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Want all 57 minutes of The Couch Hang without ads and with video?? Join the Mom Club on Patreon HERE 👈🏼

•✨ Join the Mom Club on Patreon HERE ✨ 👈🏼

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The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.

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05","depression-in-pregnancy-prenatal-depression-causes-signs-and-treatment-ep-05","https://www.buzzsprout.com/2233539/episodes/13693103-depression-in-pregnancy-prenatal-depression-causes-signs-and-treatment-ep-05.mp3",16470190,1368,"2023-10-02T09:00:00Z",5,"54a73779-e0af-475b-b140-b2975db852ca","How to Support a Friend in Their Miscarriage when You're Pregnant with Bereavement Doula, Laura Ricketts | Ep. 06","how-to-support-a-friend-in-their-miscarriage-when-youre-pregnant-with-bereavement-doula-laura-ricketts-ep-06","https://www.buzzsprout.com/2233539/episodes/13734014-how-to-support-a-friend-in-their-miscarriage-when-you-re-pregnant-with-bereavement-doula-laura-ricketts-ep-06.mp3",25190657,2095,"2023-10-09T09:00:00Z",6,"c33d3b7f-94af-4111-9934-3b85d4c86bc4","Save and Strengthen Your Pelvic Floor in Pregnancy with Pelvic Floor Therapist, Dr. Erin | Ep. 07","save-and-strengthen-your-pelvic-floor-in-pregnancy-with-pelvic-floor-therapist-dr-erin-ep-07","https://www.buzzsprout.com/2233539/episodes/13780786-save-and-strengthen-your-pelvic-floor-in-pregnancy-with-pelvic-floor-therapist-dr-erin-ep-07.mp3",25957369,2159,"2023-10-16T09:00:00Z",7,"70bd3a64-98d3-4d38-abac-73e0e65780a6","8 Tips for Accepting the New You in Pregnancy | Ep. 08","8-tips-for-accepting-the-new-you-in-pregnancy-ep-08","https://www.buzzsprout.com/2233539/episodes/13793845-8-tips-for-accepting-the-new-you-in-pregnancy-ep-08.mp3",8730573,723,"2023-10-23T09:00:00Z",8,"83c3f758-966d-4433-88cb-676c11846b36","Pregnancy Nutrition For Each Trimester: What to Eat and Avoid with Pregnancy Nutritionist Grace | Ep. 09","pregnancy-nutrition-for-each-trimester-what-to-eat-and-avoid-with-pregnancy-nutritionist-grace-ep-09","https://www.buzzsprout.com/2233539/episodes/13862906-pregnancy-nutrition-for-each-trimester-what-to-eat-and-avoid-with-pregnancy-nutritionist-grace-ep-09.mp3",26527897,2206,"2023-10-30T09:00:00Z",9,"33689aff-c696-4f8f-828a-29fb93f084a6","How to Choose the Best Health Insurance Plan for Your Pregnancy and Birth | Ep. 10","how-to-choose-the-best-health-insurance-plan-for-your-pregnancy-and-birth-ep-10","https://www.buzzsprout.com/2233539/episodes/13903414-how-to-choose-the-best-health-insurance-plan-for-your-pregnancy-and-birth-ep-10.mp3",24138276,2007,"2023-11-06T10:00:00Z","bdf05153-bd49-4ec4-ab4f-36f2d96daee6","How to have a Natural Hospital Birth with Sammy from Unshaken Wellness | Ep. 11","how-to-have-a-natural-hospital-birth-with-sammy-from-unshaken-wellness-ep-11","https://www.buzzsprout.com/2233539/episodes/13955598-how-to-have-a-natural-hospital-birth-with-sammy-from-unshaken-wellness-ep-11.mp3",25778861,2144,"2023-11-13T10:00:00Z",11,"e41195cf-2206-4625-bd73-9b4a66dbc5cb","What to Expect and Get Done in Each Trimester + The Do's and Don'ts of Pregnancy | Ep. 12","what-to-expect-and-get-done-in-each-trimester-the-dos-and-donts-of-pregnancy-ep-12","https://www.buzzsprout.com/2233539/episodes/13983779-what-to-expect-and-get-done-in-each-trimester-the-do-s-and-don-ts-of-pregnancy-ep-12.mp3",29559574,2459,"2023-11-20T10:00:00Z",12,"23565485-3c1b-423b-8ef4-4e90216d301a","Why You Should Give Birth at a Birth Center featuring Marianne Stroud from the The Holy Family Birth Center | Ep. 13","why-you-should-give-birth-at-a-birth-center-featuring-marianne-stroud-from-the-the-holy-family-birth-center-ep-13","https://www.buzzsprout.com/2233539/episodes/14037194-why-you-should-give-birth-at-a-birth-center-featuring-marianne-stroud-from-the-the-holy-family-birth-center-ep-13.mp3",27722759,2306,"2023-11-27T10:00:00Z",13,"66868600-0168-417f-b427-6b043578290f","40 Gift Ideas to Help Your Pregnancy, Birth, and Postpartum | Ep. 14","40-gift-ideas-to-help-your-pregnancy-birth-and-postpartum-ep-14","https://www.buzzsprout.com/2233539/episodes/14079574-40-gift-ideas-to-help-your-pregnancy-birth-and-postpartum-ep-14.mp3",20090310,1670,"2023-12-04T10:00:00Z",14,"abe30b06-d1cd-4072-a337-9c361bea034d","Home Birth Best Practices, Logistics, and Factors To Consider featuring Home Birth Mom Gessica | Ep. 15","home-birth-best-practices-logistics-and-factors-to-consider-featuring-home-birth-mom-gessica-ep-15","https://www.buzzsprout.com/2233539/episodes/14107896-home-birth-best-practices-logistics-and-factors-to-consider-featuring-home-birth-mom-gessica-ep-15.mp3",25493652,2120,"2023-12-11T10:00:00Z",15,"4b9e9e8e-d24d-4ba8-a85d-ac22f0632421","9 Tips for Overcoming Partner Resentment in Your Pregnancy | Ep. 16","9-tips-for-overcoming-partner-resentment-in-your-pregnancy-ep-16","https://www.buzzsprout.com/2233539/episodes/14135801-9-tips-for-overcoming-partner-resentment-in-your-pregnancy-ep-16.mp3",13224388,1098,"2023-12-18T10:00:00Z",16,"eac6f543-f8f9-4a9a-8fd1-f724f0b70809","My Birth Story and What I'll Be Doing Differently Next Time | Ep. 17","my-birth-story-and-what-ill-be-doing-differently-next-time-ep-17","https://www.buzzsprout.com/2233539/episodes/14206192-my-birth-story-and-what-i-ll-be-doing-differently-next-time-ep-17.mp3",20246282,1683,"2023-12-27T06:00:00Z",17,"562b6f67-1cf7-4aff-9b12-e37b05fdbdde","What You Need to Know about Giving Birth in a Hospital from a Labor and Delivery Nurse | Ep. 18","what-you-need-to-know-about-giving-birth-in-a-hospital-from-a-labor-and-delivery-nurse-ep-18","https://www.buzzsprout.com/2233539/episodes/14222982-what-you-need-to-know-about-giving-birth-in-a-hospital-from-a-labor-and-delivery-nurse-ep-18.mp3",31289296,2603,"2024-01-01T06:00:00Z",18,"3468f531-8229-4811-9a2b-33ad9ec6a08e","How to Create a Great Birth Plan with Birth Doula Lindsay | Ep. 19","how-to-create-a-great-birth-plan-with-birth-doula-lindsay-ep-19","https://www.buzzsprout.com/2233539/episodes/14235578-how-to-create-a-great-birth-plan-with-birth-doula-lindsay-ep-19.mp3",38280113,3186,"2024-01-08T08:00:00Z",19,"339bf064-2339-4cf9-82b1-55a5754f4a20","How to Prepare Your Dog for Life with Baby ft. Jen from Family Paws | Ep. 20","how-to-prepare-your-dog-for-life-with-baby-ft-jen-from-family-paws-ep-20","https://www.buzzsprout.com/2233539/episodes/14279831-how-to-prepare-your-dog-for-life-with-baby-ft-jen-from-family-paws-ep-20.mp3",33999828,2829,"2024-01-15T06:00:00Z",20,"c5b2b919-5979-44e5-9169-7a74e468ca54","Crash Course in Prenatal Health with Jackie from Perfectly Pregnant Collective | Ep. 21","crash-course-in-prenatal-health-with-jackie-from-perfectly-pregnant-collective-ep-21","https://www.buzzsprout.com/2233539/episodes/14334436-crash-course-in-prenatal-health-with-jackie-from-perfectly-pregnant-collective-ep-21.mp3",25923938,2156,"2024-01-22T06:00:00Z",21,"9c50e091-6643-47e7-b5c1-dd2e5810b0ed","Creating Your Baby Registry: What to Include and What to Leave Out | Ep. 22","creating-your-baby-registry-what-to-include-and-what-to-leave-out-ep-22","https://www.buzzsprout.com/2233539/episodes/14376763-creating-your-baby-registry-what-to-include-and-what-to-leave-out-ep-22.mp3",32234367,2682,"2024-01-29T06:00:00Z",22,"72171b25-6f9b-44fb-afea-3192f8136d65","Tips for Having Better Sex in Pregnancy from a Pregnancy and Postpartum Sex Coach, featuring: Sex Coach Kaci | Ep. 23","tips-for-having-better-sex-in-pregnancy-from-a-pregnancy-and-postpartum-sex-coach-featuring-sex-coach-kaci-ep-23","https://www.buzzsprout.com/2233539/episodes/14444421-tips-for-having-better-sex-in-pregnancy-from-a-pregnancy-and-postpartum-sex-coach-featuring-sex-coach-kaci-ep-23.mp3",35462752,2951,"2024-02-05T19:00:00Z",23,"933e933e-4249-409e-8d6c-b0660b1fd175","How to Choose The Right Childcare for Your Baby: Daycare, Nannies, Au Pairs and more | Ep. 