New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

Dec 30, 2023
19 mins

Episode Description

Happy New Year!!! It’s one of our favorite times of the year—time to reflect and time for new beginnings. Harrison shares what he’s been up to (hint 👶🏻) and takes questions from listeners. If you have questions, please send them via Instagram DM @crummymarathoners.
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