Like You: Mindfulness for Kids

Perpetual Motion
Weekly podcast.
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!

Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode.

We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
211 episodes  •  0 archived  •  
Bonus·
Oct 23, 2025
Oct 23, 2025
23 mins
E159·
Jan 14, 2025
Jan 14, 2025
12 mins
E158·
Jan 7, 2025
Jan 7, 2025
17 mins
E157·
Dec 31, 2024
Dec 31, 2024
13 mins
Bonus·
Dec 26, 2024
Dec 26, 2024
14 mins
Bonus·
Dec 24, 2024
Dec 24, 2024
56 mins
E156·
Dec 17, 2024
Dec 17, 2024
12 mins
E155·
Dec 10, 2024
Dec 10, 2024
19 mins
E154·
Dec 3, 2024
Dec 3, 2024
17 mins
Bonus·
Nov 26, 2024
Nov 26, 2024
59 mins