-8599-ea49593a2882","Meditation: Eleanor Roosevelt (Daily Quotes)","meditation-eleanor-roosevelt-daily-quotes","https://pdst.fm/e/traffic.megaphone.fm/BIZW6543156720.mp3?updated=1691776788","2023-09-18T08:00:00Z",{"_48":7736,"_32":7737,"_34":7738,"_30":7739,"_63":119,"_65":6,"_66":665,"_68":7740,"_70":71,"_72":54,"_13":14},"12f5f733-b2af-4c2b-b099-670146a743d4","Meditation: Feel the Frequency","meditation-feel-the-frequency","https://pdst.fm/e/traffic.megaphone.fm/BIZW9541693643.mp3?updated=1691776700","2023-09-17T23:00:00Z",{"_48":7742,"_32":7743,"_34":7744,"_30":7745,"_63":119,"_65":6,"_66":3537,"_68":7746,"_70":71,"_72":54,"_13":14},"9efadbd4-2203-45ef-8e04-0cf74c315c5f","Meditation: A Long Pause","meditation-a-long-pause","https://pdst.fm/e/traffic.megaphone.fm/BIZW8865367816.mp3?updated=1691776112","2023-09-16T08:00:00Z",{"_48":7748,"_32":7749,"_34":7750,"_30":7751,"_63":119,"_65":6,"_66":7752,"_68":7753,"_70":71,"_72":54,"_13":14},"7a39ad20-44b4-4752-92a7-b6935474944e","Sleep Sounds: Sun Setting on the Beach Ambient Noise","sleep-sounds-sun-setting-on-the-beach-ambient-noise","https://pdst.fm/e/traffic.megaphone.fm/BIZW6161581094.mp3?updated=1691776007",5839,"2023-09-15T23:00:00Z",{"_48":7755,"_32":7756,"_34":7757,"_30":7758,"_63":119,"_65":6,"_66":6134,"_68":7759,"_70":71,"_72":54,"_13":14},"a438772d-0ae8-44c5-a6d5-e2909a737851","Meditation: Everything Is Energy","meditation-everything-is-energy","https://pdst.fm/e/traffic.megaphone.fm/BIZW6060697899.mp3?updated=1691775691","2023-09-14T08:00:00Z",{"_48":7761,"_32":7762,"_34":7763,"_30":7764,"_63":119,"_65":6,"_66":7765,"_68":7766,"_70":71,"_72":54,"_13":14},"31aab7d8-11fe-4bc4-8cb8-45fd0e6b0eb8","Meditation: Surrender to the Night","meditation-surrender-to-the-night","https://pdst.fm/e/traffic.megaphone.fm/BIZW5219000998.mp3?updated=1691775518",1453,"2023-09-13T23:00:00Z",{"_48":7768,"_32":7769,"_34":7770,"_30":7771,"_63":119,"_65":6,"_66":7772,"_68":7773,"_70":71,"_72":54,"_13":14},"853c3d7c-efce-41dc-aee3-7616aa12d3cc","Meditation: A Safe Space to Dream","meditation-a-safe-space-to-dream","https://pdst.fm/e/traffic.megaphone.fm/BIZW6550133941.mp3?updated=1695301486",819,"2023-09-12T15:00:00Z",{"_48":7775,"_32":7776,"_34":7777,"_30":7778,"_63":119,"_65":6,"_66":3813,"_68":7779,"_70":71,"_72":54,"_149":6,"_150":7780,"_13":14},"3b329840-744e-49af-9771-f9cf9ed62158","Meditation: A Reflection of Your Life","meditation-a-reflection-of-your-life","https://pdst.fm/e/traffic.megaphone.fm/BIZW3128215896.mp3?updated=1693760802","2023-09-12T08:00:00Z",290,{"_48":7782,"_32":7783,"_34":7784,"_30":7785,"_63":119,"_65":6,"_66":7786,"_68":7787,"_70":71,"_72":54,"_13":14},"241ff3d3-d10d-4ee4-acea-741cf3c01bba","Meditation: Healing the World","meditation-healing-the-world","https://pdst.fm/e/traffic.megaphone.fm/BIZW1354377472.mp3?updated=1691775226",683,"2023-09-11T08:00:00Z",{"_48":7789,"_32":7790,"_34":7791,"_30":7792,"_63":119,"_65":6,"_66":665,"_68":7793,"_70":71,"_72":54,"_13":14},"e0f1098d-04b9-4921-b7f8-cfbc08048d58","Meditation: Sleep Deeply and Wake Refreshed Tomorrow","meditation-sleep-deeply-and-wake-refreshed-tomorrow","https://pdst.fm/e/traffic.megaphone.fm/BIZW2551985443.mp3?updated=1691775129","2023-09-10T23:00:00Z",{"_48":7795,"_32":7796,"_34":7797,"_30":7798,"_63":119,"_65":6,"_66":450,"_68":7799,"_70":71,"_72":54,"_13":14},"09908ade-1357-4992-885b-7cfec3bcfceb","Meditation: I Trust My Intuition (Affirmations)","meditation-i-trust-my-intuition-affirmations","https://pdst.fm/e/traffic.megaphone.fm/BIZW2765993367.mp3?updated=1691767711","2023-09-09T08:00:00Z",{"_48":7801,"_32":7802,"_34":7803,"_30":7804,"_63":119,"_65":6,"_66":6670,"_68":7805,"_70":71,"_72":54,"_13":14},"ac884c48-97be-4924-b557-c1b3cde5e16a","Sleep Sounds: The Fairy's Guitar Lullaby","sleep-sounds-the-fairys-guitar-lullaby","https://pdst.fm/e/traffic.megaphone.fm/BIZW9535333206.mp3?updated=1691767603","2023-09-08T23:00:00Z",{"_48":7807,"_32":7808,"_34":7809,"_30":7810,"_63":119,"_65":6,"_66":6554,"_68":7811,"_70":71,"_72":54,"_13":14},"7815e700-5726-466d-84b8-f89531fc1306","Meditation: Choose to Live in 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(Guitar)","sleep-sounds-comforting-lullaby-guitar","https://pdst.fm/e/traffic.megaphone.fm/BIZW1843231864.mp3?updated=1688138676",3901,"2023-07-14T23:00:00Z",{"_48":8200,"_32":8201,"_34":8202,"_30":8203,"_63":119,"_65":6,"_66":4485,"_68":8204,"_70":71,"_72":54,"_13":14},"b1a09183-bd1b-4b7b-8ad1-509cc88e4306","Meditation: The Power of Boundaries","meditation-the-power-of-boundaries","https://pdst.fm/e/traffic.megaphone.fm/BIZW6097696568.mp3?updated=1688138650","2023-07-13T08:00:00Z",{"_48":8206,"_32":8207,"_34":8208,"_30":8209,"_63":119,"_65":6,"_66":8210,"_68":8211,"_70":71,"_72":54,"_13":14},"b64c8b98-da69-4f72-8414-03bcc3594d16","Meditation: When You're Overwhelmed With All the Suffering in the World","meditation-when-youre-overwhelmed-with-all-the-suffering-in-the-world","https://pdst.fm/e/traffic.megaphone.fm/BIZW5609127906.mp3?updated=1688138600",1603,"2023-07-12T23:00:00Z",{"_48":8213,"_32":8214,"_34":8215,"_30":8216,"_63":119,"_65":6,"_66":3730,"_68":8217,"_70":71,"_72":54,"_13":14},"102f6bf0-a28f-4353-a76d-aa958cbc367c","Meditation: Tap Into Your Potential","meditation-tap-into-your-potential","https://pdst.fm/e/traffic.megaphone.fm/BIZW5214546150.mp3?updated=1689722978","2023-07-11T15:00:00Z",{"_48":8219,"_32":8220,"_34":8221,"_30":8222,"_63":119,"_65":6,"_66":2736,"_68":8223,"_70":71,"_72":54,"_149":6,"_150":8224,"_13":14},"4a23658d-8665-460a-a936-111f30c44580","Meditation: Into Your Body, Out of Your 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Me","affirmations-i-let-go-of-what-no-longer-serves-me","https://pdst.fm/e/traffic.megaphone.fm/BIZW8812384949.mp3?updated=1681419063","2023-05-29T08:00:00Z",{"_48":8530,"_32":6516,"_34":6517,"_30":8531,"_63":119,"_65":6,"_66":6519,"_68":8532,"_70":71,"_72":54,"_13":14},"99955a47-30e3-4860-b24c-4711df6a61e4","https://pdst.fm/e/traffic.megaphone.fm/BIZW5159856504.mp3?updated=1683689608","2023-05-28T23:00:00Z",{"_48":8534,"_32":8535,"_34":8536,"_30":8537,"_63":119,"_65":6,"_66":6526,"_68":8538,"_70":71,"_72":54,"_13":14},"1a5666e5-80bb-4db8-ba28-bb6edfd05c82","Meditation: Clarity in the Morning","meditation-clarity-in-the-morning","https://pdst.fm/e/traffic.megaphone.fm/BIZW5392519374.mp3?updated=1683675323","2023-05-27T08:00:00Z",{"_48":8540,"_32":8541,"_34":8542,"_30":8543,"_63":119,"_65":6,"_66":1686,"_68":8544,"_70":71,"_72":54,"_13":14},"299a66c4-72ff-403e-9c80-42093ca77a88","Sleep Sounds: Guitar of Peace and Love","sleep-sounds-guitar-of-peace-and-love","https://pdst.fm/e/traffic.megaphone.fm/BIZW4839888722.mp3?updated=1681416772","2023-05-26T23:00:00Z",{"_48":8546,"_32":8547,"_34":8548,"_30":8549,"_63":119,"_65":6,"_66":4385,"_68":8550,"_70":71,"_72":54,"_13":14},"c34372a2-5aee-4924-9d3d-782206b389a5","Affirmation: I Am Resilient","affirmation-i-am-resilient","https://pdst.fm/e/traffic.megaphone.fm/BIZW5477195129.mp3?updated=1683672664","2023-05-25T08:00:00Z",{"_48":8552,"_32":8553,"_34":8554,"_30":8555,"_63":119,"_65":6,"_66":8556,"_68":8557,"_70":71,"_72":54,"_13":14},"36145813-8a17-494b-97eb-1f52a8ea83fc","Meditation: Healing Raindrops of the Night","meditation-healing-raindrops-of-the-night","https://pdst.fm/e/traffic.megaphone.fm/BIZW9374668613.mp3?updated=1681416139",1705,"2023-05-24T23:00:00Z",{"_48":8559,"_32":8560,"_34":8561,"_30":8562,"_63":119,"_65":6,"_66":5301,"_68":8563,"_70":71,"_72":54,"_13":14},"44e3bd61-c23b-4c95-8736-f6e85517c8db","Meditation: A Closing 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Big)","meditation-there-are-no-limits-dream-big","https://pdst.fm/e/traffic.megaphone.fm/BIZW7153437383.mp3?updated=1681415674","2023-05-22T08:00:00Z",{"_48":8579,"_32":6570,"_34":6571,"_30":8580,"_63":119,"_65":6,"_66":8581,"_68":8582,"_70":71,"_72":54,"_13":14},"446b782e-6016-4122-b71d-c7409e9dce37","https://pdst.fm/e/traffic.megaphone.fm/BIZW2404470327.mp3?updated=1683672565",10961,"2023-05-21T23:00:00Z",{"_48":8584,"_32":8585,"_34":8586,"_30":8587,"_63":119,"_65":6,"_66":7109,"_68":8588,"_70":71,"_72":54,"_13":14},"a23b872f-e855-43e6-8d84-749c4c31fb16","Meditation: Let Go of What You Can't Control","meditation-let-go-of-what-you-cant-control","https://pdst.fm/e/traffic.megaphone.fm/BIZW4418782671.mp3?updated=1683666711","2023-05-20T08:00:00Z",{"_48":8590,"_32":8591,"_34":8592,"_30":8593,"_63":119,"_65":6,"_66":8594,"_68":8595,"_70":71,"_72":54,"_13":14},"de3bd180-5fa1-499c-9082-79da05afaf53","Sleep Sounds: Breathe In, Breathe Out and Sleep","sleep-sounds-breathe-in-breathe-out-and-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW9946307484.mp3?updated=1681414643",3893,"2023-05-19T23:00:00Z",{"_48":8597,"_32":8598,"_34":8599,"_30":8600,"_63":119,"_65":6,"_66":3155,"_68":8601,"_70":71,"_72":54,"_13":14},"6ee83e95-dc6d-457a-ab88-83927f1c0666","Meditation: Practicing Resilience","meditation-practicing-resilience","https://pdst.fm/e/traffic.megaphone.fm/BIZW6420930152.mp3?updated=1683666408","2023-05-18T08:00:00Z",{"_48":8603,"_32":8604,"_34":8605,"_30":8606,"_63":119,"_65":6,"_66":7149,"_68":8607,"_70":71,"_72":54,"_13":14},"11a27061-5125-4f75-ad0a-3deba03c04c2","Meditation: Float in the Deep Silence of the Night","meditation-float-in-the-deep-silence-of-the-night","https://pdst.fm/e/traffic.megaphone.fm/BIZW1560937404.mp3?updated=1681411534","2023-05-17T23:00:00Z",{"_48":8609,"_32":8610,"_34":8611,"_30":8612,"_63":119,"_65":6,"_66":1707,"_68":8613,"_70":71,"_72":54,"_13":14},"c4b0e3dc-1f53-4d6d-838a-8ba4fd069d99","Meditation: When Resistance Arises","meditation-when-resistance-arises","https://pdst.fm/e/traffic.megaphone.fm/BIZW4855550693.mp3?updated=1684964539","2023-05-16T15:00:00Z",{"_48":8615,"_32":8616,"_34":8617,"_30":8618,"_63":119,"_65":6,"_66":8619,"_68":8620,"_70":71,"_72":54,"_149":6,"_150":8621,"_13":14},"7f8e810a-5a53-46e4-b629-a56dabec4c85","Meditation: Flood of Love","meditation-flood-of-love","https://pdst.fm/e/traffic.megaphone.fm/BIZW7764568458.mp3?updated=1682692793",1314,"2023-05-16T08:00:00Z",273,{"_48":8623,"_32":8624,"_34":8625,"_30":8626,"_63":119,"_65":6,"_66":1951,"_68":8627,"_70":71,"_72":54,"_13":14},"91974a36-c627-49ee-9264-04bf21aebde6","Meditation: 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Sleep","meditation-let-your-breath-guide-you-into-deep-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW4474905637.mp3?updated=1683691481",1471,"2023-05-10T23:00:00Z",{"_48":8660,"_32":8661,"_34":8662,"_30":8663,"_63":119,"_65":6,"_66":1073,"_68":8664,"_70":71,"_72":54,"_13":14},"8ae67ae3-8014-47da-b658-242b8c84b824","Meditation: Wash It All Away, Gentle Rain","meditation-wash-it-all-away-gentle-rain","https://pdst.fm/e/traffic.megaphone.fm/BIZW2684608061.mp3?updated=1684347891","2023-05-09T15:00:00Z",{"_48":8666,"_32":8667,"_34":8668,"_30":8669,"_63":119,"_65":6,"_66":8670,"_68":8671,"_70":71,"_72":54,"_149":6,"_150":8672,"_13":14},"b96e3205-e10f-4b6b-9a0b-f7c5f852a383","Meditation: Painting Chakras","meditation-painting-chakras","https://pdst.fm/e/traffic.megaphone.fm/BIZW4588304377.mp3?updated=1683691418",1231,"2023-05-09T08:00:00Z",272,{"_48":8674,"_32":8675,"_34":8676,"_30":8677,"_63":119,"_65":6,"_66":8678,"_68":8679,"_70":71,"_72":54,"_13":14},"fa1793ef-faa1-4eee-a7a5-3a7a8b8c83a4","Affirmation: It Is Easy and Fun for Me to Create","affirmation-it-is-easy-and-fun-for-me-to-create","https://pdst.fm/e/traffic.megaphone.fm/BIZW9614379995.mp3?updated=1683691332",530,"2023-05-08T08:00:00Z",{"_48":8681,"_32":6680,"_34":6681,"_30":8682,"_63":119,"_65":6,"_66":665,"_68":8683,"_70":71,"_72":54,"_13":14},"5968f5a6-a7c1-4848-a8ce-89ebee8eb600","https://pdst.fm/e/traffic.megaphone.fm/BIZW9545064488.mp3?updated=1683662604","2023-05-07T23:00:00Z",{"_48":8685,"_32":8686,"_34":8687,"_30":8688,"_63":119,"_65":6,"_66":5875,"_68":8689,"_70":71,"_72":54,"_13":14},"77dd237d-eba3-4a3e-8780-99d850bafcd9","Affirmation: It Is Safe for Me to Be Healthy and Wealthy","affirmation-it-is-safe-for-me-to-be-healthy-and-wealthy","https://pdst.fm/e/traffic.megaphone.fm/BIZW1204302158.mp3?updated=1679465891","2023-05-06T08:00:00Z",{"_48":8691,"_32":8692,"_34":8693,"_30":8694,"_63":119,"_65":6,"_66":8695,"_68":8696,"_70":71,"_72":54,"_13":14},"abc80ee8-996f-47a2-b800-f402feac6c64","Meditation: Insomnia Relief","meditation-insomnia-relief","https://pdst.fm/e/traffic.megaphone.fm/BIZW5160842273.mp3?updated=1679465754",1100,"2023-05-05T08:00:00Z",{"_48":8698,"_32":8699,"_34":8700,"_30":8701,"_63":119,"_65":6,"_66":8702,"_68":8703,"_70":71,"_72":54,"_13":14},"3f98bfce-6e9e-476c-92ba-dec77aa11f7a","Meditation: When You're Feeling Anxiety About Something New","meditation-when-youre-feeling-anxiety-about-something-new","https://pdst.fm/e/traffic.megaphone.fm/BIZW8666970994.mp3?updated=1679465570",1574,"2023-05-04T23:00:00Z",{"_48":8705,"_32":8706,"_34":8707,"_30":8708,"_63":119,"_65":6,"_66":8709,"_68":8710,"_70":71,"_72":54,"_13":14},"be0ab829-cc98-46eb-a4d6-f02cf73a5818","Sleep Sounds: The Most Positive Vibrations","sleep-sounds-the-most-positive-vibrations","https://pdst.fm/e/traffic.megaphone.fm/BIZW3019817290.mp3?updated=1679465433",4185,"2023-05-03T23:00:00Z",{"_48":8712,"_32":8713,"_34":8714,"_30":8715,"_63":119,"_65":6,"_66":4547,"_68":8716,"_70":71,"_72":54,"_13":14},"bff0a6da-2977-404e-89ed-582f0a92fbf8","Meditation: Come Into 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Falling Gently on the Rooftop","meditation-rain-falling-gently-on-the-rooftop","https://pdst.fm/e/traffic.megaphone.fm/BIZW7159449360.mp3?updated=1681172880",1954,"2023-04-27T23:00:00Z",{"_48":8759,"_32":8760,"_34":8761,"_30":8762,"_63":119,"_65":6,"_66":8763,"_68":8764,"_70":71,"_72":54,"_13":14},"ec8901cf-f3fd-4239-932e-107f625a5c96","Sleep Sounds: Flute of Paradise","sleep-sounds-flute-of-paradise","https://pdst.fm/e/traffic.megaphone.fm/BIZW6387560011.mp3?updated=1681172866",3756,"2023-04-26T23:00:00Z",{"_48":8766,"_32":8767,"_34":8768,"_30":8769,"_63":119,"_65":6,"_66":3867,"_68":8770,"_70":71,"_72":54,"_13":14},"99592abb-38d0-4b21-a594-8a974f36f716","Meditation: Meditation for Overthinking","meditation-meditation-for-overthinking","https://pdst.fm/e/traffic.megaphone.fm/BIZW8180052936.mp3?updated=1683130114","2023-04-25T15:00:00Z",{"_48":8772,"_32":8773,"_34":8774,"_30":8775,"_63":119,"_65":6,"_66":1379,"_68":8776,"_70":71,"_72":54,"_149":6,"_150":8777,"_13":14},"a3d52a89-61af-4707-80dd-1c8a96069dd2","Meditation: Begin Again","meditation-begin-again","https://pdst.fm/e/traffic.megaphone.fm/BIZW1476975776.mp3?updated=1681172835","2023-04-25T08:00:00Z",270,{"_48":8779,"_32":8780,"_34":8781,"_30":8782,"_63":119,"_65":6,"_66":1902,"_68":8783,"_70":71,"_72":54,"_13":14},"c8774936-5651-4f8b-bb45-9d714f934d31","Meditation: Pause to Be Present","meditation-pause-to-be-present","https://pdst.fm/e/traffic.megaphone.fm/BIZW8889160549.mp3?updated=1681172818","2023-04-24T08:00:00Z",{"_48":8785,"_32":8786,"_34":8787,"_30":8788,"_63":119,"_65":6,"_66":1557,"_68":8789,"_70":71,"_72":54,"_13":14},"b5091ce6-0312-42d0-b6e8-195429760eb9","Birds of a Calming Paradise","birds-of-a-calming-paradise","https://pdst.fm/e/traffic.megaphone.fm/BIZW4303181190.mp3?updated=1681172799","2023-04-23T08:00:00Z",{"_48":8791,"_32":8792,"_34":8548,"_30":8793,"_63":119,"_65":6,"_66":693,"_68":8794,"_70":71,"_72":54,"_13":14},"607edc40-5380-4913-bbb2-a3194ecad5cc","Affirmation: I Am Resilient","https://pdst.fm/e/traffic.megaphone.fm/BIZW7281235960.mp3?updated=1681172782","2023-04-22T08:00:00Z",{"_48":8796,"_32":8797,"_34":8798,"_30":8799,"_63":119,"_65":6,"_66":4358,"_68":8800,"_70":71,"_72":54,"_13":14},"ab32a066-096e-4d15-b7dc-c92efc614593","Meditation: Release, Surrender and Glow","meditation-release-surrender-and-glow","https://pdst.fm/e/traffic.megaphone.fm/BIZW7879855731.mp3?updated=1681172767","2023-04-21T08:00:00Z",{"_48":8802,"_32":8803,"_34":8804,"_30":8805,"_63":119,"_65":6,"_66":8806,"_68":8807,"_70":71,"_72":54,"_13":14},"ce211c99-c9ac-4d8a-9d67-9eaf0b85efcb","Meditation: Calm Your Body into Deep Sleep","meditation-calm-your-body-into-deep-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW9779424981.mp3?updated=1681172751",1713,"2023-04-20T23:00:00Z",{"_48":8809,"_32":8810,"_34":8811,"_30":8812,"_63":119,"_65":6,"_66":8813,"_68":8814,"_70":71,"_72":54,"_13":14},"cb240b5a-6f14-43c7-a872-75e1304be464","Sleep Sounds: Relaxing Rainforest