Episode Description
We explore how a therapist-led, process-oriented divorce recovery group helps women move through grief, confront shame, and build real co-parenting skills when conflict runs high. Join us for the bonus conversation with Dr. Kristen Hick (Center for Shared Insight). Along the way we name false summits, choose the right hills to die on, and find a steadier path forward.
What's in this episode:
• What a process-oriented group offers beyond support
• Weekly flow, safety, and facilitated interaction
• Grief as a normal, nonlinear part of divorce
• Shame vs guilt and why shame is stickier
• Community as an antidote to isolation
• Group and individual therapy working together
• Control traps with new partners, bedtimes, and rules
• Choosing enforceable hills and protecting peace
• Venting with boundaries and narrative work
• The long arc of recovery and holding hope
Join us today. We’ve made the Kids First Co-Parenting System a membership so it’s more accessible and affordable for moms just like you. Come in and get your first month and all the lessons again. You’ll find the details here.
Find Dr. Kristen Hick at the Center for Shared Insight, and learn more about the Divorce Recovery Group.
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Kids First CoParenting System: The best membership for moms co-parenting in a high conflict dynamic. If you are co-parenting with a narcissist, dealing with a manipulative ex, or feeling overwhelmed by high-conflict dynamics, you are not alone. These resources are designed to help you protect your child’s emotional health and take back control of your co-parenting experience.
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