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Allow yourself the freedom to indulge in your desires!

If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

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Life After Breath is a place for you to come to find connection to yourself. To find the peace, calm and ease that comes with that connection. Allow yourself to receive the messages that come with that calm and move forward through your days from this space of ease.

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Scenarios","odb-conquering-worst-case-scenarios","https://www.buzzsprout.com/2266328/episodes/13954680-odb-conquering-worst-case-scenarios.mp3",3871311,319,"2023-11-14T10:00:00Z",12,"ce17a749-a0b3-4cad-8b3a-aa5a1db1d6b8","ODB - The Power of Choice","odb-the-power-of-choice","https://www.buzzsprout.com/2266328/episodes/13965691-odb-the-power-of-choice.mp3",4322370,357,"2023-11-15T10:00:00Z",14,"71ef7f80-24ab-403f-a183-a8f85adf8625","ODB - The Matchback Principle","odb-the-matchback-principle","https://www.buzzsprout.com/2266328/episodes/13965727-odb-the-matchback-principle.mp3",3498580,"2023-11-16T10:00:00Z",15,"ce49b386-ae2d-4105-b065-5bfc01852d1c","ODB - Appreciating Yourself","odb-appreciating-yourself","https://www.buzzsprout.com/2266328/episodes/13965750-odb-appreciating-yourself.mp3",4120186,340,"2023-11-17T10:00:00Z",16,"79f3afff-c606-49f5-8bee-846dddc3d49b","LAB - A Conversation with Mielle Fox","lab-a-conversation-with-mielle-fox","https://www.buzzsprout.com/2266328/episodes/13987543-lab-a-conversation-with-mielle-fox.mp3",34645377,2883,17,"94dd21c0-277a-44a8-8c84-43a26096d15a","ODB - You Deserve Healthy Habits","odb-you-deserve-healthy-habits","https://www.buzzsprout.com/2266328/episodes/13965764-odb-you-deserve-healthy-habits.mp3",4001077,330,"2023-11-18T10:00:00Z",18,"e3400830-f425-4ba2-a072-23560f078bba","ODB - Look Up!","odb-look-up","https://www.buzzsprout.com/2266328/episodes/13965783-odb-look-up.mp3",4231441,349,"2023-11-19T10:00:00Z",19,"940f8cd0-1adb-4717-86ab-df777edea984","ODB - Blue Days","odb-blue-days","https://www.buzzsprout.com/2266328/episodes/14001241-odb-blue-days.mp3",3731773,307,"2023-11-20T10:00:00Z",20,"6ab7148e-4806-40f3-9c8c-5444c921f78b","ODB - Releasing Perfection","odb-releasing-perfection","https://www.buzzsprout.com/2266328/episodes/14009041-odb-releasing-perfection.mp3",3131501,257,"2023-11-21T10:00:00Z",21,"ede29731-7ca5-42f7-b536-5d2917b4f23d","TOT - Using the Difficulty","tot-using-the-difficulty","https://www.buzzsprout.com/2266328/episodes/14009053-tot-using-the-difficulty.mp3",11722130,973,22,"8e8fffd0-8593-4dbb-8b74-78c4c1b517db","ODB - You Deserve Your Dreams!","odb-you-deserve-your-dreams","https://www.buzzsprout.com/2266328/episodes/14009075-odb-you-deserve-your-dreams.mp3",3722713,"2023-11-22T10:00:00Z",23,"e47ffb05-94d1-47ea-9c61-d536aabe8f44","ODB - Breathe in the Gratitude of YOU","odb-breathe-in-the-gratitude-of-you","https://www.buzzsprout.com/2266328/episodes/14014113-odb-breathe-in-the-gratitude-of-you.mp3",3043439,250,"2023-11-23T10:00:00Z",24,"ffbc748b-96f6-42d3-909d-755e471f3ed7","ODB - You Can Change Your Mind","odb-you-can-change-your-mind","https://www.buzzsprout.com/2266328/episodes/14009093-odb-you-can-change-your-mind.mp3",3252822,267,"2023-11-24T10:00:00Z",25,"f7c5f984-8970-48de-9da8-0b1f47253013","ODB - More Awareness","odb-more-awareness","https://www.buzzsprout.com/2266328/episodes/14030558-odb-more-awareness.mp3",5273739,436,"2023-11-25T10:00:00Z",26,"da3ee09e-0e6f-4af9-a0bd-f2db2e91aee4","LAB - A Conversation with Allison McIntosh","lab-a-conversation-with-allison-mcintosh","https://www.buzzsprout.com/2266328/episodes/14031114-lab-a-conversation-with-allison-mcintosh.mp3",54783082,4561,"2023-11-25T11:00:00Z",27,"f9c6e705-dafc-4207-bd37-05a9787028a0","ODB - Abundance","odb-abundance","https://www.buzzsprout.com/2266328/episodes/14031145-odb-abundance.mp3",5485635,453,"2023-11-26T10:00:00Z",28,"838127a6-85fb-486f-8e67-d39803c1863b","ODB - Be Here... Now","odb-be-here-now","https://www.buzzsprout.com/2266328/episodes/14038348-odb-be-here-now.mp3",3364084,277,"2023-11-27T10:00:00Z",29,"ffb1b88b-57c2-40ad-bdff-b0a811b67ff2","ODB - You are Safe","odb-you-are-safe","https://www.buzzsprout.com/2266328/episodes/14045143-odb-you-are-safe.mp3",3381321,278,"2023-11-28T10:00:00Z",30,"bf379e51-0145-4019-8e35-555693e35046","TOT - Community","tot-community","https://www.buzzsprout.com/2266328/episodes/14052621-tot-community.mp3",14331427,1191,"2023-11-29T00:00:00Z",31,"e42b9ec3-0944-4fe7-a591-225f17c6831a","ODB - Let it Be","odb-let-it-be","https://www.buzzsprout.com/2266328/episodes/14052644-odb-let-it-be.mp3",4086307,337,"2023-11-29T10:00:00Z",32,"a5025f40-17ee-44ee-a8da-cb794173a8ae","ODB - Intuition","odb-intuition","https://www.buzzsprout.com/2266328/episodes/14061716-odb-intuition.mp3",4198845,346,"2023-11-30T10:00:00Z",33,"0b930190-d76c-43fe-80cd-0d6780b54aa7","ODB - Happily Ever After","odb-happily-ever-after","https://www.buzzsprout.com/2266328/episodes/14061840-odb-happily-ever-after.mp3",4047457,334,"2023-12-01T10:00:00Z",34,"784a3f5b-151a-4da3-95d3-9c27ec7f3451","LAB - A Conversation with Kenne-Anne Jan","lab-a-conversation-with-kenne-anne-jan","https://www.buzzsprout.com/2266328/episodes/14068711-lab-a-conversation-with-kenne-anne-jan.mp3",37157694,3093,35,"3e72f25f-8bba-4c29-a98e-fc2d05effcf3","ODB - Body Scan","odb-body-scan","https://www.buzzsprout.com/2266328/episodes/14074201-odb-body-scan.mp3",6040162,500,"2023-12-02T10:00:00Z",36,"2846a3f6-7576-4b08-ab5f-661031ca8cda","ODB - Self Care","odb-self-care","https://www.buzzsprout.com/2266328/episodes/14074208-odb-self-care.mp3",3892270,321,"2023-12-03T10:00:00Z","459e389a-fd5a-4993-8d06-95565c337301","ODB - Balloon Breath","odb-balloon-breath","https://www.buzzsprout.com/2266328/episodes/14081041-odb-balloon-breath.mp3",3340887,275,"2023-12-04T10:00:00Z",37,"9e03528a-d6d1-469e-a1c6-a7dad7b1ab64","https://www.buzzsprout.com/2266328/episodes/14089467-odb-blue-days.mp3",3946813,325,"2023-12-05T10:00:00Z",39,"f25a5c03-6c3f-4d73-9602-ac01e982f132","TOT - True to You","tot-true-to-you","https://www.buzzsprout.com/2266328/episodes/14089481-tot-true-to-you.mp3",11834647,983,40,"2890a71b-a8cc-4a94-9854-ee3579638a95","ODB - Why Mornings?","odb-why-mornings","https://www.buzzsprout.com/2266328/episodes/14097575-odb-why-mornings.mp3",3199197,263,"2023-12-06T10:00:00Z",41,"5b892a28-8f9e-43bd-b367-b35864992d24","ODB - Celebrating You","odb-celebrating-you","https://www.buzzsprout.com/2266328/episodes/14103351-odb-celebrating-you.mp3",3578185,295,"2023-12-07T10:00:00Z",42,"b8e4e7b4-ba5e-4beb-b926-55e1ab5637f9","ODB - Take Time for You","odb-take-time-for-you","https://www.buzzsprout.com/2266328/episodes/14111583-odb-take-time-for-you.mp3",3693859,304,"2023-12-08T10:00:00Z",43,"821e8766-7aaf-45f4-87e4-131e62b4ffc2","ODB - Let Confidence Shone Through","odb-let-confidence-shone-through","https://www.buzzsprout.com/2266328/episodes/14114578-odb-let-confidence-shone-through.mp3",3038374,"2023-12-09T10:00:00Z",44,"20def6ee-8f44-4510-b335-2d3d35c55a12","ODB - Dream","odb-dream","https://www.buzzsprout.com/2266328/episodes/14118849-odb-dream.mp3",3705747,305,"2023-12-10T10:00:00Z",45,"dbc0dc23-2903-494d-8ff6-64eccb966709","ODB - Goals and Self Worth","odb-goals-and-self-worth","https://www.buzzsprout.com/2266328/episodes/14124639-odb-goals-and-self-worth.mp3",2953451,242,"2023-12-11T10:00:00Z",46,"fb209db5-c120-4777-98dc-d26e1e2d2113","ODB - Your Heart is a Compass","odb-your-heart-is-a-compass","https://www.buzzsprout.com/2266328/episodes/14124658-odb-your-heart-is-a-compass.mp3",3450306,284,"2023-12-12T10:00:00Z",47,"a1f7375b-2776-464d-8833-ba8fbabad5a2","TOT - Time for you in this Season","tot-time-for-you-in-this-season","https://www.buzzsprout.com/2266328/episodes/14134878-tot-time-for-you-in-this-season.mp3",11902389,988,"2023-12-12T17:00:00Z",48,"92ccf0cf-0872-44ef-b630-385e4f720d58","ODB - Believe in Yourself","odb-believe-in-yourself","https://www.buzzsprout.com/2266328/episodes/14139085-odb-believe-in-yourself.mp3",3515499,289,"2023-12-13T10:00:00Z",49,"828e887e-4375-41d4-bf40-fd01c6672c89","ODB - Change is Self-Love","odb-change-is-self-love","https://www.buzzsprout.com/2266328/episodes/14144002-odb-change-is-self-love.mp3",2956270,243,"2023-12-14T10:00:00Z",51,"5dd244c9-93d1-40ab-8baf-706f6fb49a8d","ODB - Mindful of our Thoughts","odb-mindful-of-our-thoughts","https://www.buzzsprout.com/2266328/episodes/14151969-odb-mindful-of-our-thoughts.mp3",3710799,306,"2023-12-15T10:00:00Z",52,"677641e8-963a-414d-b679-371f47cdead8","ODB - Change As Acceptance","odb-change-as-acceptance","https://www.buzzsprout.com/2266328/episodes/14155953-odb-change-as-acceptance.mp3",4276292,353,"2023-12-16T10:00:00Z",53,"93af6f2b-1824-4606-a0ee-8373db2e16d3","LAB - A Conversation with Rebecca Schlosser","lab-a-conversation-with-rebecca-schlosser","https://www.buzzsprout.com/2266328/episodes/14155967-lab-a-conversation-with-rebecca-schlosser.mp3",39781800,3310,54,"69c5c7e8-88f4-4a88-bbcd-dcb3e7088832","ODB - Love","odb-love","https://www.buzzsprout.com/2266328/episodes/14156076-odb-love.mp3",3553086,292,"2023-12-17T10:00:00Z",55,"17592709-109b-4898-b9dd-d0f0276c0faf","ODB - Gratitude","odb-gratitude","https://www.buzzsprout.com/2266328/episodes/14164376-odb-gratitude.mp3",3541813,291,"2023-12-18T10:00:00Z",56,"aac1c2f4-79b7-44aa-9b4f-d3502e753d65","ODB - The Best Habit","odb-the-best-habit","https://www.buzzsprout.com/2266328/episodes/14172059-odb-the-best-habit.mp3",3782565,312,"2023-12-19T10:00:00Z",57,"b3c24939-6cf3-486b-94b2-60af6b3e7c53","TOT - Authentically Yours","tot-authentically-yours","https://www.buzzsprout.com/2266328/episodes/14178415-tot-authentically-yours.mp3",8598408,713,"2023-12-20T05:00:00Z",58,"5745979d-e581-4842-88a7-8bc27dec42c4","ODB - Finding Ease","odb-finding-ease","https://www.buzzsprout.com/2266328/episodes/14178892-odb-finding-ease.mp3",3692909,"2023-12-20T10:00:00Z",59,"f4f99ed0-bd67-4bd3-bc76-36153c7f3c5b","ODB - Connecting to Ourselves","odb-connecting-to-ourselves","https://www.buzzsprout.com/2266328/episodes/14185248-odb-connecting-to-ourselves.mp3",3354700,276,"2023-12-21T10:00:00Z",60,"b78a93cd-b75e-4f02-9978-58a567ff07ec","ODB - Focus","odb-focus","https://www.buzzsprout.com/2266328/episodes/14191139-odb-focus.mp3",5218237,431,"2023-12-22T10:00:00Z",61,"e187c627-06c1-49d4-9d46-de75815c0fe4","ODB - Gratitude (again!)","odb-gratitude-again","https://www.buzzsprout.com/2266328/episodes/14195580-odb-gratitude-again.mp3",3519886,290,"2023-12-23T10:00:00Z",62,"e0f6f410-01b9-48ca-966e-c65e6a4c3db5","LAB - A Conversation with Kimberly Hull","lab-a-conversation-with-kimberly-hull","https://www.buzzsprout.com/2266328/episodes/14195495-lab-a-conversation-with-kimberly-hull.mp3",41361885,3441,"2023-12-23T11:00:00Z",63,"c1eadd15-d575-4da9-8def-70e1896009ae","ODB - Find Yourself","odb-find-yourself","https://www.buzzsprout.com/2266328/episodes/14198630-odb-find-yourself.mp3",3432105,282,"2023-12-24T10:00:00Z",64,"b8055a35-5139-4eab-992a-2dd9e1ed5d22","ODB - Wishing you Joy","odb-wishing-you-joy","https://www.buzzsprout.com/2266328/episodes/14201692-odb-wishing-you-joy.mp3",2659407,218,"2023-12-25T10:00:00Z",65,"77b15e1d-fb17-4bd5-ace8-5e5748629cef","ODB - Reset and Reconnect","odb-reset-and-reconnect","https://www.buzzsprout.com/2266328/episodes/14204029-odb-reset-and-reconnect.mp3",4326445,"2023-12-26T10:00:00Z",66,"ab4d32ad-887f-406c-8e53-41497ed4e8ef","TOT - Connect to Self","tot-connect-to-self","https://www.buzzsprout.com/2266328/episodes/14207763-tot-connect-to-self.mp3",10470123,869,"2023-12-27T04:00:00Z",67,"eddbfcf1-b31b-4cdd-9c69-6c86cc637b28","ODB - Loving Yourself","odb-loving-yourself","https://www.buzzsprout.com/2266328/episodes/14207922-odb-loving-yourself.mp3",3520193,"2023-12-27T10:00:00Z",68,"edac8ac7-2bbd-48fb-82c3-cfcab5bcda47","ODB - Reconnect","odb-reconnect","https://www.buzzsprout.com/2266328/episodes/14212726-odb-reconnect.mp3",3170350,261,"2023-12-28T10:00:00Z",69,"361bf5de-3e91-4034-8312-92ea47893244","ODB - Forgive the Bad Days","odb-forgive-the-bad-days","https://www.buzzsprout.com/2266328/episodes/14217853-odb-forgive-the-bad-days.mp3",3958120,326,"2023-12-29T10:00:00Z",70,"2780dc7e-af41-4fa6-b75c-85b7e1b332a1","LAB - A Conversation with Shannon Danielle!","lab-a-conversation-with-shannon-danielle","https://www.buzzsprout.com/2266328/episodes/14221646-lab-a-conversation-with-shannon-danielle.mp3",32623206,2714,"2023-12-30T10:00:00Z",72,"47df2dee-71fc-4263-aaba-114639586c97","ODB - Baby Steps","odb-baby-steps","https://www.buzzsprout.com/2266328/episodes/14221951-odb-baby-steps.mp3",3822368,315,71,"f07ac60c-45ec-488b-9684-38eb5046d147","ODB - There’s Nothing to Fix","odb-theres-nothing-to-fix","https://www.buzzsprout.com/2266328/episodes/14224375-odb-there-s-nothing-to-fix.mp3",4998843,413,"2023-12-31T10:00:00Z",73,"c0ca2221-f11e-4771-9984-b14f3292803f","ODB - let’s go!","odb-lets-go","https://www.buzzsprout.com/2266328/episodes/14229052-odb-let-s-go.mp3",2526797,207,"2024-01-01T10:00:00Z",74,"01cf4e64-4ed8-41c8-9f6e-7ec0ac5514fc","ODB - With Ease","odb-with-ease","https://www.buzzsprout.com/2266328/episodes/14232716-odb-with-ease.mp3",2886973,237,"2024-01-02T10:00:00Z","06536070-e4c2-4ac4-9ee6-ac3ec8ab9778","TOT - New Year Stuff","tot-new-year-stuff","https://www.buzzsprout.com/2266328/episodes/14232727-tot-new-year-stuff.mp3",10994242,913,76,"8a4480c1-04e6-473e-9fb8-434856438af5","ODB - You are Loved!","odb-you-are-loved","https://www.buzzsprout.com/2266328/episodes/14238926-odb-you-are-loved.mp3",3581318,"2024-01-03T10:00:00Z",77,"57b242d2-32a1-4aa6-8d06-0a72bdc0b74c","ODB - YOU!","odb-you","https://www.buzzsprout.com/2266328/episodes/14246069-odb-you.mp3",3241497,266,"2024-01-04T10:00:00Z",78,"06863af6-9e40-493b-ae71-885281ffd8e8","ODB - as a child loves","odb-as-a-child-loves","https://www.buzzsprout.com/2266328/episodes/14250332-odb-as-a-child-loves.mp3",4680659,386,"2024-01-05T10:00:00Z",79,"a4209e7c-da3a-4ce3-88cc-1211b2c132c4","ODB - LIVE!","odb-live","https://www.buzzsprout.com/2266328/episodes/14258468-odb-live.mp3",3459987,"2024-01-06T10:00:00Z",80,"4973edfa-6739-4e75-a9da-49d3b3690539","LAB - A Conversation with Brooke Koeniger","lab-a-conversation-with-brooke-koeniger","https://www.buzzsprout.com/2266328/episodes/14258477-lab-a-conversation-with-brooke-koeniger.mp3",48416448,4030,81,"d7c6da13-c538-4831-a062-4f19dc3ddceb","ODB - Angel Numbers","odb-angel-numbers","https://www.buzzsprout.com/2266328/episodes/14263784-odb-angel-numbers.mp3",3741499,308,"2024-01-07T10:00:00Z",82,"e064af2d-ff54-4a16-9ea8-9ffc298f14ce","ODB - Awareness of our Thoughts","odb-awareness-of-our-thoughts","https://www.buzzsprout.com/2266328/episodes/14269027-odb-awareness-of-our-thoughts.mp3",4240880,350,"2024-01-08T10:00:00Z",83,"378d75e9-d1a0-4751-90be-5749dddaa045","ODB - counter the negative","odb-counter-the-negative","https://www.buzzsprout.com/2266328/episodes/14277150-odb-counter-the-negative.mp3",2592650,212,"2024-01-09T10:00:00Z",84,"b2f52937-c446-4ec6-9161-43971a9049a3","TOT - No More Pressure! Lets ALLOW","tot-no-more-pressure-lets-allow","https://www.buzzsprout.com/2266328/episodes/14281543-tot-no-more-pressure-lets-allow.mp3",10049473,834,"2024-01-09T22:00:00Z",85,"56062440-a794-4f4f-b79f-347eb8d3cba8","ODB - Find Love","odb-find-love","https://www.buzzsprout.com/2266328/episodes/14284082-odb-find-love.mp3",3132420,"2024-01-10T10:00:00Z",86,"0be65c5c-932f-4c2b-8847-a03a8275ac6e","ODB - Here You Are","odb-here-you-are","https://www.buzzsprout.com/2266328/episodes/14290244-odb-here-you-are.mp3",3499498,"2024-01-11T11:00:00Z",87,"1714a910-a023-458f-bba4-4b7d27fbb592","ODB - Relationship Building","odb-relationship-building","https://www.buzzsprout.com/2266328/episodes/14296165-odb-relationship-building.mp3",3604529,297,"2024-01-12T10:00:00Z",88,"4adf1d54-8d7d-4f2c-ac13-27a7e51a691a","ODB - Nightmaring","odb-nightmaring","https://www.buzzsprout.com/2266328/episodes/14301724-odb-nightmaring.mp3",4553381,376,"2024-01-13T10:00:00Z","9a4ed89c-a325-4642-83e9-f32475952c10","LAB - A Conversation with Mint Miller","lab-a-conversation-with-mint-miller","https://www.buzzsprout.com/2266328/episodes/14301730-lab-a-conversation-with-mint-miller.mp3",50012454,4163,89,"f1ec97c0-2f3e-41a2-94f0-f40884636139","ODB - Love Yourself","odb-love-yourself","https://www.buzzsprout.com/2266328/episodes/14305009-odb-love-yourself.mp3",4185058,345,"2024-01-14T10:00:00Z",90,"0ebe6716-1589-4583-ab44-9e6013375b2a","ODB - Find the Joy","odb-find-the-joy","https://www.buzzsprout.com/2266328/episodes/14310413-odb-find-the-joy.mp3",3695417,"2024-01-15T10:00:00Z",91,"4f297d5a-4bb3-4a6a-9d4c-684121e3e642","ODB - Don’t do it Alone","odb-dont-do-it-alone","https://www.buzzsprout.com/2266328/episodes/14317506-odb-don-t-do-it-alone.mp3",3061278,251,"2024-01-16T10:00:00Z",92,"52b2a4e9-204a-417f-8774-d3684b3ef1c7","TOT - You Can Do Hard Things!!!","tot-you-can-do-hard-things","https://www.buzzsprout.com/2266328/episodes/14323658-tot-you-can-do-hard-things.mp3",7198463,596,"2024-01-17T00:00:00Z",93,"427bcff1-b910-4164-94c7-99ce03cb62f9","ODB - You Are Ready","odb-you-are-ready","https://www.buzzsprout.com/2266328/episodes/14323648-odb-you-are-ready.mp3",3444016,283,"2024-01-17T10:00:00Z",94,"fab881c3-9f13-4024-b88a-563a192ced11","https://www.buzzsprout.com/2266328/episodes/14332102-odb-gratitude.mp3",3294170,"2024-01-18T10:00:00Z","ba41b7b8-359a-4b14-8027-f75ce0b09636","ODB - Discomfort of Change","odb-discomfort-of-change","https://www.buzzsprout.com/2266328/episodes/14339167-odb-discomfort-of-change.mp3",4041190,333,"2024-01-19T13:00:00Z",95,"fb001ac5-7db3-42cd-b6bd-3b82cc5f51c2","LAB - A Conversation with Melissa O'Neill","lab-a-conversation-with-melissa-oneill","https://www.buzzsprout.com/2266328/episodes/14343156-lab-a-conversation-with-melissa-o-neill.mp3",25947590,2157,"2024-01-20T10:00:00Z",97,"13ae0c4b-d311-4677-b0e0-1d61883de444","ODB - Winter Blues","odb-winter-blues","https://www.buzzsprout.com/2266328/episodes/14343232-odb-winter-blues.mp3",3559685,293,96,"b93cef42-a152-4300-9f81-ccab4ed92ed5","ODB - Get Outside!","odb-get-outside","https://www.buzzsprout.com/2266328/episodes/14346563-odb-get-outside.mp3",4026127,332,"2024-01-21T10:00:00Z",98,"1173fe65-e1b9-42df-86db-a26792d450a3","ODB - Follow the Day","odb-follow-the-day","https://www.buzzsprout.com/2266328/episodes/14351952-odb-follow-the-day.mp3",3758115,310,"2024-01-22T10:00:00Z",99,"88a265bb-1298-4d2f-abb9-4b1ae164ea57","ODB - Allow and Receive","odb-allow-and-receive","https://www.buzzsprout.com/2266328/episodes/14359928-odb-allow-and-receive.mp3",3907959,322,"2024-01-23T10:00:00Z",100,"36b5733e-6f25-48ad-977b-b3b1c01555fc","TOT - Nourishing You!","tot-nourishing-you","https://www.buzzsprout.com/2266328/episodes/14364937-tot-nourishing-you.mp3",12615508,1048,"2024-01-23T23:00:00Z",101,"fad6f12e-0ca9-40d1-82a6-db15763cbc03","ODB - You are Worthy","odb-you-are-worthy","https://www.buzzsprout.com/2266328/episodes/14366995-odb-you-are-worthy.mp3",2991057,246,"2024-01-24T10:00:00Z",102,"0d2d352f-887b-4d38-af6c-41d574496879","ODB - You Are Worthy (still!)","odb-you-are-worthy-still","https://www.buzzsprout.com/2266328/episodes/14373812-odb-you-are-worthy-still.mp3",3762521,"2024-01-25T10:00:00Z",103,"3e0597cd-e004-4c2d-9d94-02eb19049bf9","ODB - A Thought About Self Love","odb-a-thought-about-self-love","https://www.buzzsprout.com/2266328/episodes/14381981-odb-a-thought-about-self-love.mp3",5300720,438,"2024-01-26T10:00:00Z",104,"7ae5edf2-c62b-49a3-bf4e-4c6c83ae7055","ODB - Least/Most","odb-leastmost","https://www.buzzsprout.com/2266328/episodes/14387288-odb-least-most.mp3",3674410,303,"2024-01-27T10:00:00Z",105,"481a9a28-37fb-4b70-869e-b8c4b01f72b8","LAB - A Conversation with Cecilia Mannella","lab-a-conversation-with-cecilia-mannella","https://www.buzzsprout.com/2266328/episodes/14387304-lab-a-conversation-with-cecilia-mannella.mp3",35778848,2978,106,"7cf8cff4-4ca8-4b38-8be5-af827a5c915c","ODB - Rest","odb-rest","https://www.buzzsprout.com/2266328/episodes/14389470-odb-rest.mp3",3456537,"2024-01-28T10:00:00Z",107,"519723d0-4097-4c14-b0e1-e3dc5eda0b81","ODB - Starting out the Week","odb-starting-out-the-week","https://www.buzzsprout.com/2266328/episodes/14396189-odb-starting-out-the-week.mp3",3179464,"2024-01-29T10:00:00Z",108,"0bf848a0-981b-4b0d-9b12-05baf9698c48","ODB - Visualization","odb-visualization","https://www.buzzsprout.com/2266328/episodes/14403898-odb-visualization.mp3",5586582,462,"2024-01-30T10:00:00Z",109,"99445f77-84d5-4b1c-a036-5be989b415f4","TOT - Inner Child","tot-inner-child","https://www.buzzsprout.com/2266328/episodes/14405760-tot-inner-child.mp3",12685090,1053,"2024-01-30T15:00:00Z",110,"dd463264-0f84-4eba-ad7a-f02c096bec60","ODB - Letting Things Be","odb-letting-things-be","https://www.buzzsprout.com/2266328/episodes/14411800-odb-letting-things-be.mp3",5059019,418,"2024-01-31T10:00:00Z",111,"a6be597e-f3fb-4eb0-b4a4-4c2c3135af1f","ODB - Focus and Energy","odb-focus-and-energy","https://www.buzzsprout.com/2266328/episodes/14419726-odb-focus-and-energy.mp3",4073155,336,"2024-02-01T10:00:00Z",112,"bcf6fc7c-8c46-487c-9775-4949442b845d","ODB - Blossoming","odb-blossoming","https://www.buzzsprout.com/2266328/episodes/14426172-odb-blossoming.mp3",4942396,408,"2024-02-02T10:00:00Z",113,"8d0b42c9-7e84-4a1c-8dd2-b734a6344641","ODB - You Are Light!","odb-you-are-light","https://www.buzzsprout.com/2266328/episodes/14431474-odb-you-are-light.mp3",3703258,"2024-02-03T10:00:00Z",114,"4042d899-ac98-4ab3-946f-4b9a775b25b0","LAB - A Conversation with Dr. Becca Whittaker","lab-a-conversation-with-dr-becca-whittaker","https://www.buzzsprout.com/2266328/episodes/14431495-lab-a-conversation-with-dr-becca-whittaker.mp3",45503540,3788,115,"f90a7186-0600-4349-b9d3-0adcd1510ea2","ODB - Let’s Breathe","odb-lets-breathe","https://www.buzzsprout.com/2266328/episodes/14434045-odb-let-s-breathe.mp3",3815164,314,"2024-02-04T10:00:00Z",116,"332be66a-2596-4f2e-acc6-6ac7098106d2","ODB - Stand up!","odb-stand-up","https://www.buzzsprout.com/2266328/episodes/14440770-odb-stand-up.mp3",3090728,254,"2024-02-05T10:00:00Z",117,"13903ae8-b496-4ce0-bf23-b976ebc10ade","ODB - show up for yourself","odb-show-up-for-yourself","https://www.buzzsprout.com/2266328/episodes/14448335-odb-show-up-for-yourself.mp3",5254943,434,"2024-02-06T10:00:00Z",118,"40c1919a-d13e-4018-8e46-b9e14904e2f1","TOT - Maintaining Self","tot-maintaining-self","https://www.buzzsprout.com/2266328/episodes/14453117-tot-maintaining-self.mp3",9539435,791,"2024-02-06T22:00:00Z",119,"f627c15a-0ab4-4340-bfa7-4b1563448e66","ODB - Who is Surrounding You","odb-who-is-surrounding-you","https://www.buzzsprout.com/2266328/episodes/14455421-odb-who-is-surrounding-you.mp3",3960632,"2024-02-07T10:00:00Z",120,"8bef2499-4195-4249-bf11-12fade5052d0","ODB - Allow the Opportunity","odb-allow-the-opportunity","https://www.buzzsprout.com/2266328/episodes/14462809-odb-allow-the-opportunity.mp3",3362532,"2024-02-08T10:00:00Z",121,"bce95cab-6993-4ad1-9889-91f82138b081","ODB - Perspective","odb-perspective","https://www.buzzsprout.com/2266328/episodes/14470081-odb-perspective.mp3",4602597,380,"2024-02-09T10:00:00Z",122,"d2d2975b-38f2-49c6-a990-12db2fe90574","ODB - Serving is a Gift","odb-serving-is-a-gift","https://www.buzzsprout.com/2266328/episodes/14476138-odb-serving-is-a-gift.mp3",3867208,"2024-02-10T10:00:00Z",123,"886a283a-dfa0-4fd8-a36d-ea964a800937","LAB - A Conversation with Christy Melgoza & Ana Allen","lab-a-conversation-with-christy-melgoza-ana-allen","https://www.buzzsprout.com/2266328/episodes/14476203-lab-a-conversation-with-christy-melgoza-ana-allen.mp3",44382376,3694,124,"17bf8d9c-f301-453b-94e2-cc09685f67b9","ODB - Gentle Self Love","odb-gentle-self-love","https://www.buzzsprout.com/2266328/episodes/14479392-odb-gentle-self-love.mp3",5420133,448,"2024-02-11T10:00:00Z",125,"1e402ca3-b89e-4c34-aa0b-8581c350e720","ODB - the Effects of Insecurity","odb-the-effects-of-insecurity","https://www.buzzsprout.com/2266328/episodes/14485547-odb-the-effects-of-insecurity.mp3",3789170,"2024-02-12T10:00:00Z",126,"f00141b5-2b70-4b5a-9937-106c73b612a1","ODB - True Self","odb-true-self","https://www.buzzsprout.com/2266328/episodes/14488372-odb-true-self.mp3",5012566,414,"2024-02-13T10:00:00Z",127,"ca43cf47-f098-4da1-912f-92ac4c78d0f8","ODB - LOVE Yourself","https://www.buzzsprout.com/2266328/episodes/14500464-odb-love-yourself.mp3",3222080,265,"2024-02-14T10:00:00Z",128,"a8418d5d-b3d6-4db2-8490-69feef98f8b6","TOT (Wednesday!) - Let's Talk about the Bath Ritual!","tot-wednesday-lets-talk-about-the-bath-ritual","https://www.buzzsprout.com/2266328/episodes/14504843-tot-wednesday-let-s-talk-about-the-bath-ritual.mp3",11131986,923,"2024-02-14T20:00:00Z",129,"482d8a79-6584-4cf5-9432-b81885023823","ODB - More Self Love","odb-more-self-love","https://www.buzzsprout.com/2266328/episodes/14507582-odb-more-self-love.mp3",3635235,299,"2024-02-15T10:00:00Z",130,"399b7dd9-292c-48dc-9534-153abd905c40","ODB - Surround Yourself with Self-Love","odb-surround-yourself-with-self-love","https://www.buzzsprout.com/2266328/episodes/14514578-odb-surround-yourself-with-self-love.mp3",4384463,362,"2024-02-16T10:00:00Z",132,"8ab3e303-8a75-407a-abcc-64fc599996f6","ODB - Release Anxiety","odb-release-anxiety","https://www.buzzsprout.com/2266328/episodes/14520324-odb-release-anxiety.mp3",3124282,"2024-02-17T10:00:00Z",133,"9ddfdb37-c6dc-4b15-b931-76d0aca46fb0","In the LAB with Dawn Maynor!","in-the-lab-with-dawn-maynor","https://www.buzzsprout.com/2266328/episodes/14520399-in-the-lab-with-dawn-maynor.mp3",30964445,2577,134,"f0262209-8fa3-4686-813f-e802c7ce774d","ODB - Rest Days","odb-rest-days","https://www.buzzsprout.com/2266328/episodes/14523542-odb-rest-days.mp3",5786565,479,"2024-02-18T10:00:00Z",135,"665f0812-d796-4dc3-b9cf-f7ab49a56c5d","ODB - Despite what Others Think","odb-despite-what-others-think","https://www.buzzsprout.com/2266328/episodes/14528814-odb-despite-what-others-think.mp3",3315518,273,"2024-02-19T10:00:00Z",136,"06811f20-3cad-409a-bc87-aa1ac7778ba0","ODB - Finding Peace Within","odb-finding-peace-within","https://www.buzzsprout.com/2266328/episodes/14536453-odb-finding-peace-within.mp3",4076612,"2024-02-20T10:00:00Z",137,"ff5f75d9-b98b-45d1-a9e3-a079b5346689","ODB - Control the Crazy Energy","odb-control-the-crazy-energy","https://www.buzzsprout.com/2266328/episodes/14544038-odb-control-the-crazy-energy.mp3",3699516,"2024-02-21T10:00:00Z",138,"fdf067da-049a-47eb-aa1b-caeee99d5ffb","ODB - There is no Try","odb-there-is-no-try","https://www.buzzsprout.com/2266328/episodes/14551662-odb-there-is-no-try.mp3",4119233,"2024-02-22T10:00:00Z",139,"78fd25d1-08f6-41fe-85e9-ba4b7053512c","ODB - Remembering","odb-remembering","https://www.buzzsprout.com/2266328/episodes/14560221-odb-remembering.mp3",3976283,328,"2024-02-23T10:00:00Z",140,"4f58c89a-1e25-44a1-842c-19a7dd05ec24","https://www.buzzsprout.com/2266328/episodes/14566074-odb-happily-ever-after.mp3",4200430,"2024-02-24T11:00:00Z",141,"0b1eedb0-8ca7-4748-8f31-e5cc8def5ade","LAB - A Conversation with Paula Schuster","lab-a-conversation-with-paula-schuster","https://www.buzzsprout.com/2266328/episodes/14566083-lab-a-conversation-with-paula-schuster.mp3",30608203,2547,142,"b2013bff-28b9-4d7c-ac7e-1b7abd30bd12","ODB - I am Safe!!!","odb-i-am-safe","https://www.buzzsprout.com/2266328/episodes/14569480-odb-i-am-safe.mp3",4054339,"2024-02-25T10:00:00Z",143,"eb4aa623-1a9d-4f23-872f-8d093dba3aa7","ODB - Thoughts that Hurt and Heal","odb-thoughts-that-hurt-and-heal","https://www.buzzsprout.com/2266328/episodes/14575594-odb-thoughts-that-hurt-and-heal.mp3",3822402,"2024-02-26T10:00:00Z",144,"97424931-84aa-483c-8ca6-f55525373ba9","ODB - Get Curious","odb-get-curious","https://www.buzzsprout.com/2266328/episodes/14584005-odb-get-curious.mp3",3500750,"2024-02-27T10:00:00Z",145,"9bb72d91-531b-413f-9361-31f6856be717","TOT - Making Way for More","tot-making-way-for-more","https://www.buzzsprout.com/2266328/episodes/14590849-tot-making-way-for-more.mp3",8216600,681,"2024-02-28T03:00:00Z",146,"b2bc8781-7246-4da6-92d8-233953fc4f09","ODB - Change the Thought","odb-change-the-thought","https://www.buzzsprout.com/2266328/episodes/14591101-odb-change-the-thought.mp3",3855298,318,"2024-02-28T10:00:00Z",147,"5f971eaf-5ca5-4d5b-b41c-71379a9513eb","ODB - You Have the Control","odb-you-have-the-control","https://www.buzzsprout.com/2266328/episodes/14598154-odb-you-have-the-control.mp3",3594809,296,"2024-02-29T10:00:00Z",148,"7e5d3c33-43df-4a71-87d1-ff7d8090fba2","ODB - Take Your Time","odb-take-your-time","https://www.buzzsprout.com/2266328/episodes/14606378-odb-take-your-time.mp3",3459378,"2024-03-01T10:00:00Z",149,"bcee7c4e-b461-4650-ba95-fa782e4b135e","ODB - Perception, Gratitude, Joy","odb-perception-gratitude-joy","https://www.buzzsprout.com/2266328/episodes/14612900-odb-perception-gratitude-joy.mp3",3391068,279,"2024-03-02T10:00:00Z",150,"edcac5f8-1e64-4cb3-b1f9-2e77daade300","LAB - A Casual Discussion with Michele Maguire and Shannon Danielle","lab-a-casual-discussion-with-michele-maguire-and-shannon-danielle","https://www.buzzsprout.com/2266328/episodes/14614436-lab-a-casual-discussion-with-michele-maguire-and-shannon-danielle.mp3",36227836,3015,"2024-03-02T19:00:00Z",151,"70f51f88-9519-4f02-b7a8-af3965d74498","ODB - Taking Time","odb-taking-time","https://www.buzzsprout.com/2266328/episodes/14616747-odb-taking-time.mp3",4239284,"2024-03-03T10:00:00Z",152,"6fc0977a-c5ba-44ca-a137-a8cb6f9a5a19","ODB - Let it Go and Receive","odb-let-it-go-and-receive","https://www.buzzsprout.com/2266328/episodes/14622658-odb-let-it-go-and-receive.mp3",3333064,274,"2024-03-04T10:00:00Z",154,"39ec85b6-7ca1-4f90-bc6b-f7c263f1ef10","ODB - Befriending Fear","odb-befriending-fear","https://www.buzzsprout.com/2266328/episodes/14630188-odb-befriending-fear.mp3",4038987,"2024-03-05T10:00:00Z",155,"23c35b16-fbdc-47a4-ae64-268c9e7a610d","ODB - You’re Right Where You Need to Be","odb-youre-right-where-you-need-to-be","https://www.buzzsprout.com/2266328/episodes/14637597-odb-you-re-right-where-you-need-to-be.mp3",3793261,"2024-03-06T10:00:00Z",156,"fe2ac82e-5975-434d-8ff8-74b0a3446593","ODB - Trust","odb-trust","https://www.buzzsprout.com/2266328/episodes/14643645-odb-trust.mp3",3950880,"2024-03-07T10:00:00Z",157,"2d2a962b-15ab-42a4-8eec-6c020d1b20a7","ODB - It’s for You!","odb-its-for-you","https://www.buzzsprout.com/2266328/episodes/14651395-odb-it-s-for-you.mp3",4413264,364,"2024-03-08T10:00:00Z",158,"7261976c-ece1-40e0-8f59-bd0de1d15507","ODB - Balance","odb-balance","https://www.buzzsprout.com/2266328/episodes/14656058-odb-balance.mp3",4291628,354,"2024-03-09T10:00:00Z",159,"e0e55f5e-d634-4ca3-be24-c9255a824edb","LAB - Another Chat with Shannon Danielle","lab-another-chat-with-shannon-danielle","https://www.buzzsprout.com/2266328/episodes/14659560-lab-another-chat-with-shannon-danielle.mp3",31966188,2660,"2024-03-10T03:00:00Z",160,"854970ef-ebe2-4635-85ba-604edc402bc5","ODB - Like the Phases of the Moon","odb-like-the-phases-of-the-moon","https://www.buzzsprout.com/2266328/episodes/14660154-odb-like-the-phases-of-the-moon.mp3",4170980,344,"2024-03-10T09:00:00Z",161,"20a100c4-a0d2-46fe-a383-bc9a9a50567c","ODB - Great Monday!","odb-great-monday","https://www.buzzsprout.com/2266328/episodes/14665864-odb-great-monday.mp3",3678178,"2024-03-11T09:00:00Z",162,"732f4376-37ba-4673-9333-a0016877e69b","https://www.buzzsprout.com/2266328/episodes/14674418-odb-rest.mp3",4115450,339,"2024-03-12T09:00:00Z",163,"b31b4ec4-a24a-41f3-912e-2296394e4ea4","ODB - Allow","odb-allow","https://www.buzzsprout.com/2266328/episodes/14681727-odb-allow.mp3",3519860,"2024-03-13T09:00:00Z",164,"e5cd4bec-1903-41ac-9ef0-e44c7aa53df4","TOT - Stop Shoulding on Yourself!","tot-stop-shoulding-on-yourself","https://www.buzzsprout.com/2266328/episodes/14687763-tot-stop-shoulding-on-yourself.mp3",10366702,860,"2024-03-14T02:00:00Z",165,"77de9b63-e074-43dc-8d44-75db1b963753","ODB - Find Some Zest!","odb-find-some-zest","https://www.buzzsprout.com/2266328/episodes/14688365-odb-find-some-zest.mp3",4784102,395,"2024-03-14T09:00:00Z",166,"ee134ed2-6582-447e-aee1-1f91fa436bf7","ODB - Healing","odb-healing","https://www.buzzsprout.com/2266328/episodes/14694675-odb-healing.mp3",6721327,556,"2024-03-15T09:00:00Z",167,"6051772b-dcdb-4d61-b231-33eaf848da7e","ODB - Become Wise or Become Wounded","odb-become-wise-or-become-wounded","https://www.buzzsprout.com/2266328/episodes/14700264-odb-become-wise-or-become-wounded.mp3",4428656,365,"2024-03-16T09:00:00Z",168,"53af80ed-8311-4c9a-8be8-dfea294a06ae","LAB - A Conversation with Kris LeDonne","lab-a-conversation-with-kris-ledonne","https://www.buzzsprout.com/2266328/episodes/14700266-lab-a-conversation-with-kris-ledonne.mp3",32659249,2718,169,"2d71aefd-bc0e-43ec-bd4b-cc6d3ac648e3","ODB - What To Do in the Chaos","odb-what-to-do-in-the-chaos","https://www.buzzsprout.com/2266328/episodes/14703700-odb-what-to-do-in-the-chaos.mp3",4392595,"2024-03-17T09:00:00Z",170,"4404315a-392d-41be-91c5-ee8f158f37b2","ODB - A Twist on Rest","odb-a-twist-on-rest","https://www.buzzsprout.com/2266328/episodes/14708929-odb-a-twist-on-rest.mp3",5786264,"2024-03-18T09:00:00Z",171,"8cbbd778-248a-4b87-bc34-f23d63d1c7b4","ODB - Play","odb-play","https://www.buzzsprout.com/2266328/episodes/14718549-odb-play.mp3",3679414,"2024-03-19T09:00:00Z",172,"6c65343e-8e7e-40b6-bfd2-ad6d6feec6a9","ODB - Play!!!","https://www.buzzsprout.com/2266328/episodes/14728308-odb-play.mp3",4088499,"2024-03-20T09:00:00Z",173,"cf4dc2cb-8a2c-4a02-8421-192ead29828c","TOT - Gratitude - Joy - Play","tot-gratitude-joy-play","https://www.buzzsprout.com/2266328/episodes/14733886-tot-gratitude-joy-play.mp3",12891688,1071,"2024-03-21T01:00:00Z",174,"f1e7ca57-ccc0-4781-8be5-1db73ddc6a36","ODB - Wouldn’t it be Fun…","odb-wouldnt-it-be-fun","https://www.buzzsprout.com/2266328/episodes/14734211-odb-wouldn-t-it-be-fun.mp3",4853700,401,"2024-03-21T09:00:00Z",175,"528ea027-c3ae-4677-970e-03e7c0c69667","ODB - The little things…","odb-the-little-things","https://www.buzzsprout.com/2266328/episodes/14743201-odb-the-little-things.mp3",4804170,397,"2024-03-22T10:00:00Z",176,"ff8e5331-665b-48ef-adb1-892de9bce057","ODB - Self Forgiveness","odb-self-forgiveness","https://www.buzzsprout.com/2266328/episodes/14749437-odb-self-forgiveness.mp3",2645302,217,"2024-03-23T08:00:00Z","99ba5ea2-4372-4fef-ad57-4c9333e48660","ODB - Disappointment","odb-disappointment","https://www.buzzsprout.com/2266328/episodes/14754043-odb-disappointment.mp3",4825791,398,"2024-03-24T09:00:00Z",177,"13ee5b32-371f-4b7e-873b-c07d1f15b0c9","LAB - A Casual Conversation with Brooke (and surprise guest!)","lab-a-casual-conversation-with-brooke-and-surprise-guest","https://www.buzzsprout.com/2266328/episodes/14758889-lab-a-casual-conversation-with-brooke-and-surprise-guest.mp3",63706889,5304,"2024-03-25T02:00:00Z",178,"30199714-89a3-4581-81e0-4d38ca2dbf73","ODB - Starting with Gratitude to Feel Good","odb-starting-with-gratitude-to-feel-good","https://www.buzzsprout.com/2266328/episodes/14759785-odb-starting-with-gratitude-to-feel-good.mp3",4316761,"2024-03-25T09:00:00Z",179,"b5ed9bd1-7a65-4dab-828f-80bd6fc34bf9","TOT - Spiritual Wellness","tot-spiritual-wellness","https://www.buzzsprout.com/2266328/episodes/14768981-tot-spiritual-wellness.mp3",17804373,1480,"2024-03-26T09:00:00Z",181,"522637ab-2b56-45cd-ad02-35af9e3fa341","ODB - Here Now","odb-here-now","https://www.buzzsprout.com/2266328/episodes/14768881-odb-here-now.mp3",3998534,180,"44abb18a-c996-4c97-a676-37addeb2341a","ODB - Right Here, Right Now","odb-right-here-right-now","https://www.buzzsprout.com/2266328/episodes/14777191-odb-right-here-right-now.mp3",5462775,452,"2024-03-27T09:00:00Z",182,"ee79dbd0-1595-4cc9-b163-b36773a3f951","ODB - just love","odb-just-love","https://www.buzzsprout.com/2266328/episodes/14784796-odb-just-love.mp3",3326457,"2024-03-28T09:00:00Z",183,"56055b37-7f0b-4cfc-8eee-eac2d430d8a0","ODB - Loving Forgiveness","odb-loving-forgiveness","https://www.buzzsprout.com/2266328/episodes/14790629-odb-loving-forgiveness.mp3",5153063,426,"2024-03-29T09:00:00Z",184,"0d0b1adf-b06a-4ad6-875c-ab2d41738bfd","ODB - You Can Accomplish Anything","odb-you-can-accomplish-anything","https://www.buzzsprout.com/2266328/episodes/14795546-odb-you-can-accomplish-anything.mp3",3403609,280,"2024-03-30T09:00:00Z",185,"d949e4d1-bb00-4004-8860-c8553abfeadb","LAB - A Conversation with Katie Farinas","lab-a-conversation-with-katie-farinas","https://www.buzzsprout.com/2266328/episodes/14795573-lab-a-conversation-with-katie-farinas.mp3",43886609,3653,186,"cdff430f-4f33-4fd0-94c4-89914fb72924","ODB - Let’s Get Grounded","odb-lets-get-grounded","https://www.buzzsprout.com/2266328/episodes/14799418-odb-let-s-get-grounded.mp3",7423834,615,"2024-03-31T10:00:00Z",187,"bea87351-b700-43cd-a07f-c294beca30f8","ODB - Soul Questions","odb-soul-questions","https://www.buzzsprout.com/2266328/episodes/14804401-odb-soul-questions.mp3",5881556,486,"2024-04-01T09:00:00Z",188,"d2726db0-d595-44a9-b508-7b931def327f","ODB - Positive Expectation","odb-positive-expectation","https://www.buzzsprout.com/2266328/episodes/14811523-odb-positive-expectation.mp3",5579386,461,"2024-04-02T09:00:00Z",189,"4b29638e-f6f1-4a6f-91e8-c69f7aee226f","TOT - Spiritual Gift","tot-spiritual-gift","https://www.buzzsprout.com/2266328/episodes/14811532-tot-spiritual-gift.mp3",10365736,190,"a7ee7b5b-20cb-4cbe-8929-56c648780c02","ODB - Your Birthright","odb-your-birthright","https://www.buzzsprout.com/2266328/episodes/14818634-odb-your-birthright.mp3",4023627,"2024-04-03T09:00:00Z",191,"36a86ac0-3b1b-4076-bbcd-6e52ee69773d","ODB - Feed Your Starter","odb-feed-your-starter","https://www.buzzsprout.com/2266328/episodes/14825658-odb-feed-your-starter.mp3",5276882,"2024-04-04T09:00:00Z",192,"ed89e659-50e0-47cd-a123-4ffeeec4117e","ODB - Feeling and Healing","odb-feeling-and-healing","https://www.buzzsprout.com/2266328/episodes/14832056-odb-feeling-and-healing.mp3",4940845,"2024-04-05T09:00:00Z",193,"0b299c88-3c2c-478d-95dd-88281983bd68","ODB - The Power of your Knowing","odb-the-power-of-your-knowing","https://www.buzzsprout.com/2266328/episodes/14837413-odb-the-power-of-your-knowing.mp3",5143358,425,"2024-04-06T09:00:00Z",194,"15e5a9e3-d85e-4600-85e9-fa22d4bd474c","LAB - A Quick Celebration!!!","lab-a-quick-celebration","https://www.buzzsprout.com/2266328/episodes/14837439-lab-a-quick-celebration.mp3",5143352,195,"9e9e9b60-a643-4b7b-bc02-a1572613564a","ODB - Grounding","odb-grounding","https://www.buzzsprout.com/2266328/episodes/14841264-odb-grounding.mp3",6365857,527,"2024-04-07T09:00:00Z",196,"20f8d25c-ade3-4512-a849-5793d5c41b0d","ODB - Creators of our own Universe!","odb-creators-of-our-own-universe","https://www.buzzsprout.com/2266328/episodes/14847085-odb-creators-of-our-own-universe.mp3",3903595,"2024-04-08T08:00:00Z","906aa935-9006-4828-b7da-822e1f91c75e","ODB - Desire to Create","odb-desire-to-create","https://www.buzzsprout.com/2266328/episodes/14854842-odb-desire-to-create.mp3",4020806,331,"2024-04-09T09:00:00Z","4e63ef08-2bc2-4c1a-a798-c8477c04339c","TOT - Create Your Own Reality","tot-create-your-own-reality","https://www.buzzsprout.com/2266328/episodes/14860463-tot-create-your-own-reality.mp3",12681997,"2024-04-09T23:00:00Z",197,"802c2747-bfea-4382-8170-aeb663e67a23","ODB - The Reality of Reality","odb-the-reality-of-reality","https://www.buzzsprout.com/2266328/episodes/14862253-odb-the-reality-of-reality.mp3",4909835,405,"2024-04-10T09:00:00Z",198,"9e1cc267-5bd9-4aee-a028-5739764015fd","ODB - An Explanation","odb-an-explanation","https://www.buzzsprout.com/2266328/episodes/14866252-odb-an-explanation.mp3",6836091,566,"2024-04-11T09:00:00Z",199,"b2020591-a1e4-40a0-aea8-31ab498c7999","ODB - Free to Make Your Own Choices","odb-free-to-make-your-own-choices","https://www.buzzsprout.com/2266328/episodes/14875416-odb-free-to-make-your-own-choices.mp3",4920194,406,"2024-04-12T09:00:00Z",200,"701db1e1-7dd7-4d9a-98c4-1afffb549c00","ODB - Always Accessible","odb-always-accessible","https://www.buzzsprout.com/2266328/episodes/14881012-odb-always-accessible.mp3",4193236,"2024-04-13T09:00:00Z",201,"bd007205-c451-458e-84b3-791b991a6702","https://www.buzzsprout.com/2266328/episodes/14884461-odb-grounding.mp3",7953283,659,"2024-04-14T09:00:00Z",202,"21ae41d7-bf05-4ba8-a09a-4cb437850cd3","ODB - Human Moments","odb-human-moments","https://www.buzzsprout.com/2266328/episodes/14889956-odb-human-moments.mp3",5186924,428,"2024-04-15T10:00:00Z",203,"97570f6b-5201-4734-802b-498b97a64e7e","ODB - Consciously Allow","odb-consciously-allow","https://www.buzzsprout.com/2266328/episodes/14898623-odb-consciously-allow.mp3",3995121,329,"2024-04-16T12:00:00Z",204,"4178c6b1-fd64-449f-bbe0-d94938b4fa38","https://www.buzzsprout.com/2266328/episodes/14904527-odb-let-s-breathe.mp3",4673775,385,"2024-04-17T09:00:00Z",205,"5746e127-0149-4fbc-b9d2-6855692f0c6d","ODB - Remember Your Value","odb-remember-your-value","https://www.buzzsprout.com/2266328/episodes/14911404-odb-remember-your-value.mp3",5373450,444,"2024-04-18T09:00:00Z",206,"8d9eaff0-d140-4421-a26f-7bad8da2780a","ODB - Overthinking","odb-overthinking","https://www.buzzsprout.com/2266328/episodes/14917099-odb-overthinking.mp3",3808913,313,"2024-04-19T09:00:00Z",222,"d2004f01-26ae-4123-95fe-bfdf8cbff4d5","ODB - Believe What You Say","odb-believe-what-you-say","https://www.buzzsprout.com/2266328/episodes/14922099-odb-believe-what-you-say.mp3",5059670,"2024-04-20T09:00:00Z",223,"029c5ac6-78b2-4d3c-8fc2-6f43169d8c78","ODB - A Special Earth Day Groundinf","odb-a-special-earth-day-groundinf","https://www.buzzsprout.com/2266328/episodes/14925907-odb-a-special-earth-day-groundinf.mp3",7038306,583,"2024-04-21T10:00:00Z",224,"11ee8725-2b6b-4750-b920-9a432576cbea","ODB - How Do We Get There","odb-how-do-we-get-there","https://www.buzzsprout.com/2266328/episodes/14931216-odb-how-do-we-get-there.mp3",6146779,508,"2024-04-22T09:00:00Z",225,"48eec441-39ec-429c-8005-e69d228d0f27","ODB - Connecting to Our Higher Self","odb-connecting-to-our-higher-self","https://www.buzzsprout.com/2266328/episodes/14939220-odb-connecting-to-our-higher-self.mp3",6917621,572,"2024-04-23T09:00:00Z",226,"4a7134d2-e7cf-4ad8-9378-fd5b9ee26ae4","TOT - A How To Guide for Fear","tot-a-how-to-guide-for-fear","https://www.buzzsprout.com/2266328/episodes/14945543-tot-a-how-to-guide-for-fear.mp3",10309661,855,"2024-04-24T02:00:00Z",227,"9190e2fd-a59d-4afd-a067-e7cc5b8a8769","ODB - From Alignment to Manifestation","odb-from-alignment-to-manifestation","https://www.buzzsprout.com/2266328/episodes/14946324-odb-from-alignment-to-manifestation.mp3",5965932,493,"2024-04-24T09:00:00Z",228,"8e16ebf9-b1b0-4c1b-a9c2-ff066be36128","ODB - Resistance","odb-resistance","https://www.buzzsprout.com/2266328/episodes/14953977-odb-resistance.mp3",6085323,503,"2024-04-25T10:00:00Z",229,"998b3bdd-8953-4ea8-b25c-95039e072b7c","ODB - Your Preferences","odb-your-preferences","https://www.buzzsprout.com/2266328/episodes/14959877-odb-your-preferences.mp3",4988819,412,"2024-04-26T09:00:00Z",230,"9f2ae3b6-024e-4c28-802e-77f81cf3f2dc","ODB - Attracting & Manifesting","odb-attracting-manifesting","https://www.buzzsprout.com/2266328/episodes/14965324-odb-attracting-manifesting.mp3",4785394,"2024-04-27T13:00:00Z",231,"bb109df7-5742-421a-a09c-2b81217fd617","ODB - Sunday Grounding","odb-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/14967392-odb-sunday-grounding.mp3",6428896,532,"2024-04-28T09:00:00Z",232,"f3b8e88a-349d-4b75-aa9d-0feddbf643da","ODB - Choose to be happy","odb-choose-to-be-happy","https://www.buzzsprout.com/2266328/episodes/14972750-odb-choose-to-be-happy.mp3",3708299,"2024-04-29T09:00:00Z",233,"819580fd-9bf7-47f1-9896-f58ce2d0aa9e","ODB - Law of Attraction","odb-law-of-attraction","https://www.buzzsprout.com/2266328/episodes/14980163-odb-law-of-attraction.mp3",4844939,400,"2024-04-30T09:00:00Z",234,"0e5b4981-bcdb-48e8-a53d-00bfb50c1cf6","TOT - Understanding how to Connect","tot-understanding-how-to-connect","https://www.buzzsprout.com/2266328/episodes/14980176-tot-understanding-how-to-connect.mp3",9114099,756,235,"9446268d-fa12-489d-aa4c-d309eb740401","ODB - Wjere is your Attention","odb-wjere-is-your-attention","https://www.buzzsprout.com/2266328/episodes/14988041-odb-wjere-is-your-attention.mp3",5517970,456,"2024-05-01T09:00:00Z",236,"0e332261-b701-4901-a3cb-18f73f026e49","ODB - How Do You Know?","odb-how-do-you-know","https://www.buzzsprout.com/2266328/episodes/14992845-odb-how-do-you-know.mp3",5675002,469,"2024-05-02T09:00:00Z","db70843f-3535-4531-804a-5656bcc30e7c","ODB - Thoughts","odb-thoughts","https://www.buzzsprout.com/2266328/episodes/15002074-odb-thoughts.mp3",3496687,287,"2024-05-03T09:00:00Z",238,"5d66e3d8-dc70-4416-992c-a1632f914544","ODB - The Power of Thought","odb-the-power-of-thought","https://www.buzzsprout.com/2266328/episodes/15006561-odb-the-power-of-thought.mp3",5187252,"2024-05-04T09:00:00Z",239,"71ef165a-1408-4e22-b724-93b25cae9bbb","https://www.buzzsprout.com/2266328/episodes/15010202-odb-sunday-grounding.mp3",7026995,582,"2024-05-05T09:00:00Z",240,"c2d92a72-b2b7-42be-90b4-cbdbce9021ed","ODB - Attention","odb-attention","https://www.buzzsprout.com/2266328/episodes/15015287-odb-attention.mp3",4759344,393,"2024-05-06T09:00:00Z",241,"5a55c19d-e38b-4325-90e3-34d3f15d6c34","ODB - What are you Inviting?","odb-what-are-you-inviting","https://www.buzzsprout.com/2266328/episodes/15022965-odb-what-are-you-inviting.mp3",4181334,"2024-05-07T09:00:00Z","211254d6-a968-4617-a1f9-bcea4cdf3125","TOT - New Beginnings","tot-new-beginnings","https://www.buzzsprout.com/2266328/episodes/15031063-tot-new-beginnings.mp3",7983386,661,"2024-05-08T02:00:00Z","2d48aed2-45e5-45e4-9edd-0970f0a1af66","ODB - I Am…","odb-i-am","https://www.buzzsprout.com/2266328/episodes/15032079-odb-i-am.mp3",3676926,302,"2024-05-08T08:00:00Z",244,"8ac0ece0-98f1-456e-a210-7b13e3256013","ODB - A Vibrational Being","odb-a-vibrational-being","https://www.buzzsprout.com/2266328/episodes/15038316-odb-a-vibrational-being.mp3",5532066,457,"2024-05-09T09:00:00Z",245,"11d3067e-c3ff-4cc8-8a6c-5c8279f177d7","ODB - Like Attracts Like","odb-like-attracts-like","https://www.buzzsprout.com/2266328/episodes/15044357-odb-like-attracts-like.mp3",5666229,468,"2024-05-10T09:00:00Z","6057203a-96f2-4b30-8f80-85e53076ef6f","ODB - Worthy","odb-worthy","https://www.buzzsprout.com/2266328/episodes/15049297-odb-worthy.mp3",4419852,"2024-05-11T09:00:00Z",247,"1a751876-558b-4a88-8198-f03be1ef5778","ODB - The Art of Allowing","odb-the-art-of-allowing","https://www.buzzsprout.com/2266328/episodes/15052050-odb-the-art-of-allowing.mp3",6338625,524,"2024-05-12T09:00:00Z",248,"f3c703f6-4d3c-41a8-a7cc-bfd5dce26dea","ODB - The Leading Edge","odb-the-leading-edge","https://www.buzzsprout.com/2266328/episodes/15057225-odb-the-leading-edge.mp3",5000102,"2024-05-13T09:00:00Z","ac427f86-6976-493d-b829-eb4a1fd77c4d","ODB - Keep Asking, Keep Receiving!","odb-keep-asking-keep-receiving","https://www.buzzsprout.com/2266328/episodes/15064371-odb-keep-asking-keep-receiving.mp3",6196014,512,"2024-05-14T09:00:00Z","7e37cf7a-7907-4bf3-a631-4a93cd5f54cb","TOT - Negative Emotions = Love Denied","tot-negative-emotions-love-denied","https://www.buzzsprout.com/2266328/episodes/15068821-tot-negative-emotions-love-denied.mp3",8743270,725,"2024-05-14T19:00:00Z","71a22e90-8664-4f7c-ae12-8169626e93e9","ODB - Well-Being","odb-well-being","https://www.buzzsprout.com/2266328/episodes/15071872-odb-well-being.mp3",5354311,442,"2024-05-15T09:00:00Z",252,"ceb45f1a-7e52-4aeb-8492-9798b55ab8bc","ODB - No ask? No Answer.","odb-no-ask-no-answer","https://www.buzzsprout.com/2266328/episodes/15078832-odb-no-ask-no-answer.mp3",4255305,351,"2024-05-16T09:00:00Z",253,"b71e8cba-9057-4064-8d79-d89ee0210d69","ODB - Allowing or Resisting","odb-allowing-or-resisting","https://www.buzzsprout.com/2266328/episodes/15085302-odb-allowing-or-resisting.mp3",4577558,377,"2024-05-17T09:00:00Z","03ce556d-4f82-42e3-a5fa-57e9afe2d1c6","ODB - Right Where You Are","odb-right-where-you-are","https://www.buzzsprout.com/2266328/episodes/15091602-odb-right-where-you-are.mp3",4647769,383,"2024-05-18T10:00:00Z",255,"a76fcc6e-9686-4666-a8cf-7dc5dfe20c66","ODB - Energy from the Earth, Moon and Sun","odb-energy-from-the-earth-moon-and-sun","https://www.buzzsprout.com/2266328/episodes/15092184-odb-energy-from-the-earth-moon-and-sun.mp3",8740457,724,"2024-05-19T09:00:00Z",256,"66cfc535-7120-4877-a024-e6b6d3f9d845","ODB - You are Vibrational","odb-you-are-vibrational","https://www.buzzsprout.com/2266328/episodes/15099127-odb-you-are-vibrational.mp3",4345898,358,"2024-05-20T09:00:00Z","f82a850c-1d89-492a-9557-de0d9b3b8a19","ODB - Creating your Reality","odb-creating-your-reality","https://www.buzzsprout.com/2266328/episodes/15106574-odb-creating-your-reality.mp3",6068103,502,"2024-05-21T09:00:00Z",258,"52ecd37f-8cd1-4bcf-a6c7-f8582099158d","ODB - Vibrational Thoughts","odb-vibrational-thoughts","https://www.buzzsprout.com/2266328/episodes/15114586-odb-vibrational-thoughts.mp3",5773439,477,"2024-05-22T10:00:00Z",259,"411a7fcd-68e8-46f0-897f-114f672f4203","ODB - Follow the Feeling","odb-follow-the-feeling","https://www.buzzsprout.com/2266328/episodes/15121974-odb-follow-the-feeling.mp3",4947443,"2024-05-23T09:00:00Z","828b2100-9fee-4efa-871c-1955688aa9ad","ODB - There is Only Inclusion","odb-there-is-only-inclusion","https://www.buzzsprout.com/2266328/episodes/15128650-odb-there-is-only-inclusion.mp3",5704796,471,"2024-05-24T09:00:00Z","0b08120b-a76f-43e8-9864-495a757f755d","ODB - Move from Observer to Participant","odb-move-from-observer-to-participant","https://www.buzzsprout.com/2266328/episodes/15133803-odb-move-from-observer-to-participant.mp3",5705442,"2024-05-25T09:00:00Z",262,"5ef4e927-3ee6-4fee-b85e-718159b0061b","ODB - A Sunday Grounding","odb-a-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/15136329-odb-a-sunday-grounding.mp3",9611554,797,"2024-05-26T09:00:00Z","ee8c523f-c118-4038-bbc8-fcef0688f412","ODB - A Sixth Sense","odb-a-sixth-sense","https://www.buzzsprout.com/2266328/episodes/15141245-odb-a-sixth-sense.mp3",4372844,360,"2024-05-27T09:00:00Z",264,"19777a8c-0943-4c7b-b4b0-051987a7f986","ODB - Our Connection to Source","odb-our-connection-to-source","https://www.buzzsprout.com/2266328/episodes/15148067-odb-our-connection-to-source.mp3",4633046,382,"2024-05-28T09:00:00Z","df500c44-ea38-4794-b8ab-79fa1af1ada0","ODB - Never Not Connected","odb-never-not-connected","https://www.buzzsprout.com/2266328/episodes/15155031-odb-never-not-connected.mp3",4863436,"2024-05-29T09:00:00Z","c9c56b35-a120-42f0-8dc4-009d938c7705","ODB - What it Means to Follow","odb-what-it-means-to-follow","https://www.buzzsprout.com/2266328/episodes/15162297-odb-what-it-means-to-follow.mp3",5579721,"2024-05-30T09:00:00Z","934ed2c3-cf93-4482-9f06-f62cb1bab642","ODB - Our Full Selves","odb-our-full-selves","https://www.buzzsprout.com/2266328/episodes/15168986-odb-our-full-selves.mp3",5802582,480,"2024-05-31T08:00:00Z",268,"8c26cd81-be35-426d-a6bb-fcd423658ee2","ODB - A Method to Decide","odb-a-method-to-decide","https://www.buzzsprout.com/2266328/episodes/15174054-odb-a-method-to-decide.mp3",5280034,"2024-06-01T10:00:00Z",269,"719e6846-ae31-42f4-b076-b9430d4be021","ODB - A Sunday Afternoon Grounding","odb-a-sunday-afternoon-grounding","https://www.buzzsprout.com/2266328/episodes/15178809-odb-a-sunday-afternoon-grounding.mp3",8789344,728,"2024-06-02T18:00:00Z",270,"8a9be326-daf0-4e26-94b9-0cbd6b6ceec6","ODB - Ask and it is Given","odb-ask-and-it-is-given","https://www.buzzsprout.com/2266328/episodes/15181881-odb-ask-and-it-is-given.mp3",5764974,476,"2024-06-03T09:00:00Z","25917121-4351-4357-ad8e-5fdb21ba5a2e","ODB - Focused Desire","odb-focused-desire","https://www.buzzsprout.com/2266328/episodes/15189505-odb-focused-desire.mp3",5694433,"2024-06-04T09:00:00Z",272,"9df8dbfc-2ba5-42cb-95e0-72fc40950915","ODB - It All Comes Together","odb-it-all-comes-together","https://www.buzzsprout.com/2266328/episodes/15196508-odb-it-all-comes-together.mp3",6127348,507,"2024-06-05T09:00:00Z","497a8247-f800-4d0e-8157-c37ce8eeee41","ODB - A Tapestry of Love","odb-a-tapestry-of-love","https://www.buzzsprout.com/2266328/episodes/15203288-odb-a-tapestry-of-love.mp3",5665224,466,"2024-06-06T09:00:00Z","a9159d48-c777-48c0-b66e-4ad35ee02cdf","ODB - Creative Energy","odb-creative-energy","https://www.buzzsprout.com/2266328/episodes/15209489-odb-creative-energy.mp3",5873048,483,"2024-06-07T09:00:00Z","cdc1b9d3-b251-4bc1-8927-20d70c523b7f","In the LAB with Dona Rice","in-the-lab-with-dona-rice","https://www.buzzsprout.com/2266328/episodes/15214804-in-the-lab-with-dona-rice.mp3",41571181,3459,"2024-06-08T09:00:00Z","cf1afb61-ccb7-454a-b8d3-4e9dc8c07868","ODB - Controlling Creative Energy","odb-controlling-creative-energy","https://www.buzzsprout.com/2266328/episodes/15214881-odb-controlling-creative-energy.mp3",6114443,504,"055bbe98-fc12-446b-8dcc-85bb773418ca","ODB - Energy of the Earth, Moon and Sun","odb-energy-of-the-earth-moon-and-sun","https://www.buzzsprout.com/2266328/episodes/15217822-odb-energy-of-the-earth-moon-and-sun.mp3",10435004,864,"2024-06-09T09:00:00Z","238fc397-8b6c-4e81-8420-69932373e30d","ODB - A Few Things","odb-a-few-things","https://www.buzzsprout.com/2266328/episodes/15223043-odb-a-few-things.mp3",5473368,450,"2024-06-10T09:00:00Z","6e520dad-544f-4a67-bb42-e6f988aa7c07","ODB - Guiding vs. Choosing","odb-guiding-vs-choosing","https://www.buzzsprout.com/2266328/episodes/15230235-odb-guiding-vs-choosing.mp3",5049574,415,"2024-06-11T09:00:00Z","ad2537f4-6b3f-4360-8067-1f4825c58dff","TOT - Guiding our Thoughts with the Law of Attraction (take 2)","tot-guiding-our-thoughts-with-the-law-of-attraction-take-2","https://www.buzzsprout.com/2266328/episodes/15235974-tot-guiding-our-thoughts-with-the-law-of-attraction-take-2.mp3",8682129,717,"2024-06-12T04:00:00Z","08a7b4c8-baa0-4866-aba6-b6dd566bd487","ODB - Dominant Thoughts","odb-dominant-thoughts","https://www.buzzsprout.com/2266328/episodes/15236666-odb-dominant-thoughts.mp3",6729137,555,"2024-06-12T09:00:00Z","882d3ef9-b8b3-428e-9ad9-0c1518062845","ODB - There is Only Well Being","odb-there-is-only-well-being","https://www.buzzsprout.com/2266328/episodes/15241769-odb-there-is-only-well-being.mp3",6208792,511,"2024-06-13T09:00:00Z","4e803525-739f-4f72-9b08-8c66ef866ee3","ODB - Your Life Reflects Your Thoughts","odb-your-life-reflects-your-thoughts","https://www.buzzsprout.com/2266328/episodes/15247932-odb-your-life-reflects-your-thoughts.mp3",4971231,"2024-06-14T09:00:00Z","7b38ba03-f21e-4685-98dd-5719b7a8cfd9","ODB - You Get to Decide","odb-you-get-to-decide","https://www.buzzsprout.com/2266328/episodes/15253319-odb-you-get-to-decide.mp3",6745124,"2024-06-15T09:00:00Z","a3d3205f-2a4c-4748-abc8-d72b6bd3f4c3","https://www.buzzsprout.com/2266328/episodes/15257377-odb-a-sunday-grounding.mp3",7777067,642,"2024-06-16T14:00:00Z","83ff2f53-57c6-466f-852b-94dd13c37b2d","ODB - Your Emotional Compass","odb-your-emotional-compass","https://www.buzzsprout.com/2266328/episodes/15260451-odb-your-emotional-compass.mp3",5697833,"2024-06-17T09:00:00Z","de2ffac1-bef4-4c47-8453-9181b6533ef7","ODB - Why Not Feel Good?","odb-why-not-feel-good","https://www.buzzsprout.com/2266328/episodes/15268105-odb-why-not-feel-good.mp3",6232603,513,"2024-06-18T09:00:00Z","2f71202b-04a5-4493-b803-fef8711b088a","TOT - What’s Happening?!?","tot-whats-happening","https://www.buzzsprout.com/2266328/episodes/15272115-tot-what-s-happening.mp3",10411466,862,"2024-06-18T18:00:00Z","ff1f838f-805d-4c66-b176-bd3abaa37edc","ODB - We Are Vibrational Beings","odb-we-are-vibrational-beings","https://www.buzzsprout.com/2266328/episodes/15276003-odb-we-are-vibrational-beings.mp3",4790658,"2024-06-19T10:00:00Z","fdeb340f-4d36-49d4-91e2-61bab37c4083","ODB - You’re in Control","odb-youre-in-control","https://www.buzzsprout.com/2266328/episodes/15282896-odb-you-re-in-control.mp3",5982502,"2024-06-20T10:00:00Z","2f440fec-b6ff-4acb-b71e-d57036a0b259","https://www.buzzsprout.com/2266328/episodes/15288508-odb-you-re-in-control.mp3",5023599,"2024-06-21T08:00:00Z","7bb150bf-cd9c-4a9c-baf4-b1321b4fc442","ODB - An Excerpt","odb-an-excerpt","https://www.buzzsprout.com/2266328/episodes/15292854-odb-an-excerpt.mp3",3110481,"2024-06-22T09:00:00Z","f90494cb-110e-4fa0-b3bb-cb12d196787a","ODB - Connect and Ground","odb-connect-and-ground","https://www.buzzsprout.com/2266328/episodes/15295809-odb-connect-and-ground.mp3",12420538,1029,"2024-06-23T09:00:00Z","9fa54ab7-57fc-430c-b1a7-f84f24f0f120","In the LAB with Dana Schmit","in-the-lab-with-dana-schmit","https://www.buzzsprout.com/2266328/episodes/15297474-in-the-lab-with-dana-schmit.mp3",32731595,2723,"2024-06-24T00:00:00Z","c7081838-4e1d-463a-8493-57b17d3ed5fe","ODB - Is this True for Me?","odb-is-this-true-for-me","https://www.buzzsprout.com/2266328/episodes/15300652-odb-is-this-true-for-me.mp3",5610420,"2024-06-24T09:00:00Z","04a6aa2d-dbd4-40de-92ce-e0a88fc0377b","What About Neutral?","what-about-neutral","https://www.buzzsprout.com/2266328/episodes/15308319-what-about-neutral.mp3",5053997,"2024-06-25T10:00:00Z","18f01a0d-ad5e-4a9a-9160-c24487e7f74b","Working Through the Blah Days","working-through-the-blah-days","https://www.buzzsprout.com/2266328/episodes/15312528-working-through-the-blah-days.mp3",7233570,597,"2024-06-25T21:00:00Z","e969110d-ab9c-40ed-bb89-f228a6afcbaf","Feeling Aligned","feeling-aligned","https://www.buzzsprout.com/2266328/episodes/15313468-feeling-aligned.mp3",6682463,551,"2024-06-26T08:00:00Z","008a9f97-2cb1-4dca-83f2-5a11a7af9b96","Creating Your Mood","creating-your-mood","https://www.buzzsprout.com/2266328/episodes/15320472-creating-your-mood.mp3",4771560,392,"2024-06-27T08:00:00Z","94905567-3d7f-4567-a31f-5315cb475cea","Moods and Set-points","moods-and-set-points","https://www.buzzsprout.com/2266328/episodes/15326772-moods-and-set-points.mp3",5334868,439,"2024-06-28T08:00:00Z","2794fc11-a71d-4619-97e2-d33cc76b9953","Vibrational and Emotional Set-Points","vibrational-and-emotional-set-points","https://www.buzzsprout.com/2266328/episodes/15332045-vibrational-and-emotional-set-points.mp3",5668745,"2024-06-29T13:00:00Z","55e51cb4-7643-4649-a2dd-f9de97bf7747","Sunday Grounding","sunday-grounding","https://www.buzzsprout.com/2266328/episodes/15336071-sunday-grounding.mp3",12597632,1044,"2024-06-30T17:00:00Z","15369f9b-a7e0-4244-8bc3-a75c0ebf24ab","Good Feeling Set-Points","good-feeling-set-points","https://www.buzzsprout.com/2266328/episodes/15340023-good-feeling-set-points.mp3",5216696,429,"2024-07-01T10:00:00Z","2fbbb70d-3139-4a14-8b4a-d12354076c86","Choosing Your Set-Point","choosing-your-set-point","https://www.buzzsprout.com/2266328/episodes/15347240-choosing-your-set-point.mp3",5909152,"2024-07-02T09:00:00Z","a7d54281-9659-4d8b-809f-2fd06201e145","Connection to Source","connection-to-source","https://www.buzzsprout.com/2266328/episodes/15355094-connection-to-source.mp3",4348066,"2024-07-03T10:00:00Z","d6bbf400-18c6-4023-916f-03f1cc08a579","An Invitation for the Weekend","an-invitation-for-the-weekend","https://www.buzzsprout.com/2266328/episodes/15359126-an-invitation-for-the-weekend.mp3",17291549,1435,"2024-07-03T22:00:00Z","713cd6e4-dc42-4a04-8493-e01a1facae9c","Which Side of the Coin?","which-side-of-the-coin","https://www.buzzsprout.com/2266328/episodes/15359308-which-side-of-the-coin.mp3",6737963,"2024-07-04T08:00:00Z","826367fa-4923-4513-b865-687bc0662657","Emotions are Your Guide","emotions-are-your-guide","https://www.buzzsprout.com/2266328/episodes/15364744-emotions-are-your-guide.mp3",5902567,"2024-07-05T08:00:00Z","d003cbd2-814f-4f2c-b006-bd9e631014e9","Charge Your Battery","charge-your-battery","https://www.buzzsprout.com/2266328/episodes/15368431-charge-your-battery.mp3",5443640,"2024-07-06T08:00:00Z","5a768fc2-df2d-4426-bb44-f2fb3ef5555d","Grounding in Peace","grounding-in-peace","https://www.buzzsprout.com/2266328/episodes/15371343-grounding-in-peace.mp3",11203324,928,"2024-07-07T08:00:00Z",38,"fbe0d9b5-f9ab-40f9-b8b9-979c60e7b258","Choose Joy","choose-joy","https://www.buzzsprout.com/2266328/episodes/15377697-choose-joy.mp3",4766841,391,"2024-07-08T10:00:00Z","ae21f90f-dea5-42fc-b601-3d8650714922","Your Choice!","your-choice","https://www.buzzsprout.com/2266328/episodes/15384073-your-choice.mp3",7348893,606,"2024-07-09T08:00:00Z","3200cecc-ec16-4865-bf55-6a7ec3c9ef33","Focus on the Having","focus-on-the-having","https://www.buzzsprout.com/2266328/episodes/15390743-focus-on-the-having.mp3",7017883,579,"2024-07-10T09:00:00Z","a3c79e9f-1559-4201-9e0a-642f0c378b7a","Desires Expand the Universe","desires-expand-the-universe","https://www.buzzsprout.com/2266328/episodes/15394782-desires-expand-the-universe.mp3",6729194,"2024-07-11T08:00:00Z","0738899a-8e83-4083-9cb2-c16fa3c73eb3","We Came Here to Create","we-came-here-to-create","https://www.buzzsprout.com/2266328/episodes/15401142-we-came-here-to-create.mp3",7230108,"2024-07-12T08:00:00Z","ac38a1e6-201d-48d2-822c-ede95dc27a89","Why We Came","why-we-came","https://www.buzzsprout.com/2266328/episodes/15406463-why-we-came.mp3",7110027,586,"2024-07-13T08:00:00Z","08456120-f936-4ea0-9e77-60cec255303a","Why We Came - Part 2","why-we-came-part-2","https://www.buzzsprout.com/2266328/episodes/15410080-why-we-came-part-2.mp3",8046065,664,"2024-07-14T10:00:00Z","6406e80d-d601-4a6e-8829-437654a0cd36","Monday Morning","monday-morning","https://www.buzzsprout.com/2266328/episodes/15415018-monday-morning.mp3",9903045,819,"2024-07-15T10:00:00Z","7fa150fc-1c24-4c56-9f93-9ea4411dd3d4","You Don’t Have to be Without","you-dont-have-to-be-without","https://www.buzzsprout.com/2266328/episodes/15421065-you-don-t-have-to-be-without.mp3",5924520,488,"2024-07-16T08:00:00Z","eb48aecc-6fff-4c31-8bfe-6e064053d6fc","It is Law","it-is-law","https://www.buzzsprout.com/2266328/episodes/15428457-it-is-law.mp3",6518506,537,"2024-07-17T10:00:00Z","89815a72-50cd-4e04-bf6f-6e46cf37b5e2","Follow the Signs","follow-the-signs","https://www.buzzsprout.com/2266328/episodes/15434282-follow-the-signs.mp3",8371127,692,"2024-07-18T10:00:00Z","83bf28d3-1b2c-475c-9238-15312e991126","Feel Good and Find Clarity","feel-good-and-find-clarity","https://www.buzzsprout.com/2266328/episodes/15439179-feel-good-and-find-clarity.mp3",5735180,472,"2024-07-19T08:00:00Z","0c329f9b-78cc-41e6-93b4-7ce6e71a26a2","Send Love","send-love","https://www.buzzsprout.com/2266328/episodes/15443242-send-love.mp3",9326565,771,"2024-07-20T08:00:00Z",50,"6bc7401c-3bd3-4afd-b91b-09959fbbb046","A Sunday Grounding","a-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/15445931-a-sunday-grounding.mp3",11042515,914,"2024-07-21T08:00:00Z","f3db42e6-aa9e-40c4-93d3-f4cc384a5e52","Perfect","perfect","https://www.buzzsprout.com/2266328/episodes/15449304-perfect.mp3",6947955,573,"2024-07-22T08:00:00Z","27f4b0a0-9ed3-41a1-8cf6-c5fe1b8e69a1","The Leading Edge","the-leading-edge","https://www.buzzsprout.com/2266328/episodes/15459924-the-leading-edge.mp3",5493476,"2024-07-23T08:00:00Z","4dce672c-bdc2-4e3a-92f0-c8bc2239e0db","Expanding the Universe","expanding-the-universe","https://www.buzzsprout.com/2266328/episodes/15466126-expanding-the-universe.mp3",6560224,541,"2024-07-24T08:00:00Z","2db3d658-5bd4-42dc-9fdf-df8d76e33e07","Consciously Participate","consciously-participate","https://www.buzzsprout.com/2266328/episodes/15472226-consciously-participate.mp3",5948963,490,"2024-07-25T08:00:00Z","2e18c243-8d56-4d9c-8743-a561364a1da3","Abundance is Yours","abundance-is-yours","https://www.buzzsprout.com/2266328/episodes/15479429-abundance-is-yours.mp3",5455236,449,"2024-07-26T10:00:00Z","381d8ff5-90a8-4a0e-9418-1e35c57b9727","Diversity is Expansion","diversity-is-expansion","https://www.buzzsprout.com/2266328/episodes/15483640-diversity-is-expansion.mp3",5658059,465,"2024-07-27T08:00:00Z","81c89371-1155-4b31-ac2d-3c5bf0fcc718","Simple Sunday Grounding","simple-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/15486386-simple-sunday-grounding.mp3",10977950,"2024-07-28T08:00:00Z","ee2c18d7-13bc-4c19-be3c-64299781f5fd","Nothing Needs to be Fixed","nothing-needs-to-be-fixed","https://www.buzzsprout.com/2266328/episodes/15486392-nothing-needs-to-be-fixed.mp3",7594679,627,"2024-07-29T08:00:00Z","08082811-3132-4076-a903-276d3f6f56aa","Diversity is Important!","diversity-is-important","https://www.buzzsprout.com/2266328/episodes/15498529-diversity-is-important.mp3",6597529,544,"2024-07-30T08:00:00Z","11a3aa76-00f4-4a7d-83a6-650afd46b2ff","A Well Stocked Kitchen","a-well-stocked-kitchen","https://www.buzzsprout.com/2266328/episodes/15507310-a-well-stocked-kitchen.mp3",6666177,549,"2024-07-31T09:00:00Z","ae6ad8d8-12cb-4e18-aef1-485676c06c09","No Judgement","no-judgement","https://www.buzzsprout.com/2266328/episodes/15513492-no-judgement.mp3",5167461,"2024-08-01T11:00:00Z","951b8e11-e3b9-415e-97ec-d26771c6bfee","Loving the Difference","loving-the-difference","https://www.buzzsprout.com/2266328/episodes/15519254-loving-the-difference.mp3",8633822,"2024-08-02T10:00:00Z","0d76adfc-91b5-428e-9fca-23c4fc2192c3","Stay Present","stay-present","https://www.buzzsprout.com/2266328/episodes/15523464-stay-present.mp3",7135107,589,"2024-08-03T11:00:00Z","9cbbc8ac-b324-4f94-bb10-9a683e8fff9e","Grounding in Self