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Lesson 1998: My Bedroom Is For Sleep And Sex Only

PROMPT: How was my sleep last night?

#LessonsWithAKing

@israeliekanem

Support LWAK

This podcast uses the following third-party services for analysis:

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1652: The Third Chance May Never Come","lesson-1652-the-third-chance-may-never-come","https://op3.dev/e/episodes.captivate.fm/episode/44c0c4e7-35e4-4b64-85e8-8482aaa6cf8e.mp3","file_type","audio/mp3","file_size",2052293,"duration",85,"published","2025-07-10T03:00:00Z","type","full","has_generated_transcript","season","number",1652,"2f92e6ff-e669-4d04-b082-623102431f7b","Lesson 1653: To Care For Something Means To Ignore Something Else","lesson-1653-to-care-for-something-means-to-ignore-something-else","https://op3.dev/e/episodes.captivate.fm/episode/408c15ee-9bc0-498f-b40b-f7babaf8ef67.mp3",2204357,91,"2025-07-11T03:00:00Z",1653,"f6d254a4-fa6e-487b-b215-f2ab7c15c5ea","Lesson 1654: Better > More","lesson-1654-better-more","https://op3.dev/e/episodes.captivate.fm/episode/8b26c521-3358-4a1f-8150-ed1ed0a657a4.mp3",1931333,80,"2025-07-12T03:00:00Z",1654,"67cabe8a-383f-4a12-8531-46221e75d21d","Lesson 1655: My Trauma Does Not Define Me","lesson-1655-my-trauma-does-not-define-me","https://op3.dev/e/episodes.captivate.fm/episode/1bb5f4ba-40d6-4020-9ebb-82c7650ad0f7.mp3",2068420,"2025-07-13T03:00:00Z",1655,"54824571-6e86-4b13-9e51-2c8cec56ee35","Lesson 1656: Embrace The Right Strategy","lesson-1656-embrace-the-right-strategy","https://op3.dev/e/episodes.captivate.fm/episode/9e64487c-57ec-4cd0-8284-c0e04532e66a.mp3",1989510,82,"2025-07-14T03:00:00Z",1656,"efa25966-bf95-405f-9e38-0485686a9341","Lesson 1657: It's Ok To Be Random","lesson-1657-its-ok-to-be-random","https://op3.dev/e/episodes.captivate.fm/episode/b3811f33-b420-40f0-82cd-76ad9b603c4c.mp3",1889284,78,"2025-07-15T03:00:00Z",1657,"bc6d32bf-10ee-4abf-8b7d-6c64b598bd61","Lesson 1658: Tension Can Be Good","lesson-1658-tension-can-be-good","https://op3.dev/e/episodes.captivate.fm/episode/7e6d23dd-dc6e-41fa-af65-0eea688720d0.mp3",2031558,84,"2025-07-16T03:00:00Z",1658,"1f61d4e0-dcbf-4bac-a47d-5414a8420db4","Lesson 1659: Give Them Permission To Reach Out","lesson-1659-give-them-permission-to-reach-out","https://op3.dev/e/episodes.captivate.fm/episode/fb83ad0e-37e1-499c-9776-c5e33d68326e.mp3",2515974,104,"2025-07-17T03:00:00Z",1659,"cee18b54-6fba-4a48-8a1c-db2d0a00cd4e","Lesson 1660: Create A Wonderful Customer Experience","lesson-1660-create-a-wonderful-customer-experience","https://op3.dev/e/episodes.captivate.fm/episode/df56131b-610f-43e3-9986-8206b085625e.mp3",2047110,"2025-07-18T03:00:00Z",1660,"384a10e0-0e6a-4956-9f4a-8e72144bffe9","Lesson 1661: Be The One Who Cares More","lesson-1661-be-the-one-who-cares-more","https://op3.dev/e/episodes.captivate.fm/episode/1d24df79-b8b8-4a8a-bafb-f49cd4e88fc3.mp3",2539068,105,"2025-07-19T03:00:00Z",1661,"0a5676da-3110-4d6f-8f05-5ca19d3b1982","Lesson 1662: Get A Small Team Of All Stars","lesson-1662-get-a-small-team-of-all-stars","https://op3.dev/e/episodes.captivate.fm/episode/7747f733-fa3a-43f7-ad65-5cdc69d391ee.mp3",3209534,133,"2025-07-20T03:00:00Z",1662,"6b625588-ee25-459e-9b3e-04fc5477ad38","Lesson 1663: Sometimes It's Good To Be The Odd Person","lesson-1663-sometimes-its-good-to-be-the-odd-person","https://op3.dev/e/episodes.captivate.fm/episode/c7e18e93-85fd-448f-af26-de7ddbcc572f.mp3",2676158,111,"2025-07-21T03:00:00Z",1663,"9273fedc-016b-4450-9349-ff418e3e8640","Lesson 1664: If It Works, Keep Doing It","lesson-1664-if-it-works-keep-doing-it","https://op3.dev/e/episodes.captivate.fm/episode/85df8019-268c-459b-9e72-a59aa5adb67d.mp3",3324736,138,"2025-07-22T03:00:00Z",1664,"f674b381-5b27-4301-aeed-1ef2b803ef30","Lesson 1665: Embrace What I Excel At","lesson-1665-embrace-what-i-excel-at","https://op3.dev/e/episodes.captivate.fm/episode/5e9a3a5f-0e01-4f51-9652-be36ed1cd655.mp3",2566145,106,"2025-07-23T03:00:00Z",1665,"ef6bce8c-ef6e-4547-81fe-e86702561734","Lesson 1666: The Work Is What Matters","lesson-1666-the-work-is-what-matters","https://op3.dev/e/episodes.captivate.fm/episode/28e887d4-874f-4349-9895-6618be09b3b3.mp3",1969409,81,"2025-07-24T03:00:00Z",1666,"57199285-935f-47fb-b964-9f64af797977","Lesson 1667: Cheap Dopamine Hits Usually End Up Being Expensive","lesson-1667-cheap-dopamine-hits-usually-end-up-being-expensive","https://op3.dev/e/episodes.captivate.fm/episode/97d6feaf-4635-4f68-9e19-3e9ffdc16793.mp3",3177281,131,"2025-07-25T03:00:00Z",1667,"cea6229a-0057-45b1-8657-b947cb5b26b5","Lesson 1668: A Good Dopamine Hit Requires Effort","lesson-1668-a-good-dopamine-hit-requires-effort","https://op3.dev/e/episodes.captivate.fm/episode/2d079668-877d-4c25-9426-e0855959e8f1.mp3",2224577,92,"2025-07-26T03:00:00Z",1668,"be9dceaf-97bb-4cca-a02a-27a99a48a7c4","Lesson 1669: I Have To Do It Over And Over To Get Better At It","lesson-1669-i-have-to-do-it-over-and-over-to-get-better-at-it","https://op3.dev/e/episodes.captivate.fm/episode/a1c0d3c2-2ac0-4330-8eed-f726388a10a0.mp3",2247617,93,"2025-07-27T03:00:00Z",1669,"574e5a3b-60ff-4017-bdde-81e321513eac","Lesson 1670: Rest Is Essential","lesson-1670-rest-is-essential","https://op3.dev/e/episodes.captivate.fm/episode/036cc2d8-b3ac-47b1-bf71-d0b5e81d4fd0.mp3",1615162,66,"2025-07-28T03:00:00Z",1670,"ece47e12-758b-4d8d-bcc7-51b53616d38c","Lesson 1671: It's Always Ok To Start Again","lesson-1671-its-always-ok-to-start-again","https://op3.dev/e/episodes.captivate.fm/episode/63b17d46-164c-4e38-9ff4-ceff51a63fdd.mp3",2007425,83,"2025-07-29T03:00:00Z",1671,"5ca57161-1d20-4abc-a456-47fd20aa06ea","Lesson 1672: Reward Consistency","lesson-1672-reward-consistency","https://op3.dev/e/episodes.captivate.fm/episode/bd7ee0d7-df2b-446d-922b-d98b9012f526.mp3",2384705,98,"2025-07-30T03:00:00Z",1672,"a6bbd15e-ce00-41ea-9c3c-3f237ac856d1","Lesson 1673: Make AI Work For You","lesson-1673-make-ai-work-for-you","https://op3.dev/e/episodes.captivate.fm/episode/df85209f-2412-444b-9e03-a3ebe6ce5d58.mp3",2827073,117,"2025-07-31T03:00:00Z",1673,"e40d2635-8033-4ed7-b277-12b36f9277a6","Lesson 1674: Embrace Connections","lesson-1674-embrace-connections","https://op3.dev/e/episodes.captivate.fm/episode/174a7b47-23d7-44ef-b671-5278722daa0a.mp3",1851329,76,"2025-08-01T03:00:00Z",1674,"d7642827-80ec-4e15-8d12-43a15ee8b6b4","Lesson 1675: Find My People","lesson-1675-find-my-people","https://op3.dev/e/episodes.captivate.fm/episode/081249b3-4417-4c05-a814-9e59c4633e4b.mp3",2284481,94,"2025-08-02T03:00:00Z",1675,"c880290f-40d0-46db-8fa9-a810c9d5de83","Lesson 1676: Talk About Money With Loved Ones","lesson-1676-talk-about-money-with-loved-ones","https://op3.dev/e/episodes.captivate.fm/episode/729fd2ad-4a5b-4e4e-878c-f29f7e605b5e.mp3",2052353,"2025-08-03T03:00:00Z",1676,"24824d6c-73bd-4e26-a649-871939270327","Lesson 1677: I Have To Try More To Create More","lesson-1677-i-have-to-try-more-to-create-more","https://op3.dev/e/episodes.captivate.fm/episode/9afbad9c-946c-447f-8061-6f7b91414568.mp3",1681978,69,"2025-08-04T03:00:00Z",1677,"eb3fdd58-cb6e-45fa-b8f6-7188eab375e4","Lesson 1678: Show Up With Care","lesson-1678-show-up-with-care","https://op3.dev/e/episodes.captivate.fm/episode/f04cddf4-fa67-4dae-926d-aa301d8fc7de.mp3",2148545,89,"2025-08-05T03:00:00Z",1678,"f333df62-1aee-4c5d-a1c5-df0ca072a774","Lesson 1679: Embrace \"So What?\"","lesson-1679-embrace-so-what","https://op3.dev/e/episodes.captivate.fm/episode/ae5ac796-23af-4ddc-8fd4-08db65fe85cc.mp3",1878977,77,"2025-08-06T03:00:00Z",1679,"a69eb68d-0b71-4ff4-b077-895766302303","Lesson 1680: Have A Grand Exit","lesson-1680-have-a-grand-exit","https://op3.dev/e/episodes.captivate.fm/episode/c8b56452-44cc-4342-8731-7658cfa237fc.mp3",2051201,"2025-08-07T03:00:00Z",1680,"76392a31-4a94-4a42-94ba-d3dc512a9778","Lesson 1681: We Need Real Connections","lesson-1681-we-need-real-connections","https://op3.dev/e/episodes.captivate.fm/episode/4e45aa5b-f4af-42a4-b11f-6318c29e628e.mp3",2275838,"2025-08-08T03:00:00Z",1681,"57759750-bb27-4911-b5d2-dcf291133132","Lesson 1682: Be The One Who Reduces Friction","lesson-1682-be-the-one-who-reduces-friction","https://op3.dev/e/episodes.captivate.fm/episode/3cfa39cf-7710-4e32-8c94-9a36bbcde7e8.mp3",2180800,90,"2025-08-09T03:00:00Z",1682,"733be7cf-5820-49c9-969f-ac92bcf4fe37","Lesson 1683: Stay Active","lesson-1683-stay-active","https://op3.dev/e/episodes.captivate.fm/episode/7cb3c6ef-bb12-45d2-9b2f-5c93a667dbc1.mp3",2353600,97,"2025-08-10T03:00:00Z",1683,"faa3ffbb-b70e-40d1-ba16-4c7bbcf1f53e","Lesson 1684: I Am Not Late","lesson-1684-i-am-not-late","https://op3.dev/e/episodes.captivate.fm/episode/47577e70-f403-4819-b7bd-80e72e3a78fa.mp3",2046593,"2025-08-11T03:00:00Z",1684,"31b1f7e6-6e2b-4325-9998-97184dbefcd7","Lesson 1685: Make Things Better For Everyone","lesson-1685-make-things-better-for-everyone","https://op3.dev/e/episodes.captivate.fm/episode/a60b790d-1f4f-4875-a521-d7d20a3f2f11.mp3",2185409,"2025-08-12T03:00:00Z",1685,"2809dc82-0be4-40d6-9dbe-73c8669d511e","Lesson 1686: Good Stress Is Essential","lesson-1686-good-stress-is-essential","https://op3.dev/e/episodes.captivate.fm/episode/ba6e9f31-b3c1-47ae-9a4b-82d040cae382.mp3",2048321,"2025-08-13T03:00:00Z",1686,"bf93c883-eaf4-4c3a-9f4a-d1d33e8002e6","Lesson 1687: Make Work Fun","lesson-1687-make-work-fun","https://op3.dev/e/episodes.captivate.fm/episode/8d00f7d9-20c2-47bf-b79a-b7163d5d6bbc.mp3",1863425,"2025-08-14T03:00:00Z",1687,"4231c0b1-b591-4cfa-b201-724c306ee2d5","Lesson 