Episode Description
CW: In this episode we discuss mental health struggles, borderline personality disorder, PTSD, emotional flashbacks, discrimination due to mental distress, and experiences of being institutionalised or medicated for mental health issues.
For the second episode from our live roadshow, we sit down with the incredible Luke Reid, a man who's truly embraced resilience and found hope in the darkest moments. From overcoming the stigma of Borderline Personality Disorder (BPD) to pivoting from a 20-year career as a chef to becoming a talented jeweler, Luke’s journey is nothing short of inspiring.
What to expect in this episode:
* The power of a simple act of kindness that sparked hope in Luke's life
* Living with BPD and smashing the stereotypes
* How Māori mental health services gave him the holistic support he needed
* Embracing self-care, small joys, and
Learn with us what it means to be a favourite person and be a part of this heartfelt convo that reminds us all that even in our toughest times, there’s always hopeNgā mihi nui to Nōku te Ao for their social action grants through which we were able to go on this road show. Also to the wonderful folks at OneOneSix in Whāngarei for having us in your beautiful venue, and everyone who came to our live shows! We love you all 🫶🏽
Episode links:
* Share a small act of kindness at One Million Small Things 💖
Follow Luke at:
Follow us on Instagram:
Theme tune and music by our very own Jamie Wise 💖
If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ:
* Need to talk? Free call or text 1737 - Talk with a trained counsellor, anytime.
* Lifeline 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) - here to help
* Samaritans 0800 726 666 – for confidential support for anyone who is lonely or in emotional distress
* Depression Helpline 0800 111 757 or free text 4202 – to talk to a trained counsellor about how you are feeling or to ask any questions www.depression.org.nz
* Healthline 0800 611 116 – for advice from experienced health staff
* Alcohol Drug Helpline 0800 787 797, free text 8681 or online chat at alcoholdrughelp.org.nz - for people dealing with alcohol or other drug problems. Māori, Pasifika and youth lines available.
* He Waka Tapu 0800 439 276 (0800 HEYBRO) - for men who feel they are going to harm a loved one or whānau member
* Vaka Tautua 0800 652 535 (0800 OLA LELEI) - free national Pacific helpline. Mon-Fri 8.30am - 5pm. The team speaks Samoan, Tongan, Cook Islands Māori and English
* Anxiety Helpline 0800 269 4389 (0800 ANXIETY) - for people with all forms of anxiety and families and friends
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com