Forgiveness","grounding-in-self-forgiveness","https://www.buzzsprout.com/2266328/episodes/15526396-grounding-in-self-forgiveness.mp3",13407665,1111,"2024-08-04T11:00:00Z","eeda7189-2bfc-49ae-ad0b-79ed7e0d7207","Circle of Expansion","circle-of-expansion","https://www.buzzsprout.com/2266328/episodes/15531415-circle-of-expansion.mp3",7039828,581,"2024-08-05T09:00:00Z","69ef4609-b131-4ad8-8cee-2e6056cf13df","It Feels Good to Feel Good!","it-feels-good-to-feel-good","https://www.buzzsprout.com/2266328/episodes/15537500-it-feels-good-to-feel-good.mp3",6200998,"2024-08-06T08:00:00Z","f150466f-f462-4950-bd1e-fcdbcaa82fd6","It’s Just So Cool!","its-just-so-cool","https://www.buzzsprout.com/2266328/episodes/15544555-it-s-just-so-cool.mp3",7370848,608,"2024-08-07T08:00:00Z","d2df6587-8cbc-4740-ac95-b6750b56afba","There’s No Competition","theres-no-competition","https://www.buzzsprout.com/2266328/episodes/15547165-there-s-no-competition.mp3",6567436,"2024-08-08T08:00:00Z","84a8d87d-9f0a-4137-92a7-c7f789d0c3c1","Allowing or Disallowing","allowing-or-disallowing","https://www.buzzsprout.com/2266328/episodes/15555941-allowing-or-disallowing.mp3",5933603,"2024-08-09T08:00:00Z","c6c17997-6c88-43d2-85b9-b0f7a4b62096","Start with You","start-with-you","https://www.buzzsprout.com/2266328/episodes/15560538-start-with-you.mp3",6735751,"2024-08-10T08:00:00Z","0880e1e2-1169-4271-89bb-1056fecc6749","https://www.buzzsprout.com/2266328/episodes/15563168-sunday-grounding.mp3",8710925,720,"2024-08-11T08:00:00Z","c67d71a9-4815-4dbc-a6d3-48172b30ac3a","Emotional GPS","emotional-gps","https://www.buzzsprout.com/2266328/episodes/15567801-emotional-gps.mp3",5412594,445,"2024-08-12T08:00:00Z","d4dc4281-c845-4dfe-ae0e-c329bdc3e7ae","Where are You?","where-are-you","https://www.buzzsprout.com/2266328/episodes/15575037-where-are-you.mp3",8569547,708,"2024-08-13T08:00:00Z","c78205b7-9423-4f96-839a-a2d2fcd37638","You Can’t Please Everyone","you-cant-please-everyone","https://www.buzzsprout.com/2266328/episodes/15580965-you-can-t-please-everyone.mp3",6663050,"2024-08-14T08:00:00Z","386342f7-3ff7-4258-9bf4-80d12299abed","The Gift of Happiness","the-gift-of-happiness","https://www.buzzsprout.com/2266328/episodes/15586035-the-gift-of-happiness.mp3",5707901,470,"2024-08-15T08:00:00Z","1632dc0b-8476-4b3b-8f76-bbc1bff31fad","There is Well Being for Everyone","there-is-well-being-for-everyone","https://www.buzzsprout.com/2266328/episodes/15592819-there-is-well-being-for-everyone.mp3",5441787,447,"2024-08-16T10:00:00Z","ddfcf9ae-31f9-4ce9-aab3-f5563e82038b","Happiness","happiness","https://www.buzzsprout.com/2266328/episodes/15597112-happiness.mp3",7499039,619,"2024-08-17T09:00:00Z","e2a73b10-7d25-41fd-9d92-324ff89b4738","Gratitude and Healing","gratitude-and-healing","https://www.buzzsprout.com/2266328/episodes/15599381-gratitude-and-healing.mp3",13512346,1120,"2024-08-18T08:00:00Z","ba23961a-1656-40cd-91fe-45d5a8e2f4d0","Changing Our Thoughts","changing-our-thoughts","https://www.buzzsprout.com/2266328/episodes/15603951-changing-our-thoughts.mp3",7505959,"2024-08-19T08:00:00Z","b2ffd4b0-df22-4556-b294-958fc722b7c7","Source of Guidance","source-of-guidance","https://www.buzzsprout.com/2266328/episodes/15611145-source-of-guidance.mp3",5803501,478,"2024-08-20T09:00:00Z","19d6d06e-5ae2-481a-88e1-35c91c238630","Where Your Focus Goes…","where-your-focus-goes","https://www.buzzsprout.com/2266328/episodes/15617380-where-your-focus-goes.mp3",6434209,530,"2024-08-21T10:00:00Z","7b4c9aeb-2252-44bc-99ed-bb6cc0c7c1d2","Jumping Thoughts","jumping-thoughts","https://www.buzzsprout.com/2266328/episodes/15622713-jumping-thoughts.mp3",6433570,"2024-08-22T08:00:00Z","1a5ec4e1-0b09-4645-92f0-d8a2716f5b21","It’s a Process!","its-a-process","https://www.buzzsprout.com/2266328/episodes/15628317-it-s-a-process.mp3",6525728,538,"2024-08-23T07:00:00Z","c445a6ed-1065-46cd-b14c-400aa3990662","You are in Control","you-are-in-control","https://www.buzzsprout.com/2266328/episodes/15633667-you-are-in-control.mp3",6799393,561,"2024-08-24T08:00:00Z","df35515a-b1a8-4ab6-b097-c987073a6079","A Beautiful Sunday Grounding","a-beautiful-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/15635922-a-beautiful-sunday-grounding.mp3",11050685,915,"2024-08-25T08:00:00Z","6a7d69ec-71d0-4f0e-838e-50d9cf3c940d","“Follow Your Bliss”","follow-your-bliss","https://www.buzzsprout.com/2266328/episodes/15641346-follow-your-bliss.mp3",4716391,387,"2024-08-26T08:00:00Z","8b3b1c48-3d45-490a-adfc-1e337d3d4744","Which Way Are You Headed?","which-way-are-you-headed","https://www.buzzsprout.com/2266328/episodes/15648842-which-way-are-you-headed.mp3",5822636,"2024-08-27T09:00:00Z","18e77a39-8507-4297-af2b-c4019b22d5d3","Is it True?","is-it-true","https://www.buzzsprout.com/2266328/episodes/15655295-is-it-true.mp3",6437008,"2024-08-28T08:00:00Z","6bf29ee6-fc5b-48b4-8834-50f952811a5d","Choosing Change","choosing-change","https://www.buzzsprout.com/2266328/episodes/15661140-choosing-change.mp3",5515416,454,"2024-08-29T08:00:00Z","0363c17b-da26-4db0-92b9-923b4baa65d0","Feeling Stuck?","feeling-stuck","https://www.buzzsprout.com/2266328/episodes/15661277-feeling-stuck.mp3",6062734,499,"2024-08-30T08:00:00Z","c49536cf-a699-4537-a085-7f171cb29114","Got Guidance?","got-guidance","https://www.buzzsprout.com/2266328/episodes/15666962-got-guidance.mp3",6355824,"2024-08-31T08:00:00Z","19f0a3e2-9f32-45e7-8625-b14fabb7300e","A Calming Grounding","a-calming-grounding","https://www.buzzsprout.com/2266328/episodes/15668629-a-calming-grounding.mp3",12294827,1019,"2024-09-01T08:00:00Z","a12ca445-9486-4aa1-bc08-9251e695bb27","No One Else Knows","no-one-else-knows","https://www.buzzsprout.com/2266328/episodes/15671514-no-one-else-knows.mp3",6712247,553,"2024-09-02T08:00:00Z","3506abcc-9e63-4d65-90a7-11acad4bab52","A Conscious Connection","a-conscious-connection","https://www.buzzsprout.com/2266328/episodes/15679044-a-conscious-connection.mp3",6065569,"2024-09-03T08:00:00Z","e339c631-8c70-4dd0-a749-52b1cc069195","Your Current Reality","your-current-reality","https://www.buzzsprout.com/2266328/episodes/15684114-your-current-reality.mp3",7345461,"2024-09-04T08:00:00Z","b20e70e5-9a7d-4b39-bba0-996eff9be16e","Releasing Judgement","releasing-judgement","https://www.buzzsprout.com/2266328/episodes/15685994-releasing-judgement.mp3",7124149,588,"2024-09-05T08:00:00Z","1eae3cec-cb02-47ad-a756-66bbc5ba1a42","Removing Fear","removing-fear","https://www.buzzsprout.com/2266328/episodes/15687156-removing-fear.mp3",7431337,613,"2024-09-06T08:00:00Z","168a0c16-a3c4-414d-b281-262447568abd","Before You Were Born","before-you-were-born","https://www.buzzsprout.com/2266328/episodes/15687772-before-you-were-born.mp3",6700341,552,"2024-09-07T08:00:00Z","672d9c77-2187-4316-8875-071afeb88d46","A Grounding for Healing","a-grounding-for-healing","https://www.buzzsprout.com/2266328/episodes/15692350-a-grounding-for-healing.mp3",10230952,847,"2024-09-08T08:00:00Z","48ee67f6-198d-4851-98fc-60922b114de9","An Analogy for Desires","an-analogy-for-desires","https://www.buzzsprout.com/2266328/episodes/15706637-an-analogy-for-desires.mp3",6881217,567,"2024-09-09T08:00:00Z","c5bc6abe-9242-4400-a2e2-ea4a88cfdeef","The Standard for Our Desires","the-standard-for-our-desires","https://www.buzzsprout.com/2266328/episodes/15706664-the-standard-for-our-desires.mp3",5706659,"2024-09-10T08:00:00Z","6c239ace-eb7b-4853-b330-f4d180c66b0b","Natural Born Appreciator","natural-born-appreciator","https://www.buzzsprout.com/2266328/episodes/15706689-natural-born-appreciator.mp3",6061185,"2024-09-11T08:00:00Z","6582b965-6870-48cb-8b16-2de65ed6c16a","Your Thoughts, Your Choice","your-thoughts-your-choice","https://www.buzzsprout.com/2266328/episodes/15739866-your-thoughts-your-choice.mp3",8041377,"2024-09-12T08:00:00Z","395fb830-7f7d-482e-b889-34fd55805e19","Please, Be Selfish","please-be-selfish","https://www.buzzsprout.com/2266328/episodes/15746165-please-be-selfish.mp3",7293421,602,"2024-09-13T08:00:00Z","2f0aa62f-a8ad-4c57-af4d-802dd7ed4933","Removing the Fear around Selfishness","removing-the-fear-around-selfishness","https://www.buzzsprout.com/2266328/episodes/15751248-removing-the-fear-around-selfishness.mp3",8273678,683,"2024-09-14T08:00:00Z","f65305f6-f9cd-47b6-b820-5004c84ddafc","A Grounding of Unconditional Love","a-grounding-of-unconditional-love","https://www.buzzsprout.com/2266328/episodes/15754520-a-grounding-of-unconditional-love.mp3",11195831,927,"2024-09-15T12:00:00Z","8a2ce6ee-aa8e-4e43-89dd-d6983f03e36c","Desire and Belief","desire-and-belief","https://www.buzzsprout.com/2266328/episodes/15754680-desire-and-belief.mp3",7351097,607,"2024-09-16T08:00:00Z","5af7e6c8-c976-49a2-a43e-ca38d6686767","The Feeling of Desire","the-feeling-of-desire","https://www.buzzsprout.com/2266328/episodes/15754979-the-feeling-of-desire.mp3",5989081,"2024-09-17T08:00:00Z","c78b9384-2363-4771-b11c-9148e75d2f9e","It’s a Process","https://www.buzzsprout.com/2266328/episodes/15755375-it-s-a-process.mp3",7516916,620,"2024-09-18T08:00:00Z","85d703f7-4548-4f79-a759-4c5e90b982b5","68 Seconds","68-seconds","https://www.buzzsprout.com/2266328/episodes/15769015-68-seconds.mp3",7240428,"2024-09-19T08:00:00Z","de513f3e-278d-4e4a-a98b-571dd3371269","No Reason to Worry","no-reason-to-worry","https://www.buzzsprout.com/2266328/episodes/15769475-no-reason-to-worry.mp3",6932304,"2024-09-20T08:00:00Z","cfd450c5-7ff1-459c-9eaf-316532a44d09","Connect to Your True Nature","connect-to-your-true-nature","https://www.buzzsprout.com/2266328/episodes/15790597-connect-to-your-true-nature.mp3",7299081,"2024-09-21T08:00:00Z","1f4abb04-5bad-445e-8ad0-4a71b1e09afb","A Grounding of Well Being","a-grounding-of-well-being","https://www.buzzsprout.com/2266328/episodes/15792694-a-grounding-of-well-being.mp3",10625301,879,"2024-09-22T08:00:00Z","18b9ba5c-f6cb-4e31-83a8-c96a7a065a21","Gauging our Emotions","gauging-our-emotions","https://www.buzzsprout.com/2266328/episodes/15798513-gauging-our-emotions.mp3",7625389,629,"2024-09-23T08:00:00Z","e51b0358-a7c1-42dd-ab21-cb7626ace8a4","Guidance on Changing your Emotions","guidance-on-changing-your-emotions","https://www.buzzsprout.com/2266328/episodes/15805651-guidance-on-changing-your-emotions.mp3",8449528,698,"2024-09-24T08:00:00Z","6e8b7a64-74d1-47f3-9518-fa17ea47ea86","It’s Okay to be Angry!","its-okay-to-be-angry","https://www.buzzsprout.com/2266328/episodes/15812335-it-s-okay-to-be-angry.mp3",6014474,495,"2024-09-25T08:00:00Z","bdb8c427-a83d-423e-a92a-5ec5d5b698b1","Regaining Control","regaining-control","https://www.buzzsprout.com/2266328/episodes/15820311-regaining-control.mp3",7261131,599,"2024-09-26T11:00:00Z","c87467ec-5e23-49c9-b293-8cfa0beca8db","Anger is your Ally!","anger-is-your-ally","https://www.buzzsprout.com/2266328/episodes/15825640-anger-is-your-ally.mp3",6263049,516,"2024-09-27T08:00:00Z","5ae88055-e51f-4d1b-b164-bcccafc46958","The Opinions of Others","the-opinions-of-others","https://www.buzzsprout.com/2266328/episodes/15830832-the-opinions-of-others.mp3",5968707,491,"2024-09-28T08:00:00Z","ae875263-32d0-4227-9eb5-8b6b3b79dfee","A Chakra Cleansing Grounding","a-chakra-cleansing-grounding","https://www.buzzsprout.com/2266328/episodes/15833061-a-chakra-cleansing-grounding.mp3",11145353,"2024-09-29T08:00:00Z","3579bf53-7152-43bd-b75c-70a9886bb94c","More Relief, More Relief, More Relief","more-relief-more-relief-more-relief","https://www.buzzsprout.com/2266328/episodes/15839326-more-relief-more-relief-more-relief.mp3",5775327,475,"2024-09-30T08:00:00Z","aa8e107c-6c77-446b-9ee3-b460d82db2c4","The Meaning of Desire","the-meaning-of-desire","https://www.buzzsprout.com/2266328/episodes/15847416-the-meaning-of-desire.mp3",7015693,"2024-10-01T07:00:00Z","169500f1-948b-420c-a480-a264c674047e","Don’t Release Desire, Shift Focus!","dont-release-desire-shift-focus","https://www.buzzsprout.com/2266328/episodes/15853040-don-t-release-desire-shift-focus.mp3",7411944,612,"2024-10-02T08:00:00Z","b81f29a7-aaa5-4a6d-8446-86e526c21310","Dream Big!","dream-big","https://www.buzzsprout.com/2266328/episodes/15861641-dream-big.mp3",6110371,"2024-10-03T09:00:00Z","247909ad-cef1-4ff0-8c6a-29279d3e5902","So Much to Enjoy!","so-much-to-enjoy","https://www.buzzsprout.com/2266328/episodes/15867030-so-much-to-enjoy.mp3",6939512,"2024-10-04T08:00:00Z","8d607320-1f02-4f30-85c7-c105f68f419f","Come From a Place of Happy","come-from-a-place-of-happy","https://www.buzzsprout.com/2266328/episodes/15872285-come-from-a-place-of-happy.mp3",7308483,603,"2024-10-05T08:00:00Z","5ef8f951-f8c1-475b-8780-7cca7b3634de","A Grounding of Pure Positivity","a-grounding-of-pure-positivity","https://www.buzzsprout.com/2266328/episodes/15875578-a-grounding-of-pure-positivity.mp3",11405225,944,"2024-10-06T08:00:00Z","bbc22cbd-2ec9-4990-acc1-fd5611b6a632","What We Remember","what-we-remember","https://www.buzzsprout.com/2266328/episodes/15880728-what-we-remember.mp3",7379621,609,"2024-10-07T08:00:00Z","85eab4a3-e6cd-47de-9643-4bd707e19cca","Habit of Resistance","habit-of-resistance","https://www.buzzsprout.com/2266328/episodes/15888352-habit-of-resistance.mp3",6583417,543,"2024-10-08T08:00:00Z","2d604874-5f78-4d11-a776-97c98259949e","It Comes Down to Emotions","it-comes-down-to-emotions","https://www.buzzsprout.com/2266328/episodes/15895333-it-comes-down-to-emotions.mp3",5950218,"2024-10-09T09:00:00Z","114a4cf5-48d5-4abd-9b35-f0b41e8ee6de","Feeling Your Feelings","feeling-your-feelings","https://www.buzzsprout.com/2266328/episodes/15902068-feeling-your-feelings.mp3",6115095,"2024-10-10T08:00:00Z",131,"75aa2597-24b5-4370-928b-469f16a2fb19","Vibrational Frequency","vibrational-frequency","https://www.buzzsprout.com/2266328/episodes/15906376-vibrational-frequency.mp3",7002216,577,"2024-10-11T08:00:00Z","8fdd799c-8274-4acd-9c0e-fd326456b819","Staying Conscious of Your Thoughts","staying-conscious-of-your-thoughts","https://www.buzzsprout.com/2266328/episodes/15912469-staying-conscious-of-your-thoughts.mp3",7631686,630,"2024-10-12T08:00:00Z","98c86e2d-e8fd-463a-8eb4-3849af413b97","https://www.buzzsprout.com/2266328/episodes/15915130-sunday-grounding.mp3",11110847,920,"2024-10-13T08:00:00Z","bc50e1da-0a34-44b1-bb64-062eaac2cdd2","Outside Your Control","outside-your-control","https://www.buzzsprout.com/2266328/episodes/15921326-outside-your-control.mp3",8484608,701,"2024-10-14T08:00:00Z","97dc7183-dde5-4a87-8071-2e24a2dd5ed8","Waiting vs. Creating","waiting-vs-creating","https://www.buzzsprout.com/2266328/episodes/15928489-waiting-vs-creating.mp3",7530094,621,"2024-10-15T08:00:00Z","333bb597-9228-45f6-81eb-8050bb5830b4","A Dollop of Grace","a-dollop-of-grace","https://www.buzzsprout.com/2266328/episodes/15935410-a-dollop-of-grace.mp3",6163362,"2024-10-16T08:00:00Z","a41aa5d7-094a-441d-b6b5-ffeba2793868","Whether You Like it or Not!","whether-you-like-it-or-not","https://www.buzzsprout.com/2266328/episodes/15941428-whether-you-like-it-or-not.mp3",7077145,584,"2024-10-17T08:00:00Z","37654cb9-7b23-4f6f-b02e-84b737c942ba","A Practice for Higher Vibration","a-practice-for-higher-vibration","https://www.buzzsprout.com/2266328/episodes/15947124-a-practice-for-higher-vibration.mp3",9309370,770,"2024-10-18T08:00:00Z","7cec162e-c7ec-4a33-9bc5-1be2e1ba8892","You Can’t Control Others","you-cant-control-others","https://www.buzzsprout.com/2266328/episodes/15951793-you-can-t-control-others.mp3",6476218,534,"2024-10-19T08:00:00Z","0df0bcee-1966-4f6e-99fb-0802b2cd9244","A Campfire Grounding","a-campfire-grounding","https://www.buzzsprout.com/2266328/episodes/15954905-a-campfire-grounding.mp3",9408089,778,"2024-10-20T07:00:00Z","60d0d2d3-3b05-457d-b55b-2b21b2126215","The Easiest Way to Feel Good","the-easiest-way-to-feel-good","https://www.buzzsprout.com/2266328/episodes/15960480-the-easiest-way-to-feel-good.mp3",6946430,"2024-10-21T08:00:00Z","0eaad15e-02e4-431f-84cf-2cac258689d0","Shift Into Appreciation","shift-into-appreciation","https://www.buzzsprout.com/2266328/episodes/15967578-shift-into-appreciation.mp3",7763321,641,"2024-10-22T12:00:00Z","9d197309-bf91-4510-97bf-8acf163e2441","A Manifesting Game","a-manifesting-game","https://www.buzzsprout.com/2266328/episodes/15970652-a-manifesting-game.mp3",8126936,671,"2024-10-23T08:00:00Z","9bb57ab1-8dc7-4213-9aeb-7aa14ed8bc43","What’s In Your Planet?","whats-in-your-planet","https://www.buzzsprout.com/2266328/episodes/15981875-what-s-in-your-planet.mp3",7217569,595,"2024-10-24T08:00:00Z","06767060-331b-4b04-ba45-254eae0d83d7","Define Why","define-why","https://www.buzzsprout.com/2266328/episodes/15989330-define-why.mp3",8678313,"2024-10-25T09:00:00Z","cb1a7795-ec99-442f-ba74-b719cc2b3770","Better Gets Better, Gets Better","better-gets-better-gets-better","https://www.buzzsprout.com/2266328/episodes/15992845-better-gets-better-gets-better.mp3",8386828,693,"2024-10-26T08:00:00Z","7f49b1e7-37fe-4886-b37f-353a36c5a19e","https://www.buzzsprout.com/2266328/episodes/15996471-a-sunday-grounding.mp3",10789858,893,"2024-10-27T07:00:00Z","6a47e1d4-e0c0-41a8-a87e-a6b55a65529a","Clarifying your Desire","clarifying-your-desire","https://www.buzzsprout.com/2266328/episodes/16001837-clarifying-your-desire.mp3",5427345,446,"2024-10-28T08:00:00Z","7a869649-47d2-44a4-ac28-9f3e55f914bc","The Deliberate Creator’s Daydream","the-deliberate-creators-daydream","https://www.buzzsprout.com/2266328/episodes/16008874-the-deliberate-creator-s-daydream.mp3",7120731,587,"2024-10-29T08:00:00Z","2fe3fa79-a87a-473c-aadd-3e52bea1aec0","The Movie in Your Mind!","the-movie-in-your-mind","https://www.buzzsprout.com/2266328/episodes/16017012-the-movie-in-your-mind.mp3",7847958,648,"2024-10-30T08:00:00Z","e99617ce-2c51-4b3f-af76-7491508d9606","Defining What You Want","defining-what-you-want","https://www.buzzsprout.com/2266328/episodes/16024412-defining-what-you-want.mp3",8202177,677,"2024-10-31T08:00:00Z","a5210fa3-d164-43e4-a75a-b27db3625403","I’m Just Not Feeling It…","im-just-not-feeling-it","https://www.buzzsprout.com/2266328/episodes/16030593-i-m-just-not-feeling-it.mp3",6350517,523,"2024-11-01T08:00:00Z","2a211a20-9e53-4a53-9b07-1cc1728ec723","Creating the Scene","creating-the-scene","https://www.buzzsprout.com/2266328/episodes/16034553-creating-the-scene.mp3",6515390,"2024-11-02T08:00:00Z","0ebd815c-d51d-4ed4-890c-a83b38bd3546","Joy in Grounding","joy-in-grounding","https://www.buzzsprout.com/2266328/episodes/16037286-joy-in-grounding.mp3",10437828,"2024-11-03T08:00:00Z","32500fd9-a8ad-4ba8-9b9a-55920d2c7569","Feel Good!","feel-good","https://www.buzzsprout.com/2266328/episodes/16043608-feel-good.mp3",6858309,"2024-11-04T08:00:00Z",153,"1fa3d2a7-a2de-467f-91d8-85c6c13a3562","Practice, Practice, Practice","practice-practice-practice","https://www.buzzsprout.com/2266328/episodes/16050543-practice-practice-practice.mp3",8100311,669,"2024-11-05T09:00:00Z","6ed7b52d-0bb1-46a1-9394-a50b61818661","What Feels Best, Today?","what-feels-best-today","https://www.buzzsprout.com/2266328/episodes/16057447-what-feels-best-today.mp3",6220739,"2024-11-06T08:00:00Z","a3ef81f4-ec17-464c-bfb3-f57a2b3870e1","Happy Anniversary!","happy-anniversary","https://www.buzzsprout.com/2266328/episodes/16063563-happy-anniversary.mp3",6274645,517,"2024-11-07T09:00:00Z","2eb44706-83ae-45ac-81df-6be7788eac08","Imagine","imagine","https://www.buzzsprout.com/2266328/episodes/16069662-imagine.mp3",6310986,520,"2024-11-08T09:00:00Z","8d68f0de-f18c-438c-8fb5-9377fe9b7658","The Simple State of Allowing","the-simple-state-of-allowing","https://www.buzzsprout.com/2266328/episodes/16073963-the-simple-state-of-allowing.mp3",5932357,"2024-11-09T09:00:00Z","683c182d-e088-4171-9899-c65b328091e0","An Energizing Grounding","an-energizing-grounding","https://www.buzzsprout.com/2266328/episodes/16077653-an-energizing-grounding.mp3",12193271,1010,"2024-11-10T09:00:00Z","2e3a849a-09c3-4a08-a69b-587820dcfe0f","Start Creating!","start-creating","https://www.buzzsprout.com/2266328/episodes/16082194-start-creating.mp3",6406923,528,"2024-11-11T09:00:00Z","fda7f27a-023e-45e3-9546-e68a7695db35","Until it Feels Real","until-it-feels-real","https://www.buzzsprout.com/2266328/episodes/16090735-until-it-feels-real.mp3",5278128,"2024-11-12T10:00:00Z","0291e635-af18-46ea-b7ca-10650d82eaba","A State of Non-Resistance","a-state-of-non-resistance","https://www.buzzsprout.com/2266328/episodes/16097456-a-state-of-non-resistance.mp3",8194975,"2024-11-13T09:00:00Z","34f9a686-68ce-4644-a0fc-d452da5944aa","Meditation as a Tool","meditation-as-a-tool","https://www.buzzsprout.com/2266328/episodes/16104142-meditation-as-a-tool.mp3",7933843,655,"2024-11-14T09:00:00Z","21ee2285-3959-45f2-9bdb-2bdc98d6766a","Raising Your Vibration","raising-your-vibration","https://www.buzzsprout.com/2266328/episodes/16110150-raising-your-vibration.mp3",6156477,"2024-11-15T09:00:00Z","bc6505a7-6195-456f-93b4-d897373a2c9a","Clear Your Mind","clear-your-mind","https://www.buzzsprout.com/2266328/episodes/16117350-clear-your-mind.mp3",4822963,396,"2024-11-16T11:00:00Z","323d5362-425f-443e-9067-1097aee51d5f","A Simple Sunday Grounding","a-simple-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/16120256-a-simple-sunday-grounding.mp3",11127479,921,"2024-11-17T11:00:00Z","02a257cc-7a08-47bd-8278-7fa6c2cf5d1b","Complete Allowing","complete-allowing","https://www.buzzsprout.com/2266328/episodes/16125115-complete-allowing.mp3",6967097,575,"2024-11-18T08:00:00Z","4007d318-96fe-4581-932b-7e1a977fa83f","Energy is Everything","energy-is-everything","https://www.buzzsprout.com/2266328/episodes/16131401-energy-is-everything.mp3",7894348,652,"2024-11-19T09:00:00Z","6bd8253b-68a1-4f2f-8e84-deeec62522f2","In 30 Days…","in-30-days","https://www.buzzsprout.com/2266328/episodes/16138597-in-30-days.mp3",7020688,"2024-11-20T09:00:00Z","8dd03e5f-28d2-4dfb-8eb8-522ac93d01c1","Understanding