1688: Bring Delight","lesson-1688-bring-delight","https://op3.dev/e/episodes.captivate.fm/episode/402a3756-7c51-49ca-a3d2-b60e069d0927.mp3",2082303,86,"2025-08-15T03:00:00Z",1688,"fd5fb9f7-e6a7-4d19-b309-a5e6a33f7df3","Lesson 1689: We All Make Mistakes","lesson-1689-we-all-make-mistakes","https://op3.dev/e/episodes.captivate.fm/episode/eaa44a3e-603b-444f-94fa-3941ed401458.mp3",2138753,88,"2025-08-16T03:00:00Z",1689,"0b5780e3-0523-4532-9f01-faee1b422bee","Lesson 1690: Be Deliberate With Directional Decisions","lesson-1690-be-deliberate-with-directional-decisions","https://op3.dev/e/episodes.captivate.fm/episode/6656288b-d008-4c12-864a-687033ad9cb6.mp3",2013185,"2025-08-17T03:00:00Z",1690,"a2ef699e-b893-4c52-a253-868349286247","Lesson 1691: Spend Time With The Right People","lesson-1691-spend-time-with-the-right-people","https://op3.dev/e/episodes.captivate.fm/episode/e556b5a0-fdef-4a83-bead-aac4ab2287db.mp3",1840382,"2025-08-18T03:00:00Z",1691,"42a7a937-35df-48f0-bc33-623447ee87e9","Lesson 1692: Be A Connector","lesson-1692-be-a-connector","https://op3.dev/e/episodes.captivate.fm/episode/fdf3d2e7-a655-45f1-b4d8-034f96a1cf94.mp3",2047168,"2025-08-19T03:00:00Z",1692,"c341e868-13d8-44da-8654-048b2e4e0e3e","Lesson 1693: Use The Right Tech","lesson-1693-use-the-right-tech","https://op3.dev/e/episodes.captivate.fm/episode/3dec9fdd-9ae6-4ae3-b888-6467cd2102a5.mp3",1973440,"2025-08-20T03:00:00Z",1693,"59cf8db9-1ba6-4190-ac92-87c2e55b879c","Lesson 1694: Get More Sunlight","lesson-1694-get-more-sunlight","https://op3.dev/e/episodes.captivate.fm/episode/c79b46e7-f1e8-486d-9181-6e1e31dcf44c.mp3",1676217,"2025-08-21T03:00:00Z",1694,"11ba4293-e196-496c-bb26-52210d096f2e","Lesson 1695: Embrace Emotional Intelligence","lesson-1695-embrace-emotional-intelligence","https://op3.dev/e/episodes.captivate.fm/episode/82a2c076-9f6e-4f40-8db3-d390e08cf306.mp3","2025-08-22T03:00:00Z",1695,"8ef83a50-4306-487b-b627-2977489f687a","Lesson 1696: A Power Nap Can Be Essential","lesson-1696-a-power-nap-can-be-essential","https://op3.dev/e/episodes.captivate.fm/episode/19180fb8-bcb7-49d5-a1a5-e8f57165b7a8.mp3",1963073,"2025-08-23T03:00:00Z",1696,"9ef3ad79-2b6b-4f09-b854-d5332cf14fb6","Lesson 1697: Be The Friend Who Lifts Spirits Up","lesson-1697-be-the-friend-who-lifts-spirits-up","https://op3.dev/e/episodes.captivate.fm/episode/1f484895-366a-4d90-a03b-2709775e9af4.mp3",2187713,"2025-08-24T03:00:00Z",1697,"f7b5b240-5856-4d12-a328-b8810f2ae244","Lesson 1698: Stick It Out","lesson-1698-stick-it-out","https://op3.dev/e/episodes.captivate.fm/episode/339c0eb8-34df-40c7-8ec2-2f837273c382.mp3",1811009,75,"2025-08-25T03:00:00Z",1698,"0446694a-30ce-4d07-8acb-08810ffcba3b","Lesson 1699: Embrace Radical Acceptance","lesson-1699-embrace-radical-acceptance","https://op3.dev/e/episodes.captivate.fm/episode/3afec351-a8fa-4d44-9347-f2f9326896fb.mp3",2616257,108,"2025-08-26T03:00:00Z",1699,"715d279b-10e2-4203-b18d-ef15f9da2c6a","Lesson 1700: Have A Grand Exit","lesson-1700-have-a-grand-exit","https://op3.dev/e/episodes.captivate.fm/episode/5a251db0-860f-4558-aac6-3628a80bcddb.mp3",2101311,87,"2025-08-27T03:00:00Z",1700,"f6492488-7817-4e6b-9e38-4ba585c87450","Lesson 1701: Define The Purpose Before Creating","lesson-1701-define-the-purpose-before-creating","https://op3.dev/e/episodes.captivate.fm/episode/42e9288d-fa94-4e8a-afcf-172a76275664.mp3",2094971,"2025-08-28T03:00:00Z",1701,"b7dc833d-b2bb-4e2f-ba23-23ec48e234d2","Lesson 1702: Reduce The Number Of My Goals","lesson-1702-reduce-the-number-of-my-goals","https://op3.dev/e/episodes.captivate.fm/episode/6bef065f-7d3f-47dc-b4b1-26e94924b1fc.mp3",2804607,115,"2025-08-29T03:00:00Z",1702,"db55d3fd-a0ac-4995-957b-0222ae44fad4","Lesson 1703: Empower Teammates To Make Decisions","lesson-1703-empower-teammates-to-make-decisions","https://op3.dev/e/episodes.captivate.fm/episode/d0d23da8-771a-4af7-8d73-13a78787d097.mp3",2052351,"2025-08-30T03:00:00Z",1703,"0ed1f4a7-ba1f-4bfd-82a0-b0c4ceac4f6d","Lesson 1704: To Grow, I Must Be Ok Being Uncomfortable","lesson-1704-to-grow-i-must-be-ok-being-uncomfortable","https://op3.dev/e/episodes.captivate.fm/episode/2104ef57-e503-41e9-ad69-81749ddf0861.mp3",2181951,"2025-08-31T03:00:00Z",1704,"a9e7f28b-1910-4981-918c-2fad9bc073cd","Lesson 1705: The Prompt Might Not Work The First Time","lesson-1705-the-prompt-might-not-work-the-first-time","https://op3.dev/e/episodes.captivate.fm/episode/8b5ac0bb-f4c1-42f3-a81d-d33af551f038.mp3",2399680,"2025-09-01T03:00:00Z",1705,"c41026b8-ecc0-4115-a334-d307b3a8c234","Lesson 1706: A Business Is A Team","lesson-1706-a-business-is-a-team","https://op3.dev/e/episodes.captivate.fm/episode/df4f841a-5aef-4627-b8dc-7e2462aee6df.mp3",2018944,"2025-09-02T03:00:00Z",1706,"218d9ca5-d2f9-4513-b1b8-024c9f40988f","Lesson 1707: A Business Is NOT A Family","lesson-1707-a-business-is-not-a-family","https://op3.dev/e/episodes.captivate.fm/episode/33580e72-2846-4c27-9fed-c0e6c6a5833e.mp3",2225152,"2025-09-03T03:00:00Z",1707,"2d4642af-1176-46ea-8683-ff89009df641","Lesson 1708: Ignore Pointless Arguments","lesson-1708-ignore-pointless-arguments","https://op3.dev/e/episodes.captivate.fm/episode/a9b2c105-8887-4b5e-8c88-20f0a7916f20.mp3",2264320,"2025-09-04T03:00:00Z",1708,"6ed92aa8-4ecd-472f-8628-e791c0f288c3","Lesson 1709: Find The Right Collaborator","lesson-1709-find-the-right-collaborator","https://op3.dev/e/episodes.captivate.fm/episode/e979e51b-a794-49ae-993a-120fc8ddd9be.mp3",2303488,"2025-09-05T03:00:00Z",1709,"d58dfb65-6bb6-4dc9-9741-285880633021","Lesson 1710: Have A \"Green Flags\" List","lesson-1710-have-a-green-flags-list","https://op3.dev/e/episodes.captivate.fm/episode/06d7012c-7737-4d01-94ee-91442a929d0f.mp3",2093248,"2025-09-06T03:00:00Z",1710,"58e4a1e0-c3c7-49c9-a673-b737a63bcc88","Lesson 1711: Marketing Firs","lesson-1711-marketing-firs","https://op3.dev/e/episodes.captivate.fm/episode/39fd09b1-c532-47cc-90c3-ac8ec736b0d2.mp3",2770045,114,"2025-09-07T03:00:00Z",1711,"ce5daba8-1d3c-42af-ac76-73ed83109754","Lesson 1712: Always Ask \"Why?\"","lesson-1712-always-ask-why","https://op3.dev/e/episodes.captivate.fm/episode/52cd5f1f-d870-456c-bb77-c9c81a2fc40f.mp3",2696895,"2025-09-08T03:00:00Z",1712,"cfc2cf9d-ee5b-40ac-b94e-c16c23baa7dc","Lesson 1713: Embrace Wonder","lesson-1713-embrace-wonder","https://op3.dev/e/episodes.captivate.fm/episode/90cd872a-b988-4490-9b15-4cea7f4a0974.mp3",2285055,"2025-09-09T03:00:00Z",1713,"77011899-b7f9-47de-825e-f51b7b3b5b6b","Lesson 1714: It's Ok If I Don't Fit In","lesson-1714-its-ok-if-i-dont-fit-in","https://op3.dev/e/episodes.captivate.fm/episode/65751293-f6a4-41d6-92b9-e6f15d78f2ce.mp3",2153151,"2025-09-10T03:00:00Z",1714,"578f3803-2fd1-4dba-b83d-48a6f85115a1","Lesson 1715: Always Identify Their True Motivations","lesson-1715-always-identify-their-true-motivations","https://op3.dev/e/episodes.captivate.fm/episode/b51ac752-bd4f-4b1b-be2b-384bbc091029.mp3",2021824,"2025-09-11T03:00:00Z",1715,"f81a0162-096b-46d0-ba46-be249b312c6e","Lesson 1716: Focus On That One Thing I'm Amazing At","lesson-1716-focus-on-that-one-thing-im-amazing-at","https://op3.dev/e/episodes.captivate.fm/episode/5decf350-adb2-4eb8-91dc-dde7614071b7.mp3",2292544,"2025-09-12T03:00:00Z",1716,"0473999c-6d9e-4460-8152-05200b3fcfef","Lesson 1717: Embrace Simplicity","lesson-1717-embrace-simplicity","https://op3.dev/e/episodes.captivate.fm/episode/c57c19f9-23eb-4ebf-b179-7dfdf39f2f42.mp3",1645689,67,"2025-09-13T03:00:00Z",1717,"acb7e1b8-7143-46e4-bc76-c7cf53372577","Lesson 1718: I Love Who I Love","lesson-1718-i-love-who-i-love","https://op3.dev/e/episodes.captivate.fm/episode/86679718-944f-4c84-8457-00abdc02a95a.mp3",2131264,"2025-09-14T03:00:00Z",1718,"770113c7-4414-4758-bcea-d827e7ef3998","Lesson 1719: Reduce Risks","lesson-1719-reduce-risks","https://op3.dev/e/episodes.captivate.fm/episode/f7f3e199-924d-4b46-95fd-8294d2918888.mp3",2082880,"2025-09-15T03:00:00Z",1719,"8cf8dd5e-2745-4db3-97f3-a53274b1c3a8","Lesson 1720: Master The Space Between Stimulus And Response","lesson-1720-master-the-space-between-stimulus-and-response","https://op3.dev/e/episodes.captivate.fm/episode/53135183-69e7-47b4-904a-15ef68969c6e.mp3",4361536,180,"2025-09-16T03:00:00Z",1720,"6b43cb84-551c-4ba2-b91c-054f117ac9a0","Lesson 1721: Create Streaks","lesson-1721-create-streaks","https://op3.dev/e/episodes.captivate.fm/episode/025a257e-1e1d-401f-97cb-fe6de6c0ac98.mp3",1982080,"2025-09-17T03:00:00Z",1721,"ecf714b7-e27a-43ad-94aa-de84b4a287be","Lesson 1722: Celebrate Streaks","lesson-1722-celebrate-streaks","https://op3.dev/e/episodes.captivate.fm/episode/a0ffc80d-3821-4fbe-acb9-6c4897370960.mp3",1872064,"2025-09-18T03:00:00Z",1722,"356f281e-33ae-4cfb-9f3e-1d2d803fc182","Lesson 1723: Limit The Number Of Choices","lesson-1723-limit-the-number-of-choices","https://op3.dev/e/episodes.captivate.fm/episode/e135e241-1ced-4d87-bbda-e9c3a9941ae7.mp3",2107072,"2025-09-19T03:00:00Z",1723,"908c4ab8-4d25-4e10-9e4b-7a7abb406ecf","Lesson 1724: Give The Right Incentive","lesson-1724-give-the-right-incentive","https://op3.dev/e/episodes.captivate.fm/episode/ffa95d4c-a6f1-4267-95fd-6380bc34d355.mp3",3052864,126,"2025-09-20T03:00:00Z",1724,"34b05039-ba97-4c5c-a02b-12d50f72d648","Lesson 1725: Subtracting Can Be Helpful When Things Are Not Working","lesson-1725-subtracting-can-be-helpful-when-things-are-not-working","https://op3.dev/e/episodes.captivate.fm/episode/e613e637-2282-4dd7-b052-d2445e7d4842.mp3",1874944,"2025-09-21T03:00:00Z",1725,"647472f9-091c-4396-8f44-38ba48eed5ec","Lesson 