24","how-to-choose-the-right-childcare-for-your-baby-daycare-nannies-au-pairs-and-more-ep-24","https://www.buzzsprout.com/2233539/episodes/14452389-how-to-choose-the-right-childcare-for-your-baby-daycare-nannies-au-pairs-and-more-ep-24.mp3",22729384,1890,"2024-02-12T06:00:00Z",24,"b7fd0560-3756-4c9d-ac92-d3f977704c56","How to Prepare for Birth as a First Time Mom with Taylor, a Birth Prep Coach | Ep. 25","how-to-prepare-for-birth-as-a-first-time-mom-with-taylor-a-birth-prep-coach-ep-25","https://www.buzzsprout.com/2233539/episodes/14528464-how-to-prepare-for-birth-as-a-first-time-mom-with-taylor-a-birth-prep-coach-ep-25.mp3",37816022,3147,"2024-02-19T06:00:00Z",25,"b877dbdc-5876-4ecd-a895-d078f5c25c5f","Overcoming 3rd Trimester Symptoms During Pregnancy: Heartburn, Leg Cramps and More | Ep. 26","overcoming-3rd-trimester-symptoms-during-pregnancy-heartburn-leg-cramps-and-more-ep-26","https://www.buzzsprout.com/2233539/episodes/14574259-overcoming-3rd-trimester-symptoms-during-pregnancy-heartburn-leg-cramps-and-more-ep-26.mp3",14633406,1215,"2024-02-26T06:00:00Z",26,"de5b0c53-113b-4f75-9ec3-ef694d4618b9","What is Hypnobirthing? And Should You Try It? With Briahnna from Heart and Womb Indy | Ep. 27","what-is-hypnobirthing-and-should-you-try-it-with-briahnna-from-heart-and-womb-indy-ep-27","https://www.buzzsprout.com/2233539/episodes/14588245-what-is-hypnobirthing-and-should-you-try-it-with-briahnna-from-heart-and-womb-indy-ep-27.mp3",33625266,2798,"2024-03-04T06:00:00Z",27,"e00ec265-458d-4213-94ba-772866b8500a","What is A Doula + Postpartum Tips with Maggie from Visitation Birth Doula | Ep. 28","what-is-a-doula-postpartum-tips-with-maggie-from-visitation-birth-doula-ep-28","https://www.buzzsprout.com/2233539/episodes/14664791-what-is-a-doula-postpartum-tips-with-maggie-from-visitation-birth-doula-ep-28.mp3",28310998,2355,"2024-03-11T06:00:00Z",28,"39de6ec5-fe1c-4192-9397-5e0e19f83cd4","17 Things No One Tells You About Postpartum Beforehand | Ep. 29","17-things-no-one-tells-you-about-postpartum-beforehand-ep-29","https://www.buzzsprout.com/2233539/episodes/14690155-17-things-no-one-tells-you-about-postpartum-beforehand-ep-29.mp3",30094287,2504,"2024-03-18T06:00:00Z",29,"76d58886-4427-415b-9565-e5949d77a88b","The Pros and Cons of Common Birth Interventions (Pitocin, Epidural Cervidil, Cytotec, Foley Bulb, C-sections and more!) with Amy from the Somatic Mother | Ep. 30","the-pros-and-cons-of-common-birth-interventions-pitocin-epidural-cervidil-cytotec-foley-bulb-c-sections-and-more-with-amy-from-the-somatic-mother-ep-30","https://www.buzzsprout.com/2233539/episodes/14713665-the-pros-and-cons-of-common-birth-interventions-pitocin-epidural-cervidil-cytotec-foley-bulb-c-sections-and-more-with-amy-from-the-somatic-mother-ep-30.mp3",50994741,4245,"2024-03-25T05:00:00Z",30,"5fb58225-d892-46b2-bd52-e13b7eec5327","C-Section Expectations, Preparation & Recovery Tips with Samantha from DC Metro Maternity | Ep. 31","c-section-expectations-preparation-recovery-tips-with-samantha-from-dc-metro-maternity-ep-31","https://www.buzzsprout.com/2233539/episodes/14788302-c-section-expectations-preparation-recovery-tips-with-samantha-from-dc-metro-maternity-ep-31.mp3",34285237,2853,"2024-04-01T05:00:00Z",31,"9838a01f-bbaa-44c5-befe-1bc5d1e3b56e","Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32","finding-out-were-pregnant-with-2-and-what-im-doing-differently-this-pregnancy-ep-32","https://www.buzzsprout.com/2233539/episodes/14814368-finding-out-we-re-pregnant-with-2-and-what-i-m-doing-differently-this-pregnancy-ep-32.mp3",28074947,2336,"2024-04-08T05:00:00Z",32,"b9346027-5189-40f5-8c95-108b8df519dc","Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33","preparing-for-postpartum-with-stacia-from-postpartum-care-usa-ep-33","https://www.buzzsprout.com/2233539/episodes/14875102-preparing-for-postpartum-with-stacia-from-postpartum-care-usa-ep-33.mp3",34107422,2838,"2024-04-15T05:00:00Z",33,"42acd8da-97e5-4738-8708-2da1831ecb3a","Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34","overcoming-infertility-an-introduction-to-causes-and-treatment-with-dr-pero-ep-34","https://www.buzzsprout.com/2233539/episodes/14875323-overcoming-infertility-an-introduction-to-causes-and-treatment-with-dr-pero-ep-34.mp3",17682912,1469,"2024-04-22T05:00:00Z",34,"d7a971f7-5844-461a-a756-7960be030ee7","What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow | Ep. 35","what-to-expect-in-labor-labor-signs-contractions-stages-of-labor-and-more-with-emily-from-servingtomorrow-ep-35","https://www.buzzsprout.com/2233539/episodes/14940953-what-to-expect-in-labor-labor-signs-contractions-stages-of-labor-and-more-with-emily-from-servingtomorrow-ep-35.mp3",33625400,"2024-04-29T05:00:00Z",35,"ca436b1c-60a9-4aad-bb67-fb65e630cf4c","Tips for Organizing Your Nursery as a First Time Mom | Ep. 36","tips-for-organizing-your-nursery-as-a-first-time-mom-ep-36","https://www.buzzsprout.com/2233539/episodes/14992412-tips-for-organizing-your-nursery-as-a-first-time-mom-ep-36.mp3",23745987,1975,"2024-05-06T05:00:00Z",36,"700ff34e-0ae4-44e3-8fd2-3a011de35973","What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37","what-to-expect-in-the-first-48-hours-after-birth-with-postpartum-nurse-jessica-ep-37","https://www.buzzsprout.com/2233539/episodes/15025555-what-to-expect-in-the-first-48-hours-after-birth-with-postpartum-nurse-jessica-ep-37.mp3",34392108,2862,"2024-05-13T05:00:00Z",37,"24d29650-5e55-4f24-ba2a-a0f8b6df7ba8","Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38","why-you-need-a-birth-photographer-with-kristen-van-gilse-ep-38","https://www.buzzsprout.com/2233539/episodes/15071003-why-you-need-a-birth-photographer-with-kristen-van-gilse-ep-38.mp3",30611624,2547,"2024-05-20T05:00:00Z",38,"3c2ee46a-fd0f-4d11-aaa7-149f1c8ca4bb","Tips for Postpartum Meal Prep and Nutrition | Ep. 39","tips-for-postpartum-meal-prep-and-nutrition-ep-39","https://www.buzzsprout.com/2233539/episodes/15095829-tips-for-postpartum-meal-prep-and-nutrition-ep-39.mp3",11423509,948,"2024-05-27T05:00:00Z",39,"49565aa3-ea4e-4ed7-8c25-7e2eb8662370","Planning Ahead for Expected (and Unexpected!) Baby Costs with Alli from FinanciALLI Focused | Ep. 40","planning-ahead-for-expected-and-unexpected-baby-costs-with-alli-from-financialli-focused-ep-40","https://www.buzzsprout.com/2233539/episodes/15154040-planning-ahead-for-expected-and-unexpected-baby-costs-with-alli-from-financialli-focused-ep-40.mp3",37228285,3098,"2024-06-03T05:00:00Z",40,"c5143ea3-626d-47d2-b822-cbdacd22cad5","Gestational Diabetes Prevention, Testing and Management with Leslee Flannery | Ep. 41","gestational-diabetes-prevention-testing-and-management-with-leslee-flannery-ep-41","https://www.buzzsprout.com/2233539/episodes/15214702-gestational-diabetes-prevention-testing-and-management-with-leslee-flannery-ep-41.mp3",44414553,3697,"2024-06-10T05:00:00Z",41,"6432806c-b7f2-4b02-b522-c40394ec603a","What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42","what-to-and-what-not-to-pack-in-your-hospital-bag-for-labor-birth-and-postpartum-ep-42","https://www.buzzsprout.com/2233539/episodes/15244480-what-to-and-what-not-to-pack-in-your-hospital-bag-for-labor-birth-and-postpartum-ep-42.mp3",17361845,1443,"2024-06-17T05:00:00Z",42,"3d400a78-162e-4047-a310-79bf5b73cb87","What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43","what-you-need-to-know-about-placenta-encapsulation-with-kirsten-a-placenta-encapsulator-ep-43","https://www.buzzsprout.com/2233539/episodes/15281384-what-you-need-to-know-about-placenta-encapsulation-with-kirsten-a-placenta-encapsulator-ep-43.mp3",31556629,2625,"2024-06-24T05:00:00Z",43,"6de34404-2ba1-45c3-bab0-94bd2c83e275","Over Being Pregnant?? Safe Natural Induction Methods with Serene Midwifery | Ep. 