Ambient Noise","sleep-sounds-relaxing-rainforest-ambient-noise","https://pdst.fm/e/traffic.megaphone.fm/BIZW5376877365.mp3?updated=1681172732",4334,"2023-04-19T23:00:00Z",{"_48":8816,"_32":8817,"_34":8818,"_30":8819,"_63":119,"_65":6,"_66":220,"_68":8820,"_70":71,"_72":54,"_13":14},"dc72d441-e20a-4142-8439-cf68c77b4adf","Meditation: Information Detox","meditation-information-detox","https://pdst.fm/e/traffic.megaphone.fm/BIZW9576807900.mp3?updated=1682603699","2023-04-18T15:00:00Z",{"_48":8822,"_32":8823,"_34":8824,"_30":8825,"_63":119,"_65":6,"_66":1088,"_68":8826,"_70":71,"_72":54,"_149":6,"_150":8827,"_13":14},"8d99f8f9-3b81-4db4-a344-aa79357ec81c","Meditation: Restore Your Radiance","meditation-restore-your-radiance","https://pdst.fm/e/traffic.megaphone.fm/BIZW4462712515.mp3?updated=1681172695","2023-04-18T08:00:00Z",269,{"_48":8829,"_32":8830,"_34":8831,"_30":8832,"_63":119,"_65":6,"_66":8833,"_68":8834,"_70":71,"_72":54,"_13":14},"a2604220-102e-4583-8dfa-b64e9fcdaafa","Meditation: Share Your Energy","meditation-share-your-energy","https://pdst.fm/e/traffic.megaphone.fm/BIZW6052093598.mp3?updated=1681172673",654,"2023-04-17T08:00:00Z",{"_48":8836,"_32":8837,"_34":8838,"_30":8839,"_63":119,"_65":6,"_66":3689,"_68":8840,"_70":71,"_72":54,"_13":14},"ab50d452-0481-46b1-96b8-1c1df0e7392a","Float Away","float-away","https://pdst.fm/e/traffic.megaphone.fm/BIZW9759272314.mp3?updated=1681172351","2023-04-16T08:00:00Z",{"_48":8842,"_32":8843,"_34":8844,"_30":8845,"_63":119,"_65":6,"_66":1393,"_68":8846,"_70":71,"_72":54,"_13":14},"281406e9-a98a-44f1-a2ce-8f92190ee5bd","Affirmation: I Love Deeply","affirmation-i-love-deeply","https://pdst.fm/e/traffic.megaphone.fm/BIZW4798224195.mp3?updated=1681172336","2023-04-15T08:00:00Z",{"_48":8848,"_32":8849,"_34":8850,"_30":8851,"_63":119,"_65":6,"_66":8852,"_68":8853,"_70":71,"_72":54,"_13":14},"07926504-a33e-43c4-9228-cab05e35c517","Meditation: Rewrite What Is Possible","meditation-rewrite-what-is-possible","https://pdst.fm/e/traffic.megaphone.fm/BIZW3383144836.mp3?updated=1681172318",949,"2023-04-14T08:00:00Z",{"_48":8855,"_32":8856,"_34":8857,"_30":8858,"_63":119,"_65":6,"_66":8859,"_68":8860,"_70":71,"_72":54,"_13":14},"6dc89d1c-814b-493a-b42a-0a9c720c4138","Meditation: When Life Feels Unsettled","meditation-when-life-feels-unsettled","https://pdst.fm/e/traffic.megaphone.fm/BIZW4687310230.mp3?updated=1681172297",1643,"2023-04-13T23:00:00Z",{"_48":8862,"_32":8863,"_34":8864,"_30":8865,"_63":119,"_65":6,"_66":2128,"_68":8866,"_70":71,"_72":54,"_13":14},"2b86f021-2b6e-4faa-86f4-bee622b1b152","Sleep Sounds: Light Melodies to End Your Day","sleep-sounds-light-melodies-to-end-your-day","https://pdst.fm/e/traffic.megaphone.fm/BIZW1245440552.mp3?updated=1681172278","2023-04-12T23:00:00Z",{"_48":8868,"_32":8869,"_34":8870,"_30":8871,"_63":119,"_65":6,"_66":1707,"_68":8872,"_70":71,"_72":54,"_13":14},"e58f240d-0f1f-4c2d-875a-5abb28ea5f78","Meditation: Me Time","meditation-me-time","https://pdst.fm/e/traffic.megaphone.fm/BIZW5328849807.mp3?updated=1682002474","2023-04-11T15:00:00Z",{"_48":8874,"_32":8875,"_34":8876,"_30":8877,"_63":119,"_65":6,"_66":8878,"_68":8879,"_70":71,"_72":54,"_149":6,"_150":8880,"_13":14},"a227b146-99e3-4e50-9379-e2b2f1ee2d4a","Meditation: Rest and 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Me","affirmation-i-let-go-of-what-no-longer-serves-me","https://pdst.fm/e/traffic.megaphone.fm/BIZW7563026537.mp3?updated=1679418696","2023-04-08T08:00:00Z",{"_48":8901,"_32":8902,"_34":8903,"_30":8904,"_63":119,"_65":6,"_66":8905,"_68":8906,"_70":71,"_72":54,"_13":14},"6a04b986-9212-44d8-b676-0d23d4b7fa34","Meditation: Stop Comparing Yourself to Others","meditation-stop-comparing-yourself-to-others","https://pdst.fm/e/traffic.megaphone.fm/BIZW9303982410.mp3?updated=1679360372",955,"2023-04-07T08:00:00Z",{"_48":8908,"_32":8909,"_34":8910,"_30":8911,"_63":119,"_65":6,"_66":8912,"_68":8913,"_70":71,"_72":54,"_13":14},"6cb3661d-3d7d-4efd-916c-4d1f37a20c43","Meditation: Your Life is Precious","meditation-your-life-is-precious","https://pdst.fm/e/traffic.megaphone.fm/BIZW5546132376.mp3?updated=1679360225",1923,"2023-04-06T23:00:00Z",{"_48":8915,"_32":8916,"_34":8917,"_30":8918,"_63":119,"_65":6,"_66":8919,"_68":8920,"_70":71,"_72":54,"_13":14},"d981bfe6-9254-4fb6-a870-c205a31201b1","Sleep Sounds: Sleepy Ocean Waves Ambient Noise","sleep-sounds-sleepy-ocean-waves-ambient-noise","https://pdst.fm/e/traffic.megaphone.fm/BIZW1662170751.mp3?updated=1679360009",5633,"2023-04-05T23:00:00Z",{"_48":8922,"_32":8923,"_34":8924,"_30":8925,"_63":119,"_65":6,"_66":791,"_68":8926,"_70":71,"_72":54,"_13":14},"d36b623a-e9ce-427d-b48b-9080230f1088","Meditation: When You Have Nothing Left to Give","meditation-when-you-have-nothing-left-to-give","https://pdst.fm/e/traffic.megaphone.fm/BIZW7161878885.mp3?updated=1681321559","2023-04-04T15:00:00Z",{"_48":8928,"_32":8929,"_34":8930,"_30":8931,"_63":119,"_65":6,"_66":8388,"_68":8932,"_70":71,"_72":54,"_149":6,"_150":8933,"_13":14},"bad13410-0709-4390-b0bf-4bd144db1f09","Meditation: Awaken Your Inner 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Today","affirmation-i-glow-with-love-today","https://pdst.fm/e/traffic.megaphone.fm/BIZW4304684860.mp3?updated=1677534656","2023-04-01T08:00:00Z",{"_48":8954,"_32":8955,"_34":8956,"_30":8957,"_63":119,"_65":6,"_66":3905,"_68":8958,"_70":71,"_72":54,"_13":14},"fda8cb8a-f94a-4f4e-917d-ef3e37ffeb5e","Meditation: When You Can't Sleep","meditation-when-you-cant-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW7128495102.mp3?updated=1679418501","2023-03-31T08:00:00Z",{"_48":8960,"_32":8961,"_34":8962,"_30":8963,"_63":119,"_65":6,"_66":8964,"_68":8965,"_70":71,"_72":54,"_13":14},"d363c45b-5b4a-4b74-9802-dac84ea9cf40","Meditation: Like Leaves Slowly Falling Off of a Tree","meditation-like-leaves-slowly-falling-off-of-a-tree","https://pdst.fm/e/traffic.megaphone.fm/BIZW6415554462.mp3?updated=1679418464",1881,"2023-03-30T23:00:00Z",{"_48":8967,"_32":8968,"_34":8969,"_30":8970,"_63":119,"_65":6,"_66":742,"_68":8971,"_70":71,"_72":54,"_13":14},"8702ab52-3786-42a3-857a-e997a8605b3a","Sleep Sounds: Wading Through the Peaceful Pond","sleep-sounds-wading-through-the-peaceful-pond","https://pdst.fm/e/traffic.megaphone.fm/BIZW9386292472.mp3?updated=1679418442","2023-03-29T23:00:00Z",{"_48":8973,"_32":8974,"_34":8975,"_30":8976,"_63":119,"_65":6,"_66":1053,"_68":8977,"_70":71,"_72":54,"_13":14},"8be64e35-17b7-4132-8984-47226c11cc93","5 Minute Meditation to Get You in the Mood for Sex","5-minute-meditation-to-get-you-in-the-mood-for-sex","https://pdst.fm/e/traffic.megaphone.fm/BIZW4056526049.mp3?updated=1680732424","2023-03-28T15:00:00Z",{"_48":8979,"_32":8980,"_34":8981,"_30":8982,"_63":119,"_65":6,"_66":8983,"_68":8984,"_70":71,"_72":54,"_149":6,"_150":8985,"_13":14},"7191fa89-b2df-433d-847c-158ba3dc8b9e","Meditation: Mindfulness Meditation","meditation-mindfulness-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW9875910007.mp3?updated=1679418406",1014,"2023-03-28T08:00:00Z",266,{"_48":8987,"_32":8988,"_34":8989,"_30":8990,"_63":119,"_65":6,"_66":8991,"_68":8992,"_70":71,"_72":54,"_13":14},"d362e5f4-1210-45d4-a241-d517d56b2960","Meditation: Bursting With Joy","meditation-bursting-with-joy","https://pdst.fm/e/traffic.megaphone.fm/BIZW3696730201.mp3?updated=1679418387",687,"2023-03-27T08:00:00Z",{"_48":8994,"_32":8995,"_34":8996,"_30":8997,"_63":119,"_65":6,"_66":8998,"_68":8999,"_70":71,"_72":54,"_13":14},"0b375690-b701-4340-86e5-05aa07b5bdb4","Soft Thunder in the Distance","soft-thunder-in-the-distance","https://pdst.fm/e/traffic.megaphone.fm/BIZW3057331241.mp3?updated=1679418367",4350,"2023-03-26T08:00:00Z",{"_48":9001,"_32":9002,"_34":9003,"_30":9004,"_63":119,"_65":6,"_66":1625,"_68":9005,"_70":71,"_72":54,"_13":14},"2fcf2b2c-6f95-4ca9-b965-4a1a840b1c86","Affirmation: I Feel Confident and Whole In My Own Skin","affirmation-i-feel-confident-and-whole-in-my-own-skin","https://pdst.fm/e/traffic.megaphone.fm/BIZW5402256484.mp3?updated=1679418348","2023-03-25T08:00:00Z",{"_48":9007,"_32":9008,"_34":9009,"_30":9010,"_63":119,"_65":6,"_66":9011,"_68":9012,"_70":71,"_72":54,"_13":14},"4f082baf-24cf-40f1-a3c7-a719a6d3d9d1","Meditation: Before You Go to Sleep","meditation-before-you-go-to-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW1862155613.mp3?updated=1679418323",724,"2023-03-24T08:00:00Z",{"_48":9014,"_32":9015,"_34":9016,"_30":9017,"_63":119,"_65":6,"_66":9018,"_68":9019,"_70":71,"_72":54,"_13":14},"b2190b08-9fca-4f4e-b3dd-e8e3bfee54ce","Meditation: Let Go of Anxiety, Worry and Fear","meditation-let-go-of-anxiety-worry-and-fear","https://pdst.fm/e/traffic.megaphone.fm/BIZW6046387773.mp3?updated=1679418302",2077,"2023-03-23T23:00:00Z",{"_48":9021,"_32":9022,"_34":9023,"_30":9024,"_63":119,"_65":6,"_66":2984,"_68":9025,"_70":71,"_72":54,"_13":14},"bbf708aa-98a9-4227-b20f-48be8e499c70","Sleep Sounds: Sleepy Guitar Serenade","sleep-sounds-sleepy-guitar-serenade","https://pdst.fm/e/traffic.megaphone.fm/BIZW1879808169.mp3?updated=1679418280","2023-03-22T23:00:00Z",{"_48":9027,"_32":9028,"_34":9029,"_30":9030,"_63":119,"_65":6,"_66":1707,"_68":9031,"_70":71,"_72":54,"_13":14},"f95bb543-7c38-4966-8561-029ff1e1b2c2","Meditation: Give and Receive Breathing","meditation-give-and-receive-breathing","https://pdst.fm/e/traffic.megaphone.fm/BIZW2063853122.mp3?updated=1680120359","2023-03-21T15:00:00Z",{"_48":9033,"_32":5797,"_34":5798,"_30":9034,"_63":119,"_65":6,"_66":2086,"_68":9035,"_70":71,"_72":54,"_149":6,"_150":9036,"_13":14},"25f66003-fd4f-4020-a62f-95de4488c67b","https://pdst.fm/e/traffic.megaphone.fm/BIZW2070168274.mp3?updated=1679418236","2023-03-21T08:00:00Z",265,{"_48":9038,"_32":9039,"_34":9040,"_30":9041,"_63":119,"_65":6,"_66":520,"_68":9042,"_70":71,"_72":54,"_13":14},"7bfcf4fd-7c5d-4a48-9499-b4040561f906","Meditation: Sunrise Meditation","meditation-sunrise-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW7499997030.mp3?updated=1679418205","2023-03-20T08:00:00Z",{"_48":9044,"_32":9045,"_34":9046,"_30":9047,"_63":119,"_65":6,"_66":1557,"_68":9048,"_70":71,"_72":54,"_13":14},"509605be-66f9-487b-b3be-43f54ab80357","Breathe the Clean Refreshing Air","breathe-the-clean-refreshing-air","https://pdst.fm/e/traffic.megaphone.fm/BIZW3707498399.mp3?updated=1677349357","2023-03-19T08:00:00Z",{"_48":9050,"_32":9051,"_34":9052,"_30":9053,"_63":119,"_65":6,"_66":778,"_68":9054,"_70":71,"_72":54,"_13":14},"8d1216aa-575c-4e7c-ad34-50cf3556c94c","Affirmation: I Am Open to Learning From Others","affirmation-i-am-open-to-learning-from-others","https://pdst.fm/e/traffic.megaphone.fm/BIZW9554952626.mp3?updated=1677349067","2023-03-18T08:00:00Z",{"_48":9056,"_32":7127,"_34":7128,"_30":9057,"_63":119,"_65":6,"_66":4029,"_68":9058,"_70":71,"_72":54,"_13":14},"f9504c91-b1cc-469d-b475-e32734befd22","https://pdst.fm/e/traffic.megaphone.fm/BIZW9842163442.mp3?updated=1677348875","2023-03-17T08:00:00Z",{"_48":9060,"_32":9061,"_34":9062,"_30":9063,"_63":119,"_65":6,"_66":9064,"_68":9065,"_70":71,"_72":54,"_13":14},"d912d3f3-0d6f-4424-be90-168c150ae2c3","Meditation: Calm Wise 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Me","meditation-this-is-me","https://pdst.fm/e/traffic.megaphone.fm/BIZW5853186575.mp3?updated=1677797352","2023-03-14T11:00:00Z",264,{"_48":9087,"_32":9088,"_34":9089,"_30":9090,"_63":119,"_65":6,"_66":2337,"_68":9091,"_70":71,"_72":54,"_13":14},"54f7d0cb-f540-42d6-be42-7e314bdc732c","Meditation: Yes to the Blessings","meditation-yes-to-the-blessings","https://pdst.fm/e/traffic.megaphone.fm/BIZW9888532165.mp3?updated=1677283299","2023-03-13T08:00:00Z",{"_48":9093,"_32":9094,"_34":9095,"_30":9096,"_63":119,"_65":6,"_66":9097,"_68":9098,"_70":71,"_72":54,"_13":14},"5036e1da-6b37-4e9b-9fee-7fffe23cf238","Sitting by the Stream","sitting-by-the-stream","https://pdst.fm/e/traffic.megaphone.fm/BIZW8274905943.mp3?updated=1677281428",3807,"2023-03-12T08:00:00Z",{"_48":9100,"_32":9101,"_34":9102,"_30":9103,"_63":119,"_65":6,"_66":3576,"_68":9104,"_70":71,"_72":54,"_13":14},"bde24336-9e59-4e1a-ba9a-c7625c6820ff","Affirmation: Everything Is Happening For My Highest Good","affirmation-everything-is-happening-for-my-highest-good","https://pdst.fm/e/traffic.megaphone.fm/BIZW4898724936.mp3?updated=1677273485","2023-03-11T09:00:00Z",{"_48":9106,"_32":9107,"_34":9108,"_30":9109,"_63":119,"_65":6,"_66":9110,"_68":9111,"_70":71,"_72":54,"_13":14},"314fc336-16e2-4123-b638-ac714501688f","Meditation: When Your Brain Won't Shut Off","meditation-when-your-brain-wont-shut-off","https://pdst.fm/e/traffic.megaphone.fm/BIZW1655822306.mp3?updated=1677273377",1514,"2023-03-10T09:00:00Z",{"_48":9113,"_32":9114,"_34":9115,"_30":9116,"_63":119,"_65":6,"_66":9117,"_68":9118,"_70":71,"_72":54,"_13":14},"c6418f8e-ac98-4b13-a860-b3eb63e8e7d6","Meditation: Soothing Affirmations to Help You","meditation-soothing-affirmations-to-help-you","https://pdst.fm/e/traffic.megaphone.fm/BIZW7151818155.mp3?updated=1677272053",1814,"2023-03-10T00:00:00Z",{"_48":9120,"_32":9121,"_34":9122,"_30":9123,"_63":119,"_65":6,"_66":513,"_68":9124,"_70":71,"_72":54,"_13":14},"421d3513-d292-4283-ab03-ba48e3f447bd","Sleep Sounds: Classical Piano Sleep Serenade","sleep-sounds-classical-piano-sleep-serenade","https://pdst.fm/e/traffic.megaphone.fm/BIZW1479140234.mp3?updated=1677271611","2023-03-09T00:00:00Z",{"_48":9126,"_32":9127,"_34":9128,"_30":9129,"_63":119,"_65":6,"_66":3867,"_68":9130,"_70":71,"_72":54,"_13":14},"96a3f450-c776-4c80-b9b4-2b61de8c55e0","Meditation: Call In More Joy","meditation-call-in-more-joy","https://pdst.fm/e/traffic.megaphone.fm/BIZW2022754580.mp3?updated=1678910958","2023-03-07T16:00:00Z",{"_48":9132,"_32":5910,"_34":5911,"_30":9133,"_63":119,"_65":6,"_66":3361,"_68":9134,"_70":71,"_72":54,"_149":6,"_150":9135,"_13":14},"be71c6f5-8dbd-4b70-b18a-e467389ea1ed","https://pdst.fm/e/traffic.megaphone.fm/BIZW2711079984.mp3?updated=1677797184","2023-03-07T09:00:00Z",263,{"_48":9137,"_32":9138,"_34":9139,"_30":9140,"_63":119,"_65":6,"_66":9141,"_68":9142,"_70":71,"_72":54,"_13":14},"4445522e-d297-43d2-b2fb-ed2b6a9fc1b0","Meditation: Condoleezza Rice (Wise Words)","meditation-condoleezza-rice-wise-words","https://pdst.fm/e/traffic.megaphone.fm/BIZW3568034411.mp3?updated=1677781859",571,"2023-03-06T09:00:00Z",{"_48":9144,"_32":9145,"_34":9146,"_30":9147,"_63":119,"_65":6,"_66":1557,"_68":9148,"_70":71,"_72":54,"_13":14},"457670b8-bed8-4e2a-80db-0c683680c1f3","Quiet in the Rainy Forest","quiet-in-the-rainy-forest","https://pdst.fm/e/traffic.megaphone.fm/BIZW8736800115.mp3?updated=1677270390","2023-03-05T09:00:00Z",{"_48":9150,"_32":9151,"_34":9152,"_30":9153,"_63":119,"_65":6,"_66":3748,"_68":9154,"_70":71,"_72":54,"_13":14},"77686ad6-fe09-4a61-829d-fd6e64c4bfb6","Affirmation: Everything I Could Possibly Want is Already Mine","affirmation-everything-i-could-possibly-want-is-already-mine","https://pdst.fm/e/traffic.megaphone.fm/BIZW5026248678.mp3?updated=1675274088","2023-03-04T09:00:00Z",{"_48":9156,"_32":9157,"_34":9158,"_30":9159,"_63":119,"_65":6,"_66":9160,"_68":9161,"_70":71,"_72":54,"_13":14},"853143ab-0704-4def-bafc-961d40cd4fd7","Meditation: Morning Clarity","meditation-morning-clarity","https://pdst.fm/e/traffic.megaphone.fm/BIZW6694433881.mp3?updated=1675274105",869,"2023-03-03T09:00:00Z",{"_48":9163,"_32":9164,"_34":9165,"_30":9166,"_63":119,"_65":6,"_66":9167,"_68":9168,"_70":71,"_72":54,"_13":14},"fa6748c1-8dda-4c19-b450-c09dbb4f9cb5","Meditation: 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Adulting","meditation-when-youre-done-adulting","https://pdst.fm/e/traffic.megaphone.fm/BIZW5501927365.mp3?updated=1678287974",684,"2023-02-28T16:00:00Z",{"_48":9184,"_32":9185,"_34":9186,"_30":9187,"_63":119,"_65":6,"_66":255,"_68":9188,"_70":71,"_72":54,"_149":6,"_150":9189,"_13":14},"96f6d4f6-de99-43d7-bf88-ba5d96784d22","Meditation: Feel Good Today","meditation-feel-good-today","https://pdst.fm/e/traffic.megaphone.fm/BIZW3242155884.mp3?updated=1675274192","2023-02-28T09:00:00Z",262,{"_48":9191,"_32":9192,"_34":9193,"_30":9194,"_63":119,"_65":6,"_66":311,"_68":9195,"_70":71,"_72":54,"_13":14},"8e18d37a-57f7-465f-916b-f6947533609a","Meditation: Align Your Actions","meditation-align-your-actions","https://pdst.fm/e/traffic.megaphone.fm/BIZW9389360520.mp3?updated=1675274207","2023-02-27T09:00:00Z",{"_48":9197,"_32":9198,"_34":9199,"_30":9200,"_63":119,"_65":6,"_66":9201,"_68":9202,"_70":71,"_72":54,"_13":14},"99b9faa0-d438-42de-b7ae-f43b7b925643","Melodies