In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges break down Super Bowl 60 and the message it delivered — again — to the rest of the NFL.

The final score shows Seattle Seahawks 29, New England Patriots 13, but Norm explains why the game was never that close. Seattle’s defense controlled the afternoon from start to finish, confusing young quarterback Drake May with late-shifting coverages, constant pressure, and disciplined execution. Norm points out that this win adds to a now overwhelming trend: the team with the better defense has won 49 of the 60 Super Bowls.

From there, Norm turns his attention to the Dallas Cowboys — and doesn’t mince words. He argues that Dallas continues to ignore the most obvious lesson in football history, investing heavily in offense while hoping defense will somehow catch up. Norm lays out exactly what the Cowboys should do: use early draft picks and available free-agent money on five or six defensive players who can contribute immediately.

The episode also highlights Seattle’s overlooked advantages, including elite special-teams play from kicker Jason Myers and punter Michael Dixon, who consistently flipped field position. Norm praises head coach Mike McDonald’s brilliant game plan, noting how Seattle built a championship defense without relying on massive salaries — instead emphasizing smart drafts, mid-tier contracts, and cohesion.

It’s a familiar lesson, delivered once again on the biggest stage: offense sells hope, but defense still wins championships.

⏱️ Chapters 

00:00 – Did Super Bowl 60 send Dallas a message?

01:25 – Why the final score doesn’t tell the story

02:12 – 49 of 60 Super Bowls: the defense statistic that won’t go away

03:06 – Seattle’s defensive domination explained

04:02 – New England’s stalled possessions and short drives

05:51 – Befuddling Drake May with late-shift defenses

06:29 – Turnovers, sacks, and constant pressure

07:18 – Seattle’s special teams flip the field

08:11 – Why Kenneth Walker deserved MVP

09:03 – Mike McDonald’s brilliant defensive blueprint

10:39 – How Seattle built a championship defense

11:29 – Cowboys Organization: did you get the message?

12:14 – Sponsor message: Bob’s Steak & Chop House

12:40 – Full Moon Healing Balm

14:14 – Subscribe, follow, and final thoughts

Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened.

New episodes feature clear-eyed perspective, context you don’t hear elsewhere, and questions worth sitting with a little longer.

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