We’re finally diving back into The Hills recaps with one of the most infamous episodes of the entire series: Miami Superbowl weekend.

I revisit the weekend trip that turned into one of the biggest controversies of my time on the show. From the behind-the-scenes reality of filming in Miami to the drug rumors that exploded into tabloid headlines, I break down what was really happening, what was produced for TV, and how the fallout affected me for years afterward.

We also get into Heidi Montag’s highly publicized plastic surgery reveal, the pressure of living in the public eye, and why I has more empathy now for everyone involved. 

More than fifteen years later, I look back on one of the hardest chapters of The Hills with fresh perspective, sharing the lessons I learned about accountability, resentment, and letting go.

Peacock: Check out the new Peacock Original series based on Elin Hilderbrand’s bestselling novel, The Five Star Weekend. Stream it July 9th, only on Peacock. There's a lot to unpack here

Wayfair: Get prepped for patio season for way less. Head to https://Wayfair.com right now to shop all things home

Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code HONEST

Neuro Gum: Leave the dumb gum behind. Make the switch to the smartest gum out there. For a limited time, you can get 20% off your first order at neurogum.com by using code HONEST

Armra: Go to https://armra.com/HONEST or enter HONEST to get 30% off your first subscription order

Just Ingredients: Visit https://justingredients.com/HONEST and use code HONEST for 20% off your first order

Vivrelle: Visit https://www.vivrelle.com and use code HONEST for your first month free

For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

Produced by Dear Media.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.