1726: Experience > Instinct","lesson-1726-experience-instinct","https://op3.dev/e/episodes.captivate.fm/episode/edfdc9d3-de92-4584-958f-26479fca48d4.mp3",3047104,125,"2025-09-22T03:00:00Z",1726,"df575f15-b90b-44ac-aa05-efa631bdcb8a","Lesson 1727: Curiosity Is My Friend","lesson-1727-curiosity-is-my-friend","https://op3.dev/e/episodes.captivate.fm/episode/3a6db5a3-486d-401d-b837-8046be810bbc.mp3",1801785,73,"2025-09-23T03:00:00Z",1727,"9ff4a225-445f-483f-9214-e9b8124c09f6","Lesson 1728: Create Superfans","lesson-1728-create-superfans","https://op3.dev/e/episodes.captivate.fm/episode/3795c42d-a030-4c03-9ee3-2feebdbafc39.mp3",2482624,102,"2025-09-24T03:00:00Z",1728,"9cfba793-86b5-4201-9046-5c854a5d5baa","Lesson 1729: Competition Is Good","lesson-1729-competition-is-good","https://op3.dev/e/episodes.captivate.fm/episode/4796cba3-169f-4f06-baad-a73ceb84863c.mp3",1910080,"2025-09-25T03:00:00Z",1729,"b8ba1849-fd95-4356-aa31-e5b7b13a79a9","Lesson 1730: Follow My Life Purpose","lesson-1730-follow-my-life-purpose","https://op3.dev/e/episodes.captivate.fm/episode/870708e9-d899-4fc1-8789-bbaffe8b3500.mp3",1961920,"2025-09-26T03:00:00Z",1730,"6cd761bc-0f19-452b-8407-4360e277c3f7","Lesson 1731: I Will Disappoint Some People","lesson-1731-i-will-disappoint-some-people","https://op3.dev/e/episodes.captivate.fm/episode/214044f9-96c8-4b23-9247-45fce31d7727.mp3",1708470,70,"2025-09-27T03:00:00Z",1731,"9b63fde1-c13c-4115-b02b-f0318c61be43","Lesson 1732: Building A Culture Takes Time","lesson-1732-building-a-culture-takes-time","https://op3.dev/e/episodes.captivate.fm/episode/b1387499-4df7-45e0-bf03-b427be610c6c.mp3",1964799,"2025-09-28T03:00:00Z",1732,"9dee3318-6578-48e1-9073-db671ab608db","Lesson 1733: Be On Time","lesson-1733-be-on-time","https://op3.dev/e/episodes.captivate.fm/episode/9cb416a7-850e-4b31-b35b-8219aea45011.mp3",1914687,"2025-09-29T03:00:00Z",1733,"d195fe3f-9c6b-4648-b3cb-17d2c0597c4b","Lesson 1734: Teach That New Thing","lesson-1734-teach-that-new-thing","https://op3.dev/e/episodes.captivate.fm/episode/fe0aec37-1778-4185-995c-94f225f2121c.mp3",1802936,74,"2025-09-30T03:00:00Z",1734,"82b2bdb2-3640-4f14-aae8-14532902499b","Lesson 1735: If I like them, I should let them know","lesson-1735-if-i-like-them-i-should-let-them-know","https://op3.dev/e/episodes.captivate.fm/episode/1c0c4c99-1da7-422a-b545-f19666864528.mp3",1965952,"2025-10-01T03:00:00Z",1735,"f033c92f-af46-4566-b966-7dba839775fc","Lesson 1736: Give A Thoughtful Compliment","lesson-1736-give-a-thoughtful-compliment","https://op3.dev/e/episodes.captivate.fm/episode/1e9f323a-bd28-4780-8581-d2c8c0194ecb.mp3",1941184,79,"2025-10-02T03:00:00Z",1736,"5f7fbc6c-91f9-4264-baad-5f82f57dda44","Lesson 1737: Make Something With Someone I Care About","lesson-1737-make-something-with-someone-i-care-about","https://op3.dev/e/episodes.captivate.fm/episode/a0a8518a-0609-41c3-9f63-3a918ffb72fc.mp3","2025-10-03T03:00:00Z",1737,"08e4e45e-60e6-418d-a87a-168bc9fc8f44","Lesson 1738: Learn To Explain My Decisions","lesson-1738-learn-to-explain-my-decisions","https://op3.dev/e/episodes.captivate.fm/episode/683dc846-a8be-41d9-889b-e4e8bb6a7ba4.mp3",1724601,"2025-10-04T03:00:00Z",1738,"0f66d75e-7c78-4d17-aa9c-e1e396325dc5","Lesson 1739: Growth Requires Struggle","lesson-1739-growth-requires-struggle","https://op3.dev/e/episodes.captivate.fm/episode/a89a8936-80df-4dcf-af7e-21e6f846b3a6.mp3",1728633,"2025-10-05T03:00:00Z",1739,"c7c5354b-db3b-4e64-bced-36a1afa217ed","Lesson 1740: I Define My \"Good Life\"","lesson-1740-i-define-my-good-life","https://op3.dev/e/episodes.captivate.fm/episode/a917c23a-145e-4735-8406-0ada22620381.mp3",1916992,"2025-10-06T03:00:00Z",1740,"745f5021-a1ec-4858-bd05-2ff50279d4fb","Lesson 1741: It Is Rarely Ever \"That Serious\"","lesson-1741-it-is-rarely-ever-that-serious","https://op3.dev/e/episodes.captivate.fm/episode/1612af10-195c-410d-a02f-ebefb26af34d.mp3",2964731,122,"2025-10-07T03:00:00Z",1741,"238fd4ce-cb58-4d19-8203-2888e44b13a3","Lesson 1742: Strategy First","lesson-1742-strategy-first","https://op3.dev/e/episodes.captivate.fm/episode/0bb3a014-8c5a-4ff6-9cce-171ab5cb791b.mp3",2059263,"2025-10-08T03:00:00Z",1742,"3d1e18c4-85a8-4afc-b35f-5584a2a0efed","Lesson 1743: Anger Is Expensive","lesson-1743-anger-is-expensive","https://op3.dev/e/episodes.captivate.fm/episode/ae9f64ea-ecb5-4878-be5a-9cacbaad19d9.mp3",1991295,"2025-10-09T03:00:00Z",1743,"ec96e912-fba5-4d32-a5d2-f7a60b7d1434","Lesson 1744: It's Ok To Abandon A Project","lesson-1744-its-ok-to-abandon-a-project","https://op3.dev/e/episodes.captivate.fm/episode/23220d74-1ee7-43cf-90d0-8489fc786b62.mp3",2066175,"2025-10-10T03:00:00Z",1744,"a7b48637-c619-4024-b8ca-fba8670430d6","Lesson 1745: To Create What I Want, I Have To Stay Reasonably \"Cheap\"","lesson-1745-to-create-what-i-want-i-have-to-stay-reasonably-cheap","https://op3.dev/e/episodes.captivate.fm/episode/d61f6bfe-9403-454a-a569-ca5d39325d8d.mp3",2854142,"2025-10-11T03:00:00Z",1745,"d0f73b5c-e0a3-4dc3-a5e9-8edbf04c640b","Lesson 1746: New Can Be Interesting","lesson-1746-new-can-be-interesting","https://op3.dev/e/episodes.captivate.fm/episode/fef4dcfe-a13d-4420-a29e-b95dc50d6044.mp3",1908928,"2025-10-12T03:00:00Z",1746,"5b940288-394e-4cc1-8dcb-a6f0a4dc14dd","Lesson 1747: AI Is A Tool","lesson-1747-ai-is-a-tool","https://op3.dev/e/episodes.captivate.fm/episode/9a69adfd-2079-4f3c-869d-a3f69dbb1f82.mp3",2070208,"2025-10-13T03:00:00Z",1747,"51583070-8f15-4f56-bc6e-da69f4ff82f6","Lesson 1748: Give More Now","lesson-1748-give-more-now","https://op3.dev/e/episodes.captivate.fm/episode/772ceca3-8acb-48d1-b06d-ec149391ced2.mp3",2217088,"2025-10-14T03:00:00Z",1748,"dbea26fc-cde4-46e7-9ef3-f2d66f028d2e","Lesson 1749: I Must Get Better At Lowering My Expectations","lesson-1749-i-must-get-better-at-lowering-my-expectations","https://op3.dev/e/episodes.captivate.fm/episode/89ac11d1-972f-4a6b-9f55-bfc408361cc2.mp3","2025-10-15T03:00:00Z",1749,"0f1fd011-e931-437e-9dad-ca855e1f42b2","Lesson 1750: Be A Specialist","lesson-1750-be-a-specialist","https://op3.dev/e/episodes.captivate.fm/episode/5563770c-3394-4e4d-87da-2f2169cea4d8.mp3",1935998,"2025-10-16T03:00:00Z",1750,"a79bb80a-7bc7-4b81-8208-1faec9bb768a","Lesson 1751: Focus On My People","lesson-1751-focus-on-my-people","https://op3.dev/e/episodes.captivate.fm/episode/d532d115-65fb-4e61-b0e9-65086eeb3e0f.mp3",2017211,"2025-10-17T03:00:00Z",1751,"a269ff1c-85e6-44f3-a40b-a52dbf0ef1a5","Lesson 1752: Make It Easier For My People To Invite Their Friends To My \"Thing\"","lesson-1752-make-it-easier-for-my-people-to-invite-their-friends-to-my-thing","https://op3.dev/e/episodes.captivate.fm/episode/d093d12d-5bb6-4806-b895-df3196d2a0c3.mp3",2833983,116,"2025-10-18T03:00:00Z",1752,"9e2c8886-8196-4d6f-8b5e-f3832935eafe","Lesson 1753: Walk In Nature To Feel Better","lesson-1753-walk-in-nature-to-feel-better","https://op3.dev/e/episodes.captivate.fm/episode/2a232f8b-82b8-475e-b9c8-f58e7fef34f0.mp3",2279295,"2025-10-19T03:00:00Z",1753,"434345ee-6d09-479b-bf2c-273824a84d28","Lesson 1754: \"A Moment\" Is Not \"The Moment\"","lesson-1754-a-moment-is-not-the-moment","https://op3.dev/e/episodes.captivate.fm/episode/c328416d-5bbf-41d7-8164-dc9b3b0e3f3d.mp3",4081023,168,"2025-10-20T03:00:00Z",1754,"dc86d5a4-6496-4ecc-b978-599c0b4f7b6b","Lesson 1755: Create With My Friends","lesson-1755-create-with-my-friends","https://op3.dev/e/episodes.captivate.fm/episode/a18967d4-e04a-442b-85d7-a08c502cad17.mp3",2270080,"2025-10-21T03:00:00Z",1755,"2e4fa4c7-449f-4beb-9113-f9e2710cefb1","Lesson 1756: Time Cannot Be Renewed","lesson-1756-time-cannot-be-renewed","https://op3.dev/e/episodes.captivate.fm/episode/74440725-4d6f-4376-80cc-31030cb8aed6.mp3",2839168,"2025-10-22T03:00:00Z",1756,"93c14cc7-7644-408c-b4a9-17f91ab3d1d5","Lesson 1757: They Won't Always Be The Right Partner","lesson-1757-they-wont-always-be-the-right-partner","https://op3.dev/e/episodes.captivate.fm/episode/d9dd3d52-fc81-4e2c-b681-4de72172a4c9.mp3",2464768,101,"2025-10-23T03:00:00Z",1757,"96124a52-5427-4a83-b355-d3036624f18f","Lesson 1758: Every Decision I Make Should Lead Me Closer To My Goal","lesson-1758-every-decision-i-make-should-lead-me-closer-to-my-goal","https://op3.dev/e/episodes.captivate.fm/episode/04473c1c-5288-486e-862c-e324ae4fce6a.mp3",2312128,95,"2025-10-24T03:00:00Z",1758,"f7690972-f7af-4963-8fef-5b3089c2e7a6","Lesson 1759: Epic Stories Beat Data","lesson-1759-epic-stories-beat-data","https://op3.dev/e/episodes.captivate.fm/episode/db91475a-acab-457b-8e45-c69a657f0e24.mp3",2730880,112,"2025-10-25T03:00:00Z",1759,"c8ce4058-9143-486b-8f92-eea76710b546","Lesson 1760: Joy Is Important","lesson-1760-joy-is-important","https://op3.dev/e/episodes.captivate.fm/episode/15ea992a-0faf-4789-ab26-0f607ce042bd.mp3",1907200,"2025-10-26T03:00:00Z",1760,"e5592e97-18e1-41db-8815-9125e4e95d4a","Lesson 1761: My Work Will Outlive Me","lesson-1761-my-work-will-outlive-me","https://op3.dev/e/episodes.captivate.fm/episode/9b45dd69-556c-49b7-a89d-fa7d666319b6.mp3",2051197,"2025-10-27T03:00:00Z",1761,"c1019374-a76c-4384-933c-6e347627d897","Lesson 1762: Motivation Has To Be Properly Aimed","lesson-1762-motivation-has-to-be-properly-aimed","https://op3.dev/e/episodes.captivate.fm/episode/00d3fd4f-6e65-4ff8-b50a-a0e7827a1f4c.mp3",2084031,"2025-10-28T03:00:00Z",1762,"b134ced7-ed9d-4fb7-bc7f-4fe8467abe56","Lesson 1763: Make Space For People To Connect","lesson-1763-make-space-for-people-to-connect","https://op3.dev/e/episodes.captivate.fm/episode/9b320a81-3d3e-4a47-9dea-f86d25357816.mp3",2060989,"2025-10-29T03:00:00Z",1763,"681c3e9e-a4ac-4040-89a2-f958f7e6fcd8","Lesson 