Thoughts","understanding-thoughts","https://www.buzzsprout.com/2266328/episodes/16145847-understanding-thoughts.mp3",6275907,"2024-11-21T09:00:00Z","dd69bd34-8ad0-44ab-b298-2aa0a4faa266","How Dreams Feel","how-dreams-feel","https://www.buzzsprout.com/2266328/episodes/16149541-how-dreams-feel.mp3",7713777,637,"2024-11-22T09:00:00Z","9fd7d309-85e4-4cac-9639-6d4628ccf64b","Dreams are Previews","dreams-are-previews","https://www.buzzsprout.com/2266328/episodes/16158131-dreams-are-previews.mp3",7088100,585,"2024-11-23T09:00:00Z","0ec5bb36-c824-43c5-86f2-3aec977cfdfa","A Grounding for Protection","a-grounding-for-protection","https://www.buzzsprout.com/2266328/episodes/16162088-a-grounding-for-protection.mp3",11395499,"2024-11-24T09:00:00Z","53d59568-ee1f-4fdc-82a7-84a3b9316354","To Shift? Or Not to Shift Focus?","to-shift-or-not-to-shift-focus","https://www.buzzsprout.com/2266328/episodes/16167114-to-shift-or-not-to-shift-focus.mp3",6917599,570,"2024-11-25T09:00:00Z","8edef0c2-8855-48c9-8e48-bb1f79a60d4d","Ask Yourself to Dream","ask-yourself-to-dream","https://www.buzzsprout.com/2266328/episodes/16174015-ask-yourself-to-dream.mp3",5628591,463,"2024-11-26T09:00:00Z","8531cdfa-3ea6-4d6f-88d3-da16eb86cdaa","Dreams Are Previews","https://www.buzzsprout.com/2266328/episodes/16180649-dreams-are-previews.mp3",8288375,685,"2024-11-27T09:00:00Z","a5070af3-c407-4bb6-8558-5960a194d48c","A Word on Gratitude","a-word-on-gratitude","https://www.buzzsprout.com/2266328/episodes/16188189-a-word-on-gratitude.mp3",7501568,"2024-11-28T09:00:00Z","221af444-9f4a-4f42-b53f-f78c6d220688","Awareness","awareness","https://www.buzzsprout.com/2266328/episodes/16192839-awareness.mp3",6759566,557,"2024-11-29T09:00:00Z","a48dcc7a-652b-4488-9bd8-727d3eea8410","You are Worthy","you-are-worthy","https://www.buzzsprout.com/2266328/episodes/16195963-you-are-worthy.mp3",6067121,"2024-11-30T09:00:00Z","a5e33802-7931-479e-a0e2-8ec4e283adf4","You are Safe - A Grounding","you-are-safe-a-grounding","https://www.buzzsprout.com/2266328/episodes/16195966-you-are-safe-a-grounding.mp3",10853822,898,"2024-12-01T09:00:00Z","aef625a3-676b-40ca-9b5e-d42aef3ad722","Positive Aspects","positive-aspects","https://www.buzzsprout.com/2266328/episodes/16204794-positive-aspects.mp3",7079317,"2024-12-02T09:00:00Z","1713da73-b479-4739-b03d-fcce8a960727","Revel in the Positive","revel-in-the-positive","https://www.buzzsprout.com/2266328/episodes/16210293-revel-in-the-positive.mp3",6275280,"2024-12-03T09:00:00Z","c54c3d37-a0ca-4902-a897-07e9735d9871","Where’s Your Focus?","wheres-your-focus","https://www.buzzsprout.com/2266328/episodes/16216431-where-s-your-focus.mp3",6365240,"2024-12-04T09:00:00Z","22133087-69cd-453d-b81e-63a6dfa25742","Just Cuz it’s There, Doesn’t Mean You Gotta Look At It!","just-cuz-its-there-doesnt-mean-you-gotta-look-at-it","https://www.buzzsprout.com/2266328/episodes/16216466-just-cuz-it-s-there-doesn-t-mean-you-gotta-look-at-it.mp3",6865923,"2024-12-05T09:00:00Z","312c8473-b9bd-4934-8222-e56102643432","Only See the Positive","only-see-the-positive","https://www.buzzsprout.com/2266328/episodes/16217511-only-see-the-positive.mp3",6329197,521,"2024-12-06T09:00:00Z","cf118efb-c9f0-4e8f-b894-40000f6914a4","Inspiration vs. Motivation","inspiration-vs-motivation","https://www.buzzsprout.com/2266328/episodes/16218016-inspiration-vs-motivation.mp3",6903483,569,"2024-12-07T09:00:00Z","7fa86caa-aa86-4b24-93d8-410709ff4017","A Grounding of Love","a-grounding-of-love","https://www.buzzsprout.com/2266328/episodes/16220288-a-grounding-of-love.mp3",10691744,885,"2024-12-08T09:00:00Z","05da8a82-89d6-4b25-858a-2468074ccbc0","Creating the Life You Desire","creating-the-life-you-desire","https://www.buzzsprout.com/2266328/episodes/16221550-creating-the-life-you-desire.mp3",6391589,"2024-12-09T09:00:00Z","63e3a5ac-eb25-46b5-83c4-45c0d9343669","Creating is Exciting!","creating-is-exciting","https://www.buzzsprout.com/2266328/episodes/16250977-creating-is-exciting.mp3",5935791,489,"2024-12-10T09:00:00Z","0fc6e608-661a-4479-ab0c-6d232dc4705d","Get Detailed","get-detailed","https://www.buzzsprout.com/2266328/episodes/16259391-get-detailed.mp3",5665249,"2024-12-11T09:00:00Z","78d3d9c2-798b-4b6e-9667-6a504f726a65","Include Yourself!","include-yourself","https://www.buzzsprout.com/2266328/episodes/16266122-include-yourself.mp3",5734535,"2024-12-12T09:00:00Z","a4a9df45-9039-40ad-8366-3a3dcbf4aff3","To Do Lists","to-do-lists","https://www.buzzsprout.com/2266328/episodes/16273431-to-do-lists.mp3",6437949,"2024-12-13T12:00:00Z","804654d1-f7b5-47b5-959a-3f31d8747348","Get Specific!","get-specific","https://www.buzzsprout.com/2266328/episodes/16277827-get-specific.mp3",5302567,"2024-12-14T10:00:00Z","bd593f3f-782d-4cc8-80da-40420c1cfd19","https://www.buzzsprout.com/2266328/episodes/16280794-a-grounding-for-healing.mp3",9196190,760,"2024-12-15T10:00:00Z","e30c3fc2-9785-4e74-8dc2-15064db8c63f","A New Process","a-new-process","https://www.buzzsprout.com/2266328/episodes/16285018-a-new-process.mp3",6752049,"2024-12-16T09:00:00Z","dbc56f3f-8931-47d6-879a-53d2806eaa48","If it’s Not Positive… Stop!","if-its-not-positive-stop","https://www.buzzsprout.com/2266328/episodes/16292803-if-it-s-not-positive-stop.mp3",7023855,"2024-12-17T09:00:00Z","85d6d9d7-c734-4eb4-8750-f7bae130ffd9","Focus","focus","https://www.buzzsprout.com/2266328/episodes/16299502-focus.mp3",6283710,518,"2024-12-18T09:00:00Z","1530ca7a-dd0d-42eb-a90e-bdcc527f90c3","You’re a Magnet","youre-a-magnet","https://www.buzzsprout.com/2266328/episodes/16307641-you-re-a-magnet.mp3",5988442,"2024-12-19T09:00:00Z","da61bde2-4597-4bdf-8b15-ebb977613532","A Day of Intending","a-day-of-intending","https://www.buzzsprout.com/2266328/episodes/16314124-a-day-of-intending.mp3",6927289,571,"2024-12-20T09:00:00Z","c947d034-ba5f-48b0-bb61-04b1f7ae0743","Frenzy","frenzy","https://www.buzzsprout.com/2266328/episodes/16319247-frenzy.mp3",5944538,"2024-12-21T08:00:00Z","af7e8f80-834e-4203-8a17-0fef8da36ef6","https://www.buzzsprout.com/2266328/episodes/16323122-a-simple-sunday-grounding.mp3",9302460,769,"2024-12-22T11:00:00Z","5575da9c-44d1-4a0d-b891-6467a13f4722","https://www.buzzsprout.com/2266328/episodes/16327257-a-manifesting-game.mp3",7604382,628,"2024-12-23T09:00:00Z","3c07c7c0-19c3-4b53-92f8-cc2d3ca76878","Two Thoughts in One","two-thoughts-in-one","https://www.buzzsprout.com/2266328/episodes/16334090-two-thoughts-in-one.mp3",5966820,"2024-12-24T09:00:00Z","99bdd5e3-07a1-406d-98ea-1dad294903ba","Undeniable Trust","undeniable-trust","https://www.buzzsprout.com/2266328/episodes/16338250-undeniable-trust.mp3",551631,"2024-12-25T10:00:00Z","2b309a99-8dbd-4acc-abbd-932f220a087f","Which Feels Better?","which-feels-better","https://www.buzzsprout.com/2266328/episodes/16340564-which-feels-better.mp3",5338628,"2024-12-26T09:00:00Z","a0c0864d-9dae-43ed-b7ab-ff7a785f4a74","Choosing the Better Feeling Thought","choosing-the-better-feeling-thought","https://www.buzzsprout.com/2266328/episodes/16343919-choosing-the-better-feeling-thought.mp3",6637677,547,"2024-12-27T09:00:00Z","fcfec432-4f6f-4a39-84d0-e448a00bbe61","Time and Money","time-and-money","https://www.buzzsprout.com/2266328/episodes/16347764-time-and-money.mp3",7210030,"2024-12-28T13:00:00Z","71cfd0a6-ed80-461f-ab76-d73e12f9e2f9","A Message of Hope from the Universe","a-message-of-hope-from-the-universe","https://www.buzzsprout.com/2266328/episodes/16351280-a-message-of-hope-from-the-universe.mp3",15895995,1319,"2024-12-29T16:00:00Z",208,"f62a2d75-579f-482e-9e68-01fdb8ddefa2","An Abundance Game","an-abundance-game","https://www.buzzsprout.com/2266328/episodes/16354806-an-abundance-game.mp3",7545448,623,"2024-12-30T11:00:00Z",209,"41e9d7bc-b422-4ff3-92ea-9e926aed8996","I Could Have This","i-could-have-this","https://www.buzzsprout.com/2266328/episodes/16361284-i-could-have-this.mp3",6463665,533,"2024-12-31T10:00:00Z",210,"58e3dc5e-c552-4198-8862-1a0887baddd3","Happy New Year!","happy-new-year","https://www.buzzsprout.com/2266328/episodes/16367215-happy-new-year.mp3",4220474,"2025-01-01T20:00:00Z",211,"139ba24b-d711-4602-b240-6abf9bfeb0f5","Tip the Scales!","tip-the-scales","https://www.buzzsprout.com/2266328/episodes/16368846-tip-the-scales.mp3",5328275,"2025-01-02T09:00:00Z","702fe0e1-b3ec-4593-8957-2b38f3668d57","Your Vibrational Environment","your-vibrational-environment","https://www.buzzsprout.com/2266328/episodes/16375224-your-vibrational-environment.mp3",7562713,624,"2025-01-03T09:00:00Z",213,"22f559fb-acb2-461d-914d-59dcba178307","The Clearing Process","the-clearing-process","https://www.buzzsprout.com/2266328/episodes/16380102-the-clearing-process.mp3",7569905,625,"2025-01-04T10:00:00Z",214,"b3f1433e-7a1c-423c-8d0e-a6eeca853ccf","A Grounding","a-grounding","https://www.buzzsprout.com/2266328/episodes/16384010-a-grounding.mp3",12201083,1011,"2025-01-05T16:00:00Z",215,"f9090e12-0ea6-43e2-b3d9-6efed92c8fcb","Make Room","make-room","https://www.buzzsprout.com/2266328/episodes/16388718-make-room.mp3",6645462,548,"2025-01-06T12:00:00Z",216,"becf57ed-2940-4ca3-8ee8-60e40c7cd6d9","Admire Your Work","admire-your-work","https://www.buzzsprout.com/2266328/episodes/16395101-admire-your-work.mp3",7497172,"2025-01-07T08:00:00Z","dedc42bb-238a-4521-b3dc-35c99595440c","Two Sides of the Coin","two-sides-of-the-coin","https://www.buzzsprout.com/2266328/episodes/16401390-two-sides-of-the-coin.mp3",6626991,546,"2025-01-08T09:00:00Z","24d19a13-4c86-418a-9b99-98fbf2f5d789","Pivot!","pivot","https://www.buzzsprout.com/2266328/episodes/16406936-pivot.mp3",7143245,"2025-01-09T09:00:00Z",219,"25ba478e-f8a6-4e59-a940-3860941aec99","Identify What You Want","identify-what-you-want","https://www.buzzsprout.com/2266328/episodes/16412854-identify-what-you-want.mp3",6346438,"2025-01-10T10:00:00Z",220,"e715a1a6-5eed-4569-a612-da0ad3421f9c","I Want to Feel Good!","i-want-to-feel-good","https://www.buzzsprout.com/2266328/episodes/16416665-i-want-to-feel-good.mp3",7456742,"2025-01-11T09:00:00Z",221,"f78887e1-1bff-4e1e-aae4-e8df8673d3c7","A Grounding of Peace","a-grounding-of-peace","https://www.buzzsprout.com/2266328/episodes/16422065-a-grounding-of-peace.mp3",12065369,999,"2025-01-12T10:00:00Z","9a77ad10-0295-422b-8129-6156b93df927","Thoughts Create Thoughts","thoughts-create-thoughts","https://www.buzzsprout.com/2266328/episodes/16427364-thoughts-create-thoughts.mp3",8011905,662,"2025-01-13T09:00:00Z","b1f1c9b6-aa4f-48e7-b5c6-269f68eb4648","You’re in Control","youre-in-control","https://www.buzzsprout.com/2266328/episodes/16434857-you-re-in-control.mp3",5976220,492,"2025-01-14T11:00:00Z","45427fd1-2644-41fd-894e-f7cad2b11ff8","What Makes It True?","what-makes-it-true","https://www.buzzsprout.com/2266328/episodes/16439878-what-makes-it-true.mp3",6598461,"2025-01-15T09:00:00Z","434d832c-cd61-415f-aa5b-fdade68c7ecf","A Gentle, Comfortable Statement","a-gentle-comfortable-statement","https://www.buzzsprout.com/2266328/episodes/16447151-a-gentle-comfortable-statement.mp3",8302818,686,"2025-01-16T09:00:00Z","dfa40a0a-d98e-45fc-85e8-8d65641c0fbd","Power in the Now","power-in-the-now","https://www.buzzsprout.com/2266328/episodes/16453195-power-in-the-now.mp3",5707889,"2025-01-17T09:00:00Z","33a21ea4-5f63-4af4-ab01-ccefd50c5aae","The Beauty of General Statements.","the-beauty-of-general-statements","https://www.buzzsprout.com/2266328/episodes/16459199-the-beauty-of-general-statements.mp3",6288156,"2025-01-18T10:00:00Z","27ddb687-c7a1-49df-8114-2f11cb9580f1","A Grounding to Realize Your Worth","a-grounding-to-realize-your-worth","https://www.buzzsprout.com/2266328/episodes/16462851-a-grounding-to-realize-your-worth.mp3",10805562,894,"2025-01-19T13:00:00Z","74da91f1-2b57-4e8f-9106-956ab163a853","Consistent Connection","consistent-connection","https://www.buzzsprout.com/2266328/episodes/16468480-consistent-connection.mp3",5504772,"2025-01-20T12:00:00Z","35e440af-0c7b-4583-a989-75789c26d603","Allow the Energy to Flow","allow-the-energy-to-flow","https://www.buzzsprout.com/2266328/episodes/16474674-allow-the-energy-to-flow.mp3",7526967,"2025-01-21T09:00:00Z","78692b06-cf76-4e0d-95f6-d648984f7f2a","Bridge the Gap","bridge-the-gap","https://www.buzzsprout.com/2266328/episodes/16481964-bridge-the-gap.mp3",7192162,593,"2025-01-22T09:00:00Z","965e54dd-267c-417e-9c4b-6576fe9cb5eb","Clearing Your Mind","clearing-your-mind","https://www.buzzsprout.com/2266328/episodes/16488849-clearing-your-mind.mp3",5810711,"2025-01-23T09:00:00Z","c9b3d25e-658c-41ef-94d3-df468a9196ba","Imagine It Already Is","imagine-it-already-is","https://www.buzzsprout.com/2266328/episodes/16493997-imagine-it-already-is.mp3",6201613,"2025-01-24T09:00:00Z","68433354-3410-471a-8b3d-256458854010","Words vs. Feelings","words-vs-feelings","https://www.buzzsprout.com/2266328/episodes/16500278-words-vs-feelings.mp3",6303798,519,"2025-01-25T09:00:00Z","662e5e27-8c4c-49e9-9998-7ae1f28a9af3","Allow Yourself to Receive","allow-yourself-to-receive","https://www.buzzsprout.com/2266328/episodes/16504222-allow-yourself-to-receive.mp3",13308912,1103,"2025-01-26T14:00:00Z","6b6833ac-fb09-418e-95ea-48fc74e6435b","Raise your Vibrational Frequency","raise-your-vibrational-frequency","https://www.buzzsprout.com/2266328/episodes/16508962-raise-your-vibrational-frequency.mp3",7178407,592,"2025-01-27T09:00:00Z","eca3743c-1819-42d8-8e41-2aa153276c42","Utilize Energy","utilize-energy","https://www.buzzsprout.com/2266328/episodes/16517007-utilize-energy.mp3",6932609,"2025-01-28T09:00:00Z","f074451d-6ed8-4ce8-afeb-267e603a5647","Enough for Everyone","enough-for-everyone","https://www.buzzsprout.com/2266328/episodes/16520337-enough-for-everyone.mp3",8029449,663,"2025-01-29T09:00:00Z","dff1aa73-d53e-42df-a09b-6ddbc8d040ac","Happy Moments","happy-moments","https://www.buzzsprout.com/2266328/episodes/16529907-happy-moments.mp3",6435759,"2025-01-30T09:00:00Z","096bee03-4350-4d81-992e-8a346494787e","Effortless Abundance","effortless-abundance","https://www.buzzsprout.com/2266328/episodes/16537171-effortless-abundance.mp3",6426368,529,"2025-01-31T09:00:00Z","3c22c348-42c4-4643-a431-de656cb1325d","Reset","reset","https://www.buzzsprout.com/2266328/episodes/16542839-reset.mp3",6479942,"2025-02-01T09:00:00Z","eb9a8d7a-a2b3-4112-a5ff-03bd3fa074c8","https://www.buzzsprout.com/2266328/episodes/16547523-sunday-grounding.mp3",12197018,"2025-02-02T16:00:00Z","872cb0cc-4fcb-4bf6-830e-e7c3b45ef823","Law of Attraction","law-of-attraction","https://www.buzzsprout.com/2266328/episodes/16551697-law-of-attraction.mp3",7168973,591,"2025-02-03T09:00:00Z","f49f3291-7afa-44aa-9e80-9260271e8086","Reclaim A Natural State of Health","reclaim-a-natural-state-of-health","https://www.buzzsprout.com/2266328/episodes/16559195-reclaim-a-natural-state-of-health.mp3",6527645,"2025-02-04T09:00:00Z","9aa1d528-0de7-4e77-a63f-94670c3ad268","Relax and Breathe","relax-and-breathe","https://www.buzzsprout.com/2266328/episodes/16567260-relax-and-breathe.mp3",5456802,"2025-02-05T09:00:00Z","fed4a391-8edf-481d-9ed8-cce2083b53cb","Your Cells Know What to Do","your-cells-know-what-to-do","https://www.buzzsprout.com/2266328/episodes/16573719-your-cells-know-what-to-do.mp3",6718220,554,"2025-02-06T08:00:00Z","8b4aafc8-be6d-4ba6-9f33-49ace0330cb2","It is Natural","it-is-natural","https://www.buzzsprout.com/2266328/episodes/16580080-it-is-natural.mp3",7071476,"2025-02-07T09:00:00Z","7251e4f5-aa08-488e-b2b4-64a36846e2c3","Feel Good Awareness","feel-good-awareness","https://www.buzzsprout.com/2266328/episodes/16585189-feel-good-awareness.mp3",6538590,539,"2025-02-08T10:00:00Z","410a7577-cc2a-4c9d-aab6-4e55e07122fd","A Simple Grounding","a-simple-grounding","https://www.buzzsprout.com/2266328/episodes/16588117-a-simple-grounding.mp3",11020258,912,"2025-02-09T09:00:00Z","76787838-3370-408a-ad7a-94138ed045d8","Illness and Emotions","illness-and-emotions","https://www.buzzsprout.com/2266328/episodes/16594118-illness-and-emotions.mp3",6348001,"2025-02-10T11:00:00Z","0dbb4818-3076-4c3c-8a32-d72ba3656c79","Living Passionately Joyful","living-passionately-joyful","https://www.buzzsprout.com/2266328/episodes/16600731-living-passionately-joyful.mp3",6266198,"2025-02-11T09:00:00Z","a3ce807e-e581-4825-940c-a59b4cc2e24b","A Perspective on Death","a-perspective-on-death","https://www.buzzsprout.com/2266328/episodes/16608202-a-perspective-on-death.mp3",6474020,"2025-02-12T09:00:00Z","7bd2b52e-f1d2-490b-90f3-fb7cf5f38399","A Rule of Thumb","a-rule-of-thumb","https://www.buzzsprout.com/2266328/episodes/16613038-a-rule-of-thumb.mp3",6196274,510,"2025-02-13T09:00:00Z","c86749f7-4427-49a7-9709-92ad927bcc80","It’s All About Your Emotions","its-all-about-your-emotions","https://www.buzzsprout.com/2266328/episodes/16621394-it-s-all-about-your-emotions.mp3",8635090,714,"2025-02-14T09:00:00Z","4e5dd214-e68e-4de5-8000-f39d0185e941","An Emotional Spectrum","an-emotional-spectrum","https://www.buzzsprout.com/2266328/episodes/16626745-an-emotional-spectrum.mp3",6787489,560,"2025-02-15T10:00:00Z","19a44396-2a5f-456b-b9b7-53b3996e3329","A Grounding of Peace and Ease","a-grounding-of-peace-and-ease","https://www.buzzsprout.com/2266328/episodes/16630328-a-grounding-of-peace-and-ease.mp3",11327480,938,"2025-02-16T09:00:00Z","32301467-6b73-4099-a267-b0f6af029ec9","Moving Up the Spectrum","moving-up-the-spectrum","https://www.buzzsprout.com/2266328/episodes/16635830-moving-up-the-spectrum.mp3",7845764,"2025-02-17T09:00:00Z","8a64431d-7c8b-48d7-93a7-06c04b7f6a88","Shift Your Focus","shift-your-focus","https://www.buzzsprout.com/2266328/episodes/16644114-shift-your-focus.mp3",7875843,650,"2025-02-18T09:00:00Z","eae176da-ba6a-4f5d-ae72-abd2ea4198c2","Ease","ease","https://www.buzzsprout.com/2266328/episodes/16651568-ease.mp3",5581223,459,"2025-02-19T09:00:00Z","888eba3e-55de-4e5a-a04a-94c761fff867","Our Dual Nature","our-dual-nature","https://www.buzzsprout.com/2266328/episodes/16661968-our-dual-nature.mp3",7217242,"2025-02-20T10:00:00Z","74f6ef93-d630-47c5-a86f-c6180a5ea006","Different Boats","different-boats","https://www.buzzsprout.com/2266328/episodes/16667543-different-boats.mp3",5236115,430,"2025-02-21T09:00:00Z","fcd7f649-4a6b-4347-a260-1d32abb76aa2","It’s Time to Remember","its-time-to-remember","https://www.buzzsprout.com/2266328/episodes/16672642-it-s-time-to-remember.mp3",8648555,715,"2025-02-22T09:00:00Z","96181c66-d5a3-42eb-ac05-f8ab103bdbaa","https://www.buzzsprout.com/2266328/episodes/16676005-a-simple-grounding.mp3",9346959,773,"2025-02-23T08:00:00Z","c997d36d-5189-451b-a581-15629b3f848c","Reclaim Your Knowing","reclaim-your-knowing","https://www.buzzsprout.com/2266328/episodes/16680440-reclaim-your-knowing.mp3",5603198,"2025-02-24T09:00:00Z","69a002e1-6d30-4b8e-bbe9-5a5b20c86b4a","Create Your Reality","create-your-reality","https://www.buzzsprout.com/2266328/episodes/16688775-create-your-reality.mp3",7846385,"2025-02-25T09:00:00Z","4c0a06f7-14f2-4165-a86b-7b8791f0d2ac","Consciousness","consciousness","https://www.buzzsprout.com/2266328/episodes/16695256-consciousness.mp3",5981230,"2025-02-26T09:00:00Z","4e0d7364-daef-4677-8d04-21e6a3bb3afc","Well Being","well-being","https://www.buzzsprout.com/2266328/episodes/16702047-well-being.mp3",6092817,"2025-02-27T09:00:00Z","9e85c78b-7887-4211-acd9-2973d68f4dc8","https://www.buzzsprout.com/2266328/episodes/16708871-vibrational-frequency.mp3",6393458,"2025-02-28T10:00:00Z","4268c81e-41d4-4e4c-a170-f1632cf2f6a4","https://www.buzzsprout.com/2266328/episodes/16713726-awareness.mp3",6171811,"2025-03-01T09:00:00Z","c027a180-9628-4e95-8025-a61743cfa8aa","A Grounding for Strength","a-grounding-for-strength","https://www.buzzsprout.com/2266328/episodes/16716745-a-grounding-for-strength.mp3",9842879,814,"2025-03-02T09:00:00Z","60812ce8-e903-41ae-a2ad-bb271a240433","An Extension of Source","an-extension-of-source","https://www.buzzsprout.com/2266328/episodes/16722931-an-extension-of-source.mp3",6519473,"2025-03-03T09:00:00Z","5404f9ed-1fd6-4512-b2d9-5a4d53591645","https://www.buzzsprout.com/2266328/episodes/16730657-expanding-the-universe.mp3",5676867,467,"2025-03-04T09:00:00Z","b1ce5df3-a249-4912-826c-f843c743c2d2","A Perspective of Conflict","a-perspective-of-conflict","https://www.buzzsprout.com/2266328/episodes/16737691-a-perspective-of-conflict.mp3",6134225,505,"2025-03-05T09:00:00Z","3b46b930-0383-42ef-94a8-b24559da1232","Deliberate Creator","deliberate-creator","https://www.buzzsprout.com/2266328/episodes/16744727-deliberate-creator.mp3",6805662,"2025-03-06T12:00:00Z","12144857-f81d-4853-acee-26ff5f507814","A Consistent Formula","a-consistent-formula","https://www.buzzsprout.com/2266328/episodes/16750406-a-consistent-formula.mp3",5501009,"2025-03-07T09:00:00Z","f6105858-f187-4c97-8626-38f88a56f80a","Are You Connected?","are-you-connected","https://www.buzzsprout.com/2266328/episodes/16755027-are-you-connected.mp3",7094368,"2025-03-08T09:00:00Z","4c50b75b-7ca2-4604-93d3-826c2fbe39b5","https://www.buzzsprout.com/2266328/episodes/16758281-a-sunday-grounding.mp3",10539396,872,"2025-03-09T07:00:00Z","72dd6bdc-527c-43b7-9902-57ef7fdb9463","Let Your Emotions Be Your Guide","let-your-emotions-be-your-guide","https://www.buzzsprout.com/2266328/episodes/16763327-let-your-emotions-be-your-guide.mp3",7013205,578,"2025-03-10T08:00:00Z","cfde3bc3-4b5a-409e-89a2-4f76266e0177","https://www.buzzsprout.com/2266328/episodes/16770987-law-of-attraction.mp3",6765223,558,"2025-03-11T08:00:00Z","9effacba-bced-4f6c-8e46-41c4f842c337","https://www.buzzsprout.com/2266328/episodes/16777939-where-s-your-focus.mp3",6810680,"2025-03-12T08:00:00Z",281,"d0285ada-eac0-4677-915e-a2543bdd8c41","Vibrational Harmony","vibrational-harmony","https://www.buzzsprout.com/2266328/episodes/16783976-vibrational-harmony.mp3",6951114,"2025-03-13T08:00:00Z","63276c45-76c8-440f-ac8e-e73926a30aaf","Point of