Most diets fail — not because you can't follow them, but because they were never designed for real life.

In this episode, I talk about:

• Why motivation-reliant diets never last
• How diets plan for the best days instead of real ones
• What a real diet that's going to work must include or it'll blow up in your face

If you're worried you're going to blow it, this episode will help.

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

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