1764: Share Something Personal","lesson-1764-share-something-personal","https://op3.dev/e/episodes.captivate.fm/episode/034767fc-9ab8-4055-a8b5-4dfcfbc80498.mp3",2021821,"2025-10-30T03:00:00Z",1764,"369052d8-b529-4531-b972-e1fd4e7fcc9f","Lesson 1765: Winning Comes With Its Problems","lesson-1765-winning-comes-with-its-problems","https://op3.dev/e/episodes.captivate.fm/episode/3e6d5fd8-0999-4dce-8500-906200069065.mp3",1808119,"2025-10-31T03:00:00Z",1765,"92902138-08d5-4c45-a694-161bf9b8687d","Lesson 1766: Consistency > Intensity","lesson-1766-consistency-intensity","https://op3.dev/e/episodes.captivate.fm/episode/ba9c0dd3-d880-42f0-bea9-43c8c125026e.mp3",2481472,"2025-11-01T03:00:00Z",1766,"8319209f-285c-424b-b736-8e10f94d3e69","Lesson 1767: Creating A Legacy Starts Today","lesson-1767-creating-a-legacy-starts-today","https://op3.dev/e/episodes.captivate.fm/episode/489ec03d-abf4-4a10-bae1-5091a92ecefe.mp3",2063296,"2025-11-02T03:00:00Z",1767,"97ecb64e-5c67-4a48-8f38-a56657080891","Lesson 1768: Write It For One Person First","lesson-1768-write-it-for-one-person-first","https://op3.dev/e/episodes.captivate.fm/episode/cd057bcb-d597-4b85-830d-d5ea0f4aa7d5.mp3",2149120,"2025-11-03T03:00:00Z",1768,"29cd7aef-f7a1-4448-a0f4-a509ad6161b9","Lesson 1769: Overconfidence Can Hurt Me","lesson-1769-overconfidence-can-hurt-me","https://op3.dev/e/episodes.captivate.fm/episode/c8274cd5-53f0-4805-bc20-180407f531d5.mp3",2622592,"2025-11-04T03:00:00Z",1769,"64ad22e2-2a3e-415c-9b75-73a5c32b1543","Lesson 1770: Embrace De-escalation","lesson-1770-embrace-de-escalation","https://op3.dev/e/episodes.captivate.fm/episode/22a6b768-1c9b-4db1-be80-9d3ff7f74464.mp3",2530432,"2025-11-05T03:00:00Z",1770,"b6ebf0f8-42aa-40f1-bfde-f66d7c1e57f5","Lesson 1771: I Define My Style","lesson-1771-i-define-my-style","https://op3.dev/e/episodes.captivate.fm/episode/9fa6ce94-6abc-4d95-ad94-39ee66e1409b.mp3",1952125,"2025-11-06T03:00:00Z",1771,"9d1954f6-98d8-4979-a52a-2f7766f84ba5","Lesson 1772: Make Art With Loved Ones","lesson-1772-make-art-with-loved-ones","https://op3.dev/e/episodes.captivate.fm/episode/400ff24e-8cc1-4597-9776-5750ea4f0233.mp3",1838648,"2025-11-07T03:00:00Z",1772,"92be39ad-9838-415d-a9b3-252e3200d854","Lesson 1773: Say \"Hi\" First","lesson-1773-say-hi-first","https://op3.dev/e/episodes.captivate.fm/episode/372c405b-02e5-43c9-a790-01d98a4f83fc.mp3",2462463,"2025-11-08T03:00:00Z",1773,"8f1b1f84-4caf-4b12-b8f6-d490d85d3458","Lesson 1774: Be Kind To Myself","lesson-1774-be-kind-to-myself","https://op3.dev/e/episodes.captivate.fm/episode/98d3e9dc-cb33-43d3-93ba-8de92c19fd0b.mp3",2528703,"2025-11-09T03:00:00Z",1774,"6cbd4121-9782-490c-abf3-d624499afbc0","Lesson 1775: Variable Rewards Are Powerful","lesson-1775-variable-rewards-are-powerful","https://op3.dev/e/episodes.captivate.fm/episode/c1ad2af3-585d-4942-9521-b9c83f204d24.mp3",4075840,"2025-11-10T03:00:00Z",1775,"c4afe769-1cc7-4873-94d0-ddb717407feb","Lesson 1776: Encourage Curiosity","lesson-1776-encourage-curiosity","https://op3.dev/e/episodes.captivate.fm/episode/28ef7fb6-e13c-4a61-8521-059711581932.mp3",2405440,99,"2025-11-11T03:00:00Z",1776,"fddcb65c-1b29-4637-9e63-875742dc654a","Lesson 1777: My Choices Say A Lot About Me","lesson-1777-my-choices-say-a-lot-about-me","https://op3.dev/e/episodes.captivate.fm/episode/d1118cb5-7e94-459c-b528-b1ed1afae1d5.mp3",1628407,"2025-11-12T03:00:00Z",1777,"e886d7e2-cf3d-4fea-be49-8978fdfee85d","Lesson 1778: Happy Or Right; Choose Wisely","lesson-1778-happy-or-right-choose-wisely","https://op3.dev/e/episodes.captivate.fm/episode/7e86be4b-f1df-46de-a2ba-bdfb56c0d757.mp3",2367424,"2025-11-13T03:00:00Z",1778,"1349d6f6-52e7-4e23-b5c9-71a422e60734","Lesson 1779: Do It Better Next Time","lesson-1779-do-it-better-next-time","https://op3.dev/e/episodes.captivate.fm/episode/11b1a3a1-5366-487a-a128-5518acad6d70.mp3",2166976,"2025-11-14T03:00:00Z",1779,"0bfc8e14-0f50-48c6-ac00-2aabeaf8475c","Lesson 1780: I Won't Give Up On Myself","lesson-1780-i-wont-give-up-on-myself","https://op3.dev/e/episodes.captivate.fm/episode/fb901954-c696-40be-8ff7-4c9fd5a9d499.mp3",1940032,"2025-11-15T03:00:00Z",1780,"0d257358-5ef7-41a0-8433-02db0c2ec5c8","Lesson 1781: There Is Always A Helper","lesson-1781-there-is-always-a-helper","https://op3.dev/e/episodes.captivate.fm/episode/a1da7f44-d228-43ed-b675-e0605de8e639.mp3",2247037,"2025-11-16T03:00:00Z",1781,"c5c2c745-edfe-4932-a03d-319ad4652c33","Lesson 1782: My Work Says A Lot About Me","lesson-1782-my-work-says-a-lot-about-me","https://op3.dev/e/episodes.captivate.fm/episode/9dca291a-9eb9-4c06-a009-c031acd98c63.mp3",1980927,"2025-11-17T03:00:00Z",1782,"0bac164f-1367-453a-a143-90ed5d387492","Lesson 1783: It's Difficult To Predict A Hit","lesson-1783-its-difficult-to-predict-a-hit","https://op3.dev/e/episodes.captivate.fm/episode/5f8b6a3c-9013-47b1-af65-e1572c872ca4.mp3",3127167,129,"2025-11-18T03:00:00Z",1783,"90d5aca9-da37-4f41-a25b-94c09b7ee9f4","Lesson 1784: There's No Need To Max Out","lesson-1784-theres-no-need-to-max-out","https://op3.dev/e/episodes.captivate.fm/episode/8815e5f4-71df-43ee-b325-dfc093763766.mp3",1937149,"2025-11-19T03:00:00Z",1784,"0331f984-f26c-451e-aaa3-5cc6b258a040","Lesson 1785: Take A Walk Whenever I'm Stuck","lesson-1785-take-a-walk-whenever-im-stuck","https://op3.dev/e/episodes.captivate.fm/episode/ba36431e-2ecf-434d-a493-d537962bc4f8.mp3",2216512,"2025-11-20T03:00:00Z",1785,"d18c5202-c28d-48a4-bdf0-84388d66e6a6","Lesson 1786: Learning Something New Takes Effort","lesson-1786-learning-something-new-takes-effort","https://op3.dev/e/episodes.captivate.fm/episode/39e8e13a-a424-4011-a66a-5c75f9605667.mp3",2755648,113,"2025-11-21T03:00:00Z",1786,"be1c5028-5d94-4037-9f96-805c2069310a","Lesson 1787: A Disappointment Might Just Be A Delay","lesson-1787-a-disappointment-might-just-be-a-delay","https://op3.dev/e/episodes.captivate.fm/episode/a3119d83-5a7a-4867-8a0d-44174e5e023f.mp3",2461312,"2025-11-22T03:00:00Z",1787,"3e4078d7-8522-4f7e-b8cc-d3fd0396d518","Lesson 1788: A Good Story Can Lead To Change","lesson-1788-a-good-story-can-lead-to-change","https://op3.dev/e/episodes.captivate.fm/episode/fd9b544a-3722-483e-b6ce-8dfe07ff4cf1.mp3","2025-11-23T03:00:00Z",1788,"c102c9cc-0141-4b90-8750-6fe908c0d4c1","Lesson 1789: Tomorrow Will Come Whether I'm Ready Or Not","lesson-1789-tomorrow-will-come-whether-im-ready-or-not","https://op3.dev/e/episodes.captivate.fm/episode/161edc17-498e-45fb-ab52-f0508363c07a.mp3",2795968,"2025-11-24T03:00:00Z",1789,"3303b2bf-e20a-4694-b333-95061c433483","Lesson 1790: Uproot The Weeds","lesson-1790-uproot-the-weeds","https://op3.dev/e/episodes.captivate.fm/episode/e2eb82a0-dc11-4dea-b02f-077cf28b99a0.mp3",1684857,"2025-11-25T03:00:00Z",1790,"af13ef3b-50b3-475a-9248-2118fde69f43","Lesson 1791: I Can't Make You Happy All The Time","lesson-1791-i-cant-make-you-happy-all-the-time","https://op3.dev/e/episodes.captivate.fm/episode/cb61583c-f89b-42dc-9006-2823fee03387.mp3",2025280,"2025-11-26T03:00:00Z",1791,"13d097cf-447a-492b-99cf-1db18dc0cc1e","Lesson 1792: Have An \"It's Time To Work\" Signal","lesson-1792-have-an-its-time-to-work-signal","https://op3.dev/e/episodes.captivate.fm/episode/ac68bd7d-bb91-4222-9391-c0cd47fd7d35.mp3",2335168,96,"2025-11-27T03:00:00Z",1792,"f30067bf-1a4b-428d-bfcc-c8955bdbfe1d","Lesson 1793: Embrace Hard Conversations","lesson-1793-embrace-hard-conversations","https://op3.dev/e/episodes.captivate.fm/episode/f2ab67f5-ce50-4c2f-adc3-210ebf5a577e.mp3",2568448,"2025-11-28T03:00:00Z",1793,"cf7d3093-80d7-4dcb-8b9f-2ac47ac48edb","Lesson 1794: Appreciate My Partner Daily","lesson-1794-appreciate-my-partner-daily","https://op3.dev/e/episodes.captivate.fm/episode/9079d960-f990-4f42-9f88-b5d11cc8c65c.mp3",1743609,71,"2025-11-29T03:00:00Z",1794,"ab460ee7-314e-4649-8961-a74705ca1063","Lesson 1795: Always Have Something To Look Forward To","lesson-1795-always-have-something-to-look-forward-to","https://op3.dev/e/episodes.captivate.fm/episode/400f9d48-de13-4fcc-b6a2-af9a55576086.mp3",2124926,"2025-11-30T03:00:00Z",1795,"fd80bec6-f220-49df-866f-05a81bfe69b8","Lesson 1796: Saving Is Important","lesson-1796-saving-is-important","https://op3.dev/e/episodes.captivate.fm/episode/9f0f4437-092f-466f-a2e6-41ebabcbb2de.mp3",1938713,"2025-12-01T03:00:00Z",1796,"26d5c604-cfdc-40a2-a3a3-238ac19c6e70","Lesson 1797: Spending Is Important","lesson-1797-spending-is-important","https://op3.dev/e/episodes.captivate.fm/episode/30599501-5cf3-4fef-ba21-c75f4a738d8c.mp3",2155456,"2025-12-02T03:00:00Z",1797,"f2b0343e-55e5-47c2-a50a-48e9176d5b60","Lesson 1798: Taboos Can Be Business Opportunities","lesson-1798-taboos-can-be-business-opportunities","https://op3.dev/e/episodes.captivate.fm/episode/06ab9f86-1d8e-4819-ad3d-23ccd48d92e3.mp3",2188288,"2025-12-03T03:00:00Z",1798,"c91d3b3a-e1de-44e6-867d-1f3cce9e182f","Lesson 1799: The More I Know About Them, The More I Understand Them","lesson-1799-the-more-i-know-about-them-the-more-i-understand-them","https://op3.dev/e/episodes.captivate.fm/episode/ba3d3835-f801-43b8-b12d-6963e4bad1d9.mp3",2355328,"2025-12-04T03:00:00Z",1799,"8138ca98-8fbb-4d01-93e2-8418a97ed13b","Lesson 1800: Visualise The End","lesson-1800-visualise-the-end","https://op3.dev/e/episodes.captivate.fm/episode/c570c71e-fd04-491b-97f0-c17cfa5e9e92.mp3",2092096,"2025-12-05T03:00:00Z",1800,"13a09ec0-83a5-4733-84b6-74f2fca1892b","Lesson 1801: Change Leads To A New