I have been asked a lot lately how to honor the fallen on Memorial Day...this is my response.

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00:00:00 – The ultimate meaning of Memorial Day sacrifice.

00:00:35 – Distinguishing Memorial Day from Veterans Day honors.

00:01:17 – Remembering the life of Green Beret Dae Han Park.

00:03:56 – Elite Special Forces training and combat service stories.

00:06:09 – Inside the intense CrossFit Special Forces culture.

00:07:59 – Advanced communications training in the jungle environment.

00:10:43 – High value target missions in Iraqi Freedom.

00:13:57 – Leadership and parenting lessons from a father.

00:16:33 – Honoring our fallen at the national cemetery.

00:19:05 – Finding peace through grief and Christian faith.

00:20:22 – Living worthy of our military's ultimate sacrifice