Living with an anxious mind doesn’t mean happiness is out of reach.

In this episode I explore with you what it’s really like to build a fulfilling life while overthinking, worrying and feeling everything deeply, and how happiness can still show up anyway

You might think happiness isn't possible, or it doesn't last for you - but happiness is something you can create, even when you have an anxious mind. So listen in if you're craving more happiness in your life

anxious attachment | self esteem | mental health

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