44","over-being-pregnant-safe-natural-induction-methods-with-serene-midwifery-ep-44","https://www.buzzsprout.com/2233539/episodes/15313458-over-being-pregnant-safe-natural-induction-methods-with-serene-midwifery-ep-44.mp3",29131282,2423,"2024-07-01T05:00:00Z",44,"07a09ab1-e1d5-4dbb-b4f9-6d522329a741","How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45","how-to-improve-your-mental-health-in-pregnancy-with-emma-from-my-lighter-way-ep-45","https://www.buzzsprout.com/2233539/episodes/15329368-how-to-improve-your-mental-health-in-pregnancy-with-emma-from-my-lighter-way-ep-45.mp3",29523742,2456,"2024-07-08T05:00:00Z",45,"75399f46-b55d-4774-ab0e-0c38b15c1d02","15 Things To Know about Labor and Birth as a First Time Mom | Ep. 46","15-things-to-know-about-labor-and-birth-as-a-first-time-mom-ep-46","https://www.buzzsprout.com/2233539/episodes/15329660-15-things-to-know-about-labor-and-birth-as-a-first-time-mom-ep-46.mp3",15792688,1312,"2024-07-15T05:00:00Z",46,"c0f5c60a-8a1c-41dc-a68a-56b26cd17b12","Preparing Your Birth Partner for Birth: Key Skills and Tips with Sallyann Beresford | Ep. 47","preparing-your-birth-partner-for-birth-key-skills-and-tips-with-sallyann-beresford-ep-47","https://www.buzzsprout.com/2233539/episodes/15329845-preparing-your-birth-partner-for-birth-key-skills-and-tips-with-sallyann-beresford-ep-47.mp3",36086237,3003,"2024-07-22T05:00:00Z",47,"61547afe-4ad1-410e-a4cd-c3ff8f44da03","Pregnancy After Loss: Overcoming Anxiety and Finding Joy with Laura Ricketts | Ep. 48","pregnancy-after-loss-overcoming-anxiety-and-finding-joy-with-laura-ricketts-ep-48","https://www.buzzsprout.com/2233539/episodes/15337053-pregnancy-after-loss-overcoming-anxiety-and-finding-joy-with-laura-ricketts-ep-48.mp3",34909146,2905,"2024-07-29T05:00:00Z",48,"f7fe7f0e-a2b1-4c37-b1d1-35d7b3716d91","What You Need to Know about Breastfeeding with Samantha from Ten Little Toes | Ep. 49","what-you-need-to-know-about-breastfeeding-with-samantha-from-ten-little-toes-ep-49","https://www.buzzsprout.com/2233539/episodes/15339047-what-you-need-to-know-about-breastfeeding-with-samantha-from-ten-little-toes-ep-49.mp3",33875010,2819,"2024-08-05T05:00:00Z",49,"db26309f-2ce3-47a6-a217-011ec3c98520","Setting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50","setting-healthy-postpartum-boundaries-for-family-and-friends-with-the-mom-coach-ep-50","https://www.buzzsprout.com/2233539/episodes/15345898-setting-healthy-postpartum-boundaries-for-family-and-friends-with-the-mom-coach-ep-50.mp3",23887884,1986,"2024-08-12T05:00:00Z",50,"d3208c19-1ce3-4d8d-b445-5a8065a15d6f","Crash Course in the Tests and Vaccines done on Baby in the Hospital with Postpartum Nurse Jessica | Ep. 51","crash-course-in-the-tests-and-vaccines-done-on-baby-in-the-hospital-with-postpartum-nurse-jessica-ep-51","https://www.buzzsprout.com/2233539/episodes/15346109-crash-course-in-the-tests-and-vaccines-done-on-baby-in-the-hospital-with-postpartum-nurse-jessica-ep-51.mp3",31003986,2579,"2024-08-19T05:00:00Z",51,"78fe045f-f69e-49d7-8e14-e8e392d662b9","An Open Letter to my Past Self: What I Wish my Past Pregnant Self Could've Known | Ep. 52","an-open-letter-to-my-past-self-what-i-wish-my-past-pregnant-self-couldve-known-ep-52","https://www.buzzsprout.com/2233539/episodes/15350791-an-open-letter-to-my-past-self-what-i-wish-my-past-pregnant-self-could-ve-known-ep-52.mp3",8302499,688,"2024-08-26T05:00:00Z",52,"d74dd36f-0cc3-49b1-8784-2f1b300f8ce1","It’s the Launch of Season 2…. And I’m Feeling Goooood | Ep. 53","its-the-launch-of-season-2-and-im-feeling-goooood-ep-53","https://www.buzzsprout.com/2233539/episodes/15428494-it-s-the-launch-of-season-2-and-i-m-feeling-goooood-ep-53.mp3",17201560,1429,"2024-09-02T05:00:00Z",53,"20dd4801-a2b4-446c-96ab-d6a8e3b8b48e","Navigating Parental Leave Rights: How to Get Paid and Have Job Protection while on Maternity Leave with Linzay Davis from The Park Consulting | Ep. 54","navigating-parental-leave-rights-how-to-get-paid-and-have-job-protection-while-on-maternity-leave-with-linzay-davis-from-the-park-consulting-ep-54","https://www.buzzsprout.com/2233539/episodes/15428412-navigating-parental-leave-rights-how-to-get-paid-and-have-job-protection-while-on-maternity-leave-with-linzay-davis-from-the-park-consulting-ep-54.mp3",29898500,2487,"2024-09-09T05:00:00Z",54,"cf3c6891-e930-4102-8b56-d4f5f70031fd","What's Normal & What's Not Normal in Postpartum: Red Flags, Signs, and More with Carly Fleming | Ep. 55","whats-normal-whats-not-normal-in-postpartum-red-flags-signs-and-more-with-carly-fleming-ep-55","https://www.buzzsprout.com/2233539/episodes/15483325-what-s-normal-what-s-not-normal-in-postpartum-red-flags-signs-and-more-with-carly-fleming-ep-55.mp3",23300503,1937,"2024-09-16T05:00:00Z",56,"c1874cc8-148d-412d-8933-5a2a4092767c","A Crash Course In Your Baby's Sleep in their First Year of Life: Schedule, Naps, How to Get Them to Sleep and More with Erin Junker from Happy Sleep Company | Ep. 56","a-crash-course-in-your-babys-sleep-in-their-first-year-of-life-schedule-naps-how-to-get-them-to-sleep-and-more-with-erin-junker-from-happy-sleep-company-ep-56","https://www.buzzsprout.com/2233539/episodes/15430889-a-crash-course-in-your-baby-s-sleep-in-their-first-year-of-life-schedule-naps-how-to-get-them-to-sleep-and-more-with-erin-junker-from-happy-sleep-company-ep-56.mp3",31717593,2639,"2024-09-23T05:00:00Z","0b2f8b0e-ad61-423a-8f13-415fd34cd2cf","9 Ways To Decrease The Risk of SIDS for Your Baby with Dr. Jodi VanGundy | Ep. 57","9-ways-to-decrease-the-risk-of-sids-for-your-baby-with-dr-jodi-vangundy-ep-57","https://www.buzzsprout.com/2233539/episodes/15471383-9-ways-to-decrease-the-risk-of-sids-for-your-baby-with-dr-jodi-vangundy-ep-57.mp3",18342627,1524,"2024-09-30T05:00:00Z",57,"8c7e6c3d-6ec3-43fb-9a47-36755479e3ed","The First 15 Things To Know About Having a Newborn | Ep. 58","the-first-15-things-to-know-about-having-a-newborn-ep-58","https://www.buzzsprout.com/2233539/episodes/15437427-the-first-15-things-to-know-about-having-a-newborn-ep-58.mp3",18396186,1529,"2024-10-07T05:00:00Z",58,"7de8b193-c3bf-40b4-8041-abe14210b49d","The 6 Week Postpartum Visit: What to Expect, What to Ask and How to Prepare with Dr. Nicole Rankins | Ep. 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61","part-2-diving-deep-into-the-vaccines-offered-to-babys-in-their-first-year-of-life-ep-61","https://www.buzzsprout.com/2233539/episodes/15432981-part-2-diving-deep-into-the-vaccines-offered-to-baby-s-in-their-first-year-of-life-ep-61.mp3",28347024,2358,"2024-10-28T05:00:00Z",61,"841fc086-6f68-4c7e-b10f-ff74492a2785","Processing Birth Trauma: Expert Tips for Recovery with Dr. Teela Tomassetti | Ep. 62","processing-birth-trauma-expert-tips-for-recovery-with-dr-teela-tomassetti-ep-62","https://www.buzzsprout.com/2233539/episodes/15434273-processing-birth-trauma-expert-tips-for-recovery-with-dr-teela-tomassetti-ep-62.mp3",25672174,2135,"2024-11-04T06:00:00Z",62,"9004dced-5312-41fc-8225-8805cfce3204","Tips for Getting Your Newborn To FALL Asleep and STAY Asleep with Sleep Consultant Brittany Sheehan | Ep. 63","tips-for-getting-your-newborn-to-fall-asleep-and-stay-asleep-with-sleep-consultant-brittany-sheehan-ep-63","https://www.buzzsprout.com/2233539/episodes/15435067-tips-for-getting-your-newborn-to-fall-asleep-and-stay-asleep-with-sleep-consultant-brittany-sheehan-ep-63.mp3",29613159,2463,"2024-11-11T06:00:00Z",63,"84d98664-827a-4873-836f-6fc666a5b9ec","Overcoming Pain, Low Supply, and Over Supply in Breastfeeding with the Badass Breastfeeding Podcast | Ep. 64","overcoming-pain-low-supply-and-over-supply-in-breastfeeding-with-the-badass-breastfeeding-podcast-ep-64","https://www.buzzsprout.com/2233539/episodes/15435451-overcoming-pain-low-supply-and-over-supply-in-breastfeeding-with-the-badass-breastfeeding-podcast-ep-64.mp3",25333362,2107,"2024-11-18T06:00:00Z",64,"7412dbb9-1e74-4289-8831-191db66f062e","Essential Steps For Creating a Secure Attachment with Your Baby from Eli Harwood | Ep. 65","essential-steps-for-creating-a-secure-attachment-with-your-baby-from-eli-harwood-ep-65","https://www.buzzsprout.com/2233539/episodes/15437646-essential-steps-for-creating-a-secure-attachment-with-your-baby-from-eli-harwood-ep-65.mp3",27187810,2261,"2024-11-25T06:00:00Z",65,"da90737c-6b9b-4ac5-9b9d-27de412b0079","Does