Permission to Pause: Savoring Simple Summer Pleasures, #124
Episode Description
If it feels like summer is flying by, you’re not alone. In this solo episode, I invite you to pause and make space to truly feel the season. Inspired by summer rhythms around the world—from Italian "Ferragosto" to Nordic cottages by the water—we'll explore how entire cultures embrace rest and how we can, too.
Join me as I share:
A gentle reminder that you don’t have to earn rest
How other countries honor the slower pace of summer
My favorite simple summer pleasures to savor
Thoughts on the beauty of slow mornings, mindful living, and doing less to feel more
A small but powerful challenge to bring more presence into your day
Whether you're coming off a big family vacation or navigating a hot, busy week, this episode is your invitation to loosen up, take a deep breath, and remember that slowing down isn't laziness—it’s essential.
A Gentle Challenge for You:Pick one thing to do just a little bit slower today. Let it be a moment you savor. 💛
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