In this episode of Open Book, Louise Cooney welcomes the inspiring Ellen Keane, Ireland’s youngest Paralympian and a gold medalist. Ellen shares her extraordinary journey from a young swimmer, overcoming insecurities about her disability, to becoming a powerful advocate and author. Listen as she opens up about her early years, the pressures of elite sports, and her quest for self-acceptance. Ellen reflects on the importance of vulnerability and the power of storytelling, revealing how her experiences can resonate with others facing similar challenges.