of the Water Drops","melodies-of-the-water-drops","https://pdst.fm/e/traffic.megaphone.fm/BIZW5761315802.mp3?updated=1675274220",4970,"2023-02-26T09:00:00Z",{"_48":9204,"_32":9205,"_34":913,"_30":9206,"_63":119,"_65":6,"_66":9207,"_68":9208,"_70":71,"_72":54,"_13":14},"47b58439-7edf-4194-b551-6ca3374a1024","Affirmation: Everything Is Going to Be Okay","https://pdst.fm/e/traffic.megaphone.fm/BIZW2421419091.mp3?updated=1675274235",528,"2023-02-25T09:00:00Z",{"_48":9210,"_32":9211,"_34":9212,"_30":9213,"_63":119,"_65":6,"_66":9214,"_68":9215,"_70":71,"_72":54,"_13":14},"e9f8e9be-1f1e-45a6-ae76-701d9822df5b","Meditation: You Are a Money Magnet","meditation-you-are-a-money-magnet","https://pdst.fm/e/traffic.megaphone.fm/BIZW5891904570.mp3?updated=1675274258",1131,"2023-02-24T09:00:00Z",{"_48":9217,"_32":9218,"_34":9219,"_30":9220,"_63":119,"_65":6,"_66":9221,"_68":9222,"_70":71,"_72":54,"_13":14},"ac12a886-c0be-424d-9510-98fc21a73c7b","Meditation: When Your Thoughts Are Haunting You At Night","meditation-when-your-thoughts-are-haunting-you-at-night","https://pdst.fm/e/traffic.megaphone.fm/BIZW5770088645.mp3?updated=1675274275",1612,"2023-02-24T00:00:00Z",{"_48":9224,"_32":9225,"_34":9226,"_30":9227,"_63":119,"_65":6,"_66":9228,"_68":9229,"_70":71,"_72":54,"_13":14},"13236a81-5fcb-4b45-82b2-eb5e7b754ec9","Sleep Sounds: Sad But Soothing Sleep","sleep-sounds-sad-but-soothing-sleep","https://pdst.fm/e/traffic.megaphone.fm/BIZW3475719286.mp3?updated=1675274292",4069,"2023-02-23T00:00:00Z",{"_48":9231,"_32":9232,"_34":9233,"_30":9234,"_63":119,"_65":6,"_66":311,"_68":9235,"_70":71,"_72":54,"_13":14},"3f8aca9f-84a9-428e-b125-9f65dcd648d2","NEW PODCAST! Meditation for Anxiety: Sample Episode \"Everything Is Going to Be Okay\"","new-podcast-meditation-for-anxiety-sample-episode-everything-is-going-to-be-okay","https://pdst.fm/e/traffic.megaphone.fm/BIZW7166031419.mp3?updated=1676675500","2023-02-22T15:00:00Z",{"_48":9237,"_32":8585,"_34":8586,"_30":9238,"_63":119,"_65":6,"_66":9239,"_68":9240,"_70":71,"_72":54,"_13":14},"b6953ba0-78b0-4071-8756-501cc843e183","https://pdst.fm/e/traffic.megaphone.fm/BIZW8551393987.mp3?updated=1677718045",806,"2023-02-21T16:00:00Z",{"_48":9242,"_32":9243,"_34":9244,"_30":9245,"_63":119,"_65":6,"_66":3806,"_68":9246,"_70":71,"_72":54,"_149":6,"_150":9247,"_13":14},"eab71b66-24f0-4d02-8fae-8a24ccb5e949","Meditation: Lift Your Face to the Sun","meditation-lift-your-face-to-the-sun","https://pdst.fm/e/traffic.megaphone.fm/BIZW6494253829.mp3?updated=1675274335","2023-02-21T09:00:00Z",261,{"_48":9249,"_32":9250,"_34":9251,"_30":9252,"_63":119,"_65":6,"_66":199,"_68":9253,"_70":71,"_72":54,"_13":14},"130bc7fa-176d-4008-909d-d33487c8b9f9","Meditation: Detox the Mind with Lavina Sethi","meditation-detox-the-mind-with-lavina-sethi","https://pdst.fm/e/traffic.megaphone.fm/BIZW1445308016.mp3?updated=1676605377","2023-02-20T11:02:00Z",{"_48":9255,"_32":9256,"_34":9257,"_30":9258,"_63":119,"_65":6,"_66":9259,"_68":9260,"_70":71,"_72":54,"_13":14},"a401f058-5e3c-462c-8d44-d55c7bf37fc5","Detox the Mind Special Interview + Meditation with Lavina Sethi","detox-the-mind-special-interview-meditation-with-lavina-sethi","https://pdst.fm/e/traffic.megaphone.fm/BIZW1100160513.mp3?updated=1676603943",2143,"2023-02-20T11:00:00Z",{"_48":9262,"_32":9263,"_34":9264,"_30":9265,"_63":119,"_65":6,"_66":9266,"_68":9267,"_70":71,"_72":54,"_13":14},"fc1dd8ac-ee43-412b-9464-3cebd5690f04","Meditation: Align Your Thoughts","meditation-align-your-thoughts","https://pdst.fm/e/traffic.megaphone.fm/BIZW5798738269.mp3?updated=1675274376",621,"2023-02-20T09:00:00Z",{"_48":9269,"_32":9270,"_34":9271,"_30":9272,"_63":119,"_65":6,"_66":5513,"_68":9273,"_70":71,"_72":54,"_13":14},"57dcf2e6-569e-4e1d-a687-1fcd05832873","Flutes by the Beach","flutes-by-the-beach","https://pdst.fm/e/traffic.megaphone.fm/BIZW5331826414.mp3?updated=1675274390","2023-02-19T09:00:00Z",{"_48":9275,"_32":9276,"_34":9277,"_30":9278,"_63":119,"_65":6,"_66":9279,"_68":9280,"_70":71,"_72":54,"_13":14},"4db32e75-5383-4206-8120-5d057ddb73cf","Affirmation: I Am Full of Gratitude","affirmation-i-am-full-of-gratitude","https://pdst.fm/e/traffic.megaphone.fm/BIZW5143555307.mp3?updated=1675274405",518,"2023-02-18T09:00:00Z",{"_48":9282,"_32":9283,"_34":9284,"_30":9285,"_63":119,"_65":6,"_66":1714,"_68":9286,"_70":71,"_72":54,"_13":14},"bb1970f8-a8ee-4dad-a1c8-f71fcb896d46","Meditation: Let Go of The Ego","meditation-let-go-of-the-ego","https://pdst.fm/e/traffic.megaphone.fm/BIZW4072405166.mp3?updated=1675274454","2023-02-17T09:00:00Z",{"_48":9288,"_32":9289,"_34":9290,"_30":9291,"_63":119,"_65":6,"_66":9292,"_68":9293,"_70":71,"_72":54,"_13":14},"f23d6cef-952c-4789-a540-ae7c44c9e8c6","Meditation: When You Feel Unsafe at Night","meditation-when-you-feel-unsafe-at-night","https://pdst.fm/e/traffic.megaphone.fm/BIZW9575565431.mp3?updated=1675274487",1803,"2023-02-17T00:00:00Z",{"_48":9295,"_32":9296,"_34":9297,"_30":9298,"_63":119,"_65":6,"_66":9299,"_68":9300,"_70":71,"_72":54,"_13":14},"9cf2259a-0903-4c64-8827-6d170a28d567","Sleep Sounds: Sweet Dreams - Your Time Has Come","sleep-sounds-sweet-dreams-your-time-has-come","https://pdst.fm/e/traffic.megaphone.fm/BIZW1250608734.mp3?updated=1675274501",4020,"2023-02-16T00:00:00Z",{"_48":9302,"_32":9303,"_34":9304,"_30":9305,"_63":119,"_65":6,"_66":381,"_68":9306,"_70":71,"_72":54,"_13":14},"aaa094b3-1d76-428f-9c5e-38af2c929734","Meditation for Productivity","meditation-for-productivity","https://pdst.fm/e/traffic.megaphone.fm/BIZW3934059387.mp3?updated=1677073176","2023-02-14T16:00:00Z",{"_48":9308,"_32":9309,"_34":9310,"_30":9311,"_63":119,"_65":6,"_66":8905,"_68":9312,"_70":71,"_72":54,"_149":6,"_150":9313,"_13":14},"c9a8d21d-8e40-4189-aba0-939c83a91d0e","Meditation: Free and Clear","meditation-free-and-clear","https://pdst.fm/e/traffic.megaphone.fm/BIZW4799521237.mp3?updated=1675274540","2023-02-14T09:00:00Z",260,{"_48":9315,"_32":9316,"_34":9317,"_30":9318,"_63":119,"_65":6,"_66":9266,"_68":9319,"_70":71,"_72":54,"_13":14},"fe056833-1aac-44c7-9322-8472d91e61f2","Meditation: Connect With Your Inner Voice","meditation-connect-with-your-inner-voice","https://pdst.fm/e/traffic.megaphone.fm/BIZW3791059669.mp3?updated=1675274557","2023-02-13T09:00:00Z",{"_48":9321,"_32":9322,"_34":9323,"_30":9324,"_63":119,"_65":6,"_66":8763,"_68":9325,"_70":71,"_72":54,"_13":14},"0200b7b3-0288-4fb5-9d3b-6164db64b80c","Raindrops on the Roof","raindrops-on-the-roof","https://pdst.fm/e/traffic.megaphone.fm/BIZW3642714882.mp3?updated=1675274575","2023-02-12T09:00:00Z",{"_48":9327,"_32":9328,"_34":9329,"_30":9330,"_63":119,"_65":6,"_66":8678,"_68":9331,"_70":71,"_72":54,"_13":14},"e7dd06bc-ec9e-4134-96b2-56530adef95d","Affirmation: I Let Go and Allow","affirmation-i-let-go-and-allow","https://pdst.fm/e/traffic.megaphone.fm/BIZW2925692298.mp3?updated=1675274596","2023-02-11T09:00:00Z",{"_48":9333,"_32":9334,"_34":9335,"_30":9336,"_63":119,"_65":6,"_66":6473,"_68":9337,"_70":71,"_72":54,"_13":14},"b3e54958-1aab-4fc2-b300-ddd3a6288a86","Meditation: Be Still","meditation-be-still","https://pdst.fm/e/traffic.megaphone.fm/BIZW4869022071.mp3?updated=1675274632","2023-02-10T09:00:00Z",{"_48":9339,"_32":6392,"_34":6393,"_30":9340,"_63":119,"_65":6,"_66":812,"_68":9341,"_70":71,"_72":54,"_13":14},"50823f9c-b32a-455d-b05c-a47499036185","https://pdst.fm/e/traffic.megaphone.fm/BIZW9046362755.mp3?updated=1675274647","2023-02-10T00:00:00Z",{"_48":9343,"_32":9344,"_34":9345,"_30":9346,"_63":119,"_65":6,"_66":9347,"_68":9348,"_70":71,"_72":54,"_13":14},"de630e9b-9258-40ea-9ce1-96441c71bab4","Sleep Sounds: Gentle Horns of Harmony Sleep Music","sleep-sounds-gentle-horns-of-harmony-sleep-music","https://pdst.fm/e/traffic.megaphone.fm/BIZW3674382726.mp3?updated=1675274664",3842,"2023-02-09T00:00:00Z",{"_48":9350,"_32":9351,"_34":9352,"_30":9353,"_63":119,"_65":6,"_66":4345,"_68":9354,"_70":71,"_72":54,"_13":14},"859de091-1612-4292-b874-7439955850d2","Meditation: Return to Gratitude","meditation-return-to-gratitude","https://pdst.fm/e/traffic.megaphone.fm/BIZW1060915536.mp3?updated=1676475976","2023-02-07T16:00:00Z",{"_48":9356,"_32":6131,"_34":6132,"_30":9357,"_63":119,"_65":6,"_66":2817,"_68":9358,"_70":71,"_72":54,"_149":6,"_150":9359,"_13":14},"54885492-83a3-44f5-a3ec-f116ddadc3f8","https://pdst.fm/e/traffic.megaphone.fm/BIZW1924562325.mp3?updated=1675727109","2023-02-07T09:00:00Z",259,{"_48":9361,"_32":9362,"_34":9363,"_30":9364,"_63":119,"_65":6,"_66":1741,"_68":9365,"_70":71,"_72":54,"_13":14},"faa1132e-f9b7-4695-be01-26db794cf5b4","Meditation: J.K. Rowling","meditation-jk-rowling","https://pdst.fm/e/traffic.megaphone.fm/BIZW8749148754.mp3?updated=1675274724","2023-02-06T09:00:00Z",{"_48":9367,"_32":9368,"_34":9369,"_30":9370,"_63":119,"_65":6,"_66":9371,"_68":9372,"_70":71,"_72":54,"_13":14},"edfda40b-4464-4e00-aea7-f37919337426","Slow Winds of Calm","slow-winds-of-calm","https://pdst.fm/e/traffic.megaphone.fm/BIZW8257523714.mp3?updated=1675274745",4200,"2023-02-05T09:00:00Z",{"_48":9374,"_32":9375,"_34":9376,"_30":9377,"_63":119,"_65":6,"_66":4485,"_68":9378,"_70":71,"_72":54,"_13":14},"11571661-cb34-4890-b665-8947d6a95f0c","Affirmation: I Am a Wise Steward of My Money","affirmation-i-am-a-wise-steward-of-my-money","https://pdst.fm/e/traffic.megaphone.fm/BIZW3770587704.mp3?updated=1675189652","2023-02-04T09:00:00Z",{"_48":9380,"_32":9381,"_34":9382,"_30":9383,"_63":119,"_65":6,"_66":8749,"_68":9384,"_70":71,"_72":54,"_13":14},"697f4a61-906a-44cc-93c6-df909c3d4264","Meditation: You Are the Creator of Your Life","meditation-you-are-the-creator-of-your-life","https://pdst.fm/e/traffic.megaphone.fm/BIZW8248450895.mp3?updated=1675189195","2023-02-03T09:00:00Z",{"_48":9386,"_32":9387,"_34":9388,"_30":9389,"_63":119,"_65":6,"_66":9390,"_68":9391,"_70":71,"_72":54,"_13":14},"fa4d8209-f704-448e-9877-f832cf7f13f4","Meditation: Turn Off the Voices In Your Head","meditation-turn-off-the-voices-in-your-head","https://pdst.fm/e/traffic.megaphone.fm/BIZW5178843379.mp3?updated=1675189162",1653,"2023-02-03T00:00:00Z",{"_48":9393,"_32":9394,"_34":9395,"_30":9396,"_63":119,"_65":6,"_66":1814,"_68":9397,"_70":71,"_72":54,"_13":14},"b7dded9b-7996-42ac-af46-9e690153286f","Sleep Sounds: Calming Vibes for Bedtime - 528Hz Frequency","sleep-sounds-calming-vibes-for-bedtime-528hz-frequency","https://pdst.fm/e/traffic.megaphone.fm/BIZW3823952679.mp3?updated=1675189133","2023-02-02T00:00:00Z",{"_48":9399,"_32":9400,"_34":9401,"_30":9402,"_63":119,"_65":6,"_66":2371,"_68":9403,"_70":71,"_72":54,"_13":14},"d445c689-e569-46be-bc15-5753a744978b","Meditation: Settle Your Mind","meditation-settle-your-mind","https://pdst.fm/e/traffic.megaphone.fm/BIZW4776743325.mp3?updated=1675880630","2023-01-31T16:00:00Z",{"_48":9405,"_32":6182,"_34":6183,"_30":9406,"_63":119,"_65":6,"_66":9407,"_68":9408,"_70":71,"_72":54,"_149":6,"_150":9409,"_13":14},"f897a887-7684-46d3-943d-25394ee290f8","https://pdst.fm/e/traffic.megaphone.fm/BIZW3844816457.mp3?updated=1675189018",1181,"2023-01-31T09:00:00Z",258,{"_48":9411,"_32":9412,"_34":9413,"_30":9414,"_63":119,"_65":6,"_66":5107,"_68":9415,"_70":71,"_72":54,"_13":14},"9c5bf2e3-2cbe-4fbc-8634-9c819b961a7b","Meditation: Kavita Ramdas (Wise Words)","meditation-kavita-ramdas-wise-words","https://pdst.fm/e/traffic.megaphone.fm/BIZW2773724002.mp3?updated=1675188991","2023-01-30T09:00:00Z",{"_48":9417,"_32":9418,"_34":9419,"_30":9420,"_63":119,"_65":6,"_66":8050,"_68":9421,"_70":71,"_72":54,"_13":14},"ccb7f69b-12f4-4bc4-a5d9-86b8e3aa5a31","Gentle Harmony of Birds and Music","gentle-harmony-of-birds-and-music","https://pdst.fm/e/traffic.megaphone.fm/BIZW1264855536.mp3?updated=1670975581","2023-01-29T09:00:00Z",{"_48":9423,"_32":9424,"_34":9425,"_30":9426,"_63":119,"_65":6,"_66":9427,"_68":9428,"_70":71,"_72":54,"_13":14},"e0ca0222-9f77-48ba-b440-f0fae2913138","Affirmation: I Write My Own Story and Can Edit 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💨","stormy-wind","https://pdst.fm/e/traffic.megaphone.fm/BIZW8727424210.mp3?updated=1659635984",3844,"2022-08-07T08:00:00Z",{"_48":10654,"_32":10655,"_34":10656,"_30":10657,"_63":119,"_65":6,"_66":1500,"_68":10658,"_70":71,"_72":54,"_13":14},"33187dff-a232-4637-9c8b-ca0b8e7246e7","Affirmation: Everything I Need Is Within Me ✨","affirmation-everything-i-need-is-within-me","https://pdst.fm/e/traffic.megaphone.fm/BIZW6585997632.mp3?updated=1656814283","2022-08-06T08:00:00Z",{"_48":10660,"_32":10661,"_34":10662,"_30":10663,"_63":119,"_65":6,"_66":1599,"_68":10664,"_70":71,"_72":54,"_13":14},"7335062f-012c-4ca3-8477-120725a2e6f0","Meditation: Keep Calm and Shine On 🌟","meditation-keep-calm-and-shine-on","https://pdst.fm/e/traffic.megaphone.fm/BIZW8110542388.mp3?updated=1656813990","2022-08-05T08:00:00Z",{"_48":10666,"_32":10667,"_34":10668,"_30":10669,"_63":119,"_65":6,"_66":10670,"_68":10671,"_70":71,"_72":54,"_13":14},"70c54009-df64-428e-8be1-8b5677514ff1","Meditation: Migraine Relief 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❣️","sleep-sounds-chakra-healing-lullaby-852hz","https://pdst.fm/e/traffic.megaphone.fm/BIZW4053681275.mp3?updated=1656812639",4202,"2022-07-27T23:00:00Z",{"_48":10729,"_32":10730,"_34":7566,"_30":10731,"_63":119,"_65":6,"_66":8421,"_68":10732,"_70":71,"_72":54,"_149":6,"_150":10733,"_13":14},"150565a9-0a7d-465b-a34a-d2929961ee1e","Meditation: Cleanse and Clear 🌸","https://pdst.fm/e/traffic.megaphone.fm/BIZW8900927601.mp3?updated=1656437858","2022-07-26T08:00:00Z",231,{"_48":10735,"_32":10736,"_34":10737,"_30":10738,"_63":119,"_65":6,"_66":4168,"_68":10739,"_70":71,"_72":54,"_13":14},"f2a89460-2403-465d-b72a-ca13ed886f51","Meditation: Begin Your Day With Big Dreams 🌸","meditation-begin-your-day-with-big-dreams","https://pdst.fm/e/traffic.megaphone.fm/BIZW7753870887.mp3?updated=1656811928","2022-07-25T08:00:00Z",{"_48":10741,"_32":10742,"_34":10743,"_30":10744,"_63":119,"_65":6,"_66":10441,"_68":10745,"_70":71,"_72":54,"_13":14},"4e8f3857-0bf4-4d44-b110-fd770db68403","Meditation: Feel 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to Rest 😴","meditation-put-your-day-to-rest","https://pdst.fm/e/traffic.megaphone.fm/BIZW5595918980.mp3?updated=1656813339",1237,"2022-06-30T23:00:00Z",{"_48":10908,"_32":10909,"_34":10910,"_30":10911,"_63":119,"_65":6,"_66":10912,"_68":10913,"_70":71,"_72":54,"_13":14},"e1982d12-11ab-4c8c-94d8-cfa0570d3932","Sleep Sounds: Rest Now, Dear One 🛌","sleep-sounds-rest-now-dear-one","https://pdst.fm/e/traffic.megaphone.fm/BIZW5324084549.mp3?updated=1656812842",4904,"2022-06-29T23:00:00Z",{"_48":10915,"_32":10916,"_34":7770,"_30":10917,"_63":119,"_65":6,"_66":10918,"_68":10919,"_70":71,"_72":54,"_149":6,"_150":10920,"_13":14},"4aa69b66-c0b0-4a5c-969a-a85c2631d058","Meditation: A Safe Space to Dream 🌟","https://pdst.fm/e/traffic.megaphone.fm/BIZW7470720975.mp3?updated=1656437357",939,"2022-06-28T08:00:00Z",227,{"_48":10922,"_32":10923,"_34":10924,"_30":10925,"_63":119,"_65":6,"_66":3484,"_68":10926,"_70":71,"_72":54,"_13":14},"adb3f49a-790f-46ec-800a-10cce49a0bc3","Meditation: 5 Minutes to Calm 😌","meditation-5-minutes-to-calm","https://pdst.fm/e/traffic.megaphone.fm/BIZW7142829957.mp3?updated=1656812047","2022-06-27T08:00:00Z",{"_48":10928,"_32":10929,"_34":10930,"_30":10931,"_63":119,"_65":6,"_66":10932,"_68":10933,"_70":71,"_72":54,"_13":14},"2165c2e0-e082-4338-884a-140066337434","Summer Rain Shower ☔️","summer-rain-shower","https://pdst.fm/e/traffic.megaphone.fm/BIZW3733392371.mp3?updated=1656811597",3989,"2022-06-26T08:00:00Z",{"_48":10935,"_32":10936,"_34":10937,"_30":10938,"_63":119,"_65":6,"_66":791,"_68":10939,"_70":71,"_72":54,"_13":14},"14b5ac43-4131-40ad-a4b3-6f382f7ded49","Meditation: I Am Enough 💗","meditation-i-am-enough","https://pdst.fm/e/traffic.megaphone.fm/BIZW3149141706.mp3?updated=1654968925","2022-06-25T08:00:00Z",{"_48":10941,"_32":10942,"_34":10943,"_30":10944,"_63":119,"_65":6,"_66":5646,"_68":10945,"_70":71,"_72":54,"_13":14},"0eeec36a-05c1-4980-a2c8-4bb660409b0a","Meditation: Calm Down After Work 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AFFIRMATIONS PODCAST + I Am Enough (Sample Episode) 💗","morning-affirmations-podcast-i-am-enough-sample-episode","https://pdst.fm/e/traffic.megaphone.fm/BIZW2852094254.mp3?updated=1655911570","2022-06-22T15:19:56Z",{"_48":10966,"_32":10967,"_34":7821,"_30":10968,"_63":119,"_65":6,"_66":10969,"_68":10970,"_70":71,"_72":54,"_149":6,"_150":10971,"_13":14},"9f61b536-95b1-4925-b1ee-511d7abff3ab","Meditation: Detach From The Meaning 🦋","https://pdst.fm/e/traffic.megaphone.fm/BIZW8571239080.mp3?updated=1654967004",842,"2022-06-21T08:00:00Z",226,{"_48":10973,"_32":10974,"_34":7321,"_30":10975,"_63":119,"_65":6,"_66":735,"_68":10976,"_70":71,"_72":54,"_13":14},"7708a92f-1bb0-4fd9-accd-ca53e20b3087","Meditation: Expand the Spaces Between Your Breath 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Moments 🙁","meditation-anxiety-meditation-for-stressful-moments","https://pdst.fm/e/traffic.megaphone.fm/BIZW9820867627.mp3?updated=1654968549",830,"2022-06-17T08:00:00Z",{"_48":10998,"_32":10999,"_34":11000,"_30":11001,"_63":119,"_65":6,"_66":9440,"_68":11002,"_70":71,"_72":54,"_13":14},"000ea5c2-d568-4c33-ada8-38affe58246c","Meditation: Release the Toxic Energy Tonight ✨","meditation-release-the-toxic-energy-tonight","https://pdst.fm/e/traffic.megaphone.fm/BIZW1043129272.mp3?updated=1654967803","2022-06-16T23:00:00Z",{"_48":11004,"_32":11005,"_34":11006,"_30":11007,"_63":119,"_65":6,"_66":11008,"_68":11009,"_70":71,"_72":54,"_13":14},"e0b17d41-ee02-4ffe-a7ce-3e306d903c73","Sleep Sounds: The Sleep You Always Wanted 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at Night 🏠","cabin-porch-at-night","https://pdst.fm/e/traffic.megaphone.fm/BIZW7876471170.mp3?updated=1652123428",4004,"2022-04-03T08:00:00Z",{"_48":11475,"_32":11476,"_34":11477,"_30":11478,"_63":119,"_65":6,"_66":1474,"_68":11479,"_70":71,"_72":54,"_149":6,"_150":11466,"_13":14},"06ee4ad4-d1b7-43d6-ab27-790738b16f4c","Meditation: For the Perfectionist 🥰","meditation-for-the-perfectionist","https://pdst.fm/e/traffic.megaphone.fm/BIZW5074480055.mp3?updated=1652123429","2022-04-02T08:00:00Z",{"_48":11481,"_32":11482,"_34":11483,"_30":11484,"_63":119,"_65":6,"_66":10329,"_68":11485,"_70":71,"_72":54,"_149":6,"_150":11466,"_13":14},"65a90992-7b97-43ff-9c76-9e0736d28885","Meditation: Calm Down 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Ambient Sounds & ASMR (Sample Episode) 🎧","new-podcast-for-you-ambient-sounds-asmr-sample-episode","https://pdst.fm/e/traffic.megaphone.fm/BIZW2092953978.mp3?updated=1652123430",3865,"2022-03-31T18:33:33Z",{"_48":11500,"_32":11342,"_34":11343,"_30":11501,"_63":119,"_65":6,"_66":11502,"_68":11503,"_70":71,"_72":54,"_149":6,"_150":11466,"_13":14},"5145075f-dcd1-40da-b1bd-a3ad1d975c15","https://pdst.fm/e/traffic.megaphone.fm/BIZW8531272621.mp3?updated=1652123431",3686,"2022-03-30T08:00:00Z",{"_48":11505,"_32":11506,"_34":8413,"_30":11507,"_63":119,"_65":6,"_66":11508,"_68":11509,"_70":71,"_72":54,"_149":6,"_150":11466,"_13":14},"a49d2b79-facf-4ae6-9bed-4619b2212389","Meditation: Take Back Your Power 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Relax and Let Go 🦋","meditation-relax-and-let-go","https://pdst.fm/e/traffic.megaphone.fm/BIZW2687526595.mp3?updated=1652123433","2022-03-26T08:00:00Z",{"_48":11531,"_32":11532,"_34":11533,"_30":11534,"_63":119,"_65":6,"_66":1088,"_68":11535,"_70":71,"_72":54,"_149":6,"_150":11288,"_13":14},"72e6ae96-9867-4a0d-8228-3f652e864e4b","Meditation: You Are So Special 🌟","meditation-you-are-so-special","https://pdst.fm/e/traffic.megaphone.fm/BIZW3443570152.mp3?updated=1652123433","2022-03-25T08:00:00Z",{"_48":11537,"_32":11538,"_34":11539,"_30":11540,"_63":119,"_65":6,"_66":11541,"_68":11542,"_70":71,"_72":54,"_149":6,"_150":11516,"_13":14},"3eca2636-3023-4c7a-a1e0-1896a70077f9","Anxiety Sleep Meditation 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Meditation to Let Go 👐🏾","morning-meditation-to-let-go","https://pdst.fm/e/traffic.megaphone.fm/BIZW1222549383.mp3?updated=1652123435","2022-03-21T08:00:00Z",212,{"_48":11563,"_32":11564,"_34":11565,"_30":11566,"_63":119,"_65":6,"_66":11567,"_68":11568,"_70":71,"_72":54,"_149":6,"_150":11561,"_13":14},"de456d5f-99af-406c-acaf-d088523392af","Sleepy Ocean Waves Sleep Meditation 🌊","sleepy-ocean-waves-sleep-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW9717709754.mp3?updated=1652123436",1213,"2022-03-20T23:00:00Z",{"_48":11570,"_32":11571,"_34":11572,"_30":11573,"_63":119,"_65":6,"_66":1998,"_68":11574,"_70":71,"_72":54,"_149":6,"_150":11561,"_13":14},"b42ac7d4-ee3d-46e0-81d3-938671a3fa98","Meditation: Align to Manifest 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Women","morning-meditation-for-journaling-with-journal-prompts-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6142380380.mp3?updated=1652123443",1102,"2022-03-07T09:00:00Z",210,{"_48":11656,"_32":11657,"_34":11658,"_30":11659,"_63":119,"_65":6,"_66":1888,"_68":11660,"_70":71,"_72":54,"_149":6,"_150":11654,"_13":14},"e5cc5808-609f-4fae-8928-8ed5b42a5d65","Meditation: Affirmations for Abundance Sleep Meditation 😴","meditation-affirmations-for-abundance-sleep-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW4677848332.mp3?updated=1652123444","2022-03-07T00:00:00Z",{"_48":11662,"_32":11663,"_34":11664,"_30":11665,"_63":119,"_65":6,"_66":3780,"_68":11666,"_70":71,"_72":54,"_149":6,"_150":11654,"_13":14},"cae254bf-dc7f-423a-9abd-4e25809595a4","Meditation: Drenched With Love 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Women","meditation-sacred-dreaming-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3397971735.mp3?updated=1652123445",1791,"2022-03-04T00:00:00Z",{"_48":11681,"_32":11682,"_34":11683,"_30":11684,"_63":119,"_65":6,"_66":11685,"_68":11686,"_70":71,"_72":54,"_149":6,"_150":11654,"_13":14},"a9be3ec2-9bc8-47b7-9dd4-2898afdc65f7","A Heavenly Night of Sound ✨ from Sleep Sounds","a-heavenly-night-of-sound-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW9097459376.mp3?updated=1652123446",5373,"2022-03-03T00:00:00Z",{"_48":11688,"_32":11689,"_34":11690,"_30":11691,"_63":119,"_65":6,"_66":11692,"_68":11693,"_70":71,"_72":54,"_149":6,"_150":11654,"_13":14},"b91ada8a-da29-43d9-a97d-d509cff0a12b","Meditation: Radical Acceptance 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Women","meditation-the-sea-of-silence-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3269520423.mp3?updated=1652123447",1256,"2022-02-25T00:00:00Z",{"_48":11709,"_32":11710,"_34":11711,"_30":11712,"_63":119,"_65":6,"_66":11713,"_68":11714,"_70":71,"_72":54,"_149":6,"_150":11700,"_13":14},"b3512b2a-92a2-49f9-a3ab-5841d04e13ed","Deep Healing Sleep 🌸 from Sleep Sounds","deep-healing-sleep-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW9558186032.mp3?updated=1652123448",3827,"2022-02-24T00:00:00Z",{"_48":11716,"_32":11717,"_34":11718,"_30":11719,"_63":119,"_65":6,"_66":8905,"_68":11720,"_70":71,"_72":54,"_149":6,"_150":11700,"_13":14},"ef9238a4-ce80-4bca-a8ad-d6dba5fbefe9","Meditation: Keep Showing Up 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Women","meditation-release-release-release-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7511650347.mp3?updated=1652123450",1583,"2022-02-18T00:00:00Z",{"_48":11736,"_32":11737,"_34":11738,"_30":11739,"_63":119,"_65":6,"_66":11740,"_68":11741,"_70":71,"_72":54,"_149":6,"_150":11727,"_13":14},"6e6229e3-80aa-4287-a4ef-df40e9e3032a","Sweet Lullaby 🎶 from Sleep Sounds","sweet-lullaby-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW1534958799.mp3?updated=1652123450",3779,"2022-02-17T00:00:00Z",{"_48":11743,"_32":11744,"_34":10049,"_30":11745,"_63":119,"_65":6,"_66":1529,"_68":11746,"_70":71,"_72":54,"_149":6,"_150":11727,"_13":14},"a55c19d6-896e-45e0-af4c-fc8cd891da8d","Meditation: You Are Unstoppable 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Women","calm-the-chaos-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5389984405.mp3?updated=1652123454",1609,"2022-02-11T00:00:00Z",{"_48":11763,"_32":11764,"_34":11765,"_30":11766,"_63":119,"_65":6,"_66":7496,"_68":11767,"_70":71,"_72":54,"_149":6,"_150":11754,"_13":14},"2a8fce70-d848-4bee-a167-2c318fa7fc06","Put the Day to Rest 😴 from Sleep Sounds","put-the-day-to-rest-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW9507775167.mp3?updated=1652123457","2022-02-10T00:00:00Z",{"_48":11769,"_32":11770,"_34":10097,"_30":11771,"_63":119,"_65":6,"_66":11772,"_68":11773,"_70":71,"_72":54,"_149":6,"_150":11754,"_13":14},"5b306a66-b135-44d9-934b-acbfee3730d8","Meditation: Raise Your Vibration 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Women","meditation-you-are-whole-and-perfect-just-as-you-are-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2062063349.mp3?updated=1652123458","2022-02-04T00:00:00Z",206,{"_48":11790,"_32":11791,"_34":11792,"_30":11793,"_63":119,"_65":6,"_66":4106,"_68":11794,"_70":71,"_72":54,"_149":6,"_150":11788,"_13":14},"064bb21a-2e65-43bf-8764-43aa84505d55","Time Passes In The Night 🌔from Sleep Sounds","time-passes-in-the-night-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW1280370428.mp3?updated=1652123459","2022-02-03T00:00:00Z",{"_48":11796,"_32":11797,"_34":11798,"_30":11799,"_63":119,"_65":6,"_66":11800,"_68":11801,"_70":71,"_72":54,"_149":6,"_150":11788,"_13":14},"460438b7-3ed1-48aa-93bd-29d25ceffc18","Meditation: Believe in the Magic 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Women","meditation-asleep-on-the-island-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4498582102.mp3?updated=1652123460","2022-01-28T00:00:00Z",{"_48":11816,"_32":11817,"_34":11818,"_30":11819,"_63":119,"_65":6,"_66":2128,"_68":11820,"_70":71,"_72":54,"_149":6,"_150":11808,"_13":14},"318ffd75-cce2-450f-95e2-fef2d27d37f2","Heal While You Sleep ✨ from Sleep Sounds","heal-while-you-sleep-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW6102140098.mp3?updated=1652123461","2022-01-27T00:00:00Z",{"_48":11822,"_32":11823,"_34":10195,"_30":11824,"_63":119,"_65":6,"_66":1115,"_68":11825,"_70":71,"_72":54,"_149":6,"_150":11808,"_13":14},"8b8caa89-ee78-4b1a-b59e-77bba5c0c696","Meditation: Focus on What You Want 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Women","meditation-sleep-talk-down-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3476274872.mp3?updated=1652123465",1352,"2022-01-14T00:00:00Z",{"_48":11867,"_32":11868,"_34":11869,"_30":11870,"_63":119,"_65":6,"_66":11871,"_68":11872,"_70":71,"_72":54,"_149":6,"_150":11858,"_13":14},"f67509fb-3c2c-40b2-8505-7cea18cfba1d","Close Your Eyes Now 😌from Sleep Sounds","close-your-eyes-now-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW1374557634.mp3?updated=1652123465",5384,"2022-01-13T00:00:00Z",{"_48":11874,"_32":11875,"_34":8513,"_30":11876,"_63":119,"_65":6,"_66":1352,"_68":11877,"_70":71,"_72":54,"_149":6,"_150":11858,"_13":14},"48cd964b-beea-471f-bfb2-1cd32ff99e59","Meditation: You Are Fierce 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Women","falling-rain-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7949403208.mp3?updated=1652123467",2064,"2022-01-07T00:00:00Z",{"_48":11893,"_32":11894,"_34":11895,"_30":11896,"_63":119,"_65":6,"_66":11897,"_68":11898,"_70":71,"_72":54,"_149":6,"_150":11884,"_13":14},"10d850b3-5a61-4bb9-95d9-017ef5b2ae3b","Restful Dreams 💤from Sleep Sounds","restful-dreams-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW6520537135.mp3?updated=1652123467",3986,"2022-01-06T00:00:00Z",{"_48":11900,"_32":11901,"_34":11902,"_30":11903,"_63":119,"_65":6,"_66":199,"_68":11904,"_70":71,"_72":54,"_149":6,"_150":11884,"_13":14},"b220a9c4-c8a2-497b-9948-039a562a7f5e","Meditation: Overflowing With Gratitude 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Flute 😌 from Sleep Sounds","the-calming-flute-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW9902493488.mp3?updated=1652123470",5420,"2021-12-30T00:00:00Z",{"_48":11936,"_32":10700,"_34":10701,"_30":11937,"_63":119,"_65":6,"_66":11938,"_68":11939,"_70":71,"_72":54,"_149":6,"_150":11911,"_13":14},"8847ac2a-f695-427b-ad6f-5428af5c5703","https://pdst.fm/e/traffic.megaphone.fm/BIZW2614001764.mp3?updated=1652123471",1043,"2021-12-29T09:00:00Z",{"_48":11941,"_32":11942,"_34":8561,"_30":11943,"_63":119,"_65":6,"_66":1260,"_68":11944,"_70":71,"_72":54,"_149":6,"_150":11911,"_13":14},"3180c4a6-b3bf-46d9-8d29-0783e51017f6","Meditation: A Closing Prayer 🙏🏾","https://pdst.fm/e/traffic.megaphone.fm/BIZW1351331709.mp3?updated=1652123472","2021-12-28T09:00:00Z",{"_48":11946,"_32":11947,"_34":11948,"_30":11949,"_63":119,"_65":6,"_66":318,"_68":11950,"_70":71,"_72":54,"_149":6,"_150":11951,"_13":14},"468e5e5c-6175-44cb-b820-d3cf5fc3bd3e","Morning Meditation to Ponder What If ❓from 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Women","life-is-beautiful-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3571346562.mp3?updated=1652123474",1604,"2021-12-24T00:00:00Z",{"_48":11977,"_32":11978,"_34":9759,"_30":11979,"_63":119,"_65":6,"_66":6696,"_68":11980,"_70":71,"_72":54,"_149":6,"_150":11951,"_13":14},"c215c543-305a-4c85-8781-4fd305ebf90f","A Meditation for More Patience 🐢","https://pdst.fm/e/traffic.megaphone.fm/BIZW1680118238.mp3?updated=1652123478","2021-12-23T09:00:00Z",{"_48":11982,"_32":11983,"_34":11984,"_30":11985,"_63":119,"_65":6,"_66":11986,"_68":11987,"_70":71,"_72":54,"_149":6,"_150":11951,"_13":14},"382ea655-a4a2-4395-9767-8e42c3ba9259","The Sweetest Sleep Song 🌺from Sleep Sounds","the-sweetest-sleep-song-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW5121182554.mp3?updated=1652123475",4235,"2021-12-23T00:00:00Z",{"_48":11989,"_32":11990,"_34":6781,"_30":11991,"_63":119,"_65":6,"_66":9011,"_68":11992,"_70":71,"_72":54,"_149":6,"_150":11951,"_13":14},"75ccbcf1-b16d-464d-a715-4eed03811fe1","Meditation: 5 Minutes of Breathing 🧘🏻‍♀️","https://pdst.fm/e/traffic.megaphone.fm/BIZW4312624842.mp3?updated=1652123476","2021-12-22T09:00:00Z",{"_48":11994,"_32":11995,"_34":8611,"_30":11996,"_63":119,"_65":6,"_66":8272,"_68":11997,"_70":71,"_72":54,"_149":6,"_150":11951,"_13":14},"550ef21f-c89c-4105-9225-587a8041b4ef","Meditation: When Resistance Arises ☄️","https://pdst.fm/e/traffic.megaphone.fm/BIZW7771990890.mp3?updated=1652123478","2021-12-21T09:00:00Z",{"_48":11999,"_32":12000,"_34":12001,"_30":12002,"_63":119,"_65":6,"_66":805,"_68":12003,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"de2f54a4-9030-4ee2-acfe-6fad13edb9c2","Morning Meditation for Inspiration 💗 from Morning Meditation for Women","morning-meditation-for-inspiration-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5584366307.mp3?updated=1652123477","2021-12-20T09:00:00Z",199,{"_48":12006,"_32":12007,"_34":9640,"_30":12008,"_63":119,"_65":6,"_66":2230,"_68":12009,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"732f9f65-7566-41dc-bc9a-4f7e86bcfc6e","Meditation: Choose Healthy Habits 🌸","https://pdst.fm/e/traffic.megaphone.fm/BIZW8496434831.mp3?updated=1652123480","2021-12-19T09:00:00Z",{"_48":12011,"_32":12012,"_34":11395,"_30":12013,"_63":119,"_65":6,"_66":207,"_68":12014,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"219c0eca-d5d5-4676-be7b-231fc1acc6ee","Meditation: Liquid Mind 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Women","money-mindset-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4794446457.mp3?updated=1652123478",1524,"2021-12-17T00:00:00Z",{"_48":12028,"_32":12029,"_34":8586,"_30":12030,"_63":119,"_65":6,"_66":12031,"_68":12032,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"30ad1a7c-34f5-46cf-affd-5d8e8ae320b1","Meditation: Let Go of What You Can't Control 🦋","https://pdst.fm/e/traffic.megaphone.fm/BIZW3118916582.mp3?updated=1652123479",987,"2021-12-16T09:00:00Z",{"_48":12034,"_32":12035,"_34":12036,"_30":12037,"_63":119,"_65":6,"_66":12038,"_68":12039,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"316a6e86-5f32-40ca-b5dd-440b7fc3632f","Let the Piano Take the Thoughts Away 🎹from Sleep Sounds","let-the-piano-take-the-thoughts-away-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW4017929290.mp3?updated=1652123480",4920,"2021-12-16T00:00:00Z",{"_48":12041,"_32":12042,"_34":12043,"_30":12044,"_63":119,"_65":6,"_66":901,"_68":12045,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"c3342716-24d5-4416-a5c8-8830d2948756","Meditation: Morning Affirmations to Start Your Day 🌞","meditation-morning-affirmations-to-start-your-day","https://pdst.fm/e/traffic.megaphone.fm/BIZW6968634909.mp3?updated=1652123483","2021-12-15T09:00:00Z",{"_48":12047,"_32":12048,"_34":8662,"_30":12049,"_63":119,"_65":6,"_66":12050,"_68":12051,"_70":71,"_72":54,"_149":6,"_150":12004,"_13":14},"47e36c92-2d11-4210-954a-caf97ac11cba","Meditation: Wash It All Away, Gentle