Beginning","lesson-1801-change-leads-to-a-new-beginning","https://op3.dev/e/episodes.captivate.fm/episode/7f5d257e-860f-48a6-b5ac-50b97703964d.mp3",1942907,"2025-12-06T03:00:00Z",1801,"992f0d5c-e20d-4318-83d8-f1f7f79c80ad","Lesson 1802: Make Bad Habits Difficult To Achieve","lesson-1802-make-bad-habits-difficult-to-achieve","https://op3.dev/e/episodes.captivate.fm/episode/0c7d52cb-12c9-48f4-b682-9f9d92242843.mp3",2774078,"2025-12-07T03:00:00Z",1802,"4c8814c2-e657-4a5b-a9bd-ccaea68ea2b6","Lesson 1803: Make Good Habits Easy To Achieve","lesson-1803-make-good-habits-easy-to-achieve","https://op3.dev/e/episodes.captivate.fm/episode/6f49b8ff-a06d-4fca-bc0b-eb7b7014a679.mp3",2211328,"2025-12-08T03:00:00Z",1803,"f0b502e5-3d97-48f3-9c42-1434bfb16ae4","Lesson 1804: Do One Good Thing Today","lesson-1804-do-one-good-thing-today","https://op3.dev/e/episodes.captivate.fm/episode/3110ff7a-e5cd-4438-b788-29b9d6c968c0.mp3",1835193,72,"2025-12-09T03:00:00Z",1804,"716a64d0-1126-4c98-b9e3-a2aeb717005d","Lesson 1805: Magnify Their Light","lesson-1805-magnify-their-light","https://op3.dev/e/episodes.captivate.fm/episode/96318ee8-54d7-4a82-9f86-b553409d4feb.mp3",2227457,"2025-12-10T03:00:00Z",1805,"b1f52048-d6b4-4508-bbcd-598b7befcaa4","Lesson 1806: It's Ok To Change My Decision","lesson-1806-its-ok-to-change-my-decision","https://op3.dev/e/episodes.captivate.fm/episode/988ae2ce-ca0a-43fd-a588-c723349b26c6.mp3",2089217,"2025-12-11T03:00:00Z",1806,"1b3507a0-ada0-44d7-8b9d-94ad4d6bd013","Lesson 1807: The More Time I Take, The More Durable It Is","lesson-1807-the-more-time-i-take-the-more-durable-it-is","https://op3.dev/e/episodes.captivate.fm/episode/6e31e362-2770-4578-8a78-9a43ffd68685.mp3",2198492,"2025-12-12T03:00:00Z",1807,"d8da5cac-ce33-4b3d-a571-9393b60f24bc","Lesson 1808: Register My Domain Name","lesson-1808-register-my-domain-name","https://op3.dev/e/episodes.captivate.fm/episode/c23b4145-d560-4fd4-989e-75b08d7b6a95.mp3",2126081,"2025-12-13T03:00:00Z",1808,"1051a767-af46-44bb-9625-5482a8f90a08","Lesson 1809: Embrace Researching","lesson-1809-embrace-researching","https://op3.dev/e/episodes.captivate.fm/episode/b367cfd5-84a6-43cc-9c0d-5fb6f2ab5d14.mp3",2016065,"2025-12-14T03:00:00Z",1809,"274e283d-3028-426a-b598-dfddb230fd8f","Lesson 1810: Make Others Feel Good","lesson-1810-make-others-feel-good","https://op3.dev/e/episodes.captivate.fm/episode/8c97cbdb-fa72-4690-9b04-6c267d2880af.mp3",2025279,"2025-12-15T03:00:00Z",1810,"d7ab2bd7-ec00-4abf-837a-5f651da74e41","Lesson 1811: Mistakes Are Lessons","lesson-1811-mistakes-are-lessons","https://op3.dev/e/episodes.captivate.fm/episode/e5c6b006-3a11-492f-b85b-afaa3fcf8e52.mp3",2433662,"2025-12-16T03:00:00Z",1811,"0e45a435-e38c-47b4-b789-939b3b0a9198","Lesson 1812: Keep Building Connection","lesson-1812-keep-building-connection","https://op3.dev/e/episodes.captivate.fm/episode/efefceb1-4d6c-49b2-ba36-c29e383d6856.mp3",1793145,"2025-12-17T03:00:00Z",1812,"8a2a8d22-aafa-4dce-9f25-ded0c7beef17","Lesson 1813: Pick The Right Mentor","lesson-1813-pick-the-right-mentor","https://op3.dev/e/episodes.captivate.fm/episode/51e34a0d-4faa-442e-8769-c6116aff442e.mp3",2122048,"2025-12-18T03:00:00Z",1813,"5aef31d7-011f-4019-a7ce-230ecee84ff5","Lesson 1814: Get Better At Figuring It Out","lesson-1814-get-better-at-figuring-it-out","https://op3.dev/e/episodes.captivate.fm/episode/c128868f-0153-4680-97be-c187df2457de.mp3",1946944,"2025-12-19T03:00:00Z",1814,"3715668e-fcd9-410b-82c3-5a330d36330e","Lesson 1815: Get Advice From My Future Self","lesson-1815-get-advice-from-my-future-self","https://op3.dev/e/episodes.captivate.fm/episode/3bffb6c9-e90e-42c2-bf41-80cc6db9f144.mp3",2476865,"2025-12-20T03:00:00Z",1815,"edb508eb-4eee-4ece-a215-88d934e0690f","Lesson 1816: Show Respect","lesson-1816-show-respect","https://op3.dev/e/episodes.captivate.fm/episode/993bb712-2421-4986-9b33-014e2d0117d0.mp3",1942913,"2025-12-21T03:00:00Z",1816,"215cc80f-19ba-4a55-a324-419f0eeceff5","Lesson 1817: It's An Office, Not A Family","lesson-1817-its-an-office-not-a-family","https://op3.dev/e/episodes.captivate.fm/episode/215fa03e-95be-48a1-aad6-8e910b6f56c0.mp3",2301185,"2025-12-22T03:00:00Z",1817,"e614beab-cc35-4fa1-9d20-1b4f1e478472","Lesson 1818: Focus On My \"One Thing\"","lesson-1818-focus-on-my-one-thing","https://op3.dev/e/episodes.captivate.fm/episode/175d1fc0-15cc-4658-8c7e-c647ac1d2bf8.mp3",2022977,"2025-12-23T03:00:00Z",1818,"af0a4e97-afc3-426b-bfed-c5f4738d5723","Lesson 1819: I Am Not For Everyone","lesson-1819-i-am-not-for-everyone","https://op3.dev/e/episodes.captivate.fm/episode/115fe0c0-5ce9-4e36-bac4-a67f27623367.mp3",2148543,"2025-12-24T03:00:00Z",1819,"120f40c7-681b-4f08-ad57-6ca2da10d94e","Lsson 1820: Make Sure I'm Not Stalling","lsson-1820-make-sure-im-not-stalling","https://op3.dev/e/episodes.captivate.fm/episode/dc412a18-3e30-4ba9-a27c-4a9b83534e36.mp3",1857087,"2025-12-25T03:00:00Z",1820,"3b0322aa-234b-42ed-aae9-91d6c8bdf817","Lesson 1821: The More They Like Me, The More They Want To Work With Me","lesson-1821-the-more-they-like-me-the-more-they-want-to-work-with-me","https://op3.dev/e/episodes.captivate.fm/episode/1644dfb8-7965-4415-aa1e-1010cea6fb2c.mp3",2118014,"2025-12-26T03:00:00Z",1821,"8403066f-28b6-4265-bb69-9b17d8795a8f","Lesson 1822: I Might Have To Work With People I AM No Fan Of","lesson-1822-i-might-have-to-work-with-people-i-am-no-fan-of","https://op3.dev/e/episodes.captivate.fm/episode/67655317-db8a-4238-a558-d8745f11d921.mp3",2021248,"2025-12-27T03:00:00Z",1822,"59937790-bfec-4039-9246-6a592ac06b9d","Lesson 1823: Embrace Connection","lesson-1823-embrace-connection","https://op3.dev/e/episodes.captivate.fm/episode/720c04c0-128b-4a56-b210-d065ac74f0a8.mp3",1793721,"2025-12-28T03:00:00Z",1823,"f0bd36a5-d96f-41b3-bd48-cef180df886b","Lesson 1824: Rejection Is Information","lesson-1824-rejection-is-information","https://op3.dev/e/episodes.captivate.fm/episode/3abc3839-80d0-41d0-9bc0-160294c2e9bf.mp3",2148544,"2025-12-29T03:00:00Z",1824,"cfe14ac8-d3f8-4627-a49c-af1ecffa0bbe","Lesson 1825: Chill Out","lesson-1825-chill-out","https://op3.dev/e/episodes.captivate.fm/episode/0a021dac-4ee9-4f5b-b300-20f2fe74581e.mp3",1813882,"2025-12-30T03:00:00Z",1825,"1a6afda1-28db-4c70-9580-c35876bb82a6","Lesson 1826: Create A Brag Book For Me","lesson-1826-create-a-brag-book-for-me","https://op3.dev/e/episodes.captivate.fm/episode/3ff74e9a-c21a-4323-a09d-c87b506c8ec0.mp3",2174465,"2025-12-31T03:00:00Z",1826,"3de1e9e9-8a1e-4d68-ac5d-39da5e55bf69","Lesson 1827: Pick A Grand Mission For The Year","lesson-1827-pick-a-grand-mission-for-the-year","https://op3.dev/e/episodes.captivate.fm/episode/06f3a02e-6300-4a52-8b01-879668219c03.mp3",2367425,"2026-01-01T03:00:00Z",1827,"3db01aab-6c22-48c3-887c-89c7826567dc","Lesson 1828: Ask For That Favour","lesson-1828-ask-for-that-favour","https://op3.dev/e/episodes.captivate.fm/episode/aff823aa-95ac-4559-b5c2-1800604bcc88.mp3",1896250,"2026-01-02T03:00:00Z",1828,"61c7872d-b140-4192-8ef0-d6452f3f0c5f","Lesson 1829: Eject The Bad Ones","lesson-1829-eject-the-bad-ones","https://op3.dev/e/episodes.captivate.fm/episode/1d4329d8-59ce-4930-89bd-c03ecbe15128.mp3",1705594,"2026-01-03T03:00:00Z",1829,"0feb3257-90c8-4db6-b6d5-d9301fa79053","Lesson 1830: Embrace Indirect Mentors","lesson-1830-embrace-indirect-mentors","https://op3.dev/e/episodes.captivate.fm/episode/b529283c-8c6f-4234-ae5e-edb9c5358775.mp3",2254529,"2026-01-04T03:00:00Z",1830,"3cced0fc-ec31-499e-9e33-216c2b6811a5","Lesson 1831: It All Matters","lesson-1831-it-all-matters","https://op3.dev/e/episodes.captivate.fm/episode/7ce8bcac-6ba4-41d2-949a-f894b6ed09a9.mp3",2520636,100,"2026-01-05T03:00:00Z",1831,"b2e7f3b9-bf71-4fc4-a243-28fface37a33","Lesson 1832: Create Emotional Connection","lesson-1832-create-emotional-connection","https://op3.dev/e/episodes.captivate.fm/episode/1be5fe28-4c09-456f-a40a-f8e6a28dec48.mp3",2052352,"2026-01-06T03:00:00Z",1832,"6f2b3666-6204-460a-9acd-edb4c4cc0133","Lesson 1833: To Change Direction, Move First","lesson-1833-to-change-direction-move-first","https://op3.dev/e/episodes.captivate.fm/episode/69e24207-8bd9-4101-9e50-03995af51144.mp3",2003966,"2026-01-07T03:00:00Z",1833,"b3fd47e3-f373-44dd-aa23-ca27a4f5f73a","Lesson 1834: Regret Is More Painful Than Failure","lesson-1834-regret-is-more-painful-than-failure","https://op3.dev/e/episodes.captivate.fm/episode/14aa68ba-e45d-4fa2-9fa0-6aa7be2ecc73.mp3",2400256,"2026-01-08T03:00:00Z",1834,"331804d3-913f-4f77-997e-3efb2f4f29cc","Lesson 1835: Always Consider The Cost And The Benefit","lesson-1835-always-consider-the-cost-and-the-benefit","https://op3.dev/e/episodes.captivate.fm/episode/7be587f2-c7ea-4da9-9c8c-6c7c2dbe5618.mp3",2340353,"2026-01-09T03:00:00Z",1835,"9b74c7a6-29e8-4771-9ef7-5653aef4f0c8","Lesson 1836: Be Kind To Myself","lesson-1836-be-kind-to-myself","https://op3.dev/e/episodes.captivate.fm/episode/71b3d62d-1705-421b-991d-8b8ef139de29.mp3",2078273,"2026-01-10T03:00:00Z",1836,"f5790a19-57a0-47dc-8905-cf8ebff21aca","Lesson 1837: Do Something Delightful","lesson-1837-do-something-delightful","https://op3.dev/e/episodes.captivate.fm/episode/d19be2f4-3da9-422e-8952-fd377617551f.mp3",1853050,"2026-01-11T03:00:00Z",1837,"7468bd34-b5d4-405c-9c3f-9d962cfe9d3c","Lesson 1838: Technique Before Speed","lesson-1838-technique-before-speed","https://op3.dev/e/episodes.captivate.fm/episode/b9485a87-2597-49bd-8d55-abc001d3b6b9.mp3",1984385,"2026-01-12T03:00:00Z",1838,"34b90222-11f1-43c5-9e16-671724dcd3ae","Lesson 1839: They Want What They