Life Kit: Health

Health & FitnessScience
NPR
npr.org/podcasts/510340/life-kit-health
Weekly podcast. Next episode any day now.
Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.
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245 episodes  •  0 archived  •  
How to recover after a workout
March 16
March 16
22 mins
4 myths about women's health
February 26
February 26
19 mins
7 kinds of rest (other than sleep)
February 2
February 2
20 mins
How to save a life with CPR
January 27
January 27
19 mins