Rain 💧","https://pdst.fm/e/traffic.megaphone.fm/BIZW2450710230.mp3?updated=1652123481",908,"2021-12-14T09:00:00Z",{"_48":12053,"_32":12054,"_34":12055,"_30":12056,"_63":119,"_65":6,"_66":381,"_68":12057,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"9317e107-cbf3-408e-8ef3-6d67f4e65ba2","Morning Meditation for Discipline ✨from Morning Meditation for Women","morning-meditation-for-discipline-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5534294418.mp3?updated=1652123481","2021-12-13T09:00:00Z",198,{"_48":12060,"_32":12061,"_34":9382,"_30":12062,"_63":119,"_65":6,"_66":12063,"_68":12064,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"22394d6c-3d88-4036-9094-472472b3abe8","Meditation: You Are the Creator of Your Life 🎨","https://pdst.fm/e/traffic.megaphone.fm/BIZW7035920346.mp3?updated=1652123482",1076,"2021-12-12T09:00:00Z",{"_48":12066,"_32":12067,"_34":12068,"_30":12069,"_63":119,"_65":6,"_66":374,"_68":12070,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"0895e17c-20e1-4f03-946b-9cf1ff546a6f","Meditation: Deep Healing 💫","meditation-deep-healing","https://pdst.fm/e/traffic.megaphone.fm/BIZW5243074877.mp3?updated=1652123482","2021-12-11T09:00:00Z",{"_48":12072,"_32":12073,"_34":11533,"_30":12074,"_63":119,"_65":6,"_66":5744,"_68":12075,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"4904d6f9-3f22-45f2-a5a7-4496973cfbc9","Meditation: You Are So Special 🌷","https://pdst.fm/e/traffic.megaphone.fm/BIZW4100293780.mp3?updated=1652123483","2021-12-10T09:00:00Z",{"_48":12077,"_32":12078,"_34":12079,"_30":12080,"_63":119,"_65":6,"_66":12081,"_68":12082,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"1855944b-9e15-41fa-99a1-5bd13cc4ea53","Meditation: Asleep Under the Stars ✨from Sleep Meditation for Women","meditation-asleep-under-the-stars-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5583305230.mp3?updated=1652123483",1483,"2021-12-10T00:00:00Z",{"_48":12084,"_32":12085,"_34":9432,"_30":12086,"_63":119,"_65":6,"_66":12087,"_68":12088,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"5fd68bf9-200f-4f0b-93b9-4eca1d3788bb","Meditation: Choose More Love 💜","https://pdst.fm/e/traffic.megaphone.fm/BIZW3046969129.mp3?updated=1652123484",815,"2021-12-09T09:00:00Z",{"_48":12090,"_32":12091,"_34":12092,"_30":12093,"_63":119,"_65":6,"_66":12094,"_68":12095,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"b6137d1d-998c-41fa-9599-7606647d904d","Lost Souls In The Night 💗from Sleep Sounds","lost-souls-in-the-night-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW4363144461.mp3?updated=1652123484",3856,"2021-12-09T00:00:00Z",{"_48":12097,"_32":12098,"_34":9335,"_30":12099,"_63":119,"_65":6,"_66":12100,"_68":12101,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"d5facb52-4f5e-44d5-9e8b-d2d3a5febd60","Meditation: Be Still 🧘🏽‍♀️","https://pdst.fm/e/traffic.megaphone.fm/BIZW3298954800.mp3?updated=1652123485",720,"2021-12-08T09:00:00Z",{"_48":12103,"_32":12104,"_34":12105,"_30":12106,"_63":119,"_65":6,"_66":12107,"_68":12108,"_70":71,"_72":54,"_149":6,"_150":12058,"_13":14},"5741b93c-fd9a-42eb-823b-c266e54648a1","Meditation: Come Into the Quiet 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Women","meditation-the-4-elementsfrom-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8123204237.mp3?updated=1652123488","2021-11-29T09:00:00Z",196,{"_48":12147,"_32":12148,"_34":12149,"_30":12150,"_63":119,"_65":6,"_66":5249,"_68":12151,"_70":71,"_72":54,"_149":6,"_150":12145,"_13":14},"45373281-ef87-4fec-a174-ebe5312da724","Meditation: Heal the Dark Parts 💗from Sleep Meditation for Women","meditation-heal-the-dark-parts-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3196494172.mp3?updated=1652123489","2021-11-26T00:00:00Z",{"_48":12153,"_32":12154,"_34":12155,"_30":12156,"_63":119,"_65":6,"_66":12157,"_68":12158,"_70":71,"_72":54,"_149":6,"_150":12145,"_13":14},"0574c8c1-eb60-465c-a9ba-dc76333d195f","Solfeggio Tones 396Hz Exhaustion Relief 🎼from Sleep Sounds","solfeggio-tones-396hz-exhaustion-relief-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW4935249589.mp3?updated=1652123489",6055,"2021-11-25T00:00:00Z",{"_48":12160,"_32":12161,"_34":12162,"_30":12163,"_63":119,"_65":6,"_66":2824,"_68":12164,"_70":71,"_72":54,"_149":6,"_150":12145,"_13":14},"f172bc1f-93db-4f96-97b0-95cb93765746","Meditation: Information Detox Guided Meditation 📱","meditation-information-detox-guided-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW5030325724.mp3?updated=1652123490","2021-11-23T09:00:00Z",{"_48":12166,"_32":12167,"_34":12168,"_30":12169,"_63":119,"_65":6,"_66":326,"_68":12170,"_70":71,"_72":54,"_149":6,"_150":12171,"_13":14},"168870c1-cf29-40a8-b0a1-31e4916b3203","Meditation: Slow Down to Sleep Up (Rest) 🧘🏽‍♀️from Morning Meditation for Women","meditation-slow-down-to-sleep-up-rest-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4098384808.mp3?updated=1652123490","2021-11-22T09:00:00Z",195,{"_48":12173,"_32":12174,"_34":12175,"_30":12176,"_63":119,"_65":6,"_66":12177,"_68":12178,"_70":71,"_72":54,"_149":6,"_150":12171,"_13":14},"69d1f649-b453-4837-9f54-f28f1af526db","Total Exhaustion Sleep Meditation 😴 from Sleep Meditation for Women","total-exhaustion-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7622460272.mp3?updated=1652123491",1652,"2021-11-19T00:00:00Z",{"_48":12180,"_32":12181,"_34":12182,"_30":12183,"_63":119,"_65":6,"_66":11685,"_68":12184,"_70":71,"_72":54,"_149":6,"_150":12171,"_13":14},"81933e7f-2953-4156-af6d-f607654e3457","Nighttime Healing Rainforest 🌲from Sleep Sounds","nighttime-healing-rainforest-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW5272126534.mp3?updated=1652123491","2021-11-18T00:00:00Z",{"_48":12186,"_32":12187,"_34":8870,"_30":12188,"_63":119,"_65":6,"_66":3780,"_68":12189,"_70":71,"_72":54,"_149":6,"_150":12171,"_13":14},"adecd1e5-b79c-438a-bb86-976ec1421021","Meditation: Me Time 🧘🏼‍♀️","https://pdst.fm/e/traffic.megaphone.fm/BIZW1879217378.mp3?updated=1652123492","2021-11-16T09:00:00Z",{"_48":12191,"_32":12192,"_34":12193,"_30":12194,"_63":119,"_65":6,"_66":1592,"_68":12195,"_70":71,"_72":54,"_149":6,"_150":12196,"_13":14},"1ebc5af1-9f2f-450b-b57b-72ae379f1fee","Morning Meditation for Self-Expression 🌟(Self-Expression) from Morning Meditation for Women","morning-meditation-for-self-expression-self-expression-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3371432949.mp3?updated=1652123492","2021-11-15T09:00:00Z",194,{"_48":12198,"_32":12199,"_34":12200,"_30":12201,"_63":119,"_65":6,"_66":12202,"_68":12203,"_70":71,"_72":54,"_149":6,"_150":12196,"_13":14},"15e51e56-3b26-490f-82f7-2150109f35cb","A Sleep Meditation for Girls 🌸from Sleep Meditation for Women","a-sleep-meditation-for-girls-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1378138516.mp3?updated=1652123493",1470,"2021-11-12T00:00:00Z",{"_48":12205,"_32":12206,"_34":12207,"_30":12208,"_63":119,"_65":6,"_66":8447,"_68":12209,"_70":71,"_72":54,"_149":6,"_150":12196,"_13":14},"be04e189-7896-4942-999b-6dc73f1be385","Sleepy Sounds of Serenity 😴from Sleep Sounds","sleepy-sounds-of-serenity-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW9865856975.mp3?updated=1652123493","2021-11-11T00:00:00Z",{"_48":12211,"_32":12212,"_34":8924,"_30":12213,"_63":119,"_65":6,"_66":6279,"_68":12214,"_70":71,"_72":54,"_149":6,"_150":12196,"_13":14},"87116f3e-edf1-4d6c-846a-05a4dc1e6077","Meditation: When You Have Nothing Left to Give 😔","https://pdst.fm/e/traffic.megaphone.fm/BIZW2661522728.mp3?updated=1652123494","2021-11-09T09:00:00Z",{"_48":12216,"_32":12217,"_34":12218,"_30":12219,"_63":119,"_65":6,"_66":3596,"_68":12220,"_70":71,"_72":54,"_149":6,"_150":12221,"_13":14},"eb9ebf50-6b3d-437a-a587-ad5cac7d113c","Meditation: Frida Kahlo (Wise Words) 💗from Morning Meditation for Women","meditation-frida-kahlo-wise-words-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9888411227.mp3?updated=1652123494","2021-11-08T09:00:00Z",193,{"_48":12223,"_32":12224,"_34":12225,"_30":12226,"_63":119,"_65":6,"_66":67,"_68":12227,"_70":71,"_72":54,"_149":6,"_150":12221,"_13":14},"59af8f24-2135-4ab3-8db1-0861ba3bb25c","Meditation: Affirmations for Deep Sleep 💞from Sleep Meditation for Women","meditation-affirmations-for-deep-sleep-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8202644690.mp3?updated=1652123495","2021-11-04T23:00:00Z",{"_48":12229,"_32":12230,"_34":12231,"_30":12232,"_63":119,"_65":6,"_66":12233,"_68":12234,"_70":71,"_72":54,"_149":6,"_150":12221,"_13":14},"16ee50b9-ddd3-4e33-9cca-0b14ab4c58dd","Sleeping Softly Tonight 💗 from Sleep Sounds","sleeping-softly-tonight-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW1809820458.mp3?updated=1652123496",4168,"2021-11-03T23:00:00Z",{"_48":12236,"_32":12237,"_34":12238,"_30":12239,"_63":119,"_65":6,"_66":3475,"_68":12240,"_70":71,"_72":54,"_149":6,"_150":12221,"_13":14},"2d33eef3-28e5-4b81-a626-fd3adb1a8fdc","Meditation: 5 Minute Meditation to Get You in the Mood for Sex 👄","meditation-5-minute-meditation-to-get-you-in-the-mood-for-sex","https://pdst.fm/e/traffic.megaphone.fm/BIZW1233653880.mp3?updated=1652123496","2021-11-02T08:00:00Z",{"_48":12242,"_32":12243,"_34":12244,"_30":12245,"_63":119,"_65":6,"_66":3475,"_68":12246,"_70":71,"_72":54,"_149":6,"_150":12247,"_13":14},"f199af51-2834-410d-9783-565092e4c8bc","Meditation: Wake Up to Waves on the Beach 🏝(Nature Sounds) from Morning Meditation for Women","meditation-wake-up-to-waves-on-the-beach-nature-sounds-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6885609072.mp3?updated=1652123496","2021-11-01T13:20:44Z",192,{"_48":12249,"_32":12250,"_34":12251,"_30":12252,"_63":119,"_65":6,"_66":12253,"_68":12254,"_70":71,"_72":54,"_149":6,"_150":12247,"_13":14},"a5b23c78-9511-471e-a3c9-177ec1e1b05d","Meditation: The Slow Dance of the Magic Whale (3D Audio) 🐋 from Sleep Meditation for Women","meditation-the-slow-dance-of-the-magic-whale-3d-audio-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1666665856.mp3?updated=1652123497",1941,"2021-10-28T23:00:00Z",{"_48":12256,"_32":12257,"_34":12258,"_30":12259,"_63":119,"_65":6,"_66":12260,"_68":12261,"_70":71,"_72":54,"_149":6,"_150":12247,"_13":14},"35cf33e5-58ff-4139-8c53-3ccdd9edd2ef","Soothing and Healing Melodies from the Garden 🍃from Sleep Sounds","soothing-and-healing-melodies-from-the-garden-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW5774616920.mp3?updated=1652123497",3765,"2021-10-27T23:00:00Z",{"_48":12263,"_32":12264,"_34":12265,"_30":12266,"_63":119,"_65":6,"_66":422,"_68":12267,"_70":71,"_72":54,"_149":6,"_150":12247,"_13":14},"dacbeedd-0f9c-48c0-947b-a77e2237780d","Meditation: Give and Receive Breathing Meditation 🧘🏻‍♀️","meditation-give-and-receive-breathing-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW5786304348.mp3?updated=1652123498","2021-10-26T08:00:00Z",{"_48":12269,"_32":12270,"_34":12271,"_30":12272,"_63":119,"_65":6,"_66":1645,"_68":12273,"_70":71,"_72":54,"_149":6,"_150":12274,"_13":14},"f7d32bfe-8db3-4031-8f47-3fba92e60f10","Meditation: Morning Affirmations for Women (Affirmations) 💛from Morning Meditation for Women","meditation-morning-affirmations-for-women-affirmations-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1560787307.mp3?updated=1652123499","2021-10-25T08:00:00Z",191,{"_48":12276,"_32":12277,"_34":12278,"_30":12279,"_63":119,"_65":6,"_66":12280,"_68":12281,"_70":71,"_72":54,"_149":6,"_150":12274,"_13":14},"885819e2-f0b6-47a1-89b7-a714c85fb119","Meditation: 5 Minutes of Breathing Before You Go to Sleep 😴from Sleep Meditation for Women","meditation-5-minutes-of-breathing-before-you-go-to-sleep-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1183375938.mp3?updated=1652123499",483,"2021-10-21T23:00:00Z",{"_48":12283,"_32":12284,"_34":12285,"_30":12286,"_63":119,"_65":6,"_66":12287,"_68":12288,"_70":71,"_72":54,"_149":6,"_150":12274,"_13":14},"fd1e5b2d-7857-4d43-b064-ac039ff63e57","Melt Into Deep Sleep 💤 from Sleep Sounds","melt-into-deep-sleep-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW5362574290.mp3?updated=1652123500",3761,"2021-10-20T23:00:00Z",{"_48":12290,"_32":12291,"_34":9076,"_30":12292,"_63":119,"_65":6,"_66":3215,"_68":12293,"_70":71,"_72":54,"_149":6,"_150":12274,"_13":14},"8d3e1599-1c80-4577-9843-0bc6945e891f","Meditation: Spread the Light 🕯⭐️","https://pdst.fm/e/traffic.megaphone.fm/BIZW1459636390.mp3?updated=1652123500","2021-10-19T08:00:00Z",{"_48":12295,"_32":12296,"_34":12297,"_30":12298,"_63":119,"_65":6,"_66":12299,"_68":12300,"_70":71,"_72":54,"_149":6,"_150":12301,"_13":14},"eebf4312-30e8-4b1a-93c2-9c75632edc4d","Morning Movement Meditation (Movement) 🤸🏿‍♀️from Morning Meditation for Women","morning-movement-meditation-movement-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5000196788.mp3?updated=1652123501",820,"2021-10-18T08:00:00Z",190,{"_48":12303,"_32":12304,"_34":12305,"_30":12306,"_63":119,"_65":6,"_66":12307,"_68":12308,"_70":1033,"_72":54,"_149":6,"_150":12301,"_13":14},"452238cd-771b-46a6-899d-afb0f139d75c","Meditation: Protect Your Energy 💫from Sleep Meditation for Women","meditation-protect-your-energy-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2118232546.mp3?updated=1652123501",1591,"2021-10-14T23:00:00Z",{"_48":12310,"_32":12311,"_34":12312,"_30":12313,"_63":119,"_65":6,"_66":12314,"_68":12315,"_70":1033,"_72":54,"_149":6,"_150":12301,"_13":14},"9ceb4af0-138f-47b1-b379-1d82abe5684d","Soft Piano Lullaby 🎹 from Sleep 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Sounds","come-to-bed-tonight-beautiful-piano-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW1320869504.mp3?updated=1652123506",3776,"2021-09-29T08:00:00Z",{"_48":12370,"_32":12371,"_34":8586,"_30":12372,"_63":119,"_65":6,"_66":2679,"_68":12373,"_70":71,"_72":54,"_149":6,"_150":12354,"_13":14},"6b53f5bd-f72f-435f-b4b2-daa0f48c5b13","Meditation: Let Go of What You Can't Control 🕊","https://pdst.fm/e/traffic.megaphone.fm/BIZW3418605850.mp3?updated=1652123506","2021-09-28T08:00:00Z",{"_48":12375,"_32":12376,"_34":12377,"_30":12378,"_63":119,"_65":6,"_66":2790,"_68":12379,"_70":1033,"_72":54,"_149":6,"_150":12380,"_13":14},"6531ee8f-29ac-4ea8-8cc8-89dcc3e94bf4","Morning Meditation for Prosperity (Prosperity) 💰from Morning Meditation for 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Sounds","come-home-to-yourself-tonight-slow-acoustic-guitar-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW7215347142.mp3?updated=1652123508","2021-09-22T08:00:00Z",{"_48":12395,"_32":12396,"_34":9304,"_30":12397,"_63":119,"_65":6,"_66":6134,"_68":12398,"_70":71,"_72":54,"_149":6,"_150":12380,"_13":14},"8ffd35f6-7b95-4ea4-81b5-4d0e71798fa5","Meditation for Productivity 📝","https://pdst.fm/e/traffic.megaphone.fm/BIZW7104355381.mp3?updated=1652123508","2021-09-21T08:00:00Z",{"_48":12400,"_32":12401,"_34":12402,"_30":12403,"_63":119,"_65":6,"_66":12404,"_68":12405,"_70":1033,"_72":54,"_149":6,"_150":12406,"_13":14},"50778e74-e24c-4c2a-b918-bb2527be5cb9","Meditation: Full Body Healing (Physical Healing) 🌸from Morning Meditation for Women","meditation-full-body-healing-physical-healing-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6760140349.mp3?updated=1652123509",781,"2021-09-20T08:00:00Z",186,{"_48":12408,"_32":12409,"_34":12410,"_30":12411,"_63":119,"_65":6,"_66":11837,"_68":12412,"_70":1033,"_72":54,"_149":6,"_150":12406,"_13":14},"88e6c6d8-0249-4eac-a4f7-489e769d1439","Sleep Meditation for Headaches 💆🏼‍♀️from Sleep Meditation for Women","sleep-meditation-for-headaches-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7477908391.mp3?updated=1652123509","2021-09-16T23:00:00Z",{"_48":12414,"_32":12415,"_34":12416,"_30":12417,"_63":119,"_65":6,"_66":12418,"_68":12419,"_70":1033,"_72":54,"_149":6,"_150":12406,"_13":14},"0d56ac22-7154-46a3-94b6-73e1292eb50d","Dream Your Favorite Dream ✨from Sleep Sounds","dream-your-favorite-dream-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW8246348677.mp3?updated=1652123510",3900,"2021-09-15T08:00:00Z",{"_48":12421,"_32":12422,"_34":9352,"_30":12423,"_63":119,"_65":6,"_66":3075,"_68":12424,"_70":71,"_72":54,"_149":6,"_150":12406,"_13":14},"591f9a7c-931e-4e9d-b9bc-2b128656a8f8","Meditation: Return to Gratitude 🙏🏽","https://pdst.fm/e/traffic.megaphone.fm/BIZW9901113500.mp3?updated=1652123510","2021-09-14T08:00:00Z",{"_48":12426,"_32":12427,"_34":12428,"_30":12429,"_63":119,"_65":6,"_66":3792,"_68":12430,"_70":1033,"_72":54,"_149":6,"_150":12431,"_13":14},"89f6f024-0b34-48a7-86e4-23a15681192c","Meditation: Listening to Yourself (Listening) 🧘🏾‍♀️from Morning Meditation for Women","meditation-listening-to-yourself-listening-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3282766859.mp3?updated=1652123511","2021-09-13T08:00:00Z",185,{"_48":12433,"_32":12434,"_34":12435,"_30":12436,"_63":119,"_65":6,"_66":12437,"_68":12438,"_70":1033,"_72":54,"_149":6,"_150":12431,"_13":14},"8d9156ff-d604-46ff-9803-90163f60095e","Back Pain Relief Sleep Meditation 😌from Sleep Meditation for Women","back-pain-relief-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6858014128.mp3?updated=1652123511",1739,"2021-09-09T23:00:00Z",{"_48":12440,"_32":12441,"_34":12442,"_30":12443,"_63":119,"_65":6,"_66":12444,"_68":12445,"_70":1033,"_72":54,"_149":6,"_150":12431,"_13":14},"3686707e-efc1-4f66-bf50-9db450032b96","The Comforting Sounds of the Rainforest 🌧🦜from Sleep Sounds","the-comforting-sounds-of-the-rainforest-from-sleep-sounds","https://pdst.fm/e/traffic.megaphone.fm/BIZW5945853177.mp3?updated=1652123512",3988,"2021-09-08T08:00:00Z",{"_48":12447,"_32":12448,"_34":9401,"_30":12449,"_63":119,"_65":6,"_66":6408,"_68":12450,"_70":71,"_72":54,"_149":6,"_150":12431,"_13":14},"5fca4c46-9180-4aa0-b1f1-ab9a09378ce5","Meditation: Settle Your Mind 😌","https://pdst.fm/e/traffic.megaphone.fm/BIZW7160501604.mp3?updated=1652123512","2021-09-07T08:00:00Z",{"_48":12452,"_32":12453,"_34":12454,"_30":12455,"_63":119,"_65":6,"_66":4547,"_68":12456,"_70":1033,"_72":54,"_149":6,"_150":12457,"_13":14},"c9f32be1-a2e5-4bd6-b146-d419e8e5f6cc","Morning Stress Relief Meditation (Stress Relief) 😌from Morning Meditation for Women","morning-stress-relief-meditation-stress-relief-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9216224005.mp3?updated=1652123513","2021-09-06T08:00:00Z",184,{"_48":12459,"_32":12460,"_34":12461,"_30":12462,"_63":119,"_65":6,"_66":12463,"_68":12464,"_70":1033,"_72":54,"_149":6,"_150":12457,"_13":14},"52b33d3d-6abe-4ea2-838e-444f91f0571a","Be Kind to Yourself Tonight 💗from Sleep Meditation for Women","be-kind-to-yourself-tonight-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8843749478.mp3?updated=1652123513",1862,"2021-09-02T23:00:00Z",{"_48":12466,"_32":12467,"_34":12468,"_30":12469,"_63":119,"_65":6,"_66":1814,"_68":12470,"_70":1033,"_72":54,"_149":6,"_150":12457,"_13":14},"7a2ad46b-0442-4c0c-9ece-ca61c009a2cb","Leave Your Day Behind (Acoustic Guitar) 🎸from Sleep Sounds for Women","leave-your-day-behind-acoustic-guitar-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9077802290.mp3?updated=1652123514","2021-09-01T23:00:00Z",{"_48":12472,"_32":12473,"_34":9451,"_30":12474,"_63":119,"_65":6,"_66":4554,"_68":12475,"_70":71,"_72":54,"_149":6,"_150":12457,"_13":14},"a220e34c-45a1-4e32-af9a-4140ce16ddb5","Meditation: Let Go of Control 🦋","https://pdst.fm/e/traffic.megaphone.fm/BIZW5130829787.mp3?updated=1652123514","2021-08-31T08:00:00Z",{"_48":12477,"_32":12478,"_34":12479,"_30":12480,"_63":119,"_65":6,"_66":3429,"_68":12481,"_70":1033,"_72":54,"_149":6,"_150":12482,"_13":14},"a6032ffb-3411-4acf-a5f7-25a2f8a082f8","Meditation: Affirmations for Confidence (Affirmations) 😉from Morning Meditation for Women","meditation-affirmations-for-confidence-affirmations-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7192016155.mp3?updated=1652123515","2021-08-30T08:00:00Z",183,{"_48":12484,"_32":12485,"_34":12486,"_30":12487,"_63":119,"_65":6,"_66":9489,"_68":12488,"_70":1033,"_72":54,"_149":6,"_150":12482,"_13":14},"5f651325-be9c-4e76-919b-d67e85e09e04","A Sleep Meditation to Prepare You for Tomorrow 🌅from Sleep Meditation for Women","a-sleep-meditation-to-prepare-you-for-tomorrow-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3869430179.mp3?updated=1652123515","2021-08-26T23:00:00Z",{"_48":12490,"_32":12491,"_34":12492,"_30":12493,"_63":119,"_65":6,"_66":12494,"_68":12495,"_70":1033,"_72":54,"_149":6,"_150":12482,"_13":14},"3a4cc9f2-4c43-4ab0-b083-800e932fbc8b","Safe and Sound With Soft Rain Outside 🌧from Sleep Sounds for Women","safe-and-sound-with-soft-rain-outside-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9807054408.mp3?updated=1652123516",4361,"2021-08-25T23:00:00Z",{"_48":12497,"_32":12498,"_34":9501,"_30":12499,"_63":119,"_65":6,"_66":394,"_68":12500,"_70":71,"_72":54,"_149":6,"_150":12482,"_13":14},"a2454d63-15be-4137-8394-0005b3c3cc6f","Meditation: When You're Stressed About Your Health 😟","https://pdst.fm/e/traffic.megaphone.fm/BIZW7877251461.mp3?updated=1652123516","2021-08-24T08:00:00Z",{"_48":12502,"_32":12503,"_34":12504,"_30":12505,"_63":119,"_65":6,"_66":2964,"_68":12506,"_70":1033,"_72":54,"_149":6,"_150":12507,"_13":14},"46df5a46-cd27-4169-9d86-99c5b4f249c2","Meditation: Morning Practice for Patience (Patience)😌from Morning Meditation for Women","meditation-morning-practice-for-patience-patiencefrom-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8708811673.mp3?updated=1652123517","2021-08-23T08:00:00Z",182,{"_48":12509,"_32":12510,"_34":12511,"_30":12512,"_63":119,"_65":6,"_66":12513,"_68":12514,"_70":1033,"_72":54,"_149":6,"_150":12507,"_13":14},"baf0703c-733b-434d-b175-e7d896fba32a","Let Go of Anxiety, Worry and Fear 🧘🏻‍♀️Sleep Meditation - from Sleep Meditation for Women","let-go-of-anxiety-worry-and-fear-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1045845181.mp3?updated=1652123517",2114,"2021-08-19T23:00:00Z",{"_48":12516,"_32":12517,"_34":12518,"_30":12519,"_63":119,"_65":6,"_66":12520,"_68":12521,"_70":1033,"_72":54,"_149":6,"_150":12507,"_13":14},"501d35ed-855c-4f9c-846f-2c5ff879f971","Healing Tibetan Bowl Lullaby 💤from Sleep Sounds for Women","healing-tibetan-bowl-lullaby-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5718534263.mp3?updated=1652123518",3791,"2021-08-18T23:00:00Z",{"_48":12523,"_32":12524,"_34":9558,"_30":12525,"_63":119,"_65":6,"_66":12526,"_68":12527,"_70":71,"_72":54,"_149":6,"_150":12507,"_13":14},"32d8a12d-58e6-461b-b375-7ddeb6b4673a","Meditation: Affirmations for Abundance 💚💰","https://pdst.fm/e/traffic.megaphone.fm/BIZW1205554571.mp3?updated=1652123519",1204,"2021-08-17T08:00:00Z",{"_48":12529,"_32":12530,"_34":12531,"_30":12532,"_63":119,"_65":6,"_66":3403,"_68":12533,"_70":1033,"_72":54,"_149":6,"_150":12534,"_13":14},"4f5488fd-3fe8-4a67-b98a-27ac1ef06531","Meditation: Sitting With Discomfort (Discomfort) 🧘‍♀️from Morning Meditation for Women","meditation-sitting-with-discomfort-discomfort-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3667873608.mp3?updated=1652123519","2021-08-16T08:00:00Z",181,{"_48":12536,"_32":12537,"_34":12538,"_30":12539,"_63":119,"_65":6,"_66":12540,"_68":12541,"_70":1033,"_72":54,"_149":6,"_150":12534,"_13":14},"e2a4e192-d24b-4538-a12c-dc88b9f736c2","Sleep Meditation for Insomnia 😴from Sleep Meditation for Women","sleep-meditation-for-insomnia-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2459507964.mp3?updated=1652123520",2126,"2021-08-12T23:00:00Z",{"_48":12543,"_32":12544,"_34":12545,"_30":12546,"_63":119,"_65":6,"_66":12547,"_68":12548,"_70":1033,"_72":54,"_149":6,"_150":12534,"_13":14},"e2cf0918-1c9a-413d-9bd4-1e770ed65c00","Relax Yourself From Within 😴from Sleep Sounds for Women","relax-yourself-from-within-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9304223563.mp3?updated=1652123520",3780,"2021-08-11T23:00:00Z",{"_48":12550,"_32":12551,"_34":10897,"_30":12552,"_63":119,"_65":6,"_66":12553,"_68":12554,"_70":71,"_72":54,"_149":6,"_150":12534,"_13":14},"a784ead1-5ad0-490a-aaa3-b9a82d0c09a1","Meditation: 5 Minute Meditation to Get In Flow 🥰","https://pdst.fm/e/traffic.megaphone.fm/BIZW7998642396.mp3?updated=1652123521",480,"2021-08-10T08:00:00Z",{"_48":12556,"_32":12557,"_34":12558,"_30":12559,"_63":119,"_65":6,"_66":7786,"_68":12560,"_70":1033,"_72":54,"_149":6,"_150":12561,"_13":14},"7e24b0cf-cfca-47f5-a155-bb7a2581c887","Meditation: Yoko Ono (Wise Words) 🌸from Morning Meditation for Women","meditation-yoko-ono-wise-words-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5996553319.mp3?updated=1652123521","2021-08-09T08:00:00Z",180,{"_48":12563,"_32":12564,"_34":12565,"_30":12566,"_63":119,"_65":6,"_66":12567,"_68":12568,"_70":1033,"_72":54,"_149":6,"_150":12561,"_13":14},"ce2fe04e-8883-4952-b821-93d002e5c7d8","Relax Into the Stillness Sleep Meditation 😴from Sleep Meditation for Women","relax-into-the-stillness-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8641547679.mp3?updated=1652123522",1601,"2021-08-05T23:00:00Z",{"_48":12570,"_32":12571,"_34":12572,"_30":12573,"_63":119,"_65":6,"_66":798,"_68":12574,"_70":1033,"_72":54,"_149":6,"_150":12561,"_13":14},"6ee3ca82-7786-49db-b3fe-15c598eb2a43","Soft Chimes and Waves to Help You Sleep 💤from Sleep Sounds for Women","soft-chimes-and-waves-to-help-you-sleep-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6189926369.mp3?updated=1652123522","2021-08-04T23:00:00Z",{"_48":12576,"_32":12577,"_34":12578,"_30":12579,"_63":119,"_65":6,"_66":12580,"_68":12581,"_70":71,"_72":54,"_149":6,"_150":12561,"_13":14},"6b444b53-535d-4efd-9db8-343076cc9610","Meditation: Tap Into Into You 💖","meditation-tap-into-into-you","https://pdst.fm/e/traffic.megaphone.fm/BIZW8609774310.mp3?updated=1652123523",732,"2021-08-03T08:00:00Z",{"_48":12583,"_32":12584,"_34":12585,"_30":12586,"_63":119,"_65":6,"_66":534,"_68":12587,"_70":1033,"_72":54,"_149":6,"_150":12588,"_13":14},"a5a8e3dc-386a-44ae-aef5-a1ed301ac660","Meditation: Be Kind to Yourself This Morning (Kindness) 🥰from Morning Meditation for Women","meditation-be-kind-to-yourself-this-morning-kindness-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3655030252.mp3?updated=1652123523","2021-08-02T19:16:20Z",179,{"_48":12590,"_32":12591,"_34":12592,"_30":12593,"_63":119,"_65":6,"_66":12594,"_68":12595,"_70":1033,"_72":54,"_149":6,"_150":12588,"_13":14},"0e582247-8dd6-4e21-8a3f-e011a4368b9f","Meditation: Tropical Island Lullaby 🏝- from Sleep Meditation for Women","meditation-tropical-island-lullaby-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7502280341.mp3?updated=1652123524",1182,"2021-07-29T23:00:00Z",{"_48":12597,"_32":12598,"_34":12599,"_30":12600,"_63":119,"_65":6,"_66":12601,"_68":12602,"_70":1033,"_72":54,"_149":6,"_150":12588,"_13":14},"85be5f4e-faa0-414b-80e2-7536e5706cf7","Fall Asleep to the Songs of the Clouds Slowly Passing By ☁️☁️☁️- from Sleep Sounds for Women","fall-asleep-to-the-songs-of-the-clouds-slowly-passing-by-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7077757903.mp3?updated=1652123524",3741,"2021-07-28T23:00:00Z",{"_48":12604,"_32":12605,"_34":10266,"_30":12606,"_63":119,"_65":6,"_66":1080,"_68":12607,"_70":71,"_72":54,"_149":6,"_150":12588,"_13":14},"0697742b-73a9-4fb5-b4e4-26572d58dcda","Meditation: Time to Shine 🌟","https://pdst.fm/e/traffic.megaphone.fm/BIZW6634602778.mp3?updated=1652123525","2021-07-27T08:00:00Z",{"_48":12609,"_32":12610,"_34":12611,"_30":12612,"_63":119,"_65":6,"_66":394,"_68":12613,"_70":1033,"_72":54,"_149":6,"_150":12614,"_13":14},"837c5f59-7b40-46fc-82c3-5f65cacc5a62","Meditation: Honor the Divine Feminine in Others 👭🌸(Divine Feminine) - from Morning Meditation for Women","meditation-honor-the-divine-feminine-in-others-divine-feminine-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6569196508.mp3?updated=1652123525","2021-07-26T08:00:00Z",178,{"_48":12616,"_32":12617,"_34":12618,"_30":12619,"_63":119,"_65":6,"_66":8912,"_68":12620,"_70":1033,"_72":54,"_149":6,"_150":12614,"_13":14},"057fd14c-01ef-4d56-9806-8f2b80ddc4e9","Calm Wise Owl 🦉Sleep Meditation - from Sleep Meditation for Women","calm-wise-owl-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3482446738.mp3?updated=1652123526","2021-07-22T23:00:00Z",{"_48":12622,"_32":12623,"_34":12624,"_30":12625,"_63":119,"_65":6,"_66":10542,"_68":12626,"_70":1033,"_72":54,"_149":6,"_150":12614,"_13":14},"31ff1348-9cd1-49c5-8e80-f365b8f12bbc","Floating in the Pools of Running Water - Theta Binaural Beat 💦- from Sleep Sounds for Women","floating-in-the-pools-of-running-water-theta-binaural-beat-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6745719620.mp3?updated=1652123526","2021-07-21T23:00:00Z",{"_48":12628,"_32":12629,"_34":9709,"_30":12630,"_63":119,"_65":6,"_66":12631,"_68":12632,"_70":71,"_72":54,"_149":6,"_150":12614,"_13":14},"6e4f143b-7b82-449b-8dfc-836e5de04375","Meditation: Practice Being Comfortable Being Uncomfortable 🧘🏼‍♀️","https://pdst.fm/e/traffic.megaphone.fm/BIZW7917738973.mp3?updated=1652123526",1207,"2021-07-20T08:00:00Z",{"_48":12634,"_32":12635,"_34":12636,"_30":12637,"_63":119,"_65":6,"_66":928,"_68":12638,"_70":1033,"_72":54,"_149":6,"_150":12639,"_13":14},"be2e0bfa-efea-4583-8a0b-21731b92b468","Meditation: Unleash Your Creativity 🎨(Creativity) - from Morning Meditation for Women","meditation-unleash-your-creativity-creativity-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8941981662.mp3?updated=1652123527","2021-07-19T08:00:00Z",177,{"_48":12641,"_32":12642,"_34":12643,"_30":12644,"_63":119,"_65":6,"_66":11678,"_68":12645,"_70":1033,"_72":54,"_149":6,"_150":12639,"_13":14},"234584ca-9835-4612-b941-eabaa88c03b7","Meditation: When You Feel Unsafe at Night 👀- from Sleep Meditation for Women","meditation-when-you-feel-unsafe-at-night-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1003659288.mp3?updated=1652123528","2021-07-15T23:00:00Z",{"_48":12647,"_32":12648,"_34":12649,"_30":12650,"_63":119,"_65":6,"_66":10886,"_68":12651,"_70":1033,"_72":54,"_149":6,"_150":12639,"_13":14},"6cb94021-9933-424b-b598-1dce45c25064","Soothing Sounds of Hope 🌸- from Sleep Sounds for Women","soothing-sounds-of-hope-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6171857481.mp3?updated=1652123528","2021-07-14T23:00:00Z",{"_48":12653,"_32":12654,"_34":9759,"_30":12655,"_63":119,"_65":6,"_66":596,"_68":12656,"_70":71,"_72":54,"_149":6,"_150":12639,"_13":14},"eb0d5acf-3aba-4a59-a87b-50a7f8a8634a","A Meditation for More Patience 😌","https://pdst.fm/e/traffic.megaphone.fm/BIZW3082557736.mp3?updated=1652123529","2021-07-13T08:00:00Z",{"_48":12658,"_32":12659,"_34":12660,"_30":12661,"_63":119,"_65":6,"_66":12662,"_68":12663,"_70":1033,"_72":54,"_149":6,"_150":12664,"_13":14},"61951976-8708-435c-af51-d8e1a9787574","Meditation: 10 Minutes of Silence🧘🏼‍♀️(Silence) - from Morning Meditation for Women","meditation-10-minutes-of-silencesilence-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3414466681.mp3?updated=1652123529",968,"2021-07-12T08:00:00Z",176,{"_48":12666,"_32":12667,"_34":12668,"_30":12669,"_63":119,"_65":6,"_66":12670,"_68":12671,"_70":1033,"_72":54,"_149":6,"_150":12664,"_13":14},"aca28047-c6f4-4a7a-8cad-a3620ec17810","A Sleep Meditation for My Daughter 👧🏽- from Sleep Meditation for Women","a-sleep-meditation-for-my-daughter-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2986519760.mp3?updated=1652123530",1657,"2021-07-08T23:00:00Z",{"_48":12673,"_32":12674,"_34":12675,"_30":12676,"_63":119,"_65":6,"_66":3785,"_68":12677,"_70":1033,"_72":54,"_149":6,"_150":12664,"_13":14},"d3777ef4-500d-4390-9232-0e65541cdeaa","Lovers Guitar Serenade 💗🎸- from Sleep Sounds for Women","lovers-guitar-serenade-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9079813573.mp3?updated=1652123530","2021-07-07T23:00:00Z",{"_48":12679,"_32":12680,"_34":9695,"_30":12681,"_63":119,"_65":6,"_66":3228,"_68":12682,"_70":71,"_72":54,"_149":6,"_150":12664,"_13":14},"aba18027-4850-4e5f-a0aa-4288080603b6","Meditation: Realign Yourself 🧘🏿‍♀️","https://pdst.fm/e/traffic.megaphone.fm/BIZW9657474973.mp3?updated=1652123531","2021-07-06T08:00:00Z",{"_48":12684,"_32":12685,"_34":12686,"_30":12687,"_63":119,"_65":6,"_66":3819,"_68":12688,"_70":71,"_72":54,"_149":6,"_150":12689,"_13":14},"6f3268c5-53e3-496d-8c4e-fba52df33d84","Meditation: Morning Refresh (Refresh) 🌸- from Morning Meditation for Women","meditation-morning-refresh-refresh-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7358514110.mp3?updated=1652123531","2021-07-05T08:00:00Z",175,{"_48":12691,"_32":12692,"_34":12693,"_30":12694,"_63":119,"_65":6,"_66":12695,"_68":12696,"_70":1033,"_72":54,"_149":6,"_150":12689,"_13":14},"91ca7b25-5f85-413f-9226-15eb10fe5e0d","Meditation: Restore Your Soul Sleep Meditation 🌸- from Sleep Meditation for