What if forgiveness isn't the next step?

In this deeply honest coaching session, Christine works with Sylvie, who has been trying for years to reach forgiveness after a profound betrayal involving her ex-husband and a longtime friend. Despite therapy, spiritual work, and understanding that "forgiveness is for you," she finds herself stuck.

Christine helps Sylvie uncover something powerful: sometimes forgiveness isn't blocked because we're not spiritual enough — it's blocked because we've skipped a step. When betrayal runs deep, especially when it touches childhood wounds of not being seen or valued, forgiveness may not be the first doorway. Confrontation, anger release, and self-advocacy might be.

If you've ever tried to forgive but couldn't get there — or felt ashamed that you're still angry — this episode will help you understand why and what may actually need to happen first. 

transcript

 

Consider / Ask Yourself:

• Is there someone you feel you "should" forgive but can't?
• Are you trying to spiritually bypass anger or confrontation?
• Do you avoid conflict, even when something deeply hurt you?
• Are you holding onto resentment because speaking up feels harder?
• Is there a clearing conversation you've been postponing?

 

Key Insights and A-HAs:

• Forgiveness is not condoning someone's behavior.
• Forgiveness is about releasing the beliefs and judgments keeping you stuck — not excusing the action.
• Sometimes the growth edge isn't forgiveness — it's confrontation.
• Anger is not unspiritual; it's information and energy that must be processed.
• Avoiding hard conversations can keep betrayal alive in the body.
• Peace often comes from self-advocacy, not silence.

 

How to Deepen the Work:

• Ask yourself if there is a conversation that needs to happen before you can move forward.
• Explore somatic or anger-release work to move stored emotion out of your body.
• Notice where you are confusing forgiveness with people-pleasing.
• Practice being a stand for yourself in small ways before having larger confrontations.
• Shift the goal from "forgiveness" to "peace and acceptance."

 

Free Masterclass: Untangled

Christine is hosting a free masterclass called Untangled, designed to help you break out of childhood patterns and step into who you truly are — especially in this powerful Fire Horse energy cycle.

This is an opportunity to create new momentum, untangle old emotional patterns, and strategically step into transformation.

Register at:
christinehassler.com/untangled

 

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Expectation Hangover by Christine Hassler

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