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Episode Description
Ever wonder why you can do so good on your diet UNTIL you eat something you love? I used to lose control and it kept me weighing 250lbs for most of my life. I don't lose it anymore because I figured out three reasons why it was so hard to stop. And now I can eat fries, cookies, and even chips and salsa at the Mexican restaurant without eating my face off. If you've been cutting out your favorite foods because you can't control yourself then this podcast is for you. Should be really helpful with your weightloss.
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