You open a dating app thinking, maybe this time will be different. Then it happens: ghosts, cancellations, silence, or that slow erosion of confidence these apps can create.

If that feels familiar, this episode is for you. Because the problem isn’t that you’re doing dating apps wrong . . . it’s that most people use them in a way that drains energy, kills momentum, and makes real connection far less likely. If you want dating to feel lighter, clearer, and more intentional, listen to this before you swipe again.

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