Episode Description
On this episode I share practical tips for tapering AKA getting ready for a break or a holiday and fitting more rest into your day to day.
Mentioned on this episode:
- Webinar with Lou Mycroft https://marendeepwell.com/?p=5959
- Practical strategies https://marendeepwell.com/?p=1590
Curious to learn more?
I’m Dr Maren Deepwell, award-winning, independent consultant and executive coach. Based in Cardiff, Wales, I work with innovative organisations, teams and individual leaders in education and the third sector.
Get in touch https://marendeepwellcoaching.com/get-in-touch/
Coaching and Consultancy https://marendeepwellcoaching.com/