Weight Regain and Why Maintenance Is Harder Than Losing: Mike "Gormy" Gorman

Nov 5, 2025
1h 8m

Episode Description

In this conversation, Mike Gorman AKA "Gormy" shares his profound journey of weight loss, food addiction, and self-acceptance. He discusses the struggles he faced, the turning point that motivated him to change, and the importance of understanding one's 'why' in the journey of transformation. He also highlights the creation of his podcast, the Fat Guy Forum, aimed at sharing men's stories of weight loss and fostering a supportive community.


Gormy's Linktree: https://linktr.ee/gormy_goes_keto?utm_source=linktree_profile_share<sid=c39c0f94-e9f0-4536-93e7-4c4212ca969a


Gormy on Instagram: instagram.com/gormygoesketo


Check out Joel Gets Swole on Youtube: ⁠⁠⁠   / @joelgetsswole  ⁠Be a guest on "Keeping It Off"⁠⁠⁠ https://forms.gle/ZNrkSRWNchgQr3gR6⁠⁠⁠

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