Your Baby Have a Tongue Tie & What to Do About It with Lisa Paladino | Ep. 66","does-your-baby-have-a-tongue-tie-what-to-do-about-it-with-lisa-paladino-ep-66","https://www.buzzsprout.com/2233539/episodes/15438301-does-your-baby-have-a-tongue-tie-what-to-do-about-it-with-lisa-paladino-ep-66.mp3",26349891,2191,"2024-12-02T06:00:00Z",66,"76506bbf-6241-4638-bc01-d848e7d42c47","Postpartum Mental Health Explained: Postpartum Depression, Anxiety, Rage, Baby Blues, Intrusive Thoughts and More with Maranda Bower | Ep. 67","postpartum-mental-health-explained-postpartum-depression-anxiety-rage-baby-blues-intrusive-thoughts-and-more-with-maranda-bower-ep-67","https://www.buzzsprout.com/2233539/episodes/16138038-postpartum-mental-health-explained-postpartum-depression-anxiety-rage-baby-blues-intrusive-thoughts-and-more-with-maranda-bower-ep-67.mp3",31629057,2631,"2024-12-09T05:00:00Z",67,"d4ce6349-0295-4b72-9cdf-42b10d4cbac4","Tips for a Stress Free Return to Work After Maternity Leave with Expert HRTraci | Ep. 68","tips-for-a-stress-free-return-to-work-after-maternity-leave-with-expert-hrtraci-ep-68","https://www.buzzsprout.com/2233539/episodes/16232364-tips-for-a-stress-free-return-to-work-after-maternity-leave-with-expert-hrtraci-ep-68.mp3",23639033,1966,"2024-12-16T06:00:00Z",68,"fa83135c-72f5-4b6a-aa76-acece9a248ac","Postpartum Healing Tips from a Postpartum Doula | Ep. 69","postpartum-healing-tips-from-a-postpartum-doula-ep-69","https://www.buzzsprout.com/2233539/episodes/16241541-postpartum-healing-tips-from-a-postpartum-doula-ep-69.mp3",22337758,1857,"2024-12-23T06:00:00Z",69,"caddc608-edd1-461d-bcb2-bf60565c4844","Essential Ways to Boost Your Baby’s Brain Development in the First Year with Heather Mrak from Baby's Best Brain | Ep. 70","essential-ways-to-boost-your-babys-brain-development-in-the-first-year-with-heather-mrak-from-babys-best-brain-ep-70","https://www.buzzsprout.com/2233539/episodes/16241738-essential-ways-to-boost-your-baby-s-brain-development-in-the-first-year-with-heather-mrak-from-baby-s-best-brain-ep-70.mp3",22805167,1878,"2024-12-30T06:00:00Z",70,"6dd51191-2780-4364-b619-fd52e0c8717b","Pumping 101: How to Build and Sustain Your Milk Supply while Pumping with Brianne Taggart from Breezy Babies | Ep. 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73","help-your-babys-reflux-and-colic-tips-for-comfort-and-relief-with-baby-reflux-lady-ep-73","https://www.buzzsprout.com/2233539/episodes/16384780-help-your-baby-s-reflux-and-colic-tips-for-comfort-and-relief-with-baby-reflux-lady-ep-73.mp3",28419453,2364,"2025-01-20T06:00:00Z",73,"1ce85042-2f33-4811-b2ae-e1f02aacc00a","How to Get Your Baby To Sleep (NOT cry it out method) with Heather Boyd | Ep. 74","how-to-get-your-baby-to-sleep-not-cry-it-out-method-with-heather-boyd-ep-74","https://www.buzzsprout.com/2233539/episodes/16385125-how-to-get-your-baby-to-sleep-not-cry-it-out-method-with-heather-boyd-ep-74.mp3",31021850,2581,"2025-01-27T06:00:00Z",74,"6c71abdf-4716-4273-b879-e71ded256476","Comparing My First and Second Postpartum Experiences: What’s Been Different and What I've Done Differently | Ep. 75","comparing-my-first-and-second-postpartum-experiences-whats-been-different-and-what-ive-done-differently-ep-75","https://www.buzzsprout.com/2233539/episodes/16382700-comparing-my-first-and-second-postpartum-experiences-what-s-been-different-and-what-i-ve-done-differently-ep-75.mp3",25707988,2138,"2025-02-03T06:00:00Z",75,"66097ede-8a61-494f-88aa-4498952e5f3c","Is Formula Right for Your Baby? Tips for Choosing Which Formula and Overcoming Guilt with Mallory with Formula Mom | Ep. 76","is-formula-right-for-your-baby-tips-for-choosing-which-formula-and-overcoming-guilt-with-mallory-with-formula-mom-ep-76","https://www.buzzsprout.com/2233539/episodes/16509389-is-formula-right-for-your-baby-tips-for-choosing-which-formula-and-overcoming-guilt-with-mallory-with-formula-mom-ep-76.mp3",22730252,"2025-02-10T06:00:00Z",76,"a5507b7e-4b41-46e5-8e76-0302370f3a47","Baby Sicknesses 101: What’s Normal, What’s Not & When to Call the Doctor with PedsDocTalk | Ep. 77","baby-sicknesses-101-whats-normal-whats-not-when-to-call-the-doctor-with-pedsdoctalk-ep-77","https://www.buzzsprout.com/2233539/episodes/16534371-baby-sicknesses-101-what-s-normal-what-s-not-when-to-call-the-doctor-with-pedsdoctalk-ep-77.mp3",31860102,2651,"2025-02-17T06:00:00Z",77,"a68a4793-8e89-40e5-a40e-4ce5cdf8f7fc","How to Safely Cosleep and Bedshare with Your Baby with Tiffany Belanger from CoSleepy | Ep. 78","how-to-safely-cosleep-and-bedshare-with-your-baby-with-tiffany-belanger-from-cosleepy-ep-78","https://www.buzzsprout.com/2233539/episodes/16534787-how-to-safely-cosleep-and-bedshare-with-your-baby-with-tiffany-belanger-from-cosleepy-ep-78.mp3",30326601,2523,"2025-02-24T09:00:00Z",78,"f40c0d48-b024-49bf-b71e-49deb4d223b4","Should Your Baby See a Pediatric Chiropractor? Benefits, Misconceptions, and What to Expect with Dr. Kim Tran | Ep. 79","should-your-baby-see-a-pediatric-chiropractor-benefits-misconceptions-and-what-to-expect-with-dr-kim-tran-ep-79","https://www.buzzsprout.com/2233539/episodes/16535403-should-your-baby-see-a-pediatric-chiropractor-benefits-misconceptions-and-what-to-expect-with-dr-kim-tran-ep-79.mp3",24370418,2027,"2025-03-03T06:00:00Z",79,"50e7446d-93ad-4c4a-83c4-1a272b629a52","Baby Rashes, Eczema, Baby Acne and More: Identifying, Treating, and Finding Natural Remedies with Dr. Elana Roumell from Doctor Mom | Ep. 80","baby-rashes-eczema-baby-acne-and-more-identifying-treating-and-finding-natural-remedies-with-dr-elana-roumell-from-doctor-mom-ep-80","https://www.buzzsprout.com/2233539/episodes/16736362-baby-rashes-eczema-baby-acne-and-more-identifying-treating-and-finding-natural-remedies-with-dr-elana-roumell-from-doctor-mom-ep-80.mp3",30879863,2569,"2025-03-10T04:00:00Z",80,"0106c426-93ea-4a8c-92ed-dd128999f688","Postpartum Nutrition Made Simple: What to Eat, Avoid, and Prioritize for Your Health with the Postpartum Nutritionist | Ep. 81","postpartum-nutrition-made-simple-what-to-eat-avoid-and-prioritize-for-your-health-with-the-postpartum-nutritionist-ep-81","https://www.buzzsprout.com/2233539/episodes/16738028-postpartum-nutrition-made-simple-what-to-eat-avoid-and-prioritize-for-your-health-with-the-postpartum-nutritionist-ep-81.mp3",28115975,2339,"2025-03-17T06:00:00Z",81,"bce2d593-6557-4ca9-8a76-f9a259f2238a","Your Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler| Ep. 82","your-pelvic-floor-in-postpartum-myths-misconceptions-and-what-to-do-about-it-with-tighten-your-tinkler-ep-82","https://www.buzzsprout.com/2233539/episodes/16738344-your-pelvic-floor-in-postpartum-myths-misconceptions-and-what-to-do-about-it-with-tighten-your-tinkler-ep-82.mp3",31004362,"2025-03-24T04:00:00Z",82,"395a87bc-b18d-43c4-8181-0d460cb4ab04","Baby Led Weaning & Introducing Allergens: What Parents Need to Know with Katie Ferraro | Ep. 83","baby-led-weaning-introducing-allergens-what-parents-need-to-know-with-katie-ferraro-ep-83","https://www.buzzsprout.com/2233539/episodes/16740987-baby-led-weaning-introducing-allergens-what-parents-need-to-know-with-katie-ferraro-ep-83.mp3",27580298,2294,"2025-03-31T04:00:00Z",83,"321e0d86-4c73-4118-964e-27d90b7b201a","How Having a Baby Changes Your Marriage & How to Stay Connected to Your Spouse with The Messy Family Project | Ep. 