Attraction","point-of-attraction","https://www.buzzsprout.com/2266328/episodes/16790592-point-of-attraction.mp3",6480912,"2025-03-14T08:00:00Z","b08af409-7966-493b-a5ce-95eefbf83934","Thoughts are Invitations","thoughts-are-invitations","https://www.buzzsprout.com/2266328/episodes/16795529-thoughts-are-invitations.mp3",5298516,435,"2025-03-15T08:00:00Z","42124fa6-4e35-44b7-b923-4a66ff1a5047","https://www.buzzsprout.com/2266328/episodes/16799483-a-sunday-grounding.mp3",11208340,"2025-03-16T09:00:00Z","731d0e7e-8cd3-49fb-9a3a-bc2eb3ab51a7","Analyze your Focus","analyze-your-focus","https://www.buzzsprout.com/2266328/episodes/16804948-analyze-your-focus.mp3",5616360,"2025-03-17T10:00:00Z",286,"dfce8b79-2120-4258-93a4-cdc0f0b2164d","A Few Truths","a-few-truths","https://www.buzzsprout.com/2266328/episodes/16814063-a-few-truths.mp3",5119812,421,"2025-03-18T07:00:00Z","31b13a6c-ae61-4b29-b247-329c3e945448","Vibrational Match","vibrational-match","https://www.buzzsprout.com/2266328/episodes/16821352-vibrational-match.mp3",6480279,"2025-03-19T08:00:00Z","1cd4587d-fe1f-4362-9a4b-c5167e277d81","Your Unique Perspective","your-unique-perspective","https://www.buzzsprout.com/2266328/episodes/16827156-your-unique-perspective.mp3",7558314,"2025-03-20T08:00:00Z","8e457b64-6e7c-4ef1-9d1c-089a4795c190","The Art of Allowing","the-art-of-allowing","https://www.buzzsprout.com/2266328/episodes/16833031-the-art-of-allowing.mp3",6516332,"2025-03-21T08:00:00Z","9ed457eb-7345-4f17-a1f7-79827ea067ea","At the Forefront","at-the-forefront","https://www.buzzsprout.com/2266328/episodes/16838846-at-the-forefront.mp3",6055215,"2025-03-22T08:00:00Z","a7197d56-c6ae-4d51-a662-63599b24680e","A Rejuvenating Grounding","a-rejuvenating-grounding","https://www.buzzsprout.com/2266328/episodes/16841771-a-rejuvenating-grounding.mp3",10187069,843,"2025-03-23T08:00:00Z","eaeb204f-3991-4e5d-880f-5fb6d2c1aad1","Inspire Desire","inspire-desire","https://www.buzzsprout.com/2266328/episodes/16845367-inspire-desire.mp3",6998125,"2025-03-24T08:00:00Z","22d4939a-738f-4267-ad0e-5377198a7253","Whether You Understand or Not","whether-you-understand-or-not","https://www.buzzsprout.com/2266328/episodes/16855067-whether-you-understand-or-not.mp3",7385289,"2025-03-25T08:00:00Z",294,"245d4244-c719-48dd-9531-24b6578a7caa","Desires Expand","desires-expand","https://www.buzzsprout.com/2266328/episodes/16862189-desires-expand.mp3",6345795,"2025-03-26T08:00:00Z","71c8f793-624b-49d8-8d90-8103f6099ef8","Worthy","worthy","https://www.buzzsprout.com/2266328/episodes/16868056-worthy.mp3",5999395,494,"2025-03-27T08:00:00Z","5da6aec5-48c3-4932-937f-e6d709ca9167","How are You Influenced?","how-are-you-influenced","https://www.buzzsprout.com/2266328/episodes/16874100-how-are-you-influenced.mp3",7508784,"2025-03-28T08:00:00Z","c133acc4-0550-47fd-aae9-975e93f77908","From Here to There","from-here-to-there","https://www.buzzsprout.com/2266328/episodes/16878903-from-here-to-there.mp3",8418149,695,"2025-03-29T08:00:00Z",298,"730ccd04-9ba9-4f91-baa0-95d71ceb1776","Your Sunday Grounding","your-sunday-grounding","https://www.buzzsprout.com/2266328/episodes/16882573-your-sunday-grounding.mp3",9911210,820,"2025-03-30T08:00:00Z","f7da1215-697d-41d0-9f65-d3a7d2fcd594","Vibrational Being","vibrational-being","https://www.buzzsprout.com/2266328/episodes/16887722-vibrational-being.mp3",6448932,531,"2025-03-31T08:00:00Z",300,"1da2e66c-13eb-48e5-9fab-a24f7df144c7","Navigational System","navigational-system","https://www.buzzsprout.com/2266328/episodes/16895844-navigational-system.mp3",7726951,638,"2025-04-01T08:00:00Z",301,"06030d67-2eeb-4b04-a255-353d110360d1","Active Thoughts","active-thoughts","https://www.buzzsprout.com/2266328/episodes/16903151-active-thoughts.mp3",6863335,"2025-04-02T08:00:00Z","796b4c02-7581-44a4-b3ec-2988dada0464","The Harmony of Thoughts","the-harmony-of-thoughts","https://www.buzzsprout.com/2266328/episodes/16909432-the-harmony-of-thoughts.mp3",6973381,"2025-04-03T08:00:00Z","8f0f3874-2070-4379-ae78-f185f8bfc294","Everything is Inclusion","everything-is-inclusion","https://www.buzzsprout.com/2266328/episodes/16915831-everything-is-inclusion.mp3",6037359,497,"2025-04-04T08:00:00Z","75dd567c-42cc-4bbd-a8b3-ba7ca14cb752","A Summary of Thoughts","a-summary-of-thoughts","https://www.buzzsprout.com/2266328/episodes/16920343-a-summary-of-thoughts.mp3",6094406,"2025-04-05T08:00:00Z","f444851a-20fb-4c5f-89cd-7c1943ec705a","https://www.buzzsprout.com/2266328/episodes/16923450-a-rejuvenating-grounding.mp3",11945632,989,"2025-04-06T07:00:00Z","09e93d72-143c-4b8c-b928-c6305a3f1906","What If?","what-if","https://www.buzzsprout.com/2266328/episodes/16929098-what-if.mp3",7611572,"2025-04-07T08:00:00Z","61047486-1561-4064-9b29-50c642ef244a","A Sixth Sense","a-sixth-sense","https://www.buzzsprout.com/2266328/episodes/16937172-a-sixth-sense.mp3",5228588,"2025-04-08T08:00:00Z","09ce7dbb-6c73-406a-bcdf-f411b85f72e7","The Importance of Emotions","the-importance-of-emotions","https://www.buzzsprout.com/2266328/episodes/16943939-the-importance-of-emotions.mp3",7554243,"2025-04-09T07:00:00Z","aad5b37c-5e9c-48aa-a14d-19222d92bbe6","Connecting to Source","connecting-to-source","https://www.buzzsprout.com/2266328/episodes/16950742-connecting-to-source.mp3",6899396,"2025-04-10T08:00:00Z","7815ff9e-37f5-48ae-860d-ad4d9b480ecd","Releasing a Thought","releasing-a-thought","https://www.buzzsprout.com/2266328/episodes/16957104-releasing-a-thought.mp3",7495611,"2025-04-11T08:00:00Z",311,"dcb6e737-abe7-4bbf-b35e-82c2a5f5e4a4","Simply Ask!","simply-ask","https://www.buzzsprout.com/2266328/episodes/16965382-simply-ask.mp3",6657064,"2025-04-12T08:00:00Z","1bb47400-3732-4173-86b1-730fd6d44622","https://www.buzzsprout.com/2266328/episodes/16968592-sunday-grounding.mp3",12089498,1001,"2025-04-13T08:00:00Z","79ac1285-954b-4524-a5c2-7f66a7b2bd39","Trust and Get Out of the Way","trust-and-get-out-of-the-way","https://www.buzzsprout.com/2266328/episodes/16973492-trust-and-get-out-of-the-way.mp3",7314443,"2025-04-14T08:00:00Z","c05b97eb-4cba-4005-a82a-8b0bb4f842ba","Simply Receive","simply-receive","https://www.buzzsprout.com/2266328/episodes/16980767-simply-receive.mp3",6178404,509,"2025-04-15T08:00:00Z","d349dad2-7b79-4042-b902-1dc2de388d2a","Two Parts of a Desire","two-parts-of-a-desire","https://www.buzzsprout.com/2266328/episodes/16987857-two-parts-of-a-desire.mp3",5841437,481,"2025-04-16T08:00:00Z",316,"66e5adeb-6b78-4595-aa81-c41449c28e56","Feel Good and Allow Yourself to Receive","feel-good-and-allow-yourself-to-receive","https://www.buzzsprout.com/2266328/episodes/16993819-feel-good-and-allow-yourself-to-receive.mp3",6664018,"2025-04-17T08:00:00Z",317,"8b02f11e-399f-4c30-b3c2-2d3c840213db","A New Car","a-new-car","https://www.buzzsprout.com/2266328/episodes/17000008-a-new-car.mp3",7293089,"2025-04-18T08:00:00Z","9bfc98ec-6c0b-4e8c-a23c-0d1a864e2cf8","Allow the Natural State of Wellness","allow-the-natural-state-of-wellness","https://www.buzzsprout.com/2266328/episodes/17004725-allow-the-natural-state-of-wellness.mp3",5682849,"2025-04-19T08:00:00Z","553dbc98-7891-4186-82f9-544d599312b7","https://www.buzzsprout.com/2266328/episodes/17007669-a-grounding-for-protection.mp3",10321240,854,"2025-04-20T08:00:00Z",320,"8caadae3-c64a-4978-85b2-dfce80478d25","Connecting to You!","connecting-to-you","https://www.buzzsprout.com/2266328/episodes/17012209-connecting-to-you.mp3",6538900,"2025-04-21T08:00:00Z","6dcd395c-df2a-4150-94b8-f48818841d10","You Are A Creator!","you-are-a-creator","https://www.buzzsprout.com/2266328/episodes/17018906-you-are-a-creator.mp3",7431347,"2025-04-22T08:00:00Z","ab1b3447-e292-4e88-b10a-ccffa2478d76","Helping or Hindering","helping-or-hindering","https://www.buzzsprout.com/2266328/episodes/17026279-helping-or-hindering.mp3",6250514,515,"2025-04-23T08:00:00Z",323,"d60709a2-46eb-4d18-9da1-338279f207a9","Guiding Your Thoughts","guiding-your-thoughts","https://www.buzzsprout.com/2266328/episodes/17035062-guiding-your-thoughts.mp3",7019455,"2025-04-24T08:00:00Z",324,"e9baad45-9706-4a03-a2ef-a01bac4b4384","Dominant Thoughts","dominant-thoughts","https://www.buzzsprout.com/2266328/episodes/17041552-dominant-thoughts.mp3",6215084,"2025-04-25T08:00:00Z","e0473187-f999-4d1c-934d-736654e99460","Accept Well Being","accept-well-being","https://www.buzzsprout.com/2266328/episodes/17046706-accept-well-being.mp3",5697862,"2025-04-26T09:00:00Z","802b5662-5155-4a53-9445-c19cf974544e","A Grounding for the Week","a-grounding-for-the-week","https://www.buzzsprout.com/2266328/episodes/17049978-a-grounding-for-the-week.mp3",12107382,1003,"2025-04-27T10:00:00Z",327,"0880267b-1d5c-4507-a44f-685d62353c18","Beliefs and Truths","beliefs-and-truths","https://www.buzzsprout.com/2266328/episodes/17054243-beliefs-and-truths.mp3",7020075,"2025-04-28T08:00:00Z","770b33b8-4ece-4870-8c0c-82ec33c039b8","Decide to Feel Good","decide-to-feel-good","https://www.buzzsprout.com/2266328/episodes/17063354-decide-to-feel-good.mp3",6859268,"2025-04-29T08:00:00Z","1c53c5d8-a099-4540-893c-9ca5e7a48cfe","Understanding It All","understanding-it-all","https://www.buzzsprout.com/2266328/episodes/17070512-understanding-it-all.mp3",5142398,422,"2025-04-30T08:00:00Z","cf820b66-f868-489e-b98b-cc3b6287a8fe","You’re Inviting What You Fight","youre-inviting-what-you-fight","https://www.buzzsprout.com/2266328/episodes/17076984-you-re-inviting-what-you-fight.mp3",5744279,473,"2025-05-01T08:00:00Z","01802948-c82a-49d2-bafe-def797caae7e","Is it Your Truth?","is-it-your-truth","https://www.buzzsprout.com/2266328/episodes/17083910-is-it-your-truth.mp3",7164583,"2025-05-02T08:00:00Z","0abd2659-16d0-4615-b67a-106de1518955","Align with Your True Self","align-with-your-true-self","https://www.buzzsprout.com/2266328/episodes/17091165-align-with-your-true-self.mp3",6388135,526,"2025-05-03T08:00:00Z","0efbd1ae-cb6c-4e5f-a217-194cfa7ae04b","https://www.buzzsprout.com/2266328/episodes/17094777-sunday-grounding.mp3",10383911,859,"2025-05-04T11:00:00Z","c13cf13b-3286-4dce-babd-65c5f4faef93","Breathe and Feel Good","breathe-and-feel-good","https://www.buzzsprout.com/2266328/episodes/17099457-breathe-and-feel-good.mp3",5176568,"2025-05-05T08:00:00Z",335,"9520c4b1-3ec9-4419-a3af-f0c5fe0b30cb","Finding Set Points","finding-set-points","https://www.buzzsprout.com/2266328/episodes/17106271-finding-set-points.mp3",5453982,"2025-05-06T08:00:00Z","e0b61e1e-632c-456f-b50c-275e9dd18d71","Shifting Set Points","shifting-set-points","https://www.buzzsprout.com/2266328/episodes/17113559-shifting-set-points.mp3",5376871,"2025-05-07T08:00:00Z","eedd76dd-0640-4a09-bc40-602f6c5e1ad3","You Are Eternal Consciousness","you-are-eternal-consciousness","https://www.buzzsprout.com/2266328/episodes/17120466-you-are-eternal-consciousness.mp3",5280971,"2025-05-08T08:00:00Z",338,"97e90a4c-80da-452e-b6bb-2f3eec90446f","Emotions Show the Way","emotions-show-the-way","https://www.buzzsprout.com/2266328/episodes/17127503-emotions-show-the-way.mp3",6256783,"2025-05-09T08:00:00Z","f699d1b3-34ff-413d-abe4-f0172cbbee24","Valuable Indicators","valuable-indicators","https://www.buzzsprout.com/2266328/episodes/17134367-valuable-indicators.mp3",6678396,550,"2025-05-10T08:00:00Z","3fd5f0c7-75fe-4258-9601-e56628f100e5","A Grounding for Self Love","a-grounding-for-self-love","https://www.buzzsprout.com/2266328/episodes/17137322-a-grounding-for-self-love.mp3",12115534,1004,"2025-05-11T08:00:00Z",341,"0914c75d-c182-4c22-9142-6e6fd7806e8e","Fill the Tank","fill-the-tank","https://www.buzzsprout.com/2266328/episodes/17142332-fill-the-tank.mp3",6406292,"2025-05-12T08:00:00Z",342,"df0bd977-f2fd-4add-8e3d-4d08462d9aad","Follow Your Bliss!!!","https://www.buzzsprout.com/2266328/episodes/17149670-follow-your-bliss.mp3",6592194,"2025-05-13T08:00:00Z",343,"83e86aa9-1668-43c1-b078-7591192f9e4c","You Have Options","you-have-options","https://www.buzzsprout.com/2266328/episodes/17156132-you-have-options.mp3",7005025,"2025-05-14T08:00:00Z","b23c48b3-eb54-45fe-ae5b-6a29ee51383a","Our “Work”","our-work","https://www.buzzsprout.com/2266328/episodes/17165946-our-work.mp3",6068366,"2025-05-15T08:00:00Z","ae89bfd3-31bd-4b05-ae9b-a00b43b89283","https://www.buzzsprout.com/2266328/episodes/17174067-deliberate-creator.mp3",6039230,"2025-05-16T08:00:00Z","52ac9bdf-5264-4840-93ac-68c6f9e0fde6","You Are a Creator","https://www.buzzsprout.com/2266328/episodes/17178809-you-are-a-creator.mp3",6232952,"2025-05-17T09:00:00Z",347,"05fa80ec-ff52-4b31-9ad0-2d68853519cf","An Aligned Grounding","an-aligned-grounding","https://www.buzzsprout.com/2266328/episodes/17181786-an-aligned-grounding.mp3",11954088,990,"2025-05-18T09:00:00Z",348,"2f8bdaf8-7df2-4df5-bca1-1d9b548bac58","Life Doesn’t Just Life","life-doesnt-just-life","https://www.buzzsprout.com/2266328/episodes/17186460-life-doesn-t-just-life.mp3",6456465,"2025-05-19T08:00:00Z","7eb7db09-7756-4e51-b226-8149bd493075","https://www.buzzsprout.com/2266328/episodes/17194403-where-s-your-focus.mp3",6247375,"2025-05-20T08:00:00Z","27a537f4-4646-4ac0-a0fa-030d15196137","The Journey","the-journey","https://www.buzzsprout.com/2266328/episodes/17201329-the-journey.mp3",7725368,"2025-05-21T08:00:00Z","11b10b6e-2b5b-4f68-97b9-99471b20221a","https://www.buzzsprout.com/2266328/episodes/17207894-expanding-the-universe.mp3",6947359,"2025-05-22T08:00:00Z",352,"e7653f24-246b-4d70-b935-d1196af33901","Dream Kitchen","dream-kitchen","https://www.buzzsprout.com/2266328/episodes/17213680-dream-kitchen.mp3",6094704,"2025-05-23T08:00:00Z","8ba727bb-2342-4972-a61c-4ac57ae2cfe8","So Much Variety","so-much-variety","https://www.buzzsprout.com/2266328/episodes/17218728-so-much-variety.mp3",5529836,455,"2025-05-24T08:00:00Z","fc39c7d2-2c77-4e66-9b53-28ee1c136cea","A Grounding of Comfort","a-grounding-of-comfort","https://www.buzzsprout.com/2266328/episodes/17221623-a-grounding-of-comfort.mp3",10812436,895,"2025-05-25T08:00:00Z",355,"db20e49a-6fd4-478a-ab4e-5ade4440b1d3","Embrace the Variety","embrace-the-variety","https://www.buzzsprout.com/2266328/episodes/17226092-embrace-the-variety.mp3",6173083,"2025-05-26T08:00:00Z","71f0eff2-95f9-4b14-b4c6-1cfde78892b6","Unwanted Ingredients","unwanted-ingredients","https://www.buzzsprout.com/2266328/episodes/17231178-unwanted-ingredients.mp3",5361201,441,"2025-05-27T08:00:00Z","b4586920-4a47-4fe2-93e9-2025d3136494","Embrace Diversity","embrace-diversity","https://www.buzzsprout.com/2266328/episodes/17238486-embrace-diversity.mp3",5602567,"2025-05-28T08:00:00Z","2bb9174b-9f52-490d-a469-d49879bcd341","The Expansion Process","the-expansion-process","https://www.buzzsprout.com/2266328/episodes/17245948-the-expansion-process.mp3",7560503,"2025-05-29T08:00:00Z",359,"2d82a3f3-1323-4682-984d-5e4056b88ea2","It’ll Never Be Done","itll-never-be-done","https://www.buzzsprout.com/2266328/episodes/17252172-it-ll-never-be-done.mp3",7168975,"2025-05-30T09:00:00Z","2120b517-e572-41d5-8ce4-6dfdb1147291","Feel the Perfection","feel-the-perfection","https://www.buzzsprout.com/2266328/episodes/17257155-feel-the-perfection.mp3",5949266,"2025-05-31T08:00:00Z",361,"ba58ba5f-a9e3-4ad1-8d52-511f060dcf15","A Grounding of Protection","a-grounding-of-protection","https://www.buzzsprout.com/2266328/episodes/17260031-a-grounding-of-protection.mp3",10927487,905,"2025-06-01T08:00:00Z","a7ef2b13-bbb3-41cf-83e0-d710c10c8d48","It’s All About Receiving","its-all-about-receiving","https://www.buzzsprout.com/2266328/episodes/17265043-it-s-all-about-receiving.mp3",7146102,"2025-06-02T08:00:00Z",363,"b252bc67-4c97-458d-92a6-773b0780bce9","Natural GPS","natural-gps","https://www.buzzsprout.com/2266328/episodes/17272297-natural-gps.mp3",6949533,"2025-06-03T08:00:00Z","da97f206-6354-4070-8ec1-f0fb638fca16","The Greatest Gift You Can Give!","the-greatest-gift-you-can-give","https://www.buzzsprout.com/2266328/episodes/17278989-the-greatest-gift-you-can-give.mp3",5547736,"2025-06-04T08:00:00Z","da07edbe-5c35-4498-aadd-037f34f317eb","https://www.buzzsprout.com/2266328/episodes/17285118-happiness.mp3",5337356,"2025-06-05T08:00:00Z",366,"0fd6a9fb-e31b-4e09-9fad-6303eea914a7","Let Your Feelings Guide","let-your-feelings-guide","https://www.buzzsprout.com/2266328/episodes/17291391-let-your-feelings-guide.mp3",6216350,"2025-06-06T08:00:00Z",367,"069777b6-c6b8-4e92-8519-9385897d63f6","Saying No","saying-no","https://www.buzzsprout.com/2266328/episodes/17296064-saying-no.mp3",6095323,"2025-06-07T08:00:00Z",368,"92840a49-1e7b-4460-bd61-aae3f6416720","A Grounding of Hope","a-grounding-of-hope","https://www.buzzsprout.com/2266328/episodes/17298856-a-grounding-of-hope.mp3",11194549,"2025-06-08T08:00:00Z","7254c83e-1bf7-4810-8705-9209cde6c6c9","Find Neutral","find-neutral","https://www.buzzsprout.com/2266328/episodes/17303365-find-neutral.mp3",6397515,"2025-06-09T08:00:00Z",370,"a32b76a2-9012-4a69-b704-49e282cd090e","The Closest Thought","the-closest-thought","https://www.buzzsprout.com/2266328/episodes/17310693-the-closest-thought.mp3",6009139,"2025-06-10T08:00:00Z",371,"1e9ebe43-f467-47dc-9a24-17b4a04050f9","Never Stuck","never-stuck","https://www.buzzsprout.com/2266328/episodes/17323971-never-stuck.mp3",4480959,"2025-06-12T09:00:00Z",372,"a2bbc707-2ab7-43b3-a622-aeee6d59d9d2","Outside Guidance","outside-guidance","https://www.buzzsprout.com/2266328/episodes/17329500-outside-guidance.mp3",5629835,"2025-06-13T08:00:00Z",373,"4b294ada-df0d-44c5-9b41-439b131d2c09","Choose Deliberately","choose-deliberately","https://www.buzzsprout.com/2266328/episodes/17334637-choose-deliberately.mp3",6827923,563,"2025-06-14T08:00:00Z",374,"b1a6efd0-5262-4989-8f88-24f6cb0ff361","A Grounding Alternative","a-grounding-alternative","https://www.buzzsprout.com/2266328/episodes/17339022-a-grounding-alternative.mp3",8497155,702,"2025-06-15T08:00:00Z",375,"7256fdbc-e106-498a-9dff-bbb09fda172e","Feel Your Way to Receive","feel-your-way-to-receive","https://www.buzzsprout.com/2266328/episodes/17343264-feel-your-way-to-receive.mp3",7427286,"2025-06-16T08:00:00Z","1ed602d8-87db-4365-861b-6be57ebeb285","Creating Reality","creating-reality","https://www.buzzsprout.com/2266328/episodes/17350597-creating-reality.mp3",9006215,744,"2025-06-17T09:00:00Z","cdee18ef-664f-4afe-bf8d-fb0385aeeac3","Fearing the Unknown","fearing-the-unknown","https://www.buzzsprout.com/2266328/episodes/17356731-fearing-the-unknown.mp3",6816951,562,"2025-06-18T08:00:00Z",378,"bd8282c3-1bab-4d33-a66c-673b4f7159c7","Speed into Your Desire","speed-into-your-desire","https://www.buzzsprout.com/2266328/episodes/17362853-speed-into-your-desire.mp3",7512857,"2025-06-19T07:00:00Z",379,"51eaa1d6-5e8b-4ff1-8b95-917f5c81795f","Joy Joy Joy!!!","joy-joy-joy","https://www.buzzsprout.com/2266328/episodes/17367672-joy-joy-joy.mp3",6054582,498,"2025-06-20T08:00:00Z","d7da1dd2-bdce-48a5-aeaf-e13064897db4","Gratitude","gratitude","https://www.buzzsprout.com/2266328/episodes/17372777-gratitude.mp3",6145166,506,"2025-06-21T08:00:00Z",381,"10d94d49-af06-4c9e-a14c-2514793f7d14","A Source Guided Grounding","a-source-guided-grounding","https://www.buzzsprout.com/2266328/episodes/17375553-a-source-guided-grounding.mp3",10253213,848,"2025-06-22T09:00:00Z","4e0ee382-d914-45e9-b863-d3f4e1d0192b","Be Selfish","be-selfish","https://www.buzzsprout.com/2266328/episodes/17380466-be-selfish.mp3",5290335,"2025-06-23T09:00:00Z","189a3e44-8f19-4ebe-b4bc-19c695d59e32","Emotional Guidance","emotional-guidance","https://www.buzzsprout.com/2266328/episodes/17388336-emotional-guidance.mp3",5571849,458,"2025-06-24T08:00:00Z",384,"377dd79d-4e1b-46b2-bc8c-52806d4f28dc","https://www.buzzsprout.com/2266328/episodes/17395337-the-feeling-of-desire.mp3",5976230,"2025-06-25T09:00:00Z","331cca76-2ba6-4e99-8f08-af16b8a12697","Shift the Habit","shift-the-habit","https://www.buzzsprout.com/2266328/episodes/17401804-shift-the-habit.mp3",6886531,568,"2025-06-26T06:00:00Z","40d73d08-a9e5-4b7f-a38f-ea68650243bb","Seventeen Seconds","seventeen-seconds","https://www.buzzsprout.com/2266328/episodes/17407970-seventeen-seconds.mp3",6882149,"2025-06-27T08:00:00Z","2297c0c1-0e7e-416a-9f8b-13087e333ea8","You Have Time","you-have-time","https://www.buzzsprout.com/2266328/episodes/17412508-you-have-time.mp3",5539236,"2025-06-28T08:00:00Z",388,"d79759a4-f639-4214-8812-87cb6f03888d","https://www.buzzsprout.com/2266328/episodes/17416570-a-grounding-of-hope.mp3",6371509,525,"2025-06-29T09:00:00Z",389,"158c3d70-b004-413e-81e0-70cbe3ef3175","Our Current Reality","our-current-reality","https://www.buzzsprout.com/2266328/episodes/17420926-our-current-reality.mp3",6147379,"2025-06-30T08:00:00Z",390,"0e4ae7b5-c80b-43f6-8450-5945704a0f86","True Alignment","true-alignment","https://www.buzzsprout.com/2266328/episodes/17429156-true-alignment.mp3",5031733,"2025-07-01T10:00:00Z","ab72e379-4f68-448e-9c2d-7dcb8a7aea12","https://www.buzzsprout.com/2266328/episodes/17435700-emotional-gps.mp3",5042074,"2025-07-02T09:00:00Z","959deb60-099d-49e6-8e6a-17a3ee0fc849","On Anger","on-anger","https://www.buzzsprout.com/2266328/episodes/17442084-on-anger.mp3",4324846,"2025-07-03T05:00:00Z","025b7474-5131-414e-880e-a6258c73f34a","Connect to Who You Are","connect-to-who-you-are","https://www.buzzsprout.com/2266328/episodes/17448178-connect-to-who-you-are.mp3",7929145,"2025-07-04T08:00:00Z",394,"0e6e82f5-145c-4f7f-a2e5-62c38df690b0","The Appropriateness of Thoughts","the-appropriateness-of-thoughts","https://www.buzzsprout.com/2266328/episodes/17451830-the-appropriateness-of-thoughts.mp3",6280000,"2025-07-05T09:00:00Z","47c8f5d3-bd65-4ed0-ac35-7c12b76ebe63","Love","love","https://www.buzzsprout.com/2266328/episodes/17454930-love.mp3",11909229,986,"2025-07-06T09:00:00Z","23309101-8209-40f5-8169-4d7a4b171f90","Reach for the Best Feeling