From the 'B-Gap Blueprint' to the 'Modular Defense,' we go inside the film to see how the Seahawks squeezed the life out of Drake May and the Patriots’ offense.

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In this episode:

Mike Macdonald’s Defensive Masterclass: A deep dive into the “modular” defense and the surgical B-gap pressure that neutralized the New England Patriots.

Sam Darnold’s Redemption: The narrative of the 29-year-old quarterback exercising his career demons to become a Super Bowl champion.

Kenneth Walker’s MVP Performance: Analyzing the persistent Seahawks run game that eventually broke the dam and secured Walker the MVP.

The “Early” Patriots: Why Drake May and a young New England roster struggled to find comfort against a top-tier defensive unit.

Lessons for Young Coaches: Why this Super Bowl serves as a “pure” coaching blueprint for teaching modern defensive leverage and complexity.

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Timestamps:

00:00:01 - Super Bowl Viewing Rituals & Family Dynamics

00:01:49 - Post-Game Tape Study & Initial Reactions

00:02:13 - Sam Darnold’s Super Bowl Championship & Career Redemption

00:03:19 - Drake May’s Development & The “Early” Patriots

00:05:47 - Box Score Nuance: Kenneth Walker vs. Trash Yardage

00:09:40 - Mike Macdonald & The “Defensive Sean McVay”

00:10:44 - Building the Coaching Tree: Baltimore/Michigan Pipeline

00:14:43 - The Non-Negotiables: Turnovers & Explosives

00:17:36 - Defensive Schematic Breakdown: Harassing the B-Gap

00:19:44 - 5-Man “Dog” Pressures & Odd vs. Even Spacing

00:23:25 - Coverage Masterclass: Quarters, Tampa 2, & Match Concepts

00:26:33 - “Hot” Blitzes: 6-Man Pressure on 3rd & Long

00:28:43 - Devin Witherspoon: The Ultimate Defensive Leveraging Tool

00:30:22 - The Educator Mindset: Coaching the Player First

00:33:30 - Patriots Defensive Game Plan & Christian Gonzalez Analysis

00:38:56 - Offensive Turning Points: AJ Barner & Wide Zone Play-Action

00:43:03 - Drake May’s “I’m Young” Wall & Tight Window Struggles

00:47:33 - Offseason Outlook: Can the Seahawks Run it Back?

01:03:03 - Final Referendum on the 2025 Defensive Season

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» Join Felix and Cody each Wednesday as we dive deep into the game we love!

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