84","how-having-a-baby-changes-your-marriage-how-to-stay-connected-to-your-spouse-with-the-messy-family-project-ep-84","https://www.buzzsprout.com/2233539/episodes/16744690-how-having-a-baby-changes-your-marriage-how-to-stay-connected-to-your-spouse-with-the-messy-family-project-ep-84.mp3",25957511,2163,"2025-04-07T05:00:00Z",84,"4c2c7ca4-605b-4e85-85fb-eca7a884151f","Postpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85","postpartum-fitness-made-simple-whats-safe-whats-not-and-where-to-start-with-fit-mama-in-30-ep-85","https://www.buzzsprout.com/2233539/episodes/16744743-postpartum-fitness-made-simple-what-s-safe-what-s-not-and-where-to-start-with-fit-mama-in-30-ep-85.mp3",22658531,1885,"2025-04-14T05:00:00Z",85,"e0baa5dd-1b67-4793-a49d-2c5a7f1868ca","C-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86","c-section-recovery-tips-how-to-heal-faster-and-what-to-expect-with-amy-zara-from-caesarean-phoenix-ep-86","https://www.buzzsprout.com/2233539/episodes/16916119-c-section-recovery-tips-how-to-heal-faster-and-what-to-expect-with-amy-zara-from-caesarean-phoenix-ep-86.mp3",27098835,2254,"2025-04-21T05:00:00Z",86,"eb91fd69-7a4f-4ddf-8d3d-5f37ca5ff4b9","What Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87","what-every-parent-needs-to-know-about-babys-teeth-fluoride-and-early-oral-health-with-doctor-staci-ep-87","https://www.buzzsprout.com/2233539/episodes/16990038-what-every-parent-needs-to-know-about-baby-s-teeth-fluoride-and-early-oral-health-with-doctor-staci-ep-87.mp3",33268855,2768,"2025-04-28T05:00:00Z",87,"54701b7d-302b-47f7-9e0f-2933ee5fd6ab","How to Introduce Solids: Exploring Your Options | Ep. 88","how-to-introduce-solids-exploring-your-options-ep-88","https://www.buzzsprout.com/2233539/episodes/17050044-how-to-introduce-solids-exploring-your-options-ep-88.mp3",19591139,1628,"2025-05-05T05:00:00Z",88,"84065d46-d878-4cf0-befe-f446b653aba4","Baby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89","baby-sleep-help-navigating-8-12-month-regressions-routines-restless-nights-with-becca-campbell-ep-89","https://www.buzzsprout.com/2233539/episodes/17111393-baby-sleep-help-navigating-8-12-month-regressions-routines-restless-nights-with-becca-campbell-ep-89.mp3",31057638,2584,"2025-05-12T05:00:00Z",89,"78b5bf80-a5d0-415e-9f08-d53a88ed3ca5","Natural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90","natural-birth-control-in-postpartum-fertility-awareness-natural-family-planning-with-ellen-from-charting-toward-intimacy-ep-90","https://www.buzzsprout.com/2233539/episodes/17123664-natural-birth-control-in-postpartum-fertility-awareness-natural-family-planning-with-ellen-from-charting-toward-intimacy-ep-90.mp3",33679233,2802,"2025-05-19T05:00:00Z",90,"6a7a67fb-0289-417c-8ace-1b9f66900a36","The Mental and Emotional Transition to Motherhood | Ep. 91","the-mental-and-emotional-transition-to-motherhood-ep-91","https://www.buzzsprout.com/2233539/episodes/17168135-the-mental-and-emotional-transition-to-motherhood-ep-91.mp3",22819461,1897,"2025-05-26T05:00:00Z",91,"b2e3249f-1d0d-4e72-88d3-4f9dc1d79c79","Introducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92","introducing-solids-nutritional-requirements-avoiding-picky-eaters-and-balancing-milk-with-pediatric-dietitian-kathy-obryan-ep-92","https://www.buzzsprout.com/2233539/episodes/17168144-introducing-solids-nutritional-requirements-avoiding-picky-eaters-and-balancing-milk-with-pediatric-dietitian-kathy-o-bryan-ep-92.mp3",28401250,2362,"2025-06-02T05:00:00Z",92,"763ec2dc-6a74-4a1f-a6f6-6da02f59bc41","Overcoming Body Image Struggles in Motherhood with Heather Creekmore | Ep. 93","overcoming-body-image-struggles-in-motherhood-with-heather-creekmore-ep-93","https://www.buzzsprout.com/2233539/episodes/17168159-overcoming-body-image-struggles-in-motherhood-with-heather-creekmore-ep-93.mp3",29577378,2443,"2025-06-09T05:00:00Z",93,"3fbc3493-6333-4542-a7ab-5bf0aac75368","Potty Training Your Baby?! Elimination Communication Explained with Nicole from Go Diaper Free | Ep. 94","potty-training-your-baby-elimination-communication-explained-with-nicole-from-go-diaper-free-ep-94","https://www.buzzsprout.com/2233539/episodes/17326106-potty-training-your-baby-elimination-communication-explained-with-nicole-from-go-diaper-free-ep-94.mp3",27420341,2281,"2025-06-16T05:00:00Z",94,"f60b338d-4907-413e-bb88-fea09dee79c1","Invisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95","invisible-labor-and-fair-play-navigating-household-balance-and-mental-load-with-jessica-from-the-parent-collective-ep-95","https://www.buzzsprout.com/2233539/episodes/17365787-invisible-labor-and-fair-play-navigating-household-balance-and-mental-load-with-jessica-from-the-parent-collective-ep-95.mp3",39835001,3315,"2025-06-23T05:00:00Z",95,"578a9f41-54d0-4e56-bcda-d30175ef5e1f","Montessori for Babies: How to Start at Home from 0-12 Months with Angela from Momtessori Life | Ep. 96","montessori-for-babies-how-to-start-at-home-from-0-12-months-with-angela-from-momtessori-life-ep-96","https://www.buzzsprout.com/2233539/episodes/17419152-montessori-for-babies-how-to-start-at-home-from-0-12-months-with-angela-from-momtessori-life-ep-96.mp3",21160982,1759,"2025-06-30T05:00:00Z",96,"1f40836f-8c7a-4af4-a9db-5049a8c3cb5b","Overcoming Mom Guilt: Practical Strategies, Support, and Self-Compassion with Beth Isbell | Ep. 97","overcoming-mom-guilt-practical-strategies-support-and-self-compassion-with-beth-isbell-ep-97","https://www.buzzsprout.com/2233539/episodes/17421716-overcoming-mom-guilt-practical-strategies-support-and-self-compassion-with-beth-isbell-ep-97.mp3",28525414,"2025-07-07T05:00:00Z",97,"c59e0ca1-cd6b-4ff7-8346-d310cebdfaae","How to Protect Your Child’s Future: Wills, Trusts & Guardianship Explained with the Estate Planning Mom | Ep. 98","how-to-protect-your-childs-future-wills-trusts-guardianship-explained-with-the-estate-planning-mom-ep-98","https://www.buzzsprout.com/2233539/episodes/17481724-how-to-protect-your-child-s-future-wills-trusts-guardianship-explained-with-the-estate-planning-mom-ep-98.mp3",26173168,2177,"2025-07-14T05:00:00Z",98,"e7dd9555-c65a-4057-8d74-e4b805775e95","Dogs and Babies: How to Keep Everyone Safe with Family Paws | Ep. 99","dogs-and-babies-how-to-keep-everyone-safe-with-family-paws-ep-99","https://www.buzzsprout.com/2233539/episodes/17530491-dogs-and-babies-how-to-keep-everyone-safe-with-family-paws-ep-99.mp3",27241384,2266,"2025-07-21T05:00:00Z",99,"52e8b3c0-934b-4a7d-b7ea-6645346fe852","Toys That Help (and Hurt) Your Baby’s Development with the All Things Sensory Podcast | Ep. 100","toys-that-help-and-hurt-your-babys-development-with-the-all-things-sensory-podcast-ep-100","https://www.buzzsprout.com/2233539/episodes/17569259-toys-that-help-and-hurt-your-baby-s-development-with-the-all-things-sensory-podcast-ep-100.mp3",26349931,"2025-07-28T05:00:00Z",100,"e8a74a93-851e-4fa6-972f-299f3c94a3d5","How to Help Your Baby Talk, Babble and Sign with Wee Talkers | Ep. 101","how-to-help-your-baby-talk-babble-and-sign-with-wee-talkers-ep-101","https://www.buzzsprout.com/2233539/episodes/17586995-how-to-help-your-baby-talk-babble-and-sign-with-wee-talkers-ep-101.mp3",26688183,2220,"2025-08-04T05:00:00Z",101,"1f182f54-b89b-412c-9a1d-f2e3dfd74dfa","How to Make Mom Friends and Find Your People with the Joy Filled Podcast | Ep. 102","how-to-make-mom-friends-and-find-your-people-with-the-joy-filled-podcast-ep-102","https://www.buzzsprout.com/2233539/episodes/17647244-how-to-make-mom-friends-and-find-your-people-with-the-joy-filled-podcast-ep-102.mp3",19413417,1613,"2025-08-11T05:00:00Z",102,"1f447f84-779d-4738-9a85-a489293caffb","How to Travel (and Fly!) with a Baby: Packing Tips, Logistics & Stress Free Advice with the Local Passport Family | Ep. 103","how-to-travel-and-fly-with-a-baby-packing-tips-logistics-stress-free-advice-with-the-local-passport-family-ep-103","https://www.buzzsprout.com/2233539/episodes/17679311-how-to-travel-and-fly-with-a-baby-packing-tips-logistics-stress-free-advice-with-the-local-passport-family-ep-103.mp3",24673619,2052,"2025-08-18T05:00:00Z",103,"672b96d7-3a37-4a1a-b98e-5fd0ae1e4c22","How to Overcome Overwhelm and Avoid Burnout In Motherhood with The Calm Mom | Ep. 104","how-to-overcome-overwhelm-and-avoid-burnout-in-motherhood-with-the-calm-mom-ep-104","https://www.buzzsprout.com/2233539/episodes/17712791-how-to-overcome-overwhelm-and-avoid-burnout-in-motherhood-with-the-calm-mom-ep-104.mp3",24263526,2018,"2025-08-25T05:00:00Z",104,"2bf45ed5-d2a9-4eb3-b204-f715a5f989ae","What