Women","meditation-restore-your-soul-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8836008568.mp3?updated=1652123532",1701,"2021-07-01T23:00:00Z",{"_48":12698,"_32":12699,"_34":12700,"_30":12701,"_63":119,"_65":6,"_66":10367,"_68":12702,"_70":1033,"_72":54,"_149":6,"_150":12689,"_13":14},"099bca68-074d-42e9-bc87-225b7cf76060","Floating Amongst the Stars ✨- from Sleep Sounds for Women","floating-amongst-the-stars-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1444854813.mp3?updated=1652123532","2021-06-30T23:00:00Z",{"_48":12704,"_32":12705,"_34":10943,"_30":12706,"_63":119,"_65":6,"_66":3403,"_68":12707,"_70":71,"_72":54,"_149":6,"_150":12689,"_13":14},"315e9358-3c92-48be-89c1-4e5dcc886d8b","Meditation: Calm Down After Work 💻","https://pdst.fm/e/traffic.megaphone.fm/BIZW6905999178.mp3?updated=1652123533","2021-06-29T08:00:00Z",{"_48":12709,"_32":12710,"_34":12711,"_30":12712,"_63":119,"_65":6,"_66":5487,"_68":12713,"_70":1033,"_72":54,"_149":6,"_150":12714,"_13":14},"836905fe-4368-495d-9146-a0816fef076b","Meditation: You Are Worthy 💗(Self-Love) - from Morning Meditation for Women","meditation-you-are-worthy-self-love-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6104223616.mp3?updated=1652123533","2021-06-28T08:00:00Z",174,{"_48":12716,"_32":12717,"_34":12718,"_30":12719,"_63":119,"_65":6,"_66":8210,"_68":12720,"_70":1033,"_72":54,"_149":6,"_150":12714,"_13":14},"51a300b6-2548-46a8-8c6e-b5379c2d1715","Meditation: When Your Thoughts Are Haunting You At Night 👻- from Sleep Meditation for Women","meditation-when-your-thoughts-are-haunting-you-at-night-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6479069611.mp3?updated=1652123534","2021-06-24T23:00:00Z",{"_48":12722,"_32":12723,"_34":12724,"_30":12725,"_63":119,"_65":6,"_66":10542,"_68":12726,"_70":1033,"_72":54,"_149":6,"_150":12714,"_13":14},"f5ec3fca-fccf-4cfb-ad61-191517292ba2","Dissolve the Negative Energy 417Hz 🌈- from Sleep Sounds for Women","dissolve-the-negative-energy-417hz-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7167884141.mp3?updated=1652123534","2021-06-23T23:00:00Z",{"_48":12728,"_32":12729,"_34":12730,"_30":12731,"_63":119,"_65":6,"_66":11800,"_68":12732,"_70":71,"_72":54,"_149":6,"_150":12714,"_13":14},"8506cc2f-b9c0-4394-b728-ec8d8bbda67a","Meditation: Connect With Your Deep Spiritual Self ✨","meditation-connect-with-your-deep-spiritual-self","https://pdst.fm/e/traffic.megaphone.fm/BIZW4428111029.mp3?updated=1652123535","2021-06-22T08:00:00Z",{"_48":12734,"_32":12735,"_34":12736,"_30":12737,"_63":119,"_65":6,"_66":1446,"_68":12738,"_70":1033,"_72":54,"_149":6,"_150":12739,"_13":14},"a809c98e-cf74-4a54-861c-b16361ab62b3","Meditation: A River of Joy Moving Through You 🌊(Joy) - from Morning Meditation for Women","meditation-a-river-of-joy-moving-through-you-joy-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7879341618.mp3?updated=1652123535","2021-06-21T08:00:00Z",173,{"_48":12741,"_32":12742,"_34":12743,"_30":12744,"_63":119,"_65":6,"_66":12745,"_68":12746,"_70":1033,"_72":54,"_149":6,"_150":12739,"_13":14},"e1b8d618-086b-422e-9722-5984878dcf6a","Meditation: Pain Relief Sleep Meditation 🤕- from Sleep Meditation for Women","meditation-pain-relief-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW5345636580.mp3?updated=1652123536",1552,"2021-06-17T23:00:00Z",{"_48":12748,"_32":12749,"_34":12750,"_30":12751,"_63":119,"_65":6,"_66":9630,"_68":12752,"_70":1033,"_72":54,"_149":6,"_150":12739,"_13":14},"810696f5-5153-4600-9db0-4f8455cda34d","Dreaming in the Moonlight (Piano) 🌙- from Sleep Sounds for Women","dreaming-in-the-moonlight-piano-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4168299415.mp3?updated=1652123536","2021-06-16T23:00:00Z",{"_48":12754,"_32":12755,"_34":10351,"_30":12756,"_63":119,"_65":6,"_66":1088,"_68":12757,"_70":71,"_72":54,"_149":6,"_150":12739,"_13":14},"61b45ac2-f0da-4857-9154-08db26b2ce8b","Meditation: Dream About the Possibilities 🌈","https://pdst.fm/e/traffic.megaphone.fm/BIZW6504082840.mp3?updated=1652123537","2021-06-15T08:00:00Z",{"_48":12759,"_32":12760,"_34":12761,"_30":12762,"_63":119,"_65":6,"_66":12763,"_68":12764,"_70":1033,"_72":54,"_149":6,"_150":12765,"_13":14},"81c567bb-54b8-4d94-a0e2-061fbe511999","Meditation: Clarity in the Stillness 🧘🏿‍♀️(Clarity) - from Morning Meditation for Women","meditation-clarity-in-the-stillness-clarity-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3363976502.mp3?updated=1652123537",607,"2021-06-14T08:00:00Z",172,{"_48":12767,"_32":12768,"_34":12769,"_30":12770,"_63":119,"_65":6,"_66":12771,"_68":12772,"_70":1033,"_72":54,"_149":6,"_150":12765,"_13":14},"4617c84a-b68f-4865-aedf-d5e797768b66","Serenity Sleep Meditation 🌺- from Sleep Meditation for Women","serenity-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6060980110.mp3?updated=1652123538",1685,"2021-06-10T23:00:00Z",{"_48":12774,"_32":12775,"_34":12776,"_30":12777,"_63":119,"_65":6,"_66":6932,"_68":12778,"_70":1033,"_72":54,"_149":6,"_150":12765,"_13":14},"15ef224a-bf61-41f0-a5c1-c60faf7a0e4c","Soothing Flute Sounds 741Hz 🎼- from Sleep Sounds for Women","soothing-flute-sounds-741hz-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9390779308.mp3?updated=1652123538","2021-06-09T23:00:00Z",{"_48":12780,"_32":12781,"_34":10993,"_30":12782,"_63":119,"_65":6,"_66":12783,"_68":12784,"_70":71,"_72":54,"_149":6,"_150":12765,"_13":14},"66f136a2-2b9d-4b56-bc6a-4598492aeca9","Meditation: Anxiety Meditation for Stressful Moments ❣️","https://pdst.fm/e/traffic.megaphone.fm/BIZW5236937989.mp3?updated=1652123539",899,"2021-06-08T08:00:00Z",{"_48":12786,"_32":12787,"_34":12788,"_30":12789,"_63":119,"_65":6,"_66":12790,"_68":12791,"_70":1033,"_72":54,"_149":6,"_150":12792,"_13":14},"614d7f96-30c2-4697-9f96-f7f830b42db7","Meditation: Celebrate Your Cycles 🌖Morning Meditation - from Morning Meditation for Women","meditation-celebrate-your-cycles-morning-meditation-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW8841104841.mp3?updated=1652123539",929,"2021-06-07T08:00:00Z",171,{"_48":12794,"_32":12795,"_34":12796,"_30":12797,"_63":119,"_65":6,"_66":12798,"_68":12799,"_70":1033,"_72":54,"_149":6,"_150":12792,"_13":14},"5d2740f1-7c5f-4412-a6ae-1fa4f6dc20b8","Meditation: Breathe Into Deep Sleep 😴- from Sleep Meditation for Women","meditation-breathe-into-deep-sleep-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2222976192.mp3?updated=1652123540",1460,"2021-06-03T23:00:00Z",{"_48":12801,"_32":12802,"_34":12803,"_30":12804,"_63":119,"_65":6,"_66":12805,"_68":12806,"_70":1033,"_72":54,"_149":6,"_150":12792,"_13":14},"0c4ae186-7956-4298-b4aa-718ce3cbc8c1","Raining Lullabies 🌧😴- from Sleep Sounds for Women","raining-lullabies-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4395848236.mp3?updated=1652123540",3721,"2021-06-02T23:00:00Z",{"_48":12808,"_32":12809,"_34":12810,"_30":12811,"_63":119,"_65":6,"_66":276,"_68":12812,"_70":71,"_72":54,"_149":6,"_150":12792,"_13":14},"2eba50c2-fef1-4883-aa04-82bd1036e38d","Meditation: 5 Minute Meditation Before You Work 🧘🏽‍♀️","meditation-5-minute-meditation-before-you-work","https://pdst.fm/e/traffic.megaphone.fm/BIZW2690793981.mp3?updated=1652123541","2021-06-01T08:00:00Z",{"_48":12814,"_32":12815,"_34":12816,"_30":12817,"_63":119,"_65":6,"_66":185,"_68":12818,"_70":1033,"_72":54,"_149":6,"_150":12819,"_13":14},"1a8d2fc0-952d-4157-8964-1bc50765c0c4","Meditation: The Power of Clarity ✨(Clarity) - from Morning Meditation for Women","meditation-the-power-of-clarity-clarity-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4503159839.mp3?updated=1652123541","2021-05-31T08:00:00Z",170,{"_48":12821,"_32":12822,"_34":12823,"_30":12824,"_63":119,"_65":6,"_66":12825,"_68":12826,"_70":1033,"_72":54,"_149":6,"_150":12819,"_13":14},"b0c32673-b2e3-4005-ac01-2b44095414d7","Meditation: Melt Away the Sadness Sleep Meditation 😢- from Sleep Meditation for Women","meditation-melt-away-the-sadness-sleep-meditation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6782823457.mp3?updated=1652123542",1428,"2021-05-27T23:00:00Z",{"_48":12828,"_32":12829,"_34":12830,"_30":12831,"_63":119,"_65":6,"_66":12832,"_68":12833,"_70":71,"_72":54,"_149":6,"_150":12819,"_13":14},"2d3740ab-3cf3-4b7f-8905-dbd6816df728","Inner Freedom - Binaural Beats 🎧- from Sleep Sounds Meditation for Women","inner-freedom-binaural-beats-from-sleep-sounds-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9122586901.mp3?updated=1652123542",3820,"2021-05-26T23:00:00Z",{"_48":12835,"_32":12836,"_34":7712,"_30":12837,"_63":119,"_65":6,"_66":12838,"_68":12839,"_70":71,"_72":54,"_149":6,"_150":12819,"_13":14},"f392da4a-9513-4d36-a3a8-ca94c8b29988","Meditation: Affirmations for Self-Love 💜🥰","https://pdst.fm/e/traffic.megaphone.fm/BIZW6998650242.mp3?updated=1652123543",1051,"2021-05-25T08:00:00Z",{"_48":12841,"_32":12842,"_34":12843,"_30":12844,"_63":119,"_65":6,"_66":3694,"_68":12845,"_70":1033,"_72":54,"_149":6,"_150":12846,"_13":14},"5a78e0e4-c521-4b99-849c-ee9c3c1db10a","Meditation: Float Down the River of Ease ⛵️(Ease) - from Morning Meditation for Women","meditation-float-down-the-river-of-ease-ease-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1579017837.mp3?updated=1652123543","2021-05-24T08:00:00Z",169,{"_48":12848,"_32":12849,"_34":12850,"_30":12851,"_63":119,"_65":6,"_66":5200,"_68":12852,"_70":1033,"_72":54,"_149":6,"_150":12846,"_13":14},"b70add1e-fe5d-4d7c-80f1-af5c60b59ddf","Meditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women","meditation-head-to-toe-relaxation-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3875278473.mp3?updated=1652123544","2021-05-20T23:00:00Z",{"_48":12854,"_32":12855,"_34":12856,"_30":12857,"_63":119,"_65":6,"_66":10214,"_68":12858,"_70":1033,"_72":54,"_149":6,"_150":12846,"_13":14},"b4353b79-978c-40a0-b0d4-f9ef00ab0b9e","Acoustic Guitar Lullaby 🎸- from Sleep Sounds for Women","acoustic-guitar-lullaby-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3317664124.mp3?updated=1652123544","2021-05-19T23:00:00Z",{"_48":12860,"_32":12861,"_34":11578,"_30":12862,"_63":119,"_65":6,"_66":12863,"_68":12864,"_70":71,"_72":54,"_149":6,"_150":12846,"_13":14},"1fe96c9b-031a-40ce-b46e-3538a7c1ddf3","Meditation: Love Is the Answer 💗💚💛💜💙🖤","https://pdst.fm/e/traffic.megaphone.fm/BIZW5629172883.mp3?updated=1652123545",1240,"2021-05-18T08:00:00Z",{"_48":12866,"_32":12867,"_34":12868,"_30":12869,"_63":119,"_65":6,"_66":2404,"_68":12870,"_70":1033,"_72":54,"_149":6,"_150":12871,"_13":14},"b5572e2d-0684-4d62-97a8-cbc62c8f9a1e","Meditation: Begin Your Day With Joy 🥰(Joy) - from Morning Meditation for Women","meditation-begin-your-day-with-joy-joy-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6658583322.mp3?updated=1652123545","2021-05-17T08:00:00Z",168,{"_48":12873,"_32":12874,"_34":12875,"_30":12876,"_63":119,"_65":6,"_66":12877,"_68":12878,"_70":1033,"_72":54,"_149":6,"_150":12871,"_13":14},"80abf8fb-f9d7-414d-a547-8b78294cf6cd","Meditation: Let Go of Control and Fall Asleep 🕊- from Sleep Meditation for Women","meditation-let-go-of-control-and-fall-asleep-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6454656362.mp3?updated=1652123546",1430,"2021-05-13T23:00:00Z",{"_48":12880,"_32":12881,"_34":12882,"_30":12883,"_63":119,"_65":6,"_66":12884,"_68":12885,"_70":1033,"_72":54,"_149":6,"_150":12871,"_13":14},"3468089c-cd3c-42ba-9d52-efdc1695905f","Floating in Space Sleep Sounds 🌍💫- from Sleep Sounds for Women","floating-in-space-sleep-sounds-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2160575943.mp3?updated=1652123546",3770,"2021-05-12T23:00:00Z",{"_48":12887,"_32":12888,"_34":12889,"_30":12890,"_63":119,"_65":6,"_66":12891,"_68":12892,"_70":71,"_72":54,"_149":6,"_150":12871,"_13":14},"961cc813-a0b8-4f0e-9861-e7c879a11d05","Meditation: Calm Down Meditation 🧘🏻‍♀️","meditation-calm-down-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW5508590752.mp3?updated=1652123547",941,"2021-05-11T08:00:00Z",{"_48":12894,"_32":12895,"_34":12896,"_30":12897,"_63":119,"_65":6,"_66":9821,"_68":12898,"_70":1033,"_72":54,"_149":6,"_150":12899,"_13":14},"9066d2a9-2efa-4d16-80df-fbc6725c3c29","Meditation: Ego vs. Love 💕(Ego) - from Morning Meditation for Women","meditation-ego-vs-love-ego-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9110418064.mp3?updated=1652123547","2021-05-10T08:00:00Z",167,{"_48":12901,"_32":12902,"_34":12903,"_30":12904,"_63":119,"_65":6,"_66":2148,"_68":12905,"_70":1033,"_72":54,"_149":6,"_150":12899,"_13":14},"94a271df-f4ca-46c8-811c-944f7f3c3d3a","Meditation: Fill Yourself With Hope 🕯- from Sleep Meditation for Women","meditation-fill-yourself-with-hope-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW9841262300.mp3?updated=1652123548","2021-05-06T23:00:00Z",{"_48":12907,"_32":12908,"_34":12909,"_30":12910,"_63":119,"_65":6,"_66":10021,"_68":12911,"_70":1033,"_72":54,"_149":6,"_150":12899,"_13":14},"886220ff-57ae-4747-a1b1-5cfc199225d3","Water Running Through the Garden💧- from Sleep Sounds for Women","water-running-through-the-garden-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4436183654.mp3?updated=1652123548","2021-05-05T23:00:00Z",{"_48":12913,"_32":12914,"_34":10574,"_30":12915,"_63":119,"_65":6,"_66":1782,"_68":12916,"_70":71,"_72":54,"_149":6,"_150":12899,"_13":14},"4adcd91f-49b6-41eb-8390-d7b583bd4555","Meditation: Trust the Journey 🙏🏾","https://pdst.fm/e/traffic.megaphone.fm/BIZW8542550940.mp3?updated=1652123549","2021-05-04T08:00:00Z",{"_48":12918,"_32":12919,"_34":12920,"_30":12921,"_63":119,"_65":6,"_66":12922,"_68":12923,"_70":1033,"_72":54,"_149":6,"_150":12924,"_13":14},"61ffe17f-8453-471d-920e-c64f8709f25c","Meditation: The Power of Stillness 🌈(Stillness) - from Morning Meditation for Women","meditation-the-power-of-stillness-stillness-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7461794730.mp3?updated=1652123549",629,"2021-05-03T08:00:00Z",166,{"_48":12926,"_32":12927,"_34":12928,"_30":12929,"_63":119,"_65":6,"_66":12930,"_68":12931,"_70":1033,"_72":54,"_149":6,"_150":12924,"_13":14},"75d09b19-4078-467c-8c7e-0d17bc72e5f1","Meditation: Feel Good At Night🌛- from Sleep Meditation for Women","meditation-feel-good-at-night-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1479553446.mp3?updated=1652123550",1636,"2021-04-29T23:00:00Z",{"_48":12933,"_32":12934,"_34":12935,"_30":12936,"_63":119,"_65":6,"_66":12937,"_68":12938,"_70":1033,"_72":54,"_149":6,"_150":12924,"_13":14},"1a8e9c9e-dd82-4e5f-9d48-575d414ef457","Relaxing Piano Melody 🎹- from Sleep Sounds for Women","relaxing-piano-melody-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4266307596.mp3?updated=1652123550",3840,"2021-04-28T23:00:00Z",{"_48":12940,"_32":12941,"_34":12942,"_30":12943,"_63":119,"_65":6,"_66":12944,"_68":12945,"_70":71,"_72":54,"_149":6,"_150":12924,"_13":14},"903cff16-102d-4b39-ab70-0156b1d4881e","Meditation: Let Yourself Be Guided 🧘🏼‍♀️","meditation-let-yourself-be-guided","https://pdst.fm/e/traffic.megaphone.fm/BIZW3129167848.mp3?updated=1652123551",861,"2021-04-27T08:00:00Z",{"_48":12947,"_32":12948,"_34":12949,"_30":12950,"_63":119,"_65":6,"_66":234,"_68":12951,"_70":1033,"_72":54,"_149":6,"_150":12952,"_13":14},"eb7c0bd3-4b51-452f-ac64-949800eac400","Meditation: Let Go of Stress 🧘🏽‍♀️(Let Go) - from Morning Meditation for Women","meditation-let-go-of-stress-let-go-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2883464249.mp3?updated=1652123551","2021-04-26T08:00:00Z",165,{"_48":12954,"_32":12955,"_34":12956,"_30":12957,"_63":119,"_65":6,"_66":7613,"_68":12958,"_70":1033,"_72":54,"_149":6,"_150":12952,"_13":14},"ce9c320f-4828-45c0-aa14-179b023cb6aa","Meditation: Calm Within the Storm ⛈- from Sleep Meditation for Women","meditation-calm-within-the-storm-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6178341390.mp3?updated=1652123552","2021-04-22T23:00:00Z",{"_48":12960,"_32":12961,"_34":12962,"_30":12963,"_63":119,"_65":6,"_66":12964,"_68":12965,"_70":1033,"_72":54,"_149":6,"_150":12952,"_13":14},"6dda5af6-44d9-4eca-8fbb-3c652540f6d8","Slow Dance in the Moonlight 🌖- from Sleep Sounds for Women","slow-dance-in-the-moonlight-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7828847750.mp3?updated=1652123552",3933,"2021-04-21T23:00:00Z",{"_48":12967,"_32":12968,"_34":10618,"_30":12969,"_63":119,"_65":6,"_66":12970,"_68":12971,"_70":71,"_72":54,"_149":6,"_150":12952,"_13":14},"5ecf86f4-6c10-476b-9404-a72c194015d2","Meditation: Instant Relief When You're Fried 🔥","https://pdst.fm/e/traffic.megaphone.fm/BIZW3940712274.mp3?updated=1652123553",814,"2021-04-20T08:00:00Z",{"_48":12973,"_32":12974,"_34":12975,"_30":12976,"_63":119,"_65":6,"_66":3780,"_68":12977,"_70":1033,"_72":54,"_149":6,"_150":12978,"_13":14},"486d2c96-81db-49f3-ae43-3c6f1764645b","Meditation: A Fresh New Day 🌼(Blossoming) - from Morning Meditation for Women","meditation-a-fresh-new-day-blossoming-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6080754355.mp3?updated=1652123553","2021-04-19T08:00:00Z",164,{"_48":12980,"_32":12981,"_34":12982,"_30":12983,"_63":119,"_65":6,"_66":12984,"_68":12985,"_70":1033,"_72":54,"_149":6,"_150":12978,"_13":14},"e8a77fb5-aef9-4af1-a156-0f9da3e2911a","Meditation: Relax Into Sleep After a High Energy Day 😴- from Sleep Meditation for Women","meditation-relax-into-sleep-after-a-high-energy-day-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW3868664597.mp3?updated=1652123554",1511,"2021-04-15T23:00:00Z",{"_48":12987,"_32":12988,"_34":12989,"_30":12990,"_63":119,"_65":6,"_66":12991,"_68":12992,"_70":1033,"_72":54,"_149":6,"_150":12978,"_13":14},"a12f718f-eb2f-4057-9d25-e694305d2b79","Running Waters of Peaceful Sleep 💦💤 - A Sample from Sleep Sounds for Women","running-waters-of-peaceful-sleep-a-sample-from-sleep-sounds-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW7378422812.mp3?updated=1652123554",3921,"2021-04-14T23:00:00Z",{"_48":12994,"_32":12995,"_34":12996,"_30":12997,"_63":119,"_65":6,"_66":4703,"_68":12992,"_70":1033,"_72":54,"_149":6,"_150":12978,"_13":14},"4c425d53-582c-4e02-979c-969d752d3b99","Announcing the Sleep Sounds for Women Podcast! 