Want","lesson-1839-they-want-what-they-want","https://op3.dev/e/episodes.captivate.fm/episode/5d9b23b0-66d3-4425-8115-f77dee3c752b.mp3",2736641,109,"2026-01-13T03:00:00Z",1839,"b527f448-7705-49ac-8e27-c917289681e8","Lesson 1840: Embrace Repetition","lesson-1840-embrace-repetition","https://op3.dev/e/episodes.captivate.fm/episode/4bad743e-b7e9-458c-834e-ecbf1fba671c.mp3",1749946,68,"2026-01-14T03:00:00Z",1840,"ca3a9018-2b98-40fc-90bf-6771ae0aac40","Lesson 1841: When Stuck, Take The Smallest Action Possible","lesson-1841-when-stuck-take-the-smallest-action-possible","https://op3.dev/e/episodes.captivate.fm/episode/199e76aa-6d63-4a33-b02f-93e812de90ee.mp3",1888759,"2026-01-15T03:00:00Z",1841,"8e5a6385-efe9-46cf-8e45-abe1940436bd","Lesson 1842: I Must Endure The Boring Parts To Get To The Amazing Parts","lesson-1842-i-must-endure-the-boring-parts-to-get-to-the-amazing-parts","https://op3.dev/e/episodes.captivate.fm/episode/709e34db-ddb4-4f5e-829d-001fd600301d.mp3",2378368,"2026-01-16T03:00:00Z",1842,"db732ae8-d914-4f5f-ae63-7ff7b98e35ac","Lesson 1843: Start That Business","lesson-1843-start-that-business","https://op3.dev/e/episodes.captivate.fm/episode/0133f226-65e1-4df5-a6dc-8398edf32aa7.mp3",1709625,"2026-01-17T03:00:00Z",1843,"a7243f56-fedb-4f8f-88fe-1707871610d0","Lesson 1844: Embrace Weird Ideas","lesson-1844-embrace-weird-ideas","https://op3.dev/e/episodes.captivate.fm/episode/561a375d-ffb9-407d-84f9-472b5c0df0af.mp3",1806969,"2026-01-18T03:00:00Z",1844,"3b86dec0-0477-47f8-af55-ad653aae4a9d","Lesson 1845: Be Consistently Reliable","lesson-1845-be-consistently-reliable","https://op3.dev/e/episodes.captivate.fm/episode/77ddc6b9-e33a-4c44-be59-e46ea3a66b01.mp3",1755706,"2026-01-19T03:00:00Z",1845,"df9be56e-2c62-40d3-8021-4b2a00ca9900","Lesson 1846: Great Coincidences Come From Great Plans","lesson-1846-great-coincidences-come-from-great-plans","https://op3.dev/e/episodes.captivate.fm/episode/fb304c25-4915-4fcf-95c7-d16d59683c94.mp3",2001089,"2026-01-20T03:00:00Z",1846,"2edcd921-ad1d-4c06-942d-a048cc9ddbae","Lesson 1847: False Confidence Is Dangerous","lesson-1847-false-confidence-is-dangerous","https://op3.dev/e/episodes.captivate.fm/episode/c2110904-89cf-427d-a462-932625a40166.mp3",2231489,"2026-01-21T03:00:00Z",1847,"eb4176f8-3fa1-4066-8518-fe7376486ddf","Lesson 1848: Speak Less","lesson-1848-speak-less","https://op3.dev/e/episodes.captivate.fm/episode/182e64eb-1c23-4596-9962-f6fa78ecc563.mp3",1433719,55,"2026-01-22T03:00:00Z",1848,"03a79012-0ca7-4c09-8f4f-0336cf30f929","Lesson 1849: Listen More","lesson-1849-listen-more","https://op3.dev/e/episodes.captivate.fm/episode/c7828142-37a4-4ecb-8115-81a0a9ddcc31.mp3",1897978,"2026-01-23T03:00:00Z",1849,"0963c5a6-56fa-40a5-a4a1-7f2cacca3ab9","Lesson 1850: Respect Everyone No Matter Their Role","lesson-1850-respect-everyone-no-matter-their-role","https://op3.dev/e/episodes.captivate.fm/episode/8fbf0f5a-728d-4261-a18c-db0a0db21d9e.mp3",1615740,63,"2026-01-24T03:00:00Z",1850,"6942d775-f7af-4165-a529-6c4742302058","Lesson 1901: Start A Pact","lesson-1901-start-a-pact","https://op3.dev/e/episodes.captivate.fm/episode/8dd15a8a-11c5-4eac-aeb9-3f969300f900.mp3",1800599,"2026-03-16T03:00:00Z",1901,"cb3a2886-3001-4563-9f8e-eddb55db4016","Lesson 1902: A Crisis Can Be A Catalyst","lesson-1902-a-crisis-can-be-a-catalyst","https://op3.dev/e/episodes.captivate.fm/episode/b3db8657-8e08-4e3c-85d3-eb56515964ab.mp3",2090338,"2026-03-17T03:00:00Z",1902,"c13083fd-eec0-4423-9f93-74ecfd9c7dfd","Lesson 1903: Double The Amount Of \"Action Time' Relative To The \"Research Time\"","lesson-1903-double-the-amount-of-action-time-relative-to-the-research-time","https://op3.dev/e/episodes.captivate.fm/episode/79d958f7-ecfe-4dda-9e11-71cf22136141.mp3",2720983,"2026-03-18T03:00:00Z",1903,"fd93bf01-2a9c-4ed4-9161-795bc0f9d837","Lesson 1904: It's Ok To Change My Mind","lesson-1904-its-ok-to-change-my-mind","https://op3.dev/e/episodes.captivate.fm/episode/fb9a5767-f288-43a5-b00d-48f466b86acd.mp3",2201506,1904,"1f744c40-d79d-43ef-91a4-bcf0c226be9a","Lesson 1905: Create Lifetime Friendships","lesson-1905-create-lifetime-friendships","https://op3.dev/e/episodes.captivate.fm/episode/2ec6caaf-38ef-4876-9517-450af960bcea.mp3",2030360,"2026-03-20T03:00:00Z",1905,"44b9f0e1-9886-46e6-9058-dc67fb5c11c1","Lesson 1906: Likes Are Useless","lesson-1906-likes-are-useless","https://op3.dev/e/episodes.captivate.fm/episode/a40c45b5-1748-4412-abea-ef81b4de5119.mp3",1964769,"2026-03-21T03:00:00Z",1906,"d2f6f04a-439c-4db1-b861-2faf82c853dd","Lesson 1907: 5 Seconds To Get Their Attention","lesson-1907-5-seconds-to-get-their-attention","https://op3.dev/e/episodes.captivate.fm/episode/2d972a76-4015-4735-af72-451049bcec8b.mp3",2082851,"2026-03-22T03:00:00Z",1907,"c1ee7a5c-70d6-4f65-a9b3-f4cae5969202","Lesson 1908: Write Down The Problem I Want To Solve","lesson-1908-write-down-the-problem-i-want-to-solve","https://op3.dev/e/episodes.captivate.fm/episode/a6938294-f645-4760-94c2-f20db75a4566.mp3",2032163,"2026-03-23T03:00:00Z",1908,"8b41d9d2-6fbf-49ed-8013-0ccc0b4643b4","Lesson 1909: With The Right Motivation, I'll Find The Time","lesson-1909-with-the-right-motivation-ill-find-the-time","https://op3.dev/e/episodes.captivate.fm/episode/fba7ac8b-4ad0-4349-8e4f-a983b09df225.mp3",1927257,"2026-03-24T03:00:00Z",1909,"d715d6ac-77bf-467f-b852-d96b8ae290f7","Lesson 1910: Embrace Sensate Focus","lesson-1910-embrace-sensate-focus","https://op3.dev/e/episodes.captivate.fm/episode/b063df49-332f-44fc-9251-234a3798874f.mp3",1794844,"2026-03-25T03:00:00Z",1910,"3af4c68a-bbe9-43e9-8d7e-9399c1b8d65c","Lesson 1911: Give My Partner A Self-Made Coupon","lesson-1911-give-my-partner-a-self-made-coupon","https://op3.dev/e/episodes.captivate.fm/episode/c23b4dc6-6412-4f58-83e6-5a7766109e02.mp3",1815001,"2026-03-26T03:00:00Z",1911,"1a8a6b33-cac5-45b5-b56f-20e7b9232761","Lesson 1912: Making Impact Takes Time","lesson-1912-making-impact-takes-time","https://op3.dev/e/episodes.captivate.fm/episode/266e3e71-c0c1-4f04-9b5c-1041fe812afc.mp3",1891042,"2026-03-27T03:00:00Z",1912,"e52ce727-3fcd-459f-91ec-2ab879a97867","Lesson 1913: Embrace Fun","lesson-1913-embrace-fun","https://op3.dev/e/episodes.captivate.fm/episode/9218d1c9-8dc7-461d-91b8-e7af53b80e31.mp3",2115106,"2026-03-28T03:00:00Z",1913,"c30b310c-b23d-4b0a-aa74-20c3dd6f6521","Lesson 1914: The Issue Can Be An Asset","lesson-1914-the-issue-can-be-an-asset","https://op3.dev/e/episodes.captivate.fm/episode/4c11e401-d29d-4ad9-b2cf-ac33fbb03d5e.mp3",1901987,"2026-03-29T03:00:00Z",1914,"08de6973-db82-444c-89ad-9b8abf80db2d","Lesson 1915: A Failure Can Be One Step Closer To A Win","lesson-1915-a-failure-can-be-one-step-closer-to-a-win","https://op3.dev/e/episodes.captivate.fm/episode/c44158c9-c51a-4bef-a6c2-4fde9b2089db.mp3",2043107,"2026-03-30T03:00:00Z",1915,"a8bcd895-157f-4a3b-8d95-4281be583678","Lesson 1916: Starting From Scratch Can Be A Good Thing","lesson-1916-starting-from-scratch-can-be-a-good-thing","https://op3.dev/e/episodes.captivate.fm/episode/af3873d3-6276-4412-9ab7-5138c7ee144d.mp3",1862815,"2026-03-31T03:00:00Z",1916,"f7d5fb5a-36f2-495b-8669-3062aefd9a52","Lesson 1917: Nobody Can \"Want\" It For Me","lesson-1917-nobody-can-want-it-for-me","https://op3.dev/e/episodes.captivate.fm/episode/8bcca0b9-ea32-49c3-9abd-10949e03dd30.mp3",1836891,"2026-04-01T03:00:00Z",1917,"81550af0-41c7-46ec-97e3-e83d3e99bf88","Lesson 1918: I Will Pick Myself","lesson-1918-i-will-pick-myself","https://op3.dev/e/episodes.captivate.fm/episode/d0c5c807-72c0-40b7-a54f-52377fb3c78c.mp3",1752795,"2026-04-02T03:00:00Z",1918,"22b04d29-5fa0-4075-a7dd-a0020c0da210","Lesson 1919: Document As Much As Possible","lesson-1919-document-as-much-as-possible","https://op3.dev/e/episodes.captivate.fm/episode/01b68a07-d9fd-494e-a671-6387cde406a0.mp3",2352416,"2026-04-03T03:00:00Z",1919,"0f56b2ff-b4a7-43aa-9c17-90c058269392","Lesson 1920: I Have To Be More Understanding","lesson-1920-i-have-to-be-more-understanding","https://op3.dev/e/episodes.captivate.fm/episode/017ae1d3-2a25-43ae-8f47-797ee84e0367.mp3",2193443,"2026-04-04T03:00:00Z",1920,"1580e114-af44-4817-8107-da08a291baf6","Lesson 1921: Have A Stretch Goal","lesson-1921-have-a-stretch-goal","https://op3.dev/e/episodes.captivate.fm/episode/fa143e06-82fd-43b0-b285-97eca35d36b0.mp3",1806937,"2026-04-05T03:00:00Z",1921,"75eaf027-429e-47b0-a906-eeb6df879509","Lesson 1922: I Must Contribute","lesson-1922-i-must-contribute","https://op3.dev/e/episodes.captivate.fm/episode/d4e3372d-dda6-42c1-80b0-a815ca190bb2.mp3",1762587,"2026-04-06T03:00:00Z",1922,"757d177a-458e-4ce2-a734-c6acc126b2e5","Lesson 1923: No New War (If I Can Help it)","lesson-1923-no-new-war-if-i-can-help-it","https://op3.dev/e/episodes.captivate.fm/episode/5ceb41f6-47b2-4746-9abd-084ebdbf87b8.mp3",2028129,"2026-04-07T03:00:00Z",1923,"246f1959-8442-4598-97a0-9a7a5a4f7f36","Lesson 1924: Put The Spolight On Amazing People","lesson-1924-put-the-spolight-on-amazing-people","https://op3.dev/e/episodes.captivate.fm/episode/5b74e89b-2bef-43dd-8814-35ee3854bc1d.mp3",1421593,58,"2026-04-08T03:00:00Z",1924,"91743c45-f889-437d-874e-662e2b471a75","Lesson 1925: Haters Are Usually Doing Worse","lesson-1925-haters-are-usually-doing-worse","https://op3.dev/e/episodes.captivate.fm/episode/3db4caf3-4304-4159-958f-125af7e64504.mp3",2018913,"2026-04-09T03:00:00Z",1925,"d62f1fa5-2154-479e-b398-3e4cd8ae22a5","Lesson 1926: Own Principles","lesson-1926-own-principles","https://op3.dev/e/episodes.captivate.fm/episode/24cbb4ab-cce9-4121-803a-c163bdce2a7a.mp3",1925027,"2026-04-10T03:00:00Z",1926,"19e3f5f9-6da9-4e78-bea3-54caa013057e","Lesson 