Most Parents Overlook and Car Seat Mistakes to Avoid | Ep. 105","what-most-parents-overlook-and-car-seat-mistakes-to-avoid-ep-105","https://www.buzzsprout.com/2233539/episodes/17765163-what-most-parents-overlook-and-car-seat-mistakes-to-avoid-ep-105.mp3",22052486,2004,"2025-09-01T05:00:00Z",105,"e91f61d0-255c-4aed-9b6e-46995ef9ad1c","Answering Your Personal Questions with MY MOM! | Ep. 106","answering-your-personal-questions-with-my-mom-ep-106","https://www.buzzsprout.com/2233539/episodes/17791744-answering-your-personal-questions-with-my-mom-ep-106.mp3",30874076,"2025-09-08T05:00:00Z",106,"907c757e-77de-41cc-904a-986029e78036","What Every Parent Needs to Know: The Truth About Medical Inserts with Just The Inserts | Ep. 107","what-every-parent-needs-to-know-the-truth-about-medical-inserts-with-just-the-inserts-ep-107","https://www.buzzsprout.com/2233539/episodes/17820936-what-every-parent-needs-to-know-the-truth-about-medical-inserts-with-just-the-inserts-ep-107.mp3",27662524,2301,"2025-09-15T05:00:00Z",107,"655df253-ade2-4b0c-b21e-be3e598ac9db","Toddler Sleep: Transitioning to One Nap, Bedtime Battles, and Nightmares with Brittany Sheehan (12-24 month olds) | Ep. 108","toddler-sleep-transitioning-to-one-nap-bedtime-battles-and-nightmares-with-brittany-sheehan-12-24-month-olds-ep-108","https://www.buzzsprout.com/2233539/episodes/17871530-toddler-sleep-transitioning-to-one-nap-bedtime-battles-and-nightmares-with-brittany-sheehan-12-24-month-olds-ep-108.mp3",21832569,1832,"2025-09-22T05:00:00Z",108,"0c844ab9-54bb-45b4-b26f-eb8f17cf525a","Benefits of Breastfeeding Past 12 Months (+ How to Wean When You’re Ready) with Jenna Wolfe | Ep. 109","benefits-of-breastfeeding-past-12-months-how-to-wean-when-youre-ready-with-jenna-wolfe-ep-109","https://www.buzzsprout.com/2233539/episodes/17897609-benefits-of-breastfeeding-past-12-months-how-to-wean-when-you-re-ready-with-jenna-wolfe-ep-109.mp3",26272194,2186,"2025-09-29T05:00:00Z",109,"9e16a9de-e021-4ff2-980b-e2e9785770e7","How To Affordably Feed Your Family Healthy Foods on a Budget with Corey Dunn | Ep. 110","how-to-affordably-feed-your-family-healthy-foods-on-a-budget-with-corey-dunn-ep-110","https://www.buzzsprout.com/2233539/episodes/17926252-how-to-affordably-feed-your-family-healthy-foods-on-a-budget-with-corey-dunn-ep-110.mp3",25095086,2087,"2025-10-06T05:00:00Z",110,"6f46a41d-a396-45af-9455-3d8c9969ac02","How to Discipline Your Toddler (and Handle Tantrums Calmly) with Lisa from BratBusters Parenting | Ep. 111","how-to-discipline-your-toddler-and-handle-tantrums-calmly-with-lisa-from-bratbusters-parenting-ep-111","https://www.buzzsprout.com/2233539/episodes/17936408-how-to-discipline-your-toddler-and-handle-tantrums-calmly-with-lisa-from-bratbusters-parenting-ep-111.mp3",30587214,2545,"2025-10-13T05:00:00Z",111,"90795707-c0f3-47a3-a611-51c096978ae8","The 3 Types of Play That Boost Your Toddler’s Development with Cindy Terebush | Ep. 112","the-3-types-of-play-that-boost-your-toddlers-development-with-cindy-terebush-ep-112","https://www.buzzsprout.com/2233539/episodes/17948941-the-3-types-of-play-that-boost-your-toddler-s-development-with-cindy-terebush-ep-112.mp3",27698242,2304,"2025-10-20T05:00:00Z",112,"daccebd6-4063-498b-91e7-261f15e9b0dd","8 Things I Do to Enjoy Motherhood More and Feel Less Overwhelmed | Ep. 113","8-things-i-do-to-enjoy-motherhood-more-and-feel-less-overwhelmed-ep-113","https://www.buzzsprout.com/2233539/episodes/17999624-8-things-i-do-to-enjoy-motherhood-more-and-feel-less-overwhelmed-ep-113.mp3",31621599,"2025-10-27T05:00:00Z",113,"c8c20d8a-4347-4865-9e82-0a7fcb534325","Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114","toddler-constipation-how-to-prevent-it-whats-normal-when-to-see-a-doctor-with-dr-caitlin-oconnor-ep-114","https://www.buzzsprout.com/2233539/episodes/17948997-toddler-constipation-how-to-prevent-it-what-s-normal-when-to-see-a-doctor-with-dr-caitlin-o-connor-ep-114.mp3",32763019,2726,"2025-11-03T06:00:00Z",114,"b0f24265-838b-4807-be92-a5b3129624a4","Screen Time for Kids: How Much Is Too Much (and What to Do Instead) with The Screen Time Consultant | Ep. 115","screen-time-for-kids-how-much-is-too-much-and-what-to-do-instead-with-the-screen-time-consultant-ep-115","https://www.buzzsprout.com/2233539/episodes/18072302-screen-time-for-kids-how-much-is-too-much-and-what-to-do-instead-with-the-screen-time-consultant-ep-115.mp3",46761613,3893,"2025-11-10T06:00:00Z",115,"826c02c3-b83b-4af3-b3c0-4e787e13928b","Vaccines & Kids: How to Make Informed Decisions Without the Fear with Dr. Joel Warsh | Ep. 116","vaccines-kids-how-to-make-informed-decisions-without-the-fear-with-dr-joel-warsh-ep-116","https://www.buzzsprout.com/2233539/episodes/18119819-vaccines-kids-how-to-make-informed-decisions-without-the-fear-with-dr-joel-warsh-ep-116.mp3",29260258,2433,"2025-11-17T06:00:00Z",116,"29c0e6a3-7e79-4f3a-a96b-b347f16d8d11","The 1 Parenting Hill I’d Die On | Ep. 117","the-1-parenting-hill-id-die-on-ep-117","https://www.buzzsprout.com/2233539/episodes/18243546-the-1-parenting-hill-i-d-die-on-ep-117.mp3",22337845,1856,"2025-11-24T13:00:00Z",117,"d8493186-8151-44f8-a440-c55c125b7988","How to Create a Home You Love Even with Toddler & Baby Toys Everywhere with Caroline Klein Designs | Ep. 118","how-to-create-a-home-you-love-even-with-toddler-baby-toys-everywhere-with-caroline-klein-designs-ep-118","https://www.buzzsprout.com/2233539/episodes/18203167-how-to-create-a-home-you-love-even-with-toddler-baby-toys-everywhere-with-caroline-klein-designs-ep-118.mp3",25410239,2112,"2025-12-01T06:00:00Z",118,"e3a2b080-d3fa-4379-89f2-65025efd7d70","How to Teach Your Child Independent Play (Without Feeling Guilty) with JillybeansNYC | Ep. 119","how-to-teach-your-child-independent-play-without-feeling-guilty-with-jillybeansnyc-ep-119","https://www.buzzsprout.com/2233539/episodes/18158714-how-to-teach-your-child-independent-play-without-feeling-guilty-with-jillybeansnyc-ep-119.mp3",32959871,2741,"2025-12-08T06:00:00Z",119,"ce02f694-ed5b-472a-b298-87c139a44192","How to Fix Your Circadian Rhythm for Better Sleep and More Energy with Flo, the Catholic Nutritionist | Ep. 120","how-to-fix-your-circadian-rhythm-for-better-sleep-and-more-energy-with-flo-the-catholic-nutritionist-ep-120","https://www.buzzsprout.com/2233539/episodes/18350705-how-to-fix-your-circadian-rhythm-for-better-sleep-and-more-energy-with-flo-the-catholic-nutritionist-ep-120.mp3",30121105,"2025-12-15T06:00:00Z",120,"f2f9320b-ea6f-4a1e-99b5-aec996c3658b","How Mommy Wine Culture Hurts Moms (Even If You Think It Doesn’t) with Set Free Sisterhood | Ep. 121","how-mommy-wine-culture-hurts-moms-even-if-you-think-it-doesnt-with-set-free-sisterhood-ep-121","https://www.buzzsprout.com/2233539/episodes/18396723-how-mommy-wine-culture-hurts-moms-even-if-you-think-it-doesn-t-with-set-free-sisterhood-ep-121.mp3",24121465,2003,"2025-12-22T06:00:00Z",121,"e4e1f31f-4848-4817-8b79-68ab998e7665","11 Things I Do to Actually Enjoy Being a Stay At Home Mom | Ep. 122","11-things-i-do-to-actually-enjoy-being-a-stay-at-home-mom-ep-122","https://www.buzzsprout.com/2233539/episodes/18424050-11-things-i-do-to-actually-enjoy-being-a-stay-at-home-mom-ep-122.mp3",28796397,2393,"2025-12-29T06:00:00Z",122,"02f39c98-6d1e-480d-a519-d05571214d3a","Parenting Styles Explained: What Actually Matters (and What Doesn’t) with Elaine from Impact Parents | Ep. 