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Episode Description
GLP-1s can quiet food noise — but they don't fix stress, self-talk, or lifestyle habits.
In this episode, I share:
Why fear of regain is so common
What actually determines whether weight stays off
Wow women use this time on the shot to fix stuff you won't hear a doctor ever tell you about
If you're on a GLP-1 and want this to be different, this episode is for you.
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