Episode Description
CW: Mental health, anxiety, depression, self-medicating, psychiatric hospitalisation, drug use
Is the healing work truly ever over?
This episode Jamie and Charlie talk to Stewart about his non-linear journey of working through his mental health to becoming a qualified Cognitive Behavioural Therapist (CBT) while still riding life’s ups & downs.
Join the Mad Like Me podcast as they discuss self-awareness, travelling to escape real life, emotionally unattached dating, and working at Walkabout bars.
Transcription/captions: Watch fully captioned video on YouTube
Episode links:
Mad Like Me knows that we are more than our mental health experiences and asks you to see us for the full, beautiful, whole humans that we are.
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Theme tune and music by our very own Jamie Wise 💖
If this episode brought up any tough feelings for you, below we have listed some places you can find support in NZ:
Depression Helpline – 0800 111 757 or free text 4202 (to talk to a trained counsellor about how you are feeling or to ask any questions)
Anxiety NZ – 0800 26 9 4389 (0800 ANXIETY)
Alcohol and Drug Helpline – 0800 787 797 or online chat
Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP)
Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz or online chat
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit madlikeme.substack.com