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The Science Behind Brain Fog in Motherhood with Hannah Keeley from the Mom Brain Makeover | Ep. 125","is-mom-brain-real-the-science-behind-brain-fog-in-motherhood-with-hannah-keeley-from-the-mom-brain-makeover-ep-125","https://www.buzzsprout.com/2233539/episodes/18503004-is-mom-brain-real-the-science-behind-brain-fog-in-motherhood-with-hannah-keeley-from-the-mom-brain-makeover-ep-125.mp3",24060492,2001,"2026-01-19T06:00:00Z",125,"e40b9444-0eb2-498c-ae32-43c403bc479d","Are Your Hormones Out of Balance? Simple Steps for Moms with The Women’s Health RN | Ep. 126","are-your-hormones-out-of-balance-simple-steps-for-moms-with-the-womens-health-rn-ep-126","https://www.buzzsprout.com/2233539/episodes/18503214-are-your-hormones-out-of-balance-simple-steps-for-moms-with-the-women-s-health-rn-ep-126.mp3",25350592,2109,"2026-01-26T06:00:00Z",126,"6eb4f7ee-8a18-483c-a7c6-88216f3ac9f3","\"They’ll Grow Out of It” Is a LIE: Ear Infections, Pacifiers, Mouth Breathing, Thumb Sucking & More with Dr. Ben Miraglia from Toothpillow | Ep. 127","theyll-grow-out-of-it-is-a-lie-ear-infections-pacifiers-mouth-breathing-thumb-sucking-more-with-dr-ben-miraglia-from-toothpillow-ep-127","https://www.buzzsprout.com/2233539/episodes/18451994-they-ll-grow-out-of-it-is-a-lie-ear-infections-pacifiers-mouth-breathing-thumb-sucking-more-with-dr-ben-miraglia-from-toothpillow-ep-127.mp3",24898769,2071,"2026-02-02T06:00:00Z",127,"289e2919-8c80-48cd-b1ee-de1dbb6b8e37","How to Declutter Your Home & Create Simple Systems That Actually Stick (for Busy Moms of Littles) with The Habits & Home Show | Ep. 128","how-to-declutter-your-home-create-simple-systems-that-actually-stick-for-busy-moms-of-littles-with-the-habits-home-show-ep-128","https://www.buzzsprout.com/2233539/episodes/18557671-how-to-declutter-your-home-create-simple-systems-that-actually-stick-for-busy-moms-of-littles-with-the-habits-home-show-ep-128.mp3",27430949,2282,"2026-02-09T06:00:00Z",128,"d493735d-577d-44d5-a36f-c6302988b0dd","Why Some Educated Women Are Choosing Big Families (and What It Says About Motherhood Today) with Catherine Pakaluk, author of Hannah's Children | Ep. 129","why-some-educated-women-are-choosing-big-families-and-what-it-says-about-motherhood-today-with-catherine-pakaluk-author-of-hannahs-children-ep-129","https://www.buzzsprout.com/2233539/episodes/18157015-why-some-educated-women-are-choosing-big-families-and-what-it-says-about-motherhood-today-with-catherine-pakaluk-author-of-hannah-s-children-ep-129.mp3",30961904,2576,"2026-02-16T06:00:00Z","c498bf48-7ffc-4661-a8ce-d9d896433cfa","Are You Burning Out? What Burnout on Moms Really Looks Like with Sasha Shillcutt | Ep. 130","are-you-burning-out-what-burnout-on-moms-really-looks-like-with-sasha-shillcutt-ep-130","https://www.buzzsprout.com/2233539/episodes/18602865-are-you-burning-out-what-burnout-on-moms-really-looks-like-with-sasha-shillcutt-ep-130.mp3",23917807,1989,"2026-02-23T06:00:00Z",130,"d02d5701-c8b3-4eaa-9f50-7de05c0a07c7","A New Chapter: What This Season Looks Like for Our Family (and the Podcast) | Ep. 131","a-new-chapter-what-this-season-looks-like-for-our-family-and-the-podcast-ep-131","https://www.buzzsprout.com/2233539/episodes/18157014-a-new-chapter-what-this-season-looks-like-for-our-family-and-the-podcast-ep-131.mp3",35241565,2933,"2026-03-02T06:00:00Z",131,"2077141c-8f25-414f-ab30-f7209490d73f","Why Modern Parenting Is Stripping Our Kids of Independence with Lenore Skenazy | Ep. 132","why-modern-parenting-is-stripping-our-kids-of-independence-with-lenore-skenazy-ep-132","https://www.buzzsprout.com/2233539/episodes/18712494-why-modern-parenting-is-stripping-our-kids-of-independence-with-lenore-skenazy-ep-132.mp3",34029072,2832,"2026-03-09T05:00:00Z",132,"9e0fb9bf-2b58-45ab-a251-5434860c515b","How to Afford to be a Stay at Home Mom with Mammas On A Budget | Ep. 133","how-to-afford-to-be-a-stay-at-home-mom-with-mammas-on-a-budget-ep-133","https://www.buzzsprout.com/2233539/episodes/18713152-how-to-afford-to-be-a-stay-at-home-mom-with-mammas-on-a-budget-ep-133.mp3",32637865,2716,"2026-03-16T05:00:00Z",133,"dc773d27-29d6-4249-aa7b-24850c32b9ba","Faith, Motherhood, and Finding Peace in the Chaos | Ep. 134","faith-motherhood-and-finding-peace-in-the-chaos-ep-134","https://www.buzzsprout.com/2233539/episodes/18797652-faith-motherhood-and-finding-peace-in-the-chaos-ep-134.mp3",27502463,2288,"2026-03-23T05:00:00Z",134,"9e853749-9b32-4632-b8be-79d5179b0ffe","Gut Health in Kids: Antibiotics, Parasites, Microbiome Red Flags & What Parents Can Do with Dr. Song | Ep. 135","gut-health-in-kids-antibiotics-parasites-microbiome-red-flags-what-parents-can-do-with-dr-song-ep-135","https://www.buzzsprout.com/2233539/episodes/18798185-gut-health-in-kids-antibiotics-parasites-microbiome-red-flags-what-parents-can-do-with-dr-song-ep-135.mp3",27771013,2311,"2026-03-30T05:00:00Z",135,"1fd4d84c-8acc-41cb-ae7f-321903dedbae","Car Seat Safety 101: When to Forward Face, How to Choose the Right One & Mistakes to Avoid with Michelle Pratt from Safe In The Seat | Ep. 136","car-seat-safety-101-when-to-forward-face-how-to-choose-the-right-one-mistakes-to-avoid-with-michelle-pratt-from-safe-in-the-seat-ep-136","https://www.buzzsprout.com/2233539/episodes/18876293-car-seat-safety-101-when-to-forward-face-how-to-choose-the-right-one-mistakes-to-avoid-with-michelle-pratt-from-safe-in-the-seat-ep-136.mp3",33636714,2799,"2026-04-06T05:00:00Z",136,"6eeabec4-4ae2-4bd2-a0ce-f6f0a6d3f693","How Early Childhood Shapes Your Child’s Brain & Emotional Health with Eat Play Say | Ep. 137","how-early-childhood-shapes-your-childs-brain-emotional-health-with-eat-play-say-ep-137","https://www.buzzsprout.com/2233539/episodes/18631477-how-early-childhood-shapes-your-child-s-brain-emotional-health-with-eat-play-say-ep-137.mp3",28607625,2380,"2026-04-13T05:00:00Z",137,"b0de75ab-1e81-4984-9fa6-cda64bce2870","Mom Overstimulation: Why You Feel So Triggered (and How to Handle It) with Alexis Adams | Ep. 138","mom-overstimulation-why-you-feel-so-triggered-and-how-to-handle-it-with-alexis-adams-ep-138","https://www.buzzsprout.com/2233539/episodes/18937162-mom-overstimulation-why-you-feel-so-triggered-and-how-to-handle-it-with-alexis-adams-ep-138.mp3",28039199,2333,"2026-04-20T05:00:00Z",138,"9554a7ca-f7f6-4419-aa09-9466bd9160e6","How to Potty Train Your Toddler (12-24 Months) with Elimination Communication with Andrea Olson from Go Diaper Free | Ep. 139","how-to-potty-train-your-toddler-12-24-months-with-elimination-communication-with-andrea-olson-from-go-diaper-free-ep-139","https://www.buzzsprout.com/2233539/episodes/18915740-how-to-potty-train-your-toddler-12-24-months-with-elimination-communication-with-andrea-olson-from-go-diaper-free-ep-139.mp3",32798465,2729,"2026-04-27T05:00:00Z",139,"a76192b4-3c8d-4d4a-8c93-8f262ab0839b","Why Kids Should Be Barefoot More (and What to Know About Barefoot Shoes) with Andy Bryant | Ep. 140","why-kids-should-be-barefoot-more-and-what-to-know-about-barefoot-shoes-with-andy-bryant-ep-140","https://www.buzzsprout.com/2233539/episodes/19081992-why-kids-should-be-barefoot-more-and-what-to-know-about-barefoot-shoes-with-andy-bryant-ep-140.mp3",33761900,2810,"2026-05-04T05:00:00Z",140,"63fc4cd2-e1e6-4460-aab6-7759f64e48c5","Are You Doing Play “Right”? What Toddlers Actually Need to Learn & Develop with Tania Johnson (Institute of Child Psychology) | Ep. 141","are-you-doing-play-right-what-toddlers-actually-need-to-learn-develop-with-tania-johnson-institute-of-child-psychology-ep-141","https://www.buzzsprout.com/2233539/episodes/19082130-are-you-doing-play-right-what-toddlers-actually-need-to-learn-develop-with-tania-johnson-institute-of-child-psychology-ep-141.mp3",22117211,1839,"2026-05-11T05:00:00Z",141,"ff852f48-3f71-408e-aafb-8a23463ea262","How to Raise Kids to Have a Healthy Relationship with Food (Without Pressure or Power Struggles) with Kids Eat In Color | Ep. 142","how-to-raise-kids-to-have-a-healthy-relationship-with-food-without-pressure-or-power-struggles-with-kids-eat-in-color-ep-142","https://www.buzzsprout.com/2233539/episodes/19106274-how-to-raise-kids-to-have-a-healthy-relationship-with-food-without-pressure-or-power-struggles-with-kids-eat-in-color-ep-142.mp3",36436597,3033,"2026-05-18T05:00:00Z","ca92c5e7-5dac-4c58-83ff-9ba7333693a1","Your Toddler Isn’t Giving You a Hard Time, They’re Having a Hard Time with Transforming Toddlerhood | Ep. 