You got mad and then you ate. That's a version of food noise that no one talks about.

Eating when you're angry, frustrated, annoyed, or pissed is common and it's one of the hidden reasons why so many can do good on diets and then suddenly "blow it."

In this episode Corinne talks about why you eat when you're mad, annoyed, or frustrated, and why it has nothing to do with lacking willpower or an inability to lose weight.

She covers how the food gives you control when you feel like you have none, keeps you from "losing people" and feeling safe, and the sneaky part where all that anger ends up pointed at yourself.

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