Thought","reach-for-the-best-feeling-thought","https://www.buzzsprout.com/2266328/episodes/17459702-reach-for-the-best-feeling-thought.mp3",4746201,"2025-07-07T08:00:00Z","04ff5b8d-04fb-472e-9aec-ee1a784ce711","Desire","desire","https://www.buzzsprout.com/2266328/episodes/17468448-desire.mp3",5404744,"2025-07-08T08:00:00Z","e82712a6-8ec8-4de1-86d5-bfa7e92fd721","https://www.buzzsprout.com/2266328/episodes/17476058-dream-big.mp3",6255508,"2025-07-09T09:00:00Z",399,"5e0667e4-ea9c-4ab0-8809-b5e143e13e59","It’s Your Life!","its-your-life","https://www.buzzsprout.com/2266328/episodes/17482428-it-s-your-life.mp3",6419462,"2025-07-10T08:00:00Z","0587c6fa-4836-4e41-8400-cb47b0e90cc7","https://www.buzzsprout.com/2266328/episodes/17488232-gratitude.mp3",5862730,"2025-07-11T08:00:00Z","de6eea2b-a9bc-456d-b46f-f7cb3a8d2fae","Some Time to Breathe","some-time-to-breathe","https://www.buzzsprout.com/2266328/episodes/17493034-some-time-to-breathe.mp3",6006006,"2025-07-12T10:00:00Z",402,"c1dc1fce-0b7b-4de9-9f3e-4d803cc7046b","A Seed of Hope","a-seed-of-hope","https://www.buzzsprout.com/2266328/episodes/17495622-a-seed-of-hope.mp3",9795212,810,"2025-07-13T08:00:00Z",403,"2104dd06-a20f-4123-a15b-8e6dc08c9bae","You Are Enough!","you-are-enough","https://www.buzzsprout.com/2266328/episodes/17500371-you-are-enough.mp3",4575635,"2025-07-14T07:00:00Z",404,"74fdd3d1-c052-45a4-b2fe-843e8fdc6904","Choice by Choice by Choice","choice-by-choice-by-choice","https://www.buzzsprout.com/2266328/episodes/17507755-choice-by-choice-by-choice.mp3",6136108,"2025-07-15T09:00:00Z","87090b25-5794-497b-b188-7de6a78636ec","Beliefs","beliefs","https://www.buzzsprout.com/2266328/episodes/17513536-beliefs.mp3",5148641,423,"2025-07-16T07:00:00Z","92fdc4b1-f97f-440c-98d6-5b42235cc4d6","The Root Chakra","the-root-chakra","https://www.buzzsprout.com/2266328/episodes/17519490-the-root-chakra.mp3",5778731,"2025-07-17T08:00:00Z",407,"a5f89625-a3fc-4713-8399-a83183f8fb7c","The Sacral Chakra","the-sacral-chakra","https://www.buzzsprout.com/2266328/episodes/17525015-the-sacral-chakra.mp3",6244550,514,"2025-07-18T07:00:00Z","575dce35-8401-4202-b10d-211e9d33323e","The Solar Plexus Chakra","the-solar-plexus-chakra","https://www.buzzsprout.com/2266328/episodes/17529921-the-solar-plexus-chakra.mp3",6436405,"2025-07-19T15:00:00Z",409,"f4a2493d-2577-42d6-b5eb-001f072ab8dc","A Heart Chakra Meditation","a-heart-chakra-meditation","https://www.buzzsprout.com/2266328/episodes/17532903-a-heart-chakra-meditation.mp3",9639440,"2025-07-20T15:00:00Z",410,"194f76fe-c605-47f5-8a6a-239365454107","The Throat Chakra","the-throat-chakra","https://www.buzzsprout.com/2266328/episodes/17537215-the-throat-chakra.mp3",5129540,"2025-07-21T09:00:00Z",411,"400a94a2-9a34-4299-892e-d641fdf1fa7f","The Third Eye Chakra","the-third-eye-chakra","https://www.buzzsprout.com/2266328/episodes/17544154-the-third-eye-chakra.mp3",6594701,"2025-07-22T07:00:00Z","5e5cafae-4c0a-4f14-a408-bf55158b60b4","The Crown Chakra","the-crown-chakra","https://www.buzzsprout.com/2266328/episodes/17552617-the-crown-chakra.mp3",6934494,"2025-07-23T17:00:00Z","021266e5-39c4-4595-9808-516a49c23d16","Healing","healing","https://www.buzzsprout.com/2266328/episodes/17556263-healing.mp3",6283087,"2025-07-24T09:00:00Z","b52b5bf7-a63b-4d00-b0ef-ba32ff87c674","How?","how","https://www.buzzsprout.com/2266328/episodes/17561412-how.mp3",5494392,"2025-07-25T08:00:00Z","380fd361-b845-4d5d-9555-a16c98cd2e54","Feel Good","https://www.buzzsprout.com/2266328/episodes/17566933-feel-good.mp3",4620449,"2025-07-26T15:00:00Z",416,"d252a011-bbcb-4b13-beb8-b712ec0d70a0","The Energy of You","the-energy-of-you","https://www.buzzsprout.com/2266328/episodes/17570445-the-energy-of-you.mp3",8801522,727,"2025-07-27T17:00:00Z",417,"01a3050b-9349-4377-acdc-0ba2d46427f9","Stay in the Stream","stay-in-the-stream","https://www.buzzsprout.com/2266328/episodes/17575651-stay-in-the-stream.mp3",6951739,"2025-07-28T15:00:00Z","33f6d89b-bfc7-4542-969b-c08f2f64ff41","Move Forward","move-forward","https://www.buzzsprout.com/2266328/episodes/17580170-move-forward.mp3",6338583,522,"2025-07-29T08:00:00Z","24e6eb87-95d8-4d54-84ec-d23f9ae9b7f3","How to Get What You Want","how-to-get-what-you-want","https://www.buzzsprout.com/2266328/episodes/17586235-how-to-get-what-you-want.mp3",5826396,"2025-07-30T08:00:00Z",419,"9181ca97-a924-4a9d-ad7c-a02c1ab64104","A Cactus Story","a-cactus-story","https://www.buzzsprout.com/2266328/episodes/17592732-a-cactus-story.mp3",5955214,"2025-07-31T09:00:00Z",420,"d0f9eb71-4bef-4143-bd76-0b86d96c0d14","You Are Source Energy","you-are-source-energy","https://www.buzzsprout.com/2266328/episodes/17597861-you-are-source-energy.mp3",5430167,"2025-08-01T08:00:00Z","954d4acc-e0cb-42cb-a1c4-59fa4f218c73","Are You Open?","are-you-open","https://www.buzzsprout.com/2266328/episodes/17603323-are-you-open.mp3",5450162,"2025-08-02T08:00:00Z","7a79e6bc-73d2-4f2a-8729-a19657bc5fcb","Two Sides of a Coin","two-sides-of-a-coin","https://www.buzzsprout.com/2266328/episodes/17605913-two-sides-of-a-coin.mp3",4948936,"2025-08-03T08:00:00Z","1b86e4a7-82a6-4910-9bef-e77752dcc70c","https://www.buzzsprout.com/2266328/episodes/17610550-deliberate-creator.mp3",5643896,464,"2025-08-04T15:00:00Z",424,"4335b80e-f3c6-43af-a9c0-9cdcbf0dc4a3","What Is Success?","what-is-success","https://www.buzzsprout.com/2266328/episodes/17616820-what-is-success.mp3",4859278,"2025-08-05T08:00:00Z","d7ebee3c-f703-46e4-add0-17263a8d8c27","Forgiveness","forgiveness","https://www.buzzsprout.com/2266328/episodes/17623167-forgiveness.mp3",6150764,"2025-08-06T08:00:00Z","350d8868-1aeb-48e0-9f66-b62095c409e7","Should","should","https://www.buzzsprout.com/2266328/episodes/17628658-should.mp3",5696537,"2025-08-07T08:00:00Z",427,"afda7e84-adf5-43a4-abb4-4ccae92f3eee","The Art of Being","the-art-of-being","https://www.buzzsprout.com/2266328/episodes/17633344-the-art-of-being.mp3",4980591,"2025-08-08T08:00:00Z","e3fbbb59-0b7f-49f5-8799-0328776e33c9","Feel What’s True","feel-whats-true","https://www.buzzsprout.com/2266328/episodes/17643860-feel-what-s-true.mp3",5156133,"2025-08-09T08:00:00Z","d123b28d-4858-48ed-b28e-fe599db7ddf0","Hope is Strength","hope-is-strength","https://www.buzzsprout.com/2266328/episodes/17646226-hope-is-strength.mp3",6146697,"2025-08-10T08:00:00Z","6c8ddfd6-269a-404a-8a6a-8777a6dcd76f","Searching for Anxiety","searching-for-anxiety","https://www.buzzsprout.com/2266328/episodes/17657539-searching-for-anxiety.mp3",5149876,"2025-08-12T07:00:00Z",432,"a38d0062-1815-4c2c-a9c9-f7ae2e5ea569","It’s Your Choice","its-your-choice","https://www.buzzsprout.com/2266328/episodes/17663999-it-s-your-choice.mp3",6402488,"2025-08-13T08:00:00Z",433,"091e4bb6-c27f-436c-8587-e20527334e8f","https://www.buzzsprout.com/2266328/episodes/17670197-healing.mp3",6068313,"2025-08-14T11:00:00Z","0ebaa3c3-ae2c-4ec2-bf1b-b9b4ffb0d6a0","Satisfied and Content","satisfied-and-content","https://www.buzzsprout.com/2266328/episodes/17674784-satisfied-and-content.mp3",4899726,"2025-08-15T08:00:00Z","90f6fb07-ca0c-4626-ada1-b0b28c637b0b","It’s Not About You!!!","its-not-about-you","https://www.buzzsprout.com/2266328/episodes/17679204-it-s-not-about-you.mp3",4779980,"2025-08-16T09:00:00Z","3bcc6e6c-84f6-4272-97ba-486c119749b8","While We Wait","while-we-wait","https://www.buzzsprout.com/2266328/episodes/17682020-while-we-wait.mp3",5206283,"2025-08-17T08:00:00Z",437,"1fcb03fa-ed1f-4035-a0cc-f90a791429da","Trust","trust","https://www.buzzsprout.com/2266328/episodes/17687030-trust.mp3",5580862,"2025-08-18T08:00:00Z","c44f80a9-11ad-426b-bd19-82a70c101284","How Ya Feelin’","how-ya-feelin","https://www.buzzsprout.com/2266328/episodes/17696257-how-ya-feelin.mp3",6576459,542,"2025-08-19T10:00:00Z","27ba0a14-721e-44de-b551-5fa60398281a","Allowing Yourself to Trust","allowing-yourself-to-trust","https://www.buzzsprout.com/2266328/episodes/17704769-allowing-yourself-to-trust.mp3",4925127,"2025-08-20T15:00:00Z",440,"5033e39a-7001-4f27-9cf7-4538166d4816","Trust And The Law of Attraction","trust-and-the-law-of-attraction","https://www.buzzsprout.com/2266328/episodes/17708345-trust-and-the-law-of-attraction.mp3",4654928,"2025-08-21T08:00:00Z","7bf5d570-a72c-41d9-a6fe-aaab3cdc9c21","Rest and Reset","rest-and-reset","https://www.buzzsprout.com/2266328/episodes/17714668-rest-and-reset.mp3",4418536,"2025-08-22T08:00:00Z","6ba863ee-c90f-4ec5-8405-a6f33790ef42","Receiving Love","receiving-love","https://www.buzzsprout.com/2266328/episodes/17720203-receiving-love.mp3",6297785,"2025-08-23T10:00:00Z",443,"fc90d0a0-d7b2-49da-bd68-7fd09c08c333","A Space of Knowing","a-space-of-knowing","https://www.buzzsprout.com/2266328/episodes/17722719-a-space-of-knowing.mp3",5118521,"2025-08-24T08:00:00Z","b8f24c80-9010-411f-9b58-6a4f4fa136b4","Connect","connect","https://www.buzzsprout.com/2266328/episodes/17727348-connect.mp3",5786189,"2025-08-25T08:00:00Z","af623b4c-4a33-4a04-9625-08dbe418399c","Imagine What’s Possible","imagine-whats-possible","https://www.buzzsprout.com/2266328/episodes/17735143-imagine-what-s-possible.mp3",5705661,"2025-08-26T11:00:00Z","b1ff0639-e205-4af6-a363-2048d5d18b52","https://www.buzzsprout.com/2266328/episodes/17740796-forgiveness.mp3",3596929,"2025-08-27T08:00:00Z","9fec755c-ea23-4c4f-b71a-e1ef784f2b40","Storytelling","storytelling","https://www.buzzsprout.com/2266328/episodes/17747427-storytelling.mp3",4903785,"2025-08-28T08:00:00Z","486fb33e-3fcf-4e3d-955c-531414076340","Clean House","clean-house","https://www.buzzsprout.com/2266328/episodes/17754559-clean-house.mp3",5102834,"2025-08-29T10:00:00Z","6e12a003-69ad-45ca-9eb7-94a318c196b9","Play","play","https://www.buzzsprout.com/2266328/episodes/17758446-play.mp3",4621644,"2025-08-30T08:00:00Z","90523d66-61d0-42a7-a5df-e2a1cbadb463","Recognizing Fear","recognizing-fear","https://www.buzzsprout.com/2266328/episodes/17761174-recognizing-fear.mp3",4987487,"2025-08-31T08:00:00Z","6b372ea0-0df5-43fc-bad1-eb0369f863f1","https://www.buzzsprout.com/2266328/episodes/17766064-happiness.mp3",4772435,"2025-09-01T08:00:00Z","3de5258d-ad16-4407-abdc-ddda08b84126","It’s Not You, It’s Me","its-not-you-its-me","https://www.buzzsprout.com/2266328/episodes/17771677-it-s-not-you-it-s-me.mp3",3809166,"2025-09-02T08:00:00Z",451,"7ad0cf7a-333b-4022-b8cc-c3cbe9fa12f2","Training","training","https://www.buzzsprout.com/2266328/episodes/17779302-training.mp3",5328212,"2025-09-03T08:00:00Z","782feca6-4c87-4d45-a204-c9eb795c27e2","Celebrate","celebrate","https://www.buzzsprout.com/2266328/episodes/17787266-celebrate.mp3",5245458,"2025-09-04T08:00:00Z","e87815b4-45c7-4acc-b6c2-7ff03172cfe1","Choose Hope","choose-hope","https://www.buzzsprout.com/2266328/episodes/17795370-choose-hope.mp3",3850210,"2025-09-05T14:00:00Z","9ad5b214-c45a-498c-8113-2d367c0dafc8","Luck","luck","https://www.buzzsprout.com/2266328/episodes/17799513-luck.mp3",3955522,"2025-09-06T16:00:00Z","698aa2dc-ff0c-4df4-b937-5fa90aac0268","You Are Loved","you-are-loved","https://www.buzzsprout.com/2266328/episodes/17802472-you-are-loved.mp3",4504425,"2025-09-07T15:00:00Z","be80bda0-26f8-40f9-803e-516c90f33f01","You Are In Control","https://www.buzzsprout.com/2266328/episodes/17816382-you-are-in-control.mp3",3725150,"2025-09-09T16:00:00Z","b6e86f26-34e0-4c60-b07f-429483504632","https://www.buzzsprout.com/2266328/episodes/17828397-awareness.mp3",4837948,"2025-09-11T16:00:00Z","d43c58ee-aa5d-4f8e-a44a-d13fab9af56c","Get Excited","get-excited","https://www.buzzsprout.com/2266328/episodes/17832366-get-excited.mp3",4722595,"2025-09-12T08:00:00Z","75dedd33-b60b-4fb1-9cd1-e1b34af2c9fb","Fear","fear","https://www.buzzsprout.com/2266328/episodes/17840725-fear.mp3",5130718,"2025-09-14T15:00:00Z",460,"3389949a-bd85-4eb4-a714-a226f754c39a","https://www.buzzsprout.com/2266328/episodes/17845026-well-being.mp3",5380879,"2025-09-15T09:00:00Z","889c0897-a9ad-4be3-9497-f8358d2583e3","Hope","hope","https://www.buzzsprout.com/2266328/episodes/17852691-hope.mp3",5308456,"2025-09-16T11:00:00Z","bdb89886-96b2-4931-98cb-e675105cecd0","Just Breathe","just-breathe","https://www.buzzsprout.com/2266328/episodes/17859366-just-breathe.mp3",4426996,"2025-09-17T10:00:00Z","0783642f-8d47-4f55-a0a4-fc00c6a90707","Get Through","get-through","https://www.buzzsprout.com/2266328/episodes/17871607-get-through.mp3",5396868,"2025-09-19T11:00:00Z","015bf23b-7073-437e-9095-2c552372d621","Go Out!","go-out","https://www.buzzsprout.com/2266328/episodes/17876256-go-out.mp3",4296269,"2025-09-20T14:00:00Z","b334c343-3431-47d9-a6cf-f44c07e7fab8","No Toilet Paper!!!","no-toilet-paper","https://www.buzzsprout.com/2266328/episodes/17878688-no-toilet-paper.mp3",3838939,"2025-09-21T11:00:00Z","ed13cf04-f608-4b1f-8b29-1d1ea9c684ad","What If…?","https://www.buzzsprout.com/2266328/episodes/17883017-what-if.mp3",4322291,"2025-09-22T08:00:00Z","db6dc706-7099-4921-87a1-8b4a510d4581","When Nothing is Happening","when-nothing-is-happening","https://www.buzzsprout.com/2266328/episodes/17890658-when-nothing-is-happening.mp3",5332950,"2025-09-23T08:00:00Z","18676935-fef8-45a9-bffa-f9baae05a1bb","Back to Neutral","back-to-neutral","https://www.buzzsprout.com/2266328/episodes/17897214-back-to-neutral.mp3",5054569,"2025-09-24T08:00:00Z","e0258343-0006-40bf-b62d-8c87b05f665d","Tug-of-War","tug-of-war","https://www.buzzsprout.com/2266328/episodes/17903760-tug-of-war.mp3",5874280,"2025-09-25T09:00:00Z","09231903-c68f-4c78-b0ed-f300e39e5ef8","Loving You","loving-you","https://www.buzzsprout.com/2266328/episodes/17909406-loving-you.mp3",4785914,"2025-09-26T08:00:00Z","05fc5107-783f-4e48-8090-c06ea8ddbd2e","Where is Your Attention?","where-is-your-attention","https://www.buzzsprout.com/2266328/episodes/17914744-where-is-your-attention.mp3",4962739,"2025-09-27T13:00:00Z","7c8579f8-76e4-4905-bb7d-e0735b6e227b","What’s in Your Closet?","whats-in-your-closet","https://www.buzzsprout.com/2266328/episodes/17916813-what-s-in-your-closet.mp3",4574033,"2025-09-28T08:00:00Z","5ee63b58-0595-43fa-82e5-e954fb9971a5","Gratitude Within You","gratitude-within-you","https://www.buzzsprout.com/2266328/episodes/17923425-gratitude-within-you.mp3",5008497,"2025-09-29T12:00:00Z",474,"0d6e1347-7165-4e0c-b11d-36f7d88f4de0","React or Respond","react-or-respond","https://www.buzzsprout.com/2266328/episodes/17930031-react-or-respond.mp3",5603456,"2025-09-30T08:00:00Z","d887e5d6-6f3f-4754-bd07-5afd6e70ebdd","https://www.buzzsprout.com/2266328/episodes/17937465-imagine.mp3",4726978,"2025-10-01T08:00:00Z","a51b0e9a-bce6-4a96-ab96-9e07ea0c1ea7","What Are You Consuming?","what-are-you-consuming","https://www.buzzsprout.com/2266328/episodes/17943850-what-are-you-consuming.mp3",5219468,"2025-10-02T07:00:00Z","fa1d19ff-f19b-486c-b4fa-0eefd24cb3d0","The Power of Water","the-power-of-water","https://www.buzzsprout.com/2266328/episodes/17950228-the-power-of-water.mp3",7013757,"2025-10-03T09:00:00Z","550ac66e-bb83-498c-9443-b8c46b667eb5","Intuition","intuition","https://www.buzzsprout.com/2266328/episodes/17954670-intuition.mp3",5487145,"2025-10-04T15:00:00Z","0da84539-783e-4260-8257-f365f16d3702","https://www.buzzsprout.com/2266328/episodes/17964381-love.mp3",4351120,"2025-10-06T15:00:00Z","ede18fca-6fe7-43aa-bdeb-d08eb7cf2493","You’re in a Cocoon","youre-in-a-cocoon","https://www.buzzsprout.com/2266328/episodes/17970641-you-re-in-a-cocoon.mp3",5588414,"2025-10-07T14:00:00Z","f2259b8e-4e76-43fc-815f-325d6a8adb2a","Using Your Voice","using-your-voice","https://www.buzzsprout.com/2266328/episodes/17976328-using-your-voice.mp3",5097828,"2025-10-08T10:00:00Z","31103c78-5205-4ff6-a817-48f33b46f11c","Balance","balance","https://www.buzzsprout.com/2266328/episodes/17983136-balance.mp3",3888445,"2025-10-09T14:00:00Z","246fde5a-06dc-42aa-b20e-eb3ef4414ac6","I Want You to See","i-want-you-to-see","https://www.buzzsprout.com/2266328/episodes/17987878-i-want-you-to-see.mp3",4925109,"2025-10-10T08:00:00Z","9384d4a1-587f-47cb-bb06-f1085fef2b7a","Lightening","lightening","https://www.buzzsprout.com/2266328/episodes/17994279-lightening.mp3",5977411,"2025-10-11T16:00:00Z","aa132f9f-d90d-4b23-a3e5-24b626857f0e","I Don’t Know","i-dont-know","https://www.buzzsprout.com/2266328/episodes/17996999-i-don-t-know.mp3",4834192,"2025-10-12T14:00:00Z","00ef96f7-a128-46bc-8ef3-4f77046ca57d","Focus on the Beauty","focus-on-the-beauty","https://www.buzzsprout.com/2266328/episodes/18001169-focus-on-the-beauty.mp3",5158649,"2025-10-13T08:00:00Z","546f8e45-52b1-489c-a920-56d96f9ac1d1","Purify","purify","https://www.buzzsprout.com/2266328/episodes/18009953-purify.mp3",4036401,"2025-10-14T15:00:00Z","7b5b1126-163d-4ba4-beb9-734d8131537a","Even More Joy","even-more-joy","https://www.buzzsprout.com/2266328/episodes/18016241-even-more-joy.mp3",4990304,"2025-10-15T14:00:00Z","a5dc0a71-962a-4466-ade7-7c4200fa16d4","What Do You Do?","what-do-you-do","https://www.buzzsprout.com/2266328/episodes/18022651-what-do-you-do.mp3",4736082,"2025-10-16T14:00:00Z","dfd31efa-512f-4b69-8c9b-096960807612","Allow","allow","https://www.buzzsprout.com/2266328/episodes/18028192-allow.mp3",6465787,"2025-10-17T14:00:00Z","b70f1f18-9936-4a6a-885a-753eb6949ff0","Caged","caged","https://www.buzzsprout.com/2266328/episodes/18031995-caged.mp3",5423501,"2025-10-18T14:00:00Z",482,"bcc854ed-f903-442a-8c5e-35380ef1189e","Keep Going","keep-going","https://www.buzzsprout.com/2266328/episodes/18040771-keep-going.mp3",4871491,"2025-10-20T09:00:00Z","8cc18e51-a987-4308-9a3e-1861740f1ff2","Be A Chameleon!","be-a-chameleon","https://www.buzzsprout.com/2266328/episodes/18047730-be-a-chameleon.mp3",5936357,"2025-10-21T09:00:00Z",484,"c551e366-30e6-4d4e-a1ff-e5194bfe424c","Centered","centered","https://www.buzzsprout.com/2266328/episodes/18056825-centered.mp3",6104676,"2025-10-22T14:00:00Z",485,"70595518-432e-4e1e-9944-b8125599c09b","Intention","intention","https://www.buzzsprout.com/2266328/episodes/18063887-intention.mp3",6119411,"2025-10-23T16:00:00Z","6dd5c457-920d-4c8c-9a8c-c868f1ad6851","Wild Horses","wild-horses","https://www.buzzsprout.com/2266328/episodes/18069272-wild-horses.mp3",5805319,"2025-10-24T15:00:00Z",487,"f9cf7a12-11a2-4213-b8a1-9f46690d1b84","Filtration System","filtration-system","https://www.buzzsprout.com/2266328/episodes/18072740-filtration-system.mp3",5268046,"2025-10-25T14:00:00Z","a0689373-f870-4f76-aa8c-cfe255c44e2b","Breathe","breathe","https://www.buzzsprout.com/2266328/episodes/18075955-breathe.mp3",4650176,"2025-10-26T15:00:00Z","8662c5aa-ae89-4559-b1fe-2faa44b29f71","Spiritual Practice","spiritual-practice","https://www.buzzsprout.com/2266328/episodes/18081347-spiritual-practice.mp3",8155728,674,"2025-10-27T13:00:00Z","cf873d00-d949-4880-8030-8b00ca4174da","Healing is Happening","healing-is-happening","https://www.buzzsprout.com/2266328/episodes/18089659-healing-is-happening.mp3",6846995,565,"2025-10-28T15:00:00Z","4b7a49d6-0c42-4c91-94f3-687d5150186a","Feel","feel","https://www.buzzsprout.com/2266328/episodes/18096930-feel.mp3",5011914,"2025-10-29T14:00:00Z","0a283cfa-5904-4d04-897f-b1f673d1be10","Use Your Imagination","use-your-imagination","https://www.buzzsprout.com/2266328/episodes/18109668-use-your-imagination.mp3",7259210,"2025-10-31T06:00:00Z","8a518649-e66e-4c43-8c62-d2f25ddf04aa","CELEBRATE!!!","https://www.buzzsprout.com/2266328/episodes/18144262-celebrate.mp3",5184338,"2025-11-06T15:00:00Z","1460bd19-5ce4-4c55-bb23-ec566ef6aa9c","Release","release","https://www.buzzsprout.com/2266328/episodes/18150559-release.mp3",6427547,"2025-11-07T16:00:00Z","7e814cb9-cf44-4572-8f7c-4eef1d461965","Connect and Know","connect-and-know","https://www.buzzsprout.com/2266328/episodes/18154612-connect-and-know.mp3",6285250,"2025-11-08T15:00:00Z","70545849-4ffc-4d34-8f22-bea0e9b3b41c","You Are in Control","https://www.buzzsprout.com/2266328/episodes/18157464-you-are-in-control.mp3",5671170,"2025-11-09T15:00:00Z",772,"66b87938-6001-49c7-80f7-63c62bac87db","What are You Actually Saying?","what-are-you-actually-saying","https://www.buzzsprout.com/2266328/episodes/18157552-what-are-you-actually-saying.mp3",4491918,"2025-11-10T09:00:00Z","8626bb2a-95ca-411b-8925-7904fbb33b53","Intensity","intensity","https://www.buzzsprout.com/2266328/episodes/18164078-intensity.mp3",5158627,"2025-11-11T09:00:00Z",774,"623e1575-a584-4920-9496-0203e92d85b7","On the Other Side","on-the-other-side","https://www.buzzsprout.com/2266328/episodes/18175709-on-the-other-side.mp3",4834204,"2025-11-12T09:00:00Z",775,"df1cc338-76e9-47dd-8f27-2ea9e5494791","Be Persistent","be-persistent","https://www.buzzsprout.com/2266328/episodes/18178391-be-persistent.mp3",5328224,"2025-11-13T09:00:00Z",776,"15e20a84-a4fc-45e8-bb19-06071e6b1c89","From One Cycle to the Next","from-one-cycle-to-the-next","https://www.buzzsprout.com/2266328/episodes/18185916-from-one-cycle-to-the-next.mp3",5772748,"2025-11-14T09:00:00Z",777,"c436e30d-e0ac-48a6-a5a1-f84f3807312b","Find the Time","find-the-time","https://www.buzzsprout.com/2266328/episodes/18191547-find-the-time.mp3",6320355,"2025-11-15T09:00:00Z","2f347d8c-1471-4cb8-8cec-c3986aa6d5eb","Play. Create. Dream.","play-create-dream","https://www.buzzsprout.com/2266328/episodes/18195498-play-create-dream.mp3",7062349,"2025-11-16T09:00:00Z",779,"eca3f4fd-4698-449c-afd0-31f8b591fd98","Too Much to Do","too-much-to-do","https://www.buzzsprout.com/2266328/episodes/18198675-too-much-to-do.mp3",6710311,"2025-11-17T09:00:00Z",780,"5bb6697d-6339-468b-9c86-5219b434bfc3","Recognize","recognize","https://www.buzzsprout.com/2266328/episodes/18205144-recognize.mp3",5991831,"2025-11-18T09:00:00Z",781,"ddbac009-2f8e-4f49-8efb-77799150f989","Flowing with the Wind","flowing-with-the-wind","https://www.buzzsprout.com/2266328/episodes/18211445-flowing-with-the-wind.mp3",5474315,"2025-11-19T09:00:00Z",782,"748ec59f-1d29-4d73-af04-9ce89ff20b52","https://www.buzzsprout.com/2266328/episodes/18222812-beliefs.mp3",6062042,"2025-11-20T09:00:00Z",783,"49928f0f-7f7c-4b1a-bae5-bc55a8c7fa60","What is Faith?","what-is-faith","https://www.buzzsprout.com/2266328/episodes/18224490-what-is-faith.mp3",6688681,"2025-11-21T09:00:00Z",784,"04274e33-134d-4553-b731-7b8c73e23690","Spread