1927: Find My Tribe","lesson-1927-find-my-tribe","https://op3.dev/e/episodes.captivate.fm/episode/607670aa-3748-4263-a8f8-ca46aac3536a.mp3",1700956,"2026-04-11T03:00:00Z",1927,"1d585dad-e4ab-4f08-a5d2-28c7ad6075df","Lesson 1928: My Tribe Influences My Thinking","lesson-1928-my-tribe-influences-my-thinking","https://op3.dev/e/episodes.captivate.fm/episode/c71321e5-c6e6-4729-8eb0-f95325d93b30.mp3",1859938,"2026-04-12T03:00:00Z",1928,"e72f22fe-e853-4226-98cd-f3a83c27de53","Lesson 1929: Make Taking Action A Pleasure","lesson-1929-make-taking-action-a-pleasure","https://op3.dev/e/episodes.captivate.fm/episode/42d5a4f7-3c24-4447-8a3e-0f2984291fec.mp3",2170403,"2026-04-13T03:00:00Z",1929,"9eaa30ee-f998-4d23-8623-a98fb1e1fc48","Lesson 1930: A Brief Is A Source Of Truth","lesson-1930-a-brief-is-a-source-of-truth","https://op3.dev/e/episodes.captivate.fm/episode/7262637b-35e1-4858-b8ff-ee4276ab1041.mp3",1550620,"2026-04-14T03:00:00Z",1930,"0bbc2212-be55-49d2-a1e6-f916b50d2eda","Lesson 1931: Take Advantage Of Every Opportunity","lesson-1931-take-advantage-of-every-opportunity","https://op3.dev/e/episodes.captivate.fm/episode/c0260113-9b41-456a-bc3f-0e60faa3a88e.mp3",1878949,"2026-04-15T03:00:00Z",1931,"2ac9a4bf-5e0d-4e72-9d6b-b385a9ea0094","Lesson 1932: Show More Kindness","lesson-1932-show-more-kindness","https://op3.dev/e/episodes.captivate.fm/episode/68142828-8e03-4ce3-9e22-0ff6347909e6.mp3",1731486,"2026-04-16T03:00:00Z",1932,"5d565a54-7d81-4828-934d-5339c3fc3259","Lesson 1933: Apophenia Is Powerful","lesson-1933-apophenia-is-powerful","https://op3.dev/e/episodes.captivate.fm/episode/43beb251-f36f-4446-9455-c27fcf9d0640.mp3",2415205,"2026-04-17T03:00:00Z",1933,"85790ef2-2d1f-4061-959c-4f45b674aa43","Lesson 1934: Love All That They Are","lesson-1934-love-all-that-they-are","https://op3.dev/e/episodes.captivate.fm/episode/e282bed9-de2f-4ead-a66e-6042b7815a24.mp3",1933094,"2026-04-18T03:00:00Z",1934,"5fb1f9cb-a8ec-4dde-972d-5d9deebbddb7","Lesson 1935: Value Is Directly Proportional To Scarcity","lesson-1935-value-is-directly-proportional-to-scarcity","https://op3.dev/e/episodes.captivate.fm/episode/4556513c-b48f-4c6d-a196-a51f4cd80af2.mp3",1825951,"2026-04-19T03:00:00Z",1935,"cfbbeb97-9c35-4176-8e16-f963c3fc42a8","Lesson 1936: Focus On The Long Game","lesson-1936-focus-on-the-long-game","https://op3.dev/e/episodes.captivate.fm/episode/16e0e1f2-9555-41e6-825f-5ee371c5edde.mp3",1766047,"2026-04-20T03:00:00Z",1936,"8a6718de-5333-4fb0-81b9-46941afb40e1","Lesson 1937: Ask More Questions","lesson-1937-ask-more-questions","https://op3.dev/e/episodes.captivate.fm/episode/e5a7954c-aa89-4fb3-95a3-6d9be20c7573.mp3",1759711,"2026-04-21T03:00:00Z",1937,"69c026ea-21a3-4df5-845a-3c292d5bd221","Lesson 1938: Say Their Name Correctly","lesson-1938-say-their-name-correctly","https://op3.dev/e/episodes.captivate.fm/episode/95fa6d24-44a0-4ed3-82a4-35a1398f5259.mp3",1918118,"2026-04-22T03:00:00Z",1938,"f8c8d5e0-9187-417d-b8e6-2bf16739b063","Lesson 1939: It's Ok To Do It For Me","lesson-1939-its-ok-to-do-it-for-me","https://op3.dev/e/episodes.captivate.fm/episode/40623d11-bccc-4081-8281-0b057869cf7c.mp3",1677919,"2026-04-23T03:00:00Z",1939,"8a33b2da-b19d-453f-b9a0-62fbe20cbb8a","Lesson 1940: Create Opportunities For Others","lesson-1940-create-opportunities-for-others","https://op3.dev/e/episodes.captivate.fm/episode/0bd0f7a9-9e2f-46f4-89b9-7368dec4d20b.mp3",1796575,"2026-04-24T03:00:00Z",1940,"705f57de-801b-4273-a7a1-f8a11d23921d","Lesson 1941: Amplify My Assets","lesson-1941-amplify-my-assets","https://op3.dev/e/episodes.captivate.fm/episode/018529d3-a219-4d77-a020-aa7aa0a74940.mp3",2006246,"2026-04-25T03:00:00Z",1941,"6cc5ee8b-615e-4c19-963f-f9fac116edba","Lesson 1942: Happiness Is An Epiphenomenon","lesson-1942-happiness-is-an-epiphenomenon","https://op3.dev/e/episodes.captivate.fm/episode/1d5aeff4-071f-423e-8b26-69dc40990c4a.mp3",2021220,"2026-04-26T03:00:00Z",1942,"c98bd4d6-fd9a-4541-9db0-132b24048dfc","Lesson 1943: Sponsor More People","lesson-1943-sponsor-more-people","https://op3.dev/e/episodes.captivate.fm/episode/5f15d18e-9668-4f14-af72-4b4eb2ef8ab0.mp3",1781599,"2026-04-27T03:00:00Z",1943,"fc2acc19-a169-4198-8451-803a0f05ec62","Lesson 1944: Compromise Is Essential","lesson-1944-compromise-is-essential","https://op3.dev/e/episodes.captivate.fm/episode/c924fea9-b750-4142-8c57-f42dc9770b3b.mp3",1843813,"2026-04-28T03:00:00Z",1944,"d8db712f-c280-4da8-93a9-aad68a6e9c4f","Lesson 1945: Find Ways To Make Things Better","lesson-1945-find-ways-to-make-things-better","https://op3.dev/e/episodes.captivate.fm/episode/d3e031f9-4638-4344-9ac1-f18ee23b2192.mp3",1697501,"2026-04-29T03:00:00Z",1945,"0f999093-583b-43cc-b87f-9ce824e3e403","Lesson 1946: Art Can Heal","lesson-1946-art-can-heal","https://op3.dev/e/episodes.captivate.fm/episode/01e84fee-8ec4-4fb9-bcaf-2b1eee5d2fd7.mp3",1725727,"2026-04-30T03:00:00Z",1946,"f9cfd1d1-60e0-4ad0-97d3-06679025d09c","Lesson 1947: Asking For Help Is Not Weakness","lesson-1947-asking-for-help-is-not-weakness","https://op3.dev/e/episodes.captivate.fm/episode/80a7ccd3-1a70-4cd9-9404-328c24b5cf9d.mp3",1800607,"2026-05-01T03:00:00Z",1947,"aee9c15d-60ee-40c0-a270-af8b9d1b6429","Lesson 1948: Seven Sales Emails A Month","lesson-1948-seven-sales-emails-a-month","https://op3.dev/e/episodes.captivate.fm/episode/aa73c656-8763-439a-8631-f45c222e9d02.mp3",1949796,"2026-05-02T03:00:00Z",1948,"08a4e269-57ae-4dd2-9649-d5386f5d5037","Lesson 1949: I Have My Team's Back","lesson-1949-i-have-my-teams-back","https://op3.dev/e/episodes.captivate.fm/episode/85d5ffad-9179-4b2e-b5d3-a45078263600.mp3",1582879,64,"2026-05-03T03:00:00Z",1949,"6f31a140-39d7-4ae1-a5f3-16e5103a08a8","Lesson 1950: Wants Are Rarely Ever Needs","lesson-1950-wants-are-rarely-ever-needs","https://op3.dev/e/episodes.captivate.fm/episode/c1f61c19-8b5d-4c61-a241-b16eabd11b70.mp3",1611681,"2026-05-04T03:00:00Z",1950,"57d303f2-db02-4adf-a53c-635d703bb931","Lesson 1951: Kill The Comparison Effect","lesson-1951-kill-the-comparison-effect","https://op3.dev/e/episodes.captivate.fm/episode/f988cbaf-3438-4352-b627-26550a809409.mp3",2189930,"2026-05-05T03:00:00Z",1951,"a82fc398-86ab-4d14-9e48-745f8523648e","Lesson 1952: Create It For One Person","lesson-1952-create-it-for-one-person","https://op3.dev/e/episodes.captivate.fm/episode/8cb5ea26-88b2-4d78-8e51-43944734829b.mp3",2239395,"2026-05-06T03:00:00Z",1952,"0826ab99-86c4-441f-a77c-912223533eb7","Lesson 1953: Do Something Ridiculous Just For The Joy Of It?","lesson-1953-do-something-ridiculous-just-for-the-joy-of-it","https://op3.dev/e/episodes.captivate.fm/episode/4aa74d8b-4689-4aee-b44a-e5e69d541607.mp3",2002158,"2026-05-07T03:00:00Z",1953,"d6576407-9c18-4adc-854a-7cff9abc0cc5","Lesson 1954: I Must Show Up When It's My Turn","lesson-1954-i-must-show-up-when-its-my-turn","https://op3.dev/e/episodes.captivate.fm/episode/993b9cd1-8664-4162-a651-e00943373761.mp3",1738919,"2026-05-08T03:00:00Z",1954,"442d5f67-67ad-4841-9b78-0c4d773513e4","Lesson 1955: Celebrate My Partner","lesson-1955-celebrate-my-partner","https://op3.dev/e/episodes.captivate.fm/episode/4dbf3ef2-8800-477d-b1ca-8de35d4e9dad.mp3",1946863,"2026-05-09T03:00:00Z",1955,"b624f3a0-113f-4602-b47e-49fbbd210562","Lesson 1956: Leave Them Better Than I Found Them","lesson-1956-leave-them-better-than-i-found-them","https://op3.dev/e/episodes.captivate.fm/episode/55feae3f-907b-49a1-905d-deb81443267d.mp3",2771695,"2026-05-10T03:00:00Z",1956,"2b9b2ed7-23fb-4a36-8d83-6701b37f85d0","Lesson 1957: The Shorter The Ad The Better","lesson-1957-the-shorter-the-ad-the-better","https://op3.dev/e/episodes.captivate.fm/episode/9e81ef72-4055-4398-aef4-bf98a4aa6f48.mp3",2215279,"2026-05-11T03:00:00Z",1957,"f8c7871d-7171-40aa-9c93-1a5538e63fa8","Lesson 1958: Create Opportunities For Others","lesson-1958-create-opportunities-for-others","https://op3.dev/e/episodes.captivate.fm/episode/3d5d45c3-6a4b-46b7-ae06-bdaa2da7eea1.mp3",2272301,"2026-05-12T03:00:00Z",1958,"418dcac0-84c3-4bd1-a8ca-9b7a2e42cbe5","Lesson 1959: It's Ok If I Reject It","lesson-1959-its-ok-if-i-reject-it","https://op3.dev/e/episodes.captivate.fm/episode/1d93239b-a1ac-4644-b56c-e73e2b6c4385.mp3",1828776,"2026-05-13T03:00:00Z",1959,"0de23214-2ce8-47e6-8399-c9054a0f3721","Lesson 1960: A Great Story Leads To Change","lesson-1960-a-great-story-leads-to-change","https://op3.dev/e/episodes.captivate.fm/episode/13948e2b-ba0b-4eca-a3e8-c3b4c5334792.mp3",2053999,"2026-05-14T03:00:00Z",1960,"45300554-f162-4b7a-89bc-cccb790c5b55","Lesson 1961: Stay Out Of Arguments","lesson-1961-stay-out-of-arguments","https://op3.dev/e/episodes.captivate.fm/episode/b8715ad5-b486-4a0e-93db-90b93e709838.mp3",2140321,"2026-05-15T03:00:00Z",1961,"686a1a93-7a8a-40bc-b71c-fe4bf5477057","Lesson 1962: To Get Attention, Give Attention","lesson-1962-to-get-attention-give-attention","https://op3.dev/e/episodes.captivate.fm/episode/cce94e58-8dfb-4c49-8e37-02b78679e23f.mp3",2052270,"2026-05-16T03:00:00Z",1962,"1117893b-c22d-444b-ba93-dcb2e293e089","Lesson 1963: No To \"Smart\" Appliances","lesson-1963-no-to-smart-appliances","https://op3.dev/e/episodes.captivate.fm/episode/d89372a7-3e69-4f95-9714-05c5703ea31e.mp3",2761902,"2026-05-17T03:00:00Z",1963,"59bcb407-6d51-4e35-99db-4c20033e8b76","Lesson 1964: Get A Whiteboard","lesson-1964-get-a-whiteboard","https://op3.dev/e/episodes.captivate.fm/episode/ffdf2ec4-5c94-4358-9bec-99f16d621c40.mp3",2252140,"2026-05-18T03:00:00Z",1964,"9531a368-6ce7-4bb0-b80c-157d22758f9a","Lesson 