143","your-toddler-isnt-giving-you-a-hard-time-theyre-having-a-hard-time-with-transforming-toddlerhood-ep-143","https://www.buzzsprout.com/2233539/episodes/19141092-your-toddler-isn-t-giving-you-a-hard-time-they-re-having-a-hard-time-with-transforming-toddlerhood-ep-143.mp3",31978081,2661,"2026-05-25T05:00:00Z",143,"0c9327e9-591b-43a8-a8cb-7fd11c07fbf3","How I’m Preparing for My Second Natural Birth with Baby #3 | Ep. 144","how-im-preparing-for-my-second-natural-birth-with-baby-3-ep-144","https://www.buzzsprout.com/2233539/episodes/19271467-how-i-m-preparing-for-my-second-natural-birth-with-baby-3-ep-144.mp3",27751805,2309,"2026-06-01T05:00:00Z",144,"a81ffa61-719b-454d-a62d-b041b06bc3e8","The Crib to Bed Transition: When to Do It, How to Do It, and What No One Warns You About with Awesome Little Sleepers | Ep. 145","the-crib-to-bed-transition-when-to-do-it-how-to-do-it-and-what-no-one-warns-you-about-with-awesome-little-sleepers-ep-145","https://www.buzzsprout.com/2233539/episodes/19308883-the-crib-to-bed-transition-when-to-do-it-how-to-do-it-and-what-no-one-warns-you-about-with-awesome-little-sleepers-ep-145.mp3",25344478,2108,"2026-06-08T05:00:00Z",145,"36bba3e4-b6fd-4fb9-9e30-7f3e35144c51","Why 88% of Moms Experience Mom Rage, and What Your Body Is Trying to Tell You with Postpartum Care USA | Ep. 146","why-88-of-moms-experience-mom-rage-and-what-your-body-is-trying-to-tell-you-with-postpartum-care-usa-ep-146","https://www.buzzsprout.com/2233539/episodes/19308421-why-88-of-moms-experience-mom-rage-and-what-your-body-is-trying-to-tell-you-with-postpartum-care-usa-ep-146.mp3",32103162,2672,"2026-06-15T05:00:00Z","f67b5056-9196-4d30-bdbf-ec041d4b4b32","Toddler Milestones (12-24 months): What's Normal, What's a Red Flag, and When to Stop \"Waiting and Seeing\" with Tots on Target | Ep. 147","toddler-milestones-12-24-months-whats-normal-whats-a-red-flag-and-when-to-stop-waiting-and-seeing-with-tots-on-target-ep-147","https://www.buzzsprout.com/2233539/episodes/19310286-toddler-milestones-12-24-months-what-s-normal-what-s-a-red-flag-and-when-to-stop-waiting-and-seeing-with-tots-on-target-ep-147.mp3",31496646,2621,"2026-06-22T05:00:00Z",147,"0f2f2e44-cd3d-44c7-84b9-b5372503237e","My Whole Nontoxic Story and the Top Swaps We Use In Our Home (Including the Free Ones!) | Ep. 148","my-whole-nontoxic-story-and-the-top-swaps-we-use-in-our-home-including-the-free-ones-ep-148","https://www.buzzsprout.com/2233539/episodes/19383956-my-whole-nontoxic-story-and-the-top-swaps-we-use-in-our-home-including-the-free-ones-ep-148.mp3",29677819,2469,"2026-06-29T05:00:00Z",148,"bfb0c0ab-1092-4338-9b43-a2d8e61fad4a","Why Your Kid Is Wired the Way They Are and How to Parent Their Temperament with Dr. Danielle Dick | Ep. 149","why-your-kid-is-wired-the-way-they-are-and-how-to-parent-their-temperament-with-dr-danielle-dick-ep-149","https://www.buzzsprout.com/2233539/episodes/19416265-why-your-kid-is-wired-the-way-they-are-and-how-to-parent-their-temperament-with-dr-danielle-dick-ep-149.mp3",28216015,"2026-07-06T05:00:00Z",149,"10b28d4f-a347-452d-a16d-8b5b4e96a8d8","Your Cycle Isn't a Curse: How to Work WITH Your Cycle in Every Phase with Flo Moynihan | Ep. 150","your-cycle-isnt-a-curse-how-to-work-with-your-cycle-in-every-phase-with-flo-moynihan-ep-150","https://www.buzzsprout.com/2233539/episodes/19416076-your-cycle-isn-t-a-curse-how-to-work-with-your-cycle-in-every-phase-with-flo-moynihan-ep-150.mp3",31674931,2636,"2026-07-13T05:00:00Z",150,"f1848507-fe12-41fa-a79f-401a6b654af1","You Don't Find Your Village, You Build It | Ep. 151","you-dont-find-your-village-you-build-it-ep-151","https://www.buzzsprout.com/2233539/episodes/19427078-you-don-t-find-your-village-you-build-it-ep-151.mp3",18764488,1560,"2026-07-20T05:00:00Z",151,"28d0938a-c4dc-4fab-b7ef-14f194ad3b6a","Why Your Toddler Suddenly Became a Picky Eater (and What to Do) with the Mini Me Dietitian | Ep. 152","why-your-toddler-suddenly-became-a-picky-eater-and-what-to-do-with-the-mini-me-dietitian-ep-152","https://www.buzzsprout.com/2233539/episodes/19434126-why-your-toddler-suddenly-became-a-picky-eater-and-what-to-do-with-the-mini-me-dietitian-ep-152.mp3",25576078,"2026-07-27T05:00:00Z",152,"a6172691-92f8-472b-85c0-ffb500ba6b88","How to Choose the Right Family Car for Your Growing Family (Without Overpaying) with The Car Coach | Ep. 153","how-to-choose-the-right-family-car-for-your-growing-family-without-overpaying-with-the-car-coach-ep-153","https://www.buzzsprout.com/2233539/episodes/19439237-how-to-choose-the-right-family-car-for-your-growing-family-without-overpaying-with-the-car-coach-ep-153.mp3",38899484,3238,"2026-08-03T05:00:00Z",153,"04a493a2-38a9-4daf-b3bd-4ebce9f30c1e","You Asked Your Most Pressing Questions and I Answered! | Ep. 154","you-asked-your-most-pressing-questions-and-i-answered-ep-154","https://www.buzzsprout.com/2233539/episodes/19578443-you-asked-your-most-pressing-questions-and-i-answered-ep-154.mp3",48527492,4040,"2026-08-10T05:00:00Z",154,"a9d32269-edd7-4403-9e3c-ba297dd61655","The Couch Hang: Postpartum, Naked Moms, and Mothers Helpers","the-couch-hang-postpartum-naked-moms-and-mothers-helpers","https://www.buzzsprout.com/2233539/episodes/19645132-the-couch-hang-postpartum-naked-moms-and-mothers-helpers.mp3",23543658,1963,"2026-08-14T05:00:00Z","700c1aec-3fd0-4a19-b999-267f968826dd","Toddler Sleep Problems: What's Normal at 2-3 (and What's Not) with Cara Walker | Ep. 155","toddler-sleep-problems-whats-normal-at-2-3-and-whats-not-with-cara-walker-ep-155","https://www.buzzsprout.com/2233539/episodes/19470604-toddler-sleep-problems-what-s-normal-at-2-3-and-what-s-not-with-cara-walker-ep-155.mp3",31978039,"2026-08-17T05:00:00Z",155,"c8b61065-7c89-4529-a4b7-ae6da35ffa29","From I Do to We Do: Navigating Marriage While Parenting with Eli Weinstein | Ep. 156","from-i-do-to-we-do-navigating-marriage-while-parenting-with-eli-weinstein-ep-156","https://www.buzzsprout.com/2233539/episodes/19470789-from-i-do-to-we-do-navigating-marriage-while-parenting-with-eli-weinstein-ep-156.mp3",36846525,3067,"2026-08-24T05:00:00Z",156,"3f88f0ef-858a-40f1-827c-888e8d1bfae1","The Couch Hang: Colic, First Haircuts and Scary Movies","the-couch-hang-colic-first-haircuts-and-scary-movies","https://www.buzzsprout.com/2233539/episodes/19709059-the-couch-hang-colic-first-haircuts-and-scary-movies.mp3",26040118,2166,"2026-08-27T05:00:00Z","4f04b066-1d52-4ca1-aaf4-471aaba32fbe","Raising Kids in the Age of AI with Wharton Professor Kartik Hosanagar | Ep. 157","raising-kids-in-the-age-of-ai-with-wharton-professor-kartik-hosanagar-ep-157","https://www.buzzsprout.com/2233539/episodes/19471884-raising-kids-in-the-age-of-ai-with-wharton-professor-kartik-hosanagar-ep-157.mp3",42071736,3502,"2026-08-31T05:00:00Z",157,"130d0240-656b-4138-9a29-b2961c5c03a3","Sibling Transitions: Preparing Your Kid for a New Baby | Ep. 158","sibling-transitions-preparing-your-kid-for-a-new-baby-ep-158","https://www.buzzsprout.com/2233539/episodes/19645199-sibling-transitions-preparing-your-kid-for-a-new-baby-ep-158.mp3",29519451,"2026-09-07T05:00:00Z",158,"The Couch Hang: Birth stories, Heatless Curls, and Men Could NEVER","the-couch-hang-birth-stories-heatless-curls-and-men-could-never","https://www.buzzsprout.com/2233539/episodes/19788552-the-couch-hang-birth-stories-heatless-curls-and-men-could-never.mp3",23775129,1978,"2026-09-11T05:00:00Z","5bd07a3b-b76b-41c7-b639-eba326b4cfb0","How to Potty Train Your 2-3 Year Old Without the Power Struggles with Oh Crap Potty Training | Ep. 159","how-to-potty-train-your-2-3-year-old-without-the-power-struggles-with-oh-crap-potty-training-ep-159","https://www.buzzsprout.com/2233539/episodes/18115581-how-to-potty-train-your-2-3-year-old-without-the-power-struggles-with-oh-crap-potty-training-ep-159.mp3",36918032,3073,"2026-09-14T05:00:00Z",159,"theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

The Couch Hang: Birth stories, Heatless Curls, and Men Could NEVER

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Never lose your place, on any device