Peace","spread-peace","https://www.buzzsprout.com/2266328/episodes/18230802-spread-peace.mp3",7707766,636,"2025-11-22T09:00:00Z",785,"67611be9-faf1-4345-83a9-354c6253d209","Words and Intentions","words-and-intentions","https://www.buzzsprout.com/2266328/episodes/18235903-words-and-intentions.mp3",6064889,"2025-11-23T09:00:00Z",786,"b0a27d92-963f-4423-9299-d8b9e6be33f2","Find Yourself Centered","find-yourself-centered","https://www.buzzsprout.com/2266328/episodes/18239130-find-yourself-centered.mp3",5808475,"2025-11-24T09:00:00Z",787,"84f097f3-e131-4c83-8815-8530d7783369","Resurrected","resurrected","https://www.buzzsprout.com/2266328/episodes/18245535-resurrected.mp3",5751404,"2025-11-25T09:00:00Z",788,"bbe14760-796d-42a5-bc9d-5054e5d53be2","Getting to Know You","getting-to-know-you","https://www.buzzsprout.com/2266328/episodes/18254133-getting-to-know-you.mp3",5777749,"2025-11-26T09:00:00Z",789,"3811d353-6801-4018-8fb3-906a80df775c","You Can Thrive","you-can-thrive","https://www.buzzsprout.com/2266328/episodes/18259242-you-can-thrive.mp3",5691849,"2025-11-27T09:00:00Z",790,"a3b11899-136f-41a9-b774-cafbba545278","Put it Down","put-it-down","https://www.buzzsprout.com/2266328/episodes/18263976-put-it-down.mp3",8844404,731,"2025-11-28T09:00:00Z","bc947cdb-0fd8-4183-9157-258a0190b21c","Pleasure over Joy","pleasure-over-joy","https://www.buzzsprout.com/2266328/episodes/18268122-pleasure-over-joy.mp3",6050777,"2025-11-29T09:00:00Z",792,"6a84d694-ecda-48bd-bcc4-84ee7573ebe8","Create Peace","create-peace","https://www.buzzsprout.com/2266328/episodes/18272154-create-peace.mp3",5457996,"2025-11-30T09:00:00Z",793,"44294e1b-523b-4c50-b190-ac0f9e34b741","Timeline and Speed","timeline-and-speed","https://www.buzzsprout.com/2266328/episodes/18277729-timeline-and-speed.mp3",4604745,"2025-12-01T10:00:00Z",794,"2e57c756-79db-4720-a286-a587736d8cc0","Release. Relax. Repair.","release-relax-repair","https://www.buzzsprout.com/2266328/episodes/18280091-release-relax-repair.mp3",7593060,"2025-12-02T09:00:00Z",795,"e4b96bcb-3437-4183-8174-ea5804f41920","You Are Unique","you-are-unique","https://www.buzzsprout.com/2266328/episodes/18291638-you-are-unique.mp3",5353304,"2025-12-03T11:00:00Z",796,"f76d73bd-5734-4d1c-bad8-8b5fcd8c217b","Detatch","detatch","https://www.buzzsprout.com/2266328/episodes/18293345-detatch.mp3",5166460,"2025-12-04T09:00:00Z","a0cea588-1e70-4f26-accd-9f476e55b0f1","https://www.buzzsprout.com/2266328/episodes/18303743-focus.mp3",5004392,"2025-12-05T09:00:00Z",798,"aa96126d-c2f5-4653-975b-1bebf9acdcae","I’m Listening","im-listening","https://www.buzzsprout.com/2266328/episodes/18308699-i-m-listening.mp3",4780907,"2025-12-06T09:00:00Z",799,"af289bfe-b4f9-406d-a0c8-4ffee254ce77","https://www.buzzsprout.com/2266328/episodes/18309743-you-are-in-control.mp3",5451741,"2025-12-07T09:00:00Z",800,"2e61e504-bfec-4987-94ff-a589a3ff9a29","Who Have You Let In?","who-have-you-let-in","https://www.buzzsprout.com/2266328/episodes/18316595-who-have-you-let-in.mp3",6248269,"2025-12-08T10:00:00Z",801,"762d00a3-021e-459f-b31e-3b1b16055ee2","You are Whole. You are Complete.","you-are-whole-you-are-complete","https://www.buzzsprout.com/2266328/episodes/18319947-you-are-whole-you-are-complete.mp3",6238577,"2025-12-09T09:00:00Z",802,"96a748a1-944c-490e-bd5d-3ca6800a8fc4","It’s not about Exchange","its-not-about-exchange","https://www.buzzsprout.com/2266328/episodes/18325887-it-s-not-about-exchange.mp3",6093423,"2025-12-10T09:00:00Z",803,"0d514a8f-4a9c-4f2e-8fe5-d3f338fb5755","Focus on How You Feel","focus-on-how-you-feel","https://www.buzzsprout.com/2266328/episodes/18334447-focus-on-how-you-feel.mp3",5742647,"2025-12-11T09:00:00Z",804,"40f4ffb0-e2ef-48ea-b708-16e1d6ff1156","Abundance","abundance","https://www.buzzsprout.com/2266328/episodes/18342202-abundance.mp3",4794691,"2025-12-12T09:00:00Z",805,"c5c12c8d-1426-49ce-a6c2-7cd8f69b867b","Continue to Follow","continue-to-follow","https://www.buzzsprout.com/2266328/episodes/18347294-continue-to-follow.mp3",5730102,"2025-12-13T11:00:00Z",806,"e251b229-5783-4271-ac73-71df0a9568e1","Step Into It","step-into-it","https://www.buzzsprout.com/2266328/episodes/18350004-step-into-it.mp3",6671750,"2025-12-14T11:00:00Z",807,"6bad5753-2d32-45fa-923b-0d9558866ee2","What are you Implying","what-are-you-implying","https://www.buzzsprout.com/2266328/episodes/18355098-what-are-you-implying.mp3",5550176,"2025-12-15T11:00:00Z",808,"c2877654-8a6d-4579-bd9c-045ff73c04df","Cleansing","cleansing","https://www.buzzsprout.com/2266328/episodes/18362447-cleansing.mp3",4592188,"2025-12-16T12:00:00Z",809,"2267e066-aca3-4c8c-aee1-f658a3385e49","There is Always Life","there-is-always-life","https://www.buzzsprout.com/2266328/episodes/18370051-there-is-always-life.mp3",6558604,540,"2025-12-17T08:00:00Z","81506ffa-8d39-4e92-846e-12c6f33b2cac","Burn Bright!","burn-bright","https://www.buzzsprout.com/2266328/episodes/18374491-burn-bright.mp3",6315335,"2025-12-18T09:00:00Z",811,"562a49cf-0582-4198-abc4-827a24a52268","Accessible Knowledge","accessible-knowledge","https://www.buzzsprout.com/2266328/episodes/18384738-accessible-knowledge.mp3",5300653,"2025-12-19T10:00:00Z",812,"268fadba-175c-4d94-9090-127764d734f2","Find the Beauty","find-the-beauty","https://www.buzzsprout.com/2266328/episodes/18390392-find-the-beauty.mp3",5196571,"2025-12-20T09:00:00Z",813,"4c90743c-a0a5-472f-bd28-bab217dd5c02","Radiance","radiance","https://www.buzzsprout.com/2266328/episodes/18394338-radiance.mp3",4343605,"2025-12-21T17:00:00Z","f5b2b5db-aa93-46d7-8b5b-7d840aef96b7","Create Balance","create-balance","https://www.buzzsprout.com/2266328/episodes/18394534-create-balance.mp3",6105942,"2025-12-22T09:00:00Z",815,"fb040343-b148-4a17-aa63-ac9b8c77f94f","Take up Space","take-up-space","https://www.buzzsprout.com/2266328/episodes/18404557-take-up-space.mp3",4656773,"2025-12-23T09:00:00Z",816,"c4dace84-c7c9-4e67-8132-105b48fa3a94","Ebbs & Flows","ebbs-flows","https://www.buzzsprout.com/2266328/episodes/18410978-ebbs-flows.mp3",5044846,"2025-12-24T11:00:00Z",817,"8a42f513-9dc9-40e7-9534-ce299624e006","Prioritize Yourself","prioritize-yourself","https://www.buzzsprout.com/2266328/episodes/18413613-prioritize-yourself.mp3",5673052,"2025-12-25T09:00:00Z",818,"ab227260-9f2e-4c5d-bd47-6de37d7079ff","Rest","rest","https://www.buzzsprout.com/2266328/episodes/18415401-rest.mp3",4073386,"2025-12-26T09:00:00Z","8bd26e91-38b1-4c4b-8b36-0bf492dcf173","Explore","explore","https://www.buzzsprout.com/2266328/episodes/18418057-explore.mp3",4102545,"2025-12-27T09:00:00Z","af9000d1-cae7-40a2-a253-2b59a78bc7bb","https://www.buzzsprout.com/2266328/episodes/18420872-keep-going.mp3",4383733,"2025-12-28T11:00:00Z",821,"06447403-6c62-4017-b581-20dda62060fc","The Air","the-air","https://www.buzzsprout.com/2266328/episodes/18425076-the-air.mp3",4609738,"2025-12-29T09:00:00Z",822,"86d9a54d-c861-4205-929d-079aa73250b1","How’s Your Harvest?","hows-your-harvest","https://www.buzzsprout.com/2266328/episodes/18430163-how-s-your-harvest.mp3",4137364,"2025-12-30T08:00:00Z",823,"818b8fca-9ef3-495c-bb4e-cae45ed3e8a8","What’s True","whats-true","https://www.buzzsprout.com/2266328/episodes/18435601-what-s-true.mp3",5967069,"2025-12-31T10:00:00Z",824,"58f6d5b0-f84e-444c-8323-edb60541dfd3","https://www.buzzsprout.com/2266328/episodes/18440294-imagine.mp3",4664909,"2026-01-01T16:00:00Z",825,"b163cdbf-6c3c-4d7d-8a9f-87d1ed92ced9","You Gotta Believe It","you-gotta-believe-it","https://www.buzzsprout.com/2266328/episodes/18443002-you-gotta-believe-it.mp3",6213787,"2026-01-02T13:00:00Z",826,"301630fb-b020-4dd6-a219-bdaea384ecdf","Vocalize","vocalize","https://www.buzzsprout.com/2266328/episodes/18446427-vocalize.mp3",4731055,"2026-01-03T13:00:00Z",827,"aba3392a-2dfb-49c0-8706-c957cd6b3bf3","Nourish","nourish","https://www.buzzsprout.com/2266328/episodes/18447899-nourish.mp3",4248935,"2026-01-04T09:00:00Z",828,"ea1c3cfd-a1b8-4f98-91e4-99a0fff01fb7","Vision","vision","https://www.buzzsprout.com/2266328/episodes/18454534-vision.mp3",4398458,"2026-01-05T14:00:00Z",829,"b2c695cb-249e-4119-8fc0-438b92eede9b","A New Day","a-new-day","https://www.buzzsprout.com/2266328/episodes/18460863-a-new-day.mp3",5432913,"2026-01-06T11:00:00Z",830,"53adea0c-0b6b-4069-9fc9-2959c4fe68c9","Adjusting","adjusting","https://www.buzzsprout.com/2266328/episodes/18467705-adjusting.mp3",6427240,"2026-01-07T12:00:00Z",831,"bfbad9c9-08ae-468b-ae56-3f8eb8de895e","https://www.buzzsprout.com/2266328/episodes/18473814-hope.mp3",5261122,"2026-01-08T08:00:00Z",832,"60a1b0d4-bdb7-40c3-be0a-d8b9e702c899","Roll with the Punches","roll-with-the-punches","https://www.buzzsprout.com/2266328/episodes/18479530-roll-with-the-punches.mp3",4672774,"2026-01-09T10:00:00Z",833,"86847839-0f8b-4135-bafe-2680572dc414","Feel and Trust","feel-and-trust","https://www.buzzsprout.com/2266328/episodes/18484029-feel-and-trust.mp3",4757083,"2026-01-10T09:00:00Z","4f74bca2-9565-4479-a997-91d40daf8354","You Are Safe","you-are-safe","https://www.buzzsprout.com/2266328/episodes/18487455-you-are-safe.mp3",4699714,"2026-01-11T09:00:00Z",835,"10f5470a-7e76-47c3-aaa8-d0d8cdaec318","Have Faith","have-faith","https://www.buzzsprout.com/2266328/episodes/18492751-have-faith.mp3",6456394,"2026-01-12T11:00:00Z",836,"654b5376-c820-428e-bf81-ec8d79d6a316","Become Aware","become-aware","https://www.buzzsprout.com/2266328/episodes/18501982-become-aware.mp3",6782405,559,"2026-01-13T17:00:00Z",837,"e3aba961-fa65-4317-9051-6eacb8dbce71","https://www.buzzsprout.com/2266328/episodes/18502204-trust.mp3",6171439,"2026-01-14T09:00:00Z",838,"cb58fc73-60b0-4016-8e0f-a6a361cdbed2","You Are Incredible","you-are-incredible","https://www.buzzsprout.com/2266328/episodes/18511844-you-are-incredible.mp3",5979935,"2026-01-15T09:00:00Z",839,"a3805698-aed6-474d-b6ec-aa19eb235856","https://www.buzzsprout.com/2266328/episodes/18518551-intention.mp3",4465233,"2026-01-16T11:00:00Z",840,"43bcd128-d516-4be3-8623-0ae5722bd168","Renewal","renewal","https://www.buzzsprout.com/2266328/episodes/18522872-renewal.mp3",3893147,"2026-01-17T09:00:00Z",841,"72ad53e0-347f-46ab-9db2-6be192f61e07","New Terain","new-terain","https://www.buzzsprout.com/2266328/episodes/18525913-new-terain.mp3",5861741,"2026-01-18T09:00:00Z",842,"c233ae48-0cf5-460a-92c2-e3b213b678c9","https://www.buzzsprout.com/2266328/episodes/18539504-find-the-beauty.mp3",4654269,"2026-01-20T11:00:00Z","bb2d4a9b-d8e7-48e4-92f7-c1b5e3ead684","Like a Water Filter","like-a-water-filter","https://www.buzzsprout.com/2266328/episodes/18545884-like-a-water-filter.mp3",5414754,"2026-01-21T10:00:00Z",844,"023ade61-c455-425e-9fc0-6fb2bbdfeeff","Practice Freedom","practice-freedom","https://www.buzzsprout.com/2266328/episodes/18552124-practice-freedom.mp3",5170867,"2026-01-22T12:00:00Z",845,"9761c38a-8e3a-4ccc-9f7c-930555c38731","Keep Trusting","keep-trusting","https://www.buzzsprout.com/2266328/episodes/18556630-keep-trusting.mp3",3991902,"2026-01-23T09:00:00Z",846,"66b42fc9-0f0d-4132-8b3e-95973352f932","Gratitude in Hardship","gratitude-in-hardship","https://www.buzzsprout.com/2266328/episodes/18561995-gratitude-in-hardship.mp3",4410088,"2026-01-24T09:00:00Z","b8c1e9e1-43c1-4c13-9815-e1da9e4365dd","Heal","heal","https://www.buzzsprout.com/2266328/episodes/18564882-heal.mp3",5706562,"2026-01-25T09:00:00Z","25c374ad-62ef-4248-9f0a-83ca2f10ce14","Ride the Wave","ride-the-wave","https://www.buzzsprout.com/2266328/episodes/18567597-ride-the-wave.mp3",3642386,"2026-01-26T09:00:00Z",849,"bdcbfb6d-c77b-4d3d-80b8-c69979a1de5b","Comfortable in Discomfort","comfortable-in-discomfort","https://www.buzzsprout.com/2266328/episodes/18577166-comfortable-in-discomfort.mp3",6378371,"2026-01-27T12:00:00Z",850,"05985509-ae9f-42ed-8731-bcea8fd4c975","Flow","flow","https://www.buzzsprout.com/2266328/episodes/18583855-flow.mp3",3708194,"2026-01-28T13:00:00Z",851,"bdd853df-44a3-429f-858d-6905a0bb54b9","Practice Beauty","practice-beauty","https://www.buzzsprout.com/2266328/episodes/18589494-practice-beauty.mp3",5838243,"2026-01-29T09:00:00Z",852,"c49b0e4b-ba0f-4633-b84c-0abba2239016","Something’s Coming","somethings-coming","https://www.buzzsprout.com/2266328/episodes/18600383-something-s-coming.mp3",5178394,"2026-01-31T09:00:00Z",853,"c29b7799-3040-4754-b23f-21f15625b6b4","Hold onto your Vision","hold-onto-your-vision","https://www.buzzsprout.com/2266328/episodes/18603412-hold-onto-your-vision.mp3",4722302,"2026-02-01T09:00:00Z","252a1016-57d0-4016-8a99-2c861553c61f","Imagine Possibility","imagine-possibility","https://www.buzzsprout.com/2266328/episodes/18609490-imagine-possibility.mp3",4997212,"2026-02-02T10:00:00Z","d134b27e-f154-40c1-a2f3-d48c2efb9c59","Leave it Alone","leave-it-alone","https://www.buzzsprout.com/2266328/episodes/18618999-leave-it-alone.mp3",4970869,"2026-02-03T17:00:00Z",856,"70edda01-1b61-4849-af58-4958748a70ef","Complete Wellness","complete-wellness","https://www.buzzsprout.com/2266328/episodes/18623589-complete-wellness.mp3",5765833,"2026-02-04T11:00:00Z",857,"f2b65727-f56c-4ef4-8c8d-1346231361f0","Okay","okay","https://www.buzzsprout.com/2266328/episodes/18629386-okay.mp3",6730980,"2026-02-05T11:00:00Z",858,"1dd757e1-6cf8-4d96-996f-802c308477b1","Around the Corner","around-the-corner","https://www.buzzsprout.com/2266328/episodes/18634966-around-the-corner.mp3",3926084,"2026-02-06T12:00:00Z","65c386e0-754b-4217-8b0c-bbcfabc983c9","How to Get Movin’","how-to-get-movin","https://www.buzzsprout.com/2266328/episodes/18639478-how-to-get-movin.mp3",4855205,"2026-02-07T09:00:00Z","35debd1e-70c2-4241-ad90-8854507703e3","https://www.buzzsprout.com/2266328/episodes/18642651-put-it-down.mp3",4599402,"2026-02-08T10:00:00Z",861,"733c0111-aa2a-4e6d-b5cf-da7f528a9883","Acceptance","acceptance","https://www.buzzsprout.com/2266328/episodes/18647263-acceptance.mp3",6230381,"2026-02-09T09:00:00Z","254b34e9-d229-404c-bbd5-1be6112a4712","Chart Your Course","chart-your-course","https://www.buzzsprout.com/2266328/episodes/18661668-chart-your-course.mp3",6204691,"2026-02-11T09:00:00Z",863,"e9c80237-539c-424a-8b9a-cbac90df17c3","It’s Time","its-time","https://www.buzzsprout.com/2266328/episodes/18668961-it-s-time.mp3",6280221,"2026-02-12T12:00:00Z","7221a083-83a8-4767-9af3-242d6fb9e5b0","Feel Your Feelings","feel-your-feelings","https://www.buzzsprout.com/2266328/episodes/18674193-feel-your-feelings.mp3",6019121,496,"2026-02-13T09:00:00Z",865,"f4f2efa9-3f5b-4cf9-9e49-a19490a09837","Waterfall","waterfall","https://www.buzzsprout.com/2266328/episodes/18680096-waterfall.mp3",5800299,"2026-02-14T09:00:00Z",866,"a5f4c121-5436-4dec-a2ad-b6a9a7dcbe9f","Contentment","contentment","https://www.buzzsprout.com/2266328/episodes/18685324-contentment.mp3",5236058,"2026-02-15T09:00:00Z",867,"a98a9605-cb91-4c16-bf00-d14aa43e3390","https://www.buzzsprout.com/2266328/episodes/18691363-make-room.mp3",4453950,"2026-02-16T08:00:00Z",868,"22a748e0-6ff9-46c5-a91f-634486ade347","Achieving Goals","achieving-goals","https://www.buzzsprout.com/2266328/episodes/18698097-achieving-goals.mp3",6251396,"2026-02-17T09:00:00Z","8299a9a9-5aa0-45e7-849b-fcf453f944b3","Connect to Yourself","connect-to-yourself","https://www.buzzsprout.com/2266328/episodes/18704878-connect-to-yourself.mp3",6881162,"2026-02-18T10:00:00Z",870,"65b140b5-6398-4663-9d16-7300ee28c23d","Exploring Disagreements","exploring-disagreements","https://www.buzzsprout.com/2266328/episodes/18711140-exploring-disagreements.mp3",6459869,"2026-02-19T10:00:00Z",871,"4860a4e1-7c3a-4a51-ac8c-137b4180aaba","Waves of Wellbeing","waves-of-wellbeing","https://www.buzzsprout.com/2266328/episodes/18716924-waves-of-wellbeing.mp3",3662458,"2026-02-20T10:00:00Z","2066d34d-d277-44ff-9b1a-129a7ff4432e","The Energy of Water","the-energy-of-water","https://www.buzzsprout.com/2266328/episodes/18725075-the-energy-of-water.mp3",5746402,"2026-02-22T09:00:00Z",873,"605c7f86-2f6f-48a1-81e3-7d562df29f45","A Lightning Strike","a-lightning-strike","https://www.buzzsprout.com/2266328/episodes/18729968-a-lightning-strike.mp3",4316042,"2026-02-23T09:00:00Z",874,"de2ade5a-f258-4bd3-8ba7-461c0d71043e","How to be Kind","how-to-be-kind","https://www.buzzsprout.com/2266328/episodes/18735836-how-to-be-kind.mp3",4835137,"2026-02-24T09:00:00Z",875,"a72e809c-f49b-4e5e-812f-88178fbf860c","Give Back","give-back","https://www.buzzsprout.com/2266328/episodes/18751114-give-back.mp3",5623502,"2026-02-26T09:00:00Z",876,"415bebff-54c1-453a-b50d-70396d4b1b97","https://www.buzzsprout.com/2266328/episodes/18760356-reset.mp3",6911229,"2026-02-27T11:00:00Z",877,"431eabc5-eec4-4a5f-8000-f4851869d1ea","Accomplish Your Goals","accomplish-your-goals","https://www.buzzsprout.com/2266328/episodes/18764570-accomplish-your-goals.mp3",5161474,"2026-02-28T09:00:00Z",878,"4837a82a-c0fd-4c9d-a1e6-5f0598c78148","A Life of Passion","a-life-of-passion","https://www.buzzsprout.com/2266328/episodes/18767881-a-life-of-passion.mp3",4502865,"2026-03-01T09:00:00Z","82034182-389b-4f35-97df-95cfe7f3b87f","You Are Beautiful","you-are-beautiful","https://www.buzzsprout.com/2266328/episodes/18773872-you-are-beautiful.mp3",5107550,"2026-03-02T10:00:00Z",880,"2362abc4-e2c2-4a20-8c3f-b30dfbf6a6d8","https://www.buzzsprout.com/2266328/episodes/18780499-breathe.mp3",5290594,"2026-03-03T09:00:00Z",881,"9a778342-e49f-4ece-8f69-88626aecae62","How to use Your Voice","how-to-use-your-voice","https://www.buzzsprout.com/2266328/episodes/18792694-how-to-use-your-voice.mp3",5106615,"2026-03-05T09:00:00Z",882,"64c50ec4-624b-4398-8ffc-c39568905160","You are Not an Island","you-are-not-an-island","https://www.buzzsprout.com/2266328/episodes/18800780-you-are-not-an-island.mp3",4952390,"2026-03-06T10:00:00Z",883,"c7d27767-3794-438d-bb6f-41b512daf979","https://www.buzzsprout.com/2266328/episodes/18805114-connect.mp3",5781487,"2026-03-07T09:00:00Z",884,"9026a6f5-d24c-4e9a-af28-87ceeb13163f","What Work Means","what-work-means","https://www.buzzsprout.com/2266328/episodes/18808640-what-work-means.mp3",4318541,"2026-03-08T09:00:00Z","e3e1bcdd-3f93-4025-bac0-a861844da2b5","Drink More Water","drink-more-water","https://www.buzzsprout.com/2266328/episodes/18814095-drink-more-water.mp3",4900029,"2026-03-09T08:00:00Z",886,"44ca85e7-2a03-4325-9744-7acb86e5f82b","Start Dreaming","start-dreaming","https://www.buzzsprout.com/2266328/episodes/18821585-start-dreaming.mp3",5586209,"2026-03-10T09:00:00Z",887,"99da9d7b-1648-4ea4-82ff-13bc07f5f5dd","A Gift","a-gift","https://www.buzzsprout.com/2266328/episodes/18827945-a-gift.mp3",11389139,943,"2026-03-11T09:00:00Z",888,"678a59d1-da7d-40c2-92b5-05eee4665d50","Spring","spring","https://www.buzzsprout.com/2266328/episodes/18834434-spring.mp3",4014144,"2026-03-12T09:00:00Z",889,"cb5fe928-e882-48b9-a92b-284177898581","Clear","clear","https://www.buzzsprout.com/2266328/episodes/18840280-clear.mp3",5114420,"2026-03-13T09:00:00Z",890,"2a643127-5434-423b-9c79-05c484ff3292","Explore Different","explore-different","https://www.buzzsprout.com/2266328/episodes/18844827-explore-different.mp3",6246071,"2026-03-14T08:00:00Z",891,"4a6305d6-fc6f-4f47-b095-c17da28bb7fe","Shine!","shine","https://www.buzzsprout.com/2266328/episodes/18847603-shine.mp3",5370213,"2026-03-15T08:00:00Z",892,"77d8dec3-5805-4ed9-a009-653e9f727e6a","Move From Love","move-from-love","https://www.buzzsprout.com/2266328/episodes/18860538-move-from-love.mp3",5058327,"2026-03-17T10:00:00Z","ac5e7594-ee6b-4919-ac93-e662c559ef8d","https://www.buzzsprout.com/2266328/episodes/18866876-feel.mp3",5820351,"2026-03-18T07:00:00Z","c4a3b3eb-86ee-465d-86d0-bdc2c43c63c4","Balance the Waves","balance-the-waves","https://www.buzzsprout.com/2266328/episodes/18878383-balance-the-waves.mp3",4936080,"2026-03-20T08:00:00Z","bc340919-221e-4478-950e-091c723a6025","Comfort in Caring","comfort-in-caring","https://www.buzzsprout.com/2266328/episodes/18883099-comfort-in-caring.mp3",4529510,"2026-03-21T08:00:00Z",896,"5322d3b8-d515-4f4c-bcfd-1e0b2c733bb2","How to Reaxt","how-to-reaxt","https://www.buzzsprout.com/2266328/episodes/18885846-how-to-reaxt.mp3",6104684,"2026-03-22T08:00:00Z",897,"ae05c3e1-db39-484a-8280-938383c9b10f","Childlike Wonder","childlike-wonder","https://www.buzzsprout.com/2266328/episodes/18899116-childlike-wonder.mp3",4279046,"2026-03-24T10:00:00Z","349bd9af-1d77-41e7-82e3-cd604694d7c4","Blowing’ in the Wind","blowing-in-the-wind","https://www.buzzsprout.com/2266328/episodes/18923891-blowing-in-the-wind.mp3",4805683,"2026-03-29T08:00:00Z",899,"179d636c-659e-4c21-acd1-345f8fc76aa7","True North","true-north","https://www.buzzsprout.com/2266328/episodes/18928826-true-north.mp3",5333232,"2026-03-30T08:00:00Z",900,"d9ad3857-9eb3-41d7-a14a-a1e5aa88e06d","You’re Allowed","youre-allowed","https://www.buzzsprout.com/2266328/episodes/18935960-you-re-allowed.mp3",5226347,"2026-03-31T08:00:00Z",901,"ab87168a-3f08-46f2-a7ed-f07af3ade59f","Abundance of Riches","abundance-of-riches","https://www.buzzsprout.com/2266328/episodes/18943173-abundance-of-riches.mp3",4829818,"2026-04-01T08:00:00Z",902,"cfced73e-9067-4348-a713-ec0f30ecda65","Let Go","let-go","https://www.buzzsprout.com/2266328/episodes/18949461-let-go.mp3",6330683,"2026-04-02T08:00:00Z",903,"cddb73ac-aaa7-408b-8f4f-5542918826b9","Missing Pieces","missing-pieces","https://www.buzzsprout.com/2266328/episodes/18956788-missing-pieces.mp3",4649249,"2026-04-03T08:00:00Z",904,"Indulge","indulge","https://www.buzzsprout.com/2266328/episodes/18960881-indulge.mp3",4113203,"2026-04-04T08:00:00Z","6bbb5338-0fc1-4e04-a20c-794de2f36412","https://www.buzzsprout.com/2266328/episodes/18987915-purify.mp3",4708166,"2026-04-09T10:00:00Z",906,{"_55":7155,"_57":7156},"https://www.buzzsprout.com/2266328/support","Support this Podcast","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

Indulge

Episode Description

Never lose your place, on any device