1965: Reduce Phone Use","lesson-1965-reduce-phone-use","https://op3.dev/e/episodes.captivate.fm/episode/2f82ca16-b277-4370-8afd-b6d924cf226a.mp3",2267117,"2026-05-19T03:00:00Z",1965,"d3f78c05-63d0-4cdb-869f-c06b960edea5","Lesson 1966: Helping Others Help When I'm Lonely","lesson-1966-helping-others-help-when-im-lonely","https://op3.dev/e/episodes.captivate.fm/episode/b168e502-79c4-400d-9512-0ed8399e7f1d.mp3",1941103,"2026-05-20T03:00:00Z",1966,"debc962d-52af-41f8-869c-2b69ce408b7f","Lesson 1967: Teaching It Helps Me Learn Better","lesson-1967-teaching-it-helps-me-learn-better","https://op3.dev/e/episodes.captivate.fm/episode/73cacab4-7eaa-4b88-9536-1fff550a967d.mp3",1933037,"2026-05-21T03:00:00Z",1967,"cc0a5257-334a-4f01-9b8f-405e23183564","Lesson 1968: Verify AI Results","lesson-1968-verify-ai-results","https://op3.dev/e/episodes.captivate.fm/episode/fa9c3200-4102-4756-a1a7-2c04d5f048b2.mp3",2869039,118,"2026-05-22T03:00:00Z",1968,"422afb34-dc8c-4da0-a659-38714740d5b6","Lesson 1969: Embrace Forgiveness","lesson-1969-embrace-forgiveness","https://op3.dev/e/episodes.captivate.fm/episode/3bf82045-1169-4841-8584-d273f913b000.mp3",2316079,"2026-05-23T03:00:00Z",1969,"15299b45-49ab-4be4-9ad6-38dea11b38ae","Lesson 1970: Seasons Will Change","lesson-1970-seasons-will-change","https://op3.dev/e/episodes.captivate.fm/episode/ceb41acd-38ba-4fa7-921e-a44c6ecb62c0.mp3",2128303,"2026-05-24T03:00:00Z",1970,"0e7b984b-caa2-4077-8645-33761eed0ac4","Lesson 1971: Have A Clear Vision","lesson-1971-have-a-clear-vision","https://op3.dev/e/episodes.captivate.fm/episode/b3d498ec-c933-4e64-809f-cc31ac232a0a.mp3",2162860,"2026-05-25T03:00:00Z",1971,"5c7b22b4-f474-448d-a7c7-b4c0954f3d1f","Lesson 1972: Make The Work The Reward","lesson-1972-make-the-work-the-reward","https://op3.dev/e/episodes.captivate.fm/episode/de9d4137-8cfe-42ec-b615-5551c1130924.mp3",1922670,"2026-05-26T03:00:00Z",1972,"d9277290-1d16-4cea-97b1-b6655578527e","Lesson 1973: I Need Support","lesson-1973-i-need-support","https://op3.dev/e/episodes.captivate.fm/episode/960f079a-213a-4ddd-801d-61a508423fde.mp3",1956078,"2026-05-27T03:00:00Z",1973,"586e7615-800a-46d7-96c9-8517e6088148","Lesson 1974: The More Specific The Question, The Better The Answer","lesson-1974-the-more-specific-the-question-the-better-the-answer","https://op3.dev/e/episodes.captivate.fm/episode/28536f94-f513-4508-8170-b70ca125f1d8.mp3",1838567,"2026-05-28T03:00:00Z",1974,"ed493563-620b-4317-8636-b0d217ccb016","Lesson 1975: Respect Life Outside Work","lesson-1975-respect-life-outside-work","https://op3.dev/e/episodes.captivate.fm/episode/0638edd1-788a-4728-b4fc-a120119930cc.mp3",2860975,"2026-05-29T03:00:00Z",1975,"6cbabc68-b98c-407f-a71b-3ec6541be5ba","Lesson 1976: Make Them Feel Valued","lesson-1976-make-them-feel-valued","https://op3.dev/e/episodes.captivate.fm/episode/6f18c890-fe60-42e6-bb0b-c9950900e457.mp3",2172079,"2026-05-30T03:00:00Z",1976,"5d5c73d5-bd53-4a2c-893c-25d9412846d6","Lesson 1977: Give First","lesson-1977-give-first","https://op3.dev/e/episodes.captivate.fm/episode/70e7f062-b161-40fd-8e20-34ccfbd44359.mp3",1589736,65,"2026-05-31T03:00:00Z",1977,"ad1f230b-458b-43e2-b84c-f4c27fee1ae4","Lesson 1978: Show Respect","lesson-1978-show-respect","https://op3.dev/e/episodes.captivate.fm/episode/54ea0e57-1953-4594-937a-c367ace85c40.mp3",1562664,"2026-06-01T03:00:00Z",1978,"aacb6ea5-6bd0-40ad-8da6-dafe9cad9576","Lesson 1979: The More Time I Do It, The Better I Get At It","lesson-1979-the-more-time-i-do-it-the-better-i-get-at-it","https://op3.dev/e/episodes.captivate.fm/episode/c25c2893-33b4-45bc-8f98-31871bd6500e.mp3",1876591,"2026-06-02T03:00:00Z",1979,"47ab4fde-43d6-4bb7-85c1-772f18f6e1f9","Lesson 1980: Monsters Are Never Satisfied","lesson-1980-monsters-are-never-satisfied","https://op3.dev/e/episodes.captivate.fm/episode/799388e7-9e68-491d-b5b4-dd22093209aa.mp3",2059183,"2026-06-03T03:00:00Z",1980,"757dc355-e2e0-48a1-aa69-6f85d535abb5","Lesson 1981: More Shots, More Goals","lesson-1981-more-shots-more-goals","https://op3.dev/e/episodes.captivate.fm/episode/d274a595-3a28-4429-935c-33fcbd01b3a6.mp3",2123116,"2026-06-04T03:00:00Z",1981,"e8860314-d157-47b1-95f5-a607011aa840","Lesson 1982: Keep At It","lesson-1982-keep-at-it","https://op3.dev/e/episodes.captivate.fm/episode/74d37b81-086d-4e06-99d9-a3488f876e12.mp3",1793071,"2026-06-05T03:00:00Z",1982,"0b02cd90-b2ac-4019-83a7-4de08cd5aadf","Lesson 1983: Sacrifice More Or Want Less","lesson-1983-sacrifice-more-or-want-less","https://op3.dev/e/episodes.captivate.fm/episode/7dd24921-fd0a-4818-acfe-36a7e1012f4e.mp3",2155376,"2026-06-06T03:00:00Z",1983,"f59a6ec0-67b5-446a-bc7c-7611139b1ad3","Lesson 1984: Own The Distribution","lesson-1984-own-the-distribution","https://op3.dev/e/episodes.captivate.fm/episode/fb9fade2-eabf-4c8d-8cc2-a14fc9c74c3d.mp3",1918062,"2026-06-07T03:00:00Z",1984,"a3cac8aa-e2c0-4c23-b3bb-976d8ad39b4d","Lesson 1985: I Must Learn When To Surrender To The Situation","lesson-1985-i-must-learn-when-to-surrender-to-the-situation","https://op3.dev/e/episodes.captivate.fm/episode/676d2e77-765f-40ff-8ad0-a8c8f227d545.mp3",1989487,"2026-06-08T03:00:00Z",1985,"742632bf-015a-4a8d-9df9-5b250fd85303","Lesson 1986: I Must Learn When To Control The Situation","lesson-1986-i-must-learn-when-to-control-the-situation","https://op3.dev/e/episodes.captivate.fm/episode/1c0480da-2701-4734-b3c8-ceb3687876cb.mp3",1806321,"2026-06-09T03:00:00Z",1986,"a2a028a9-87a7-4bf4-8d83-e23b9a20cd0a","Lesson 1987: Make Something Useful","lesson-1987-make-something-useful","https://op3.dev/e/episodes.captivate.fm/episode/c1cdbd7d-8047-4271-9109-506c429ac8c5.mp3",1681896,"2026-06-10T03:00:00Z",1987,"ca8ce7d2-529a-4f7c-ac84-0cb0183260f4","Lesson 1988: There's A Chance Something Will Go Wrong","lesson-1988-theres-a-chance-something-will-go-wrong","https://op3.dev/e/episodes.captivate.fm/episode/fa15ca7f-1dad-4ca8-bb7d-14ca4bbe89f9.mp3",1785008,"2026-06-11T03:00:00Z",1988,"9d859854-855b-4403-bc25-5446659b8f37","Lesson 1989: Give The Gift Of Attention","lesson-1989-give-the-gift-of-attention","https://op3.dev/e/episodes.captivate.fm/episode/c01928e2-a60f-4619-adff-fe1bca2c8965.mp3",1798832,"2026-06-12T03:00:00Z",1989,"d4d8bf18-ed82-4c34-b380-33bf67a04225","Lesson 1990: A Leader Makes Decisions","lesson-1990-a-leader-makes-decisions","https://op3.dev/e/episodes.captivate.fm/episode/d7ab2e3a-92ff-49f1-9033-675695e3769f.mp3",1764266,"2026-06-13T03:00:00Z",1990,"eb640308-c30a-4afd-979f-396eea44d583","Lesson 1991: To Get Good At It, I Must Be Ok With Sucking At It First","lesson-1991-to-get-good-at-it-i-must-be-ok-with-sucking-at-it-first","https://op3.dev/e/episodes.captivate.fm/episode/4d303b25-63e4-4b7f-bc1b-cba572aa84b1.mp3",2422636,"2026-06-14T03:00:00Z",1991,"a8bf3be0-c0c0-425b-808a-37c56737f118","Lesson 1992: Get Better At Absorbing Chaos","lesson-1992-get-better-at-absorbing-chaos","https://op3.dev/e/episodes.captivate.fm/episode/766a09f9-8b6a-4f9a-926f-fa7d918f79e1.mp3",2158254,"2026-06-15T03:00:00Z",1992,"3888a542-eaa9-4ed3-83aa-0cf4bd1c658b","Lesson 1993: No Meetings During Lunch","lesson-1993-no-meetings-during-lunch","https://op3.dev/e/episodes.captivate.fm/episode/d02a37b8-75b6-4ea0-914c-59c0cef0de08.mp3",1704935,"2026-06-16T03:00:00Z",1993,"71fa2026-02f9-4074-9e37-f817552afb6e","Lesson 1994: The Actions I Tolerate Matter","lesson-1994-the-actions-i-tolerate-matter","https://op3.dev/e/episodes.captivate.fm/episode/cf444edd-cdd9-41bf-bc73-a9aeef70bd36.mp3",1914030,"2026-06-17T03:00:00Z",1994,"8bb28c55-943b-47b3-885f-f6640093f444","Lesson 1995: Create The Community I Want","lesson-1995-create-the-community-i-want","https://op3.dev/e/episodes.captivate.fm/episode/721e0309-f560-4ef2-adc6-a3e312b5e86e.mp3",2180143,"2026-06-18T03:00:00Z",1995,"df46829f-009e-4d0a-a758-d31e1af1b6d8","Lesson 1996: The More Enthusiastic I Sound They More They'll Buy","lesson-1996-the-more-enthusiastic-i-sound-they-more-theyll-buy","https://op3.dev/e/episodes.captivate.fm/episode/c0b70ade-f684-4cbe-b64c-5fa1978df77a.mp3",2017711,"2026-06-19T03:00:00Z",1996,"f5bade71-607e-4e5c-b876-f71347035a37","Lesson 1997: Be Entertaining","lesson-1997-be-entertaining","https://op3.dev/e/episodes.captivate.fm/episode/422d1491-3690-4d4c-b286-f77b41e9599d.mp3",1752744,"2026-06-20T03:00:00Z",1997,"Lesson 1998: My Bedroom Is For Sleep And Sex Only","lesson-1998-my-bedroom-is-for-sleep-and-sex-only","https://op3.dev/e/episodes.captivate.fm/episode/13e0390c-5dfc-4231-a9c5-b4df035da70e.mp3",1943983,"2026-06-21T03:00:00Z",1998,"ce77842f-33fa-4af7-9565-932a87b94cad","Lesson 1999: \"I love you\" should always be the last thing I tell a loved one","lesson-1999-i-love-you-should-always-be-the-last-thing-i-tell-a-loved-one","https://op3.dev/e/episodes.captivate.fm/episode/3d81b122-7873-42d4-86c8-2c5872ab23c8.mp3",2614447,107,"2026-06-22T03:00:00Z",1999,"d0f41f35-f875-43a2-acee-e72990f4e05a","Lesson 2000: Consider My Obituary","lesson-2000-consider-my-obituary","https://op3.dev/e/episodes.captivate.fm/episode/941a9cdb-8a18-4dda-880d-5ff907da1e5b.mp3",2798767,"2026-06-23T03:00:00Z",2000,"fbf7e475-e971-4554-8622-899ec32f37a9","Lesson 2001: Start That Thing Now","lesson-2001-start-that-thing-now","https://op3.dev/e/episodes.captivate.fm/episode/aa9d5da0-3b7f-48a2-ad08-847424549303.mp3",2202315,"2026-06-24T03:00:00Z",2001,"theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

Lesson 1998: My Bedroom Is For Sleep And Sex Only

Episode Description

Never lose your place, on any device