😴🎼","announcing-the-sleep-sounds-for-women-podcast","https://pdst.fm/e/traffic.megaphone.fm/BIZW2335097816.mp3?updated=1652123555",{"_48":12999,"_32":13000,"_34":11625,"_30":13001,"_63":119,"_65":6,"_66":9160,"_68":13002,"_70":71,"_72":54,"_149":6,"_150":12978,"_13":14},"2f1e8d5f-43e3-429f-a8b2-a321ef5cb4ae","Meditation: Come Home to Yourself 💗","https://pdst.fm/e/traffic.megaphone.fm/BIZW7814052194.mp3?updated=1652123555","2021-04-13T08:00:00Z",{"_48":13004,"_32":13005,"_34":13006,"_30":13007,"_63":119,"_65":6,"_66":1446,"_68":13008,"_70":1033,"_72":54,"_149":6,"_150":13009,"_13":14},"fdc80d92-a1f2-44ad-8cb3-4df64e035222","Meditation: Amanda Gorman ✨(Wise Words from Women) - from Morning Meditation for Women","meditation-amanda-gorman-wise-words-from-women-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW4045394908.mp3?updated=1652123556","2021-04-12T08:00:00Z",163,{"_48":13011,"_32":13012,"_34":13013,"_30":13014,"_63":119,"_65":6,"_66":10751,"_68":13015,"_70":1033,"_72":54,"_149":6,"_150":13009,"_13":14},"604ad8fd-3263-47eb-9efb-8b50eeca8de5","Meditation: 1 Hour of Meditation Music for Sleep 💤- from Sleep Meditation for Women","meditation-1-hour-of-meditation-music-for-sleep-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW1169724019.mp3?updated=1652123556","2021-04-08T23:00:00Z",{"_48":13017,"_32":13018,"_34":10408,"_30":13019,"_63":119,"_65":6,"_66":6358,"_68":13020,"_70":71,"_72":54,"_149":6,"_150":13009,"_13":14},"97519d02-dc10-4932-9f79-869536151635","Meditation: Beauty in the Breakdown 🥀","https://pdst.fm/e/traffic.megaphone.fm/BIZW5266262855.mp3?updated=1652123557","2021-04-06T08:00:00Z",{"_48":13022,"_32":13023,"_34":13024,"_30":13025,"_63":119,"_65":6,"_66":11274,"_68":13026,"_70":1033,"_72":54,"_149":6,"_150":13027,"_13":14},"45ca4a49-7fd6-47b3-86d2-b6d9d78548bb","Cultivating Empathy for Others (Loving Others) 👭- from Morning Meditation for Women","cultivating-empathy-for-others-loving-others-from-morning-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2013028949.mp3?updated=1652123557","2021-04-05T08:00:00Z",162,{"_48":13029,"_32":13030,"_34":13031,"_30":13032,"_63":119,"_65":6,"_66":13033,"_68":13034,"_70":1033,"_72":54,"_149":6,"_150":13027,"_13":14},"657cc3c4-3576-46aa-8723-77c6b1fde1e0","Prosperity While You Sleep 💰- from Sleep Meditation for Women","prosperity-while-you-sleep-from-sleep-meditation-for-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW6560140468.mp3?updated=1652123558",1754,"2021-04-01T23:00:00Z",{"_48":13036,"_32":10761,"_34":10762,"_30":13037,"_63":119,"_65":6,"_66":2553,"_68":13038,"_70":71,"_72":54,"_149":6,"_150":13027,"_13":14},"78aae559-f5b7-44be-92ec-758339fea03b","https://pdst.fm/e/traffic.megaphone.fm/BIZW1228041453.mp3?updated=1652123558","2021-03-30T08:00:00Z",{"_48":13040,"_32":13041,"_34":13042,"_30":13043,"_63":119,"_65":6,"_66":13044,"_68":13045,"_70":1033,"_72":54,"_149":6,"_150":13046,"_13":14},"c82ac2b5-208e-4dba-9727-9b13df9a5711","Meditation: Connect With Your Breath 🧘🏻‍♀️(Body Love Meditation) - from Morning Meditation for 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Out","back-to-school-series-mommy-needs-a-time-out","https://pdst.fm/e/traffic.megaphone.fm/BIZW3426527247.mp3?updated=1652123596","2020-09-16T08:00:00Z",126,{"_48":13524,"_32":13525,"_34":13526,"_30":13527,"_63":119,"_65":6,"_66":13528,"_68":13529,"_70":71,"_72":54,"_149":6,"_150":13530,"_13":14},"c0ea222c-10cc-48c0-8da4-6bea71d437e4","Back to School Series - You're Doing a Great Job, Mama","back-to-school-series-youre-doing-a-great-job-mama","https://pdst.fm/e/traffic.megaphone.fm/BIZW5386095987.mp3?updated=1652123597",1093,"2020-09-15T08:00:00Z",125,{"_48":13532,"_32":13533,"_34":13534,"_30":13535,"_63":119,"_65":6,"_66":13058,"_68":13536,"_70":71,"_72":54,"_149":6,"_150":13537,"_13":14},"b397fcd8-6f1c-4a29-8566-c58a7a187d17","Back to School Series - Let Go of the Back to School Anxiety 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Meditation","let-go-of-the-fear-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW6608883527.mp3?updated=1652123615","2020-03-24T08:00:00Z",91,{"_48":13768,"_32":13769,"_34":13770,"_30":13771,"_63":119,"_65":6,"_66":707,"_68":13772,"_70":71,"_72":54,"_149":6,"_150":13773,"_13":14},"4961d12d-2783-4307-9807-de0df8d46648","When the Coronavirus Is Impacting Your Work","when-the-coronavirus-is-impacting-your-work","https://pdst.fm/e/traffic.megaphone.fm/BIZW5271875902.mp3?updated=1652123615","2020-03-19T08:00:00Z",90,{"_48":13775,"_32":13776,"_34":13777,"_30":13778,"_63":119,"_65":6,"_66":1529,"_68":13779,"_70":71,"_72":54,"_149":6,"_150":13780,"_13":14},"11f5401d-d152-4c7d-a1f5-1696c51a8795","When You Can't Sleep Meditation","when-you-cant-sleep-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW1623390616.mp3?updated=1652123616","2020-03-17T08:00:00Z",89,{"_48":13782,"_32":13783,"_34":13784,"_30":13785,"_63":119,"_65":6,"_66":10524,"_68":13786,"_70":71,"_72":54,"_149":6,"_150":13787,"_13":14},"e0631b73-88f3-4cbe-ad88-fe97dc35b792","Pregnancy Meditation","pregnancy-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW4215129824.mp3?updated=1652123616","2020-03-10T08:00:00Z",88,{"_48":13789,"_32":13790,"_34":13791,"_30":13792,"_63":119,"_65":6,"_66":78,"_68":13793,"_70":71,"_72":54,"_149":6,"_150":13794,"_13":14},"d2910593-4cd1-4b4a-8e30-525b32122a16","Coronavirus Anxiety Meditation","coronavirus-anxiety-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW6762078659.mp3?updated=1652123617","2020-03-05T09:00:00Z",87,{"_48":13796,"_32":13797,"_34":13798,"_30":13799,"_63":119,"_65":6,"_66":13800,"_68":13801,"_70":71,"_72":54,"_149":6,"_150":13794,"_13":14},"c69bb28d-ccf8-440a-8c9f-387d2633fce2","Feel Good in the Morning Meditation","feel-good-in-the-morning-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW3335582647.mp3?updated=1652123617",748,"2020-03-03T09:00:00Z",{"_48":13803,"_32":13804,"_34":13805,"_30":13806,"_63":119,"_65":6,"_66":2838,"_68":13807,"_70":71,"_72":54,"_149":6,"_150":13808,"_13":14},"185cfd5a-2f3c-47d5-be79-655e8e9d2a76","10 Minutes of Meditation Music","10-minutes-of-meditation-music","https://pdst.fm/e/traffic.megaphone.fm/BIZW6547030185.mp3?updated=1652123619","2020-02-25T09:00:00Z",86,{"_48":13810,"_32":13811,"_34":13812,"_30":13813,"_63":119,"_65":6,"_66":1868,"_68":13814,"_70":71,"_72":54,"_149":6,"_150":13815,"_13":14},"e0672b45-1699-4b90-a3e7-9eb077be019b","When You're Overwhelmed With the Suffering in the World","when-youre-overwhelmed-with-the-suffering-in-the-world","https://pdst.fm/e/traffic.megaphone.fm/BIZW7044536308.mp3?updated=1652123618","2020-02-18T09:00:00Z",85,{"_48":13817,"_32":13818,"_34":13819,"_30":13820,"_63":119,"_65":6,"_66":13714,"_68":13821,"_70":71,"_72":54,"_149":6,"_150":13822,"_13":14},"c67c22f7-8d83-41a8-aac2-4e92dd75341f","Panic Attack Relief 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Meditation","step-into-your-courage-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW1065408064.mp3?updated=1652123620","2020-01-28T09:00:00Z",82,{"_48":13838,"_32":13839,"_34":13840,"_30":13841,"_63":119,"_65":6,"_66":13842,"_68":13843,"_70":71,"_72":54,"_149":6,"_150":13844,"_13":14},"c2344ef7-29f5-4396-973a-12e1a3e3f472","Detach From Your Thoughts","detach-from-your-thoughts","https://pdst.fm/e/traffic.megaphone.fm/BIZW1707181346.mp3?updated=1652123620",884,"2020-01-21T09:00:00Z",81,{"_48":13846,"_32":13847,"_34":13848,"_30":13849,"_63":119,"_65":6,"_66":5269,"_68":13850,"_70":71,"_72":54,"_149":6,"_150":13851,"_13":14},"9be37eca-3bb1-4c58-936a-fcd90eb8a410","Rewrite What Is Possible","rewrite-what-is-possible","https://pdst.fm/e/traffic.megaphone.fm/BIZW2229570670.mp3?updated=1652123621","2020-01-14T09:00:00Z",80,{"_48":13853,"_32":13854,"_34":13855,"_30":13856,"_63":119,"_65":6,"_66":7315,"_68":13857,"_70":71,"_72":54,"_149":6,"_150":13858,"_13":14},"de6e5dde-d364-4f74-87e8-2bf18010e301","Sit in Appreciation of the Present Moment","sit-in-appreciation-of-the-present-moment","https://pdst.fm/e/traffic.megaphone.fm/BIZW4887312766.mp3?updated=1652123621","2020-01-07T09:00:00Z",79,{"_48":13860,"_32":13861,"_34":13862,"_30":13863,"_63":119,"_65":6,"_66":1834,"_68":13864,"_70":71,"_72":54,"_149":6,"_150":13865,"_13":14},"03ac1376-c54d-47c9-b983-bc35119e062d","A Year In Review Reflection 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You","let-go-of-what-no-longer-serves-you","https://pdst.fm/e/traffic.megaphone.fm/BIZW2236167330.mp3?updated=1652123624","2019-12-03T09:00:00Z",74,{"_48":13895,"_32":13896,"_34":13897,"_30":13898,"_63":119,"_65":6,"_66":1245,"_68":13899,"_70":71,"_72":54,"_149":6,"_150":13900,"_13":14},"ec5d4209-be15-4360-91a9-8d4e94e6fabb","The Ultimate Gratitude Meditation","the-ultimate-gratitude-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW6304973797.mp3?updated=1652123624","2019-11-26T09:00:00Z",73,{"_48":13902,"_32":13903,"_34":13904,"_30":13905,"_63":119,"_65":6,"_66":12299,"_68":13906,"_70":71,"_72":54,"_149":6,"_150":13907,"_13":14},"93f19a98-88d7-4ac8-acda-6dafa9121acb","Morning Meditation to Help You 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Others","let-go-of-your-expectations-of-others","https://pdst.fm/e/traffic.megaphone.fm/BIZW2368142967.mp3?updated=1652123626","2019-11-05T09:00:00Z",70,{"_48":13923,"_32":13924,"_34":13925,"_30":13926,"_63":119,"_65":6,"_66":4146,"_68":13927,"_70":71,"_72":54,"_149":6,"_150":13928,"_13":14},"72632d00-7856-4eee-a817-b0f4e8cf0a71","Gratitude Meditation For Your Village of Women","gratitude-meditation-for-your-village-of-women","https://pdst.fm/e/traffic.megaphone.fm/BIZW2340333213.mp3?updated=1652123627","2019-10-29T08:00:00Z",69,{"_48":13930,"_32":13931,"_34":13932,"_30":13933,"_63":119,"_65":6,"_66":185,"_68":13934,"_70":71,"_72":54,"_149":6,"_150":13935,"_13":14},"c6458026-3c81-47ac-8b4f-d9aff9841576","5 Minute Refresh 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Imposter Syndrome","shatter-imposter-syndrome","https://pdst.fm/e/traffic.megaphone.fm/BIZW3240526029.mp3?updated=1652123632","2019-08-13T08:00:00Z",58,{"_48":14007,"_32":14008,"_34":14009,"_30":14010,"_63":119,"_65":6,"_66":3858,"_68":14011,"_70":71,"_72":54,"_149":6,"_150":14012,"_13":14},"b3f1ba92-ef3a-41d3-b343-37331eaa4417","Rise From the Ashes, Beautiful Phoenix","rise-from-the-ashes-beautiful-phoenix","https://pdst.fm/e/traffic.megaphone.fm/BIZW7800864432.mp3?updated=1652123633","2019-08-06T08:00:00Z",57,{"_48":14014,"_32":14015,"_34":14016,"_30":14017,"_63":119,"_65":6,"_66":5457,"_68":14018,"_70":71,"_72":54,"_149":6,"_150":14019,"_13":14},"1f872dc9-7fb5-46d9-9166-e2d7b1aff36b","Step Into Your 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Fire","focus-your-fire","https://pdst.fm/e/traffic.megaphone.fm/BIZW3379321281.mp3?updated=1652123636","2019-06-25T08:00:00Z",51,{"_48":14055,"_32":14056,"_34":14057,"_30":14058,"_63":119,"_65":6,"_66":276,"_68":14059,"_70":71,"_72":54,"_149":6,"_150":14060,"_13":14},"d2b065de-a92c-4f72-93bb-50710efb59a9","Choose Happiness Today","choose-happiness-today","https://pdst.fm/e/traffic.megaphone.fm/BIZW3705791800.mp3?updated=1652123637","2019-06-18T08:00:00Z",50,{"_48":14062,"_32":14063,"_34":14064,"_30":14065,"_63":119,"_65":6,"_66":7786,"_68":14066,"_70":71,"_72":54,"_149":6,"_150":14067,"_13":14},"f3c09bd8-0a13-41a0-9c43-d308c6eb0cd5","Sit With Your Feelings","sit-with-your-feelings","https://pdst.fm/e/traffic.megaphone.fm/BIZW2741060490.mp3?updated=1652123637","2019-06-11T08:00:00Z",49,{"_48":14069,"_32":14070,"_34":14071,"_30":14072,"_63":119,"_65":6,"_66":13736,"_68":14073,"_70":71,"_72":54,"_149":6,"_150":14074,"_13":14},"47b72808-3220-44de-8124-74fbc0f284d6","Figure It Out Fatigue","figure-it-out-fatigue","https://pdst.fm/e/traffic.megaphone.fm/BIZW9872301830.mp3?updated=1652123638","2019-06-04T08:00:00Z",48,{"_48":14076,"_32":14077,"_34":14078,"_30":14079,"_63":119,"_65":6,"_66":5920,"_68":14080,"_70":71,"_72":54,"_149":6,"_150":14081,"_13":14},"d384f0c1-40b4-46f7-aea2-8498db820287","Ask Your Question...And Listen","ask-your-questionand-listen","https://pdst.fm/e/traffic.megaphone.fm/BIZW1795438415.mp3?updated=1652123638","2019-05-28T08:00:00Z",47,{"_48":14083,"_32":14084,"_34":14085,"_30":14086,"_63":119,"_65":6,"_66":2276,"_68":14087,"_70":71,"_72":54,"_149":6,"_150":14088,"_13":14},"a7e61872-08d1-4f5a-83cf-35f5493eba12","Ignite Your 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You","i-am-so-proud-of-you","https://pdst.fm/e/traffic.megaphone.fm/BIZW7421573303.mp3?updated=1652123642","2019-04-16T08:00:00Z",41,{"_48":14126,"_32":14127,"_34":14128,"_30":14129,"_63":119,"_65":6,"_66":9181,"_68":14130,"_70":71,"_72":54,"_149":6,"_150":14131,"_13":14},"4633985e-2a9b-4a75-8cdc-67b70764ae83","Affirmations to Attract More Money","affirmations-to-attract-more-money","https://pdst.fm/e/traffic.megaphone.fm/BIZW4911490201.mp3?updated=1652123642","2019-04-09T08:00:00Z",40,{"_48":14133,"_32":14134,"_34":14135,"_30":14136,"_63":119,"_65":6,"_66":353,"_68":14137,"_70":71,"_72":54,"_149":6,"_150":14138,"_13":14},"4b42935b-f85d-4e5a-ac07-ca2f6c77fe76","5 Minute Pause","5-minute-pause","https://pdst.fm/e/traffic.megaphone.fm/BIZW2455158349.mp3?updated=1652123643","2019-04-02T08:00:00Z",39,{"_48":14140,"_32":14141,"_34":14142,"_30":14143,"_63":119,"_65":6,"_66":4859,"_68":14144,"_70":71,"_72":54,"_149":6,"_150":14145,"_13":14},"e5008f6a-c3e7-4562-b2e9-3c132b580a97","When You’re a Little Off","when-youre-a-little-off","https://pdst.fm/e/traffic.megaphone.fm/BIZW3074208928.mp3?updated=1652123643","2019-03-26T08:00:00Z",38,{"_48":14147,"_32":14148,"_34":14149,"_30":14150,"_63":119,"_65":6,"_66":3537,"_68":14151,"_70":71,"_72":54,"_149":6,"_150":14152,"_13":14},"12431f0d-ba27-4574-a137-c60207c33ece","Moving Meditation","moving-meditation","https://pdst.fm/e/traffic.megaphone.fm/BIZW4257050561.mp3?updated=1652123644","2019-03-19T08:00:00Z",37,{"_48":14154,"_32":14155,"_34":14156,"_30":14157,"_63":119,"_65":6,"_66":7221,"_68":14158,"_70":71,"_72":54,"_149":6,"_150":14159,"_13":14},"4846f871-a365-4b5f-9a93-6dc85988a8d0","Declutter Your Mind","declutter-your-mind","https://pdst.fm/e/traffic.megaphone.fm/BIZW8478781450.mp3?updated=1652123644","2019-03-12T08:00:00Z",36,{"_48":14161,"_32":14162,"_34":14163,"_30":14164,"_63":119,"_65":6,"_66":2404,"_68":14165,"_70":71,"_72":54,"_149":6,"_150":14166,"_13":14},"e51befa9-8022-4548-bff1-3de8bbd93cc5","You Are 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It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!

We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long

Sweet dreams, Beautiful

💗Katie

Learn more about your ad choices. Visit megaphone.fm/adchoices

",[14437,14430,16],"episodeShowNotes","[\"episodeShowNotes\",\"detail\",\"4c2cdc0b-a6ec-4741-8be9-97aea3bbc6c7\"]","actionData","errors"]

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

Episode Description

Never lose your place, on any device