In this episode, we cover 6 Tips and Tricks that will separate you from the pack in the weight room, the board room, and on the football field.

1. A Leadership Tip: What is the best career advice I ever got

2. A Productivity Tip: What trick on my phone is helping me send the right message at the right time

3. A Book That is Moving Me: What graphical novel has hidden lessons in leadership

4. An Experiment I am Working On: What part of my body needs to be more like honey and less like beef jerky

5. An Exercise Tip: What is the best way to "roll out" the knots in your legs

6. A Quote That Moves Mountains ... and how it links to Tip #3 above