In Season 2, Episode 4 of Kallaborate: Where Joy Becomes Your Foundation, Francene Treasure explores what happens after you make the big choices to protect your peace, and realize you may still be leaving yourself behind in smaller, quieter ways.

When You Stop Abandoning Yourself is an honest conversation about self-trust, people pleasing, asking for help, making time for yourself, and the guilt that can come with choosing your own needs.

Francene shares how she learned to depend on herself to avoid disappointment, why she intentionally schedules joy on her calendar, and how old voices from the past can still make her question whether her time, needs, and words matter.

This episode is for anyone who is always there for others but struggles to ask for support, feels selfish for wanting time alone, or has become so good at needing nothing that they are no longer sure what they need.

Topics include self-abandonment, self-worth, people pleasing, asking for help, boundaries, emotional healing, self-care, trusting yourself, finding your voice, and coming home to yourself.

Because you do not have to change everything at once.

Sometimes it begins with one kind thought, one honest answer, or one choice that includes you.

Be one of the people you love. You deserve you too.

💜 SAY THEIR NAME

Each month, Kallaborate holds space to honor the people we carry with us through our Say Their Name episodes.

To have someone remembered, email Ms.Treasure@Kallaborate.com with their name and, if you’d like, one sentence about who they